My focus is to develop a relationship with the client. This is called the two person model which is different than the old fashion practice where the doctor is one up and the client is one down. Rather, the two person model attempts to understand the client through questions and mutual discussion. I am not a silent therapist. I give feedback and remain fully engaged with the patient. Together we build a rapport. I adhere to a humanistic approach.

Therapy is a unique opportunity to learn more about ourselves and discover how we can step forward in life, relationships and work with more passion and purpose. I work with you to cultivate the insight, strength and agency that help you to work through challenges, move through difficult transitions and find more purpose and fulfillment in your life. My style is warm, direct and highly attuned to the interrelation between the mind, emotions and body.

People often begin therapy because they are in a crisis or in emotional pain and need relief from their suffering. While difficult, it is often the catalyst that opens the door to creative life force and new possibilities in living in the world. Psychotherapy is a deeply personal, individualized, alchemical process. I serve clients in the areas of trauma, post-traumatic stress disorder (PTSD), relationship issues, anxiety, addictions and self-development. I assist clients in not only getting relief from their suffering but also enhancing their personal and spiritual lives and having healthier relationships with themselves and others.

Struggling with anxiety and/or depression and looking for help? Old wounds surfacing from the past and affecting your current relationships? Experiencing PTSD symptoms due to trauma and needing some real support? From a holistic perspective, I offer a warm space to help you identify the parts of yourself that want to be seen and healed so you can find more long term relief. Providing personalized tools and exercises for you to feel well-resourced both inside and outside of session, we can work together to create a treatment program that works best for you as an individual.

Qualifications: Dr. Zaman has over 10 years of experience. She received her doctorate from Loyola University Chicago. She has experience as both a clinician and an academic.

I specialize in both individual trauma and grief work, as well as work with couples. I am a certified Emotionally Focused Couples Therapist, (CEFT) and I specialize in working with couples to address and remedy destructive communication, breaches in trust, infidelity issues, premarital counseling, and sexual incompatibility. My approach helps couples to reestablish a sense of connection by allowing couples to better understand the areas in their relationship where they have difficulty feeling that they each see eye-to-eye, by facilitating clearer communication of what both are needing from each other in order to feel more connected.

Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California only for therapy; globally for coaching.

I help clients overcome frustrating relationship patterns, self-sabotaging behavior, and persistent depression and anxiety. In our sessions, you'll find a thoughtful, supportive, and creative environment where clients work at the pace most comfortable for them. My approach to therapy seeks to align an individual's feelings, values, and actions. Our emotions motivate our behavior, and when we want to change but seemingly can't, we're often working against our emotional selves. Clients work with me to tap the right motivation to meet their goals. I treat individuals, couples, and parents.

Hypnosis puts you in touch with your inner resources, allowing you to bring more of what you want into your life. Hypnosis is safe and gentle. It is the fastest and most effective way to make positive changes in your life; either physical, emotional or spiritual. Hypnosis has been scientifically proven to enhance your immune system, reduce tension and stress, lower your blood pressure, improve your entire circulatory system, improve focus and concentration, elevate your feelings of self-esteem, and release you from addictive behaviors. I have been practicing hypnosis and guided imagery in Eugene, OR for 30 years.

*My practice is currently full* To everyone around you, it looks like you've "got it together." But deep inside, you feel like an impostor. Even though your life looks great on the surface, you feel chronically anxious, as if it could all fall apart at any moment. You'd like to be more authentic, but you worry about what would happen if other people knew the "real" you. Sometimes, you wonder if you've spent so much time faking it that you've lost sight of your true self altogether.

Hello and thank you for your interest. Psychotherapy is a way to take care of your mental health, just as you engage in caring for other aspects of your life. Taking care of your mind, body, and soul increase life satisfaction, ability to cope, overall well-being, and healthy relationships with others. I work with a diverse population of individuals in my private practice who are experiencing difficulty with grief and loss, coping skills, time management, relationship issues, end of life cycle grief, crisis intervention, anxiety, and depressive symptoms. I work with adolescents and adults in self-esteem related issues.

We face so many pressures about who we should be and how we should live our lives. Sometimes we end up hiding parts of ourselves or conforming to belong. And we lose touch with who we truly are and what makes us feel alive. This disconnection to our truth can lead to feeling depressed, anxious, lonely, or not good enough. Imagine what it would be like to feel whole and accepted for all of your beautiful complexity. Therapy can be a non-judgmental space for you to reflect and explore what matters most to you. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted.

I am a licensed clinical psychologist in the states of California and Missouri. I take a collaborative approach to therapy and work with clients to establish goals. Together we identify problem areas and work to find a balanced solution. Often, I incorporate humor in my therapeutic approach as well as nontraditional therapy techniques such as creative arts therapy. I believe the key to an effective therapeutic relationship is one that entails trust, mutual respect, sensitivity and understanding. Currently I am offering virtual services throughout the states of California and Missouri.

Clients come to me when they are exhausted of, or in addition to their current talk therapy with issues like: challenging relationships; feeling stuck in their story; find the world to be unfriendly; experience anxiety, difficulty focusing; trouble sleeping; not knowing and communicating their truth to others; have chronic pain and unexplained physical syndromes; want to know what "self aware" means; or/and want to experience a positive connection to their bodies.

When it's an uphill battle to manage anxiety, low self-worth or impulsive self-sabotaging habits, it’s probably time to get some help. Life doesn't need to feel so hard. I facilitate the wisdom and drive to heal already inside you. It's normal to feel transformation may be out of reach. But I have helped many people thrive. Impulses, emotional overwhelm and habits often get "updated." It's common to feel more ease, self-accepting and empowered to make key changes. I excel at supporting and guiding my clients along their path. Many indicate they feel refreshed, transformed and nourished. Feel free to call. I'd love to tell you more.

I work with driven professionals who feel stressed and overwhelmed. Often those I work with appear to have everything together but feel lousy on the inside. This can bring about feelings of isolation, sadness and anxiety. People who seek me out are frequently perfectionists or struggle with imposter syndrome. I want to find ways to help you give these types of issues less power in your life and channel your energy into making more positive, meaningful changes that will better serve you in the world. Together we want you to feel less "stuck" in your current situation.

Sometimes life can leave us feeling overwhelmed, lonely or exhausted from the rat race. And yet, there is a wise, creative and passionate part of us who knows that thriving is possible. This is our inner wild one. Our work, is to remember them.

I typically work best with clients that have a high degree of self-agency and are in a career building or sustaining phase of life. I enjoy working with clients that enjoy a challenge from their therapist to grow and improve from visit to visit.

I work with men, regardless of sexual orientation, who feel stuck in their lives in one way or another. My approach is individualized and varies depending upon who you are and what you want to work on. As a rule, however, my sessions are very active and directed. Men who have been in talk therapy before typically tell me that working with me is different. They say that we are breaking new ground rather than rehashing familiar territory. Things move and they start to see changes rather quickly. Check out at my website for more information.

I am extremely familiar working with high risk, treatment resistant populations, as well as high functioning, therapeutically minded individuals who are motivated to become better at mastering life's obstacles. I believe that in therapy emotional and behavioral change begins with the relationship between the therapist and the client. My role as your therapist is not to be an expert on how you should live your life; rather I am an active participant in your personal journey of self-exploration.