"I am dedicated to helping young professionals gain clarity on their values and work towards their personal objectives of growth and change. So often, individuals feel stuck in unhelpful behavior patterns or a life that looks good on paper, but feels unsatisfying. I work collaboratively with my clients to develop new strategies for addressing these issues in a more productive and meaningful way. I specialize in the treatment of anxiety and depression with a special interest in working with individuals who are coping with life transitions, career uncertainty, relationship difficulties, stress management, trauma, and grief and loss."

"I am seeing patients online at this time only; patient who live anywhere in California. I have openings on Saturdays or Sundays. I work with my clients around the challenges of their past, present and futures. I have experience with people who face a variety of social, emotional and family challenges. I believe that the therapist-client relationship is the foundation of the progress that can bloom from therapy. Together we can work on shifting challenges and exploring options for feeling better in your life."

"Struggling with anxiety and/or depression and looking for help? Old wounds surfacing from the past and affecting your current relationships? Experiencing PTSD symptoms due to trauma and needing some real support? From a holistic perspective, I offer a warm space to help you in identifying the parts of yourself that want to be seen and healed so you can find more long term relief. Providing personalized tools and exercises for you to feel well-resourced both inside and outside of session, we can work together to create a treatment program that works best for you as an individual. "

"I work with couples and individuals from all walks of life, but a common theme is that most of my clients feel stuck. Some feel stuck in their romantic relationships while others struggle with sexual difficulties. Some are stuck trying to figure out who they are and what they want out of life, and some know what they want but are having difficulty taking the next step. I want to help you get unstuck."

"Therapy is a unique opportunity to learn more about ourselves and discover how we can step forward in life, relationships and work with more passion and purpose. I work with you to cultivate the insight, strength and agency that help you to work through challenges, move through difficult transitions and find more purpose and fulfillment in your life. My style is warm, direct and highly attuned to the interrelation between the mind, emotions and body."

"I work with men and women dealing with anxiety, stress, insomnia, relationship or work related challenges. My clients are bright, motivated and desire to improve themselves and their life. They are committed and engaged in our work together, with the goal of reaching more fulfillment and success in their work, relationships and life. "

"My focus is to develop a relationship with the client. This is called the two person model which is different than the old fashion practice where the doctor is one up and the client is one down. Rather, the two person model attempts to understand the client through questions and mutual discussion. I am not a silent therapist. I give feedback and remain fully engaged with the patient. Together we build a rapport. I adhere to a humanistic approach."

"My clients are everyday people who are struggling with stress, not satisfied with how life is turning out, or suffering from depression and anxiety. I enjoy working with people who are looking to make improvements in their lives, and need help deciding how to do it. Whether you are troubled by the stressors of day-to-day life or a major negative event, and I want to help you cope with it and achieve your goals."

"You have love for your romantic partner but recently you feel alone and stuck in the relationship. You've lost passion, feel complacent at times and you're fighting more than you have before. Misunderstandings happen in ways that seem small but become a big deal. Some moments feel too difficult. You want to stop this fighting and just want to feel in love again. You're thinking about getting help but worry if you can change. Relationships can be hard to maintain when there's conflict without repair or resolve. You feel ready to seek help from a skilled guide so you can grow, heal and create a bond of refuge and support, together."

"CURRENTLY UNABLE TO ACCEPT NEW PATIENTS UNTIL AUGUST 2019. Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies, and deepen relationships. Since finding the right therapist can be a challenging process, I encourage you to check out my website for additional information to help determine if I may be a good fit for your needs."

"Practicing and learning new ways of thinking, reacting, and understanding are possible within the safety of a therapy relationship in which old beliefs are challenged and new ones are tested. Practicing new behaviors is easier when you understand why you needed the old one and feel ready to try the new. I am interactive and respectful of each person's uniqueness. Psychotherapy can be a deeply moving experience as well as transformative, and I can help you address and transform the inner beliefs and interpersonal difficulties that sabotage your success in love, friendship, and work. Years of experience have seasoned me as a clinician."

"I offer individual therapy to adults experiencing a range of concerns including anxiety, stress, depression, career concerns, relationship issues, and life transitions. Many express difficulty balancing busy professional lives with maintaining a fulfilling personal life, and express a fear of getting stuck. Clients are often interested in improving their communication and coping skills, and looking to achieve a sense of ease and calm in their lives. Additionally, I work with couples who feel feel stuck in their patterns of communication and having difficulty keeping the stress in their lives out of their relationship."

"Real change in your life is possible. I work with individuals, partners and families to help them transform their lives past what they thought possible. Yes, trauma can be overcome, relationships can dramatically improve, and physical symptoms can be effectively addressed. Anxiety can be treated, your life can become richer, your relationships move vibrant, and understanding of yourself far more interesting. This is true even if you have been abused, neglected, traumatized, don't understand why you feel this way, have been living like this for years, and have tried everything else."

"Qualifications: Dr. Zaman has over 10 years of experience. She received her doctorate from Loyola University Chicago. She has experience as both a clinician and an academic."

"I welcome those who find themselves in the unknown spaces of their lives, when transitions or change are calling them to shed what no longer serves them, and become more of who they truly are. I sit with you as a collaborative ally in the discovery of your own unique inner voice. While we may seek to understand old limiting beliefs, our deeper journey is toward uncovering the part of you that naturally moves towards its greatest wholeness and aliveness. Together we find the resources you already have to support your unfolding process."

"Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches."

"My clients are adults of all ages. Most are accustomed to accomplishing their goals but are facing a new type of challenge in life that requires a new set of skills. They want to learn coping skills that will help them live a more fulfilling life aligned with their values. I specialize in helping people who are feeling overwhelmed by life stressors, a life transition, an acquired disability or health concern, obstacles to a healthy work-life balance, or career challenges. I also help people who are experiencing depression or anxiety associated with significant existential concerns. "

"My approach is to understand you deeply and individualize our work by finding what is most effective for you. All people are unique and their life circumstances are particular to who they are. Through collaboration, we figure out what is what is most beneficial for your wellbeing and also what is realistic for your lifestyle. I look forward to meeting you and exploring what you wish to change through an initial free half hour phone consultation. My two offices, downtown San Francisco and on Piedmont Avenue in Oakland, are accessible by public transportation."

"Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs."

"My clients come to therapy with concerns in a variety of areas ranging from stress and anxiety to depression, substance use and trauma. The specific form of presenting problem can be different however, the one thing that all of my clients have in common is that something is keeping them stuck and they want help to resolve it. The individuals that I work with are motivated for change and seek therapy to help them gain insight as a pathway to developing tools to address their difficulties."