
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94109
Let's Connect (415) 877-9215

Warm, open, and compassionate, I'm here to guide you on a journey of holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I approach therapy from a three-pronged perspective—considering the past, present, and future. My eclectic, evidence-based methods will help you reframe thoughts, regulate emotions, and explore the root causes of your symptoms, including understanding the different "parts" of yourself that make you unique. This approach will build coping skills while also healing the root of core wounds.
I specialize in therapy for young adults with anxiety, depression, trauma and borderline personality disorder. To build skills I teach CBT and DBT- ways to reframe and tools to assist with better communication and stress tolerance. For deeper work I use IFS- a way to discover your "parts" and natural innate ability to heal and correct past wounds.
IFS (Internal Family Systems) helps you connect to your authentic self and become who you truly want to be. In therapy, we promote compassion and change, gently challenging you to get to know your "parts"—the symptoms and aspects of yourself. Imagine a space where you build real tools, feel respected and heard, and become the best version of yourself.
Call or Email Laura Picard now for a free 15 minute consultation - (415) 877-9215
Let's Connect (415) 877-9215

Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 877-9215

Laura Picard
Marriage & Family Therapist, LMFT, 135100
Qualifications
- Verified by Psychology Today Licensed by State of California / 135100 Laura Picard
- In Practice for 7 Years
- Membership with Internal Family Systems Institute
- Membership with CAMFT
- Attended Pepperdine University, Clinical Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Borderline Personality (BPD)
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Teen Violence
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Age
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
San Francisco, CA 94104
(415) 877-9215Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (415) 877-9215

Laura Picard
Marriage & Family Therapist, LMFT, 135100