Back to Results
Previous
Next
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist

Laura Picard

Marriage & Family Therapist, LMFT, 135100

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94109
Let's Connect (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Warm, open, and compassionate, I'm here to guide you on a journey of holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I approach therapy from a three-pronged perspective—considering the past, present, and future. My eclectic, evidence-based methods will help you reframe thoughts, regulate emotions, and explore the root causes of your symptoms, including understanding the different "parts" of yourself that make you unique. This approach will build coping skills while also healing the root of core wounds.
I specialize in therapy for young adults with anxiety, depression, trauma and borderline personality disorder. To build skills I teach CBT and DBT- ways to reframe and tools to assist with better communication and stress tolerance. For deeper work I use IFS- a way to discover your "parts" and natural innate ability to heal and correct past wounds.
IFS (Internal Family Systems) helps you connect to your authentic self and become who you truly want to be. In therapy, we promote compassion and change, gently challenging you to get to know your "parts"—the symptoms and aspects of yourself. Imagine a space where you build real tools, feel respected and heard, and become the best version of yourself.
Call or Laura Picard now for a free 15 minute consultation - (415) 877-9215

My Practice at a Glance

Available online only

Laura Picard Therapy

San Francisco, CA 94109

(415) 877-9215

San Francisco, CA 94104

During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Borderline Personality (BPD) and Trauma and PTSD 
$250 Per Session, I accept insurance 
Let's Connect (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist

My Practice at a Glance

Available online only

Laura Picard Therapy

San Francisco, CA 94109

(415) 877-9215

San Francisco, CA 94104

During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
I specialize in Anxiety, Borderline Personality (BPD) and Trauma and PTSD 
$250 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Check fees and, if listed, ask to verify your insurance coverage. or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100

Qualifications

  • Verified by Psychology Today Licensed by State of California / 135100 Laura Picard
  • In Practice for 7 Years
  • Membership with Internal Family Systems Institute
  • Membership with CAMFT
  • Attended Pepperdine University, Clinical Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Feel free to ask about qualifications and training experience. or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100

Specialties and Expertise

Top Specialties

  • Anxiety
  • Borderline Personality (BPD)
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Teen Violence
  • Women's Issues
Do these issues align with your needs? or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Do these issues align with your needs? or (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100

Client Focus

Age

Preteen
Teen
Adults

Age

Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use DBT to help clients manage emotions, build distress tolerance (coping) and improve relationships. IFS allows for deep healing by exploring and integrating wounded "parts" of the self. Together, these approaches foster emotional balance, self-compassion, and resilience, empowering you to navigate trauma and anxiety with greater confidence and inner peace.
Call or for a free 15 minute consultation now - (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
"
I use DBT to help clients manage emotions, build distress tolerance (coping) and improve relationships. IFS allows for deep healing by exploring and integrating wounded "parts" of the self. Together, these approaches foster emotional balance, self-compassion, and resilience, empowering you to navigate trauma and anxiety with greater confidence and inner peace.
Call or for a free 15 minute consultation now - (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100

Location

Primary Location

Laura Picard Therapy

San Francisco, CA 94109

(415) 877-9215

Additional Location

San Francisco, CA 94104

(415) 877-9215
"
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100
"
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
Call for a free consultation now - (415) 877-9215
Photo of Laura Picard, LMFT, 135100, Marriage & Family Therapist
Laura Picard
Marriage & Family Therapist, LMFT, 135100