Therapists in 91915
Blueprint Therapy: Norma Martinez
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Chula Vista, CA 91915
Have you ever felt like you’re supposed to be happy, but instead feel anxious, overwhelmed, or disconnected? Do you want to control the "mom rage" but don't know how to? I help mothers heal from birth trauma, postpartum depression, and anxiety so they can feel grounded and connected again. My clients often struggle with guilt, identity shifts, and the pressure to do it all.
I also provide trauma-informed immigration evaluations (U-Visa, T-Visa, VAWA, Asylum, Hardship Waiver) for individuals seeking safety and hope. Together, we work toward healing, self-compassion, and emotional balance.
Have you ever felt like you’re supposed to be happy, but instead feel anxious, overwhelmed, or disconnected? Do you want to control the "mom rage" but don't know how to? I help mothers heal from birth trauma, postpartum depression, and anxiety so they can feel grounded and connected again. My clients often struggle with guilt, identity shifts, and the pressure to do it all.
I also provide trauma-informed immigration evaluations (U-Visa, T-Visa, VAWA, Asylum, Hardship Waiver) for individuals seeking safety and hope. Together, we work toward healing, self-compassion, and emotional balance.
The world is offering fewer and fewer safe spaces, I am here to offer a small one to you.
Have you been looking for someone who understands that your culture is a key component to your healing? That's me! Has depression, anxiety, relational issues, or traumatic stress been hindering you from being present in life? I would love to offer support. If you are a teen or college student looking for help in re-adjusting to school, sustaining friendships, or in handling the stress of the current craziness of the world, I am here for you. Are you a parent looking for a lifeline in staying sane and grounded? Look no further!
The world is offering fewer and fewer safe spaces, I am here to offer a small one to you.
Have you been looking for someone who understands that your culture is a key component to your healing? That's me! Has depression, anxiety, relational issues, or traumatic stress been hindering you from being present in life? I would love to offer support. If you are a teen or college student looking for help in re-adjusting to school, sustaining friendships, or in handling the stress of the current craziness of the world, I am here for you. Are you a parent looking for a lifeline in staying sane and grounded? Look no further!
Hi There! Thanks for visiting my profile. I don't need to tell you that I am a Licensed Marriage and Family Therapist because I am sure you have already read that in the heading of my profile. What that heading doesn't say is that I am a wife and a mom and I completely understand the rewards and challenges we face daily in both those roles. While I do work with various populations, it is my role as a wife and a mom that have lead me to specialize in working with children and families in various capacities. .
Hi There! Thanks for visiting my profile. I don't need to tell you that I am a Licensed Marriage and Family Therapist because I am sure you have already read that in the heading of my profile. What that heading doesn't say is that I am a wife and a mom and I completely understand the rewards and challenges we face daily in both those roles. While I do work with various populations, it is my role as a wife and a mom that have lead me to specialize in working with children and families in various capacities. .
Her therapeutic work focuses on women’s issues, trauma, anxiety, anger management, depression and mood disorders, grief and loss, relationship concerns, attachment difficulties, self esteem challenges, life transitions, and adjustment stressors. Holly has led Intensive Outpatient Programs treating at risk teens. Holly uses evidence-based treatment approaches, including Cognitive Behavioral Therapy to address and relieve a wide range of symptoms of depression and anxiety. As a therapist, I’m grateful to develop a connection with my clients. This relationship supports and facilities positive changes.
Her therapeutic work focuses on women’s issues, trauma, anxiety, anger management, depression and mood disorders, grief and loss, relationship concerns, attachment difficulties, self esteem challenges, life transitions, and adjustment stressors. Holly has led Intensive Outpatient Programs treating at risk teens. Holly uses evidence-based treatment approaches, including Cognitive Behavioral Therapy to address and relieve a wide range of symptoms of depression and anxiety. As a therapist, I’m grateful to develop a connection with my clients. This relationship supports and facilities positive changes.
Alex Recepcion is a Licensed Marriage and Family Therapist. He earned his Associate Degree at the New Mexico Military Institute, Bachelor of Arts degree at the University of California, Riverside, and Master of Science degree at the University of Phoenix.
Alex Recepcion is a Licensed Marriage and Family Therapist. He earned his Associate Degree at the New Mexico Military Institute, Bachelor of Arts degree at the University of California, Riverside, and Master of Science degree at the University of Phoenix.
Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach. From a clinical standpoint, Janeen uses CBT, Solution Focused, Mindfulness, and Family Systems to meet the needs of her patients. Janeen has over 4 years experience working as a Social Worker with children, adolescents and families in the foster care system before she entered into private practice as a licensed Therapist.
Janeen draws from a variety of treatment approaches and believes in Christian Counseling to address and heal therapeutic concerns, individual problems and broken relationships with a spiritual, faith-based approach. From a clinical standpoint, Janeen uses CBT, Solution Focused, Mindfulness, and Family Systems to meet the needs of her patients. Janeen has over 4 years experience working as a Social Worker with children, adolescents and families in the foster care system before she entered into private practice as a licensed Therapist.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Angelica has experience working with sexually abusive/reactive teens, trauma, generalized anxiety, depression, and anger. Angelica uses approaches of Cognitive Behavioral Therapy, Client Centered, and Trauma-Focused.
Angelica is passionate and driven to support individuals in gaining more clarity along with working together to improve and develop healthy management skills to include improve self-care and developing/improving boundary setting.
Angelica has experience working with sexually abusive/reactive teens, trauma, generalized anxiety, depression, and anger. Angelica uses approaches of Cognitive Behavioral Therapy, Client Centered, and Trauma-Focused.
Angelica is passionate and driven to support individuals in gaining more clarity along with working together to improve and develop healthy management skills to include improve self-care and developing/improving boundary setting.
Hello! I’m Jennifer Brown, a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey to growth and healing. My areas of expertise include depression, anxiety, grief and loss, parental support, substance use history, military support, life transitions, divorce, and narcissistic abuse recovery. Together, we can create a safe, compassionate space to navigate life’s challenges and work toward a more fulfilling future. Let’s start your path to healing today!
Hello! I’m Jennifer Brown, a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey to growth and healing. My areas of expertise include depression, anxiety, grief and loss, parental support, substance use history, military support, life transitions, divorce, and narcissistic abuse recovery. Together, we can create a safe, compassionate space to navigate life’s challenges and work toward a more fulfilling future. Let’s start your path to healing today!
Katerina specializes in diagnosing and treating mental illnesses across the lifespan, working with individuals, couples, and families. Her areas of expertise include developmental disabilities, severe mental disorders such as psychotic and personality disorders, anxiety, mood disorders, and dual diagnoses involving addiction. She is also skilled in infant and toddler mental health, and offers therapy modalities including psychoanalysis, humanism, DBT, CBT, and family systems therapy.
Katerina specializes in diagnosing and treating mental illnesses across the lifespan, working with individuals, couples, and families. Her areas of expertise include developmental disabilities, severe mental disorders such as psychotic and personality disorders, anxiety, mood disorders, and dual diagnoses involving addiction. She is also skilled in infant and toddler mental health, and offers therapy modalities including psychoanalysis, humanism, DBT, CBT, and family systems therapy.
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems to create positive changes in your life.
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems to create positive changes in your life.
Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.
Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master's in psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
Brenda Duarte has provided supportive therapy services to clients across the life cycle for the last 10 years. Brenda believes in a diverse and comprehensive approach to healing with a special emphasis on Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, Narrative, and Person-Centered Therapy models. Brenda attended college at UCLA and completed her Master's in psychology with an emphasis in MFT at Alliant International University San Diego. Brenda is bilingual and can provide therapy in Spanish.
I provide evidence brain-based EMDR & Brainspotting to support Athlete mental health. Whether you are looking for advanced techniques to get into the Flow State or treatment for sports performance problems such as mental blocks, performance slumps or injury, I can support your journey. Sports problems such as low confidence, anxiety, the slumps or the yips are all treatable! By reprocessing how the brain digested the significant negative memory, we can reset the brain and nervous system to return the Athlete to peak performance. My treatment approach also helps to “install” positive programming for future tasks & high stake events.
I provide evidence brain-based EMDR & Brainspotting to support Athlete mental health. Whether you are looking for advanced techniques to get into the Flow State or treatment for sports performance problems such as mental blocks, performance slumps or injury, I can support your journey. Sports problems such as low confidence, anxiety, the slumps or the yips are all treatable! By reprocessing how the brain digested the significant negative memory, we can reset the brain and nervous system to return the Athlete to peak performance. My treatment approach also helps to “install” positive programming for future tasks & high stake events.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
I believe the two major problem areas we face in life deal with our relationships and our coping; and the main factors influencing how we manage these issues relies on our attachment style, trauma history, and our emotional intelligence, or lack there-of. My job is to help unlock the unconscious- help bring awareness to these issues and how they may be negatively impacting your life and relationships. Essentially, my aim is to assist you in identifying and allowing yourself to express emotions, and learn to tolerate/manage anxiety and discomfort, rather than self-soothe in various, unsafe ways that are causing problems in your life.
Are you finally ready to take control of your life? Are you ready for support? Maybe you're experiencing new challenges or changes in your life. These experiences don't have to rob you of your sense of joy. I believe in creating a safe and nurturing space where we can develop a trusted bond. My holistic approach allows me the flexibility to adapt to your specific needs.
Are you finally ready to take control of your life? Are you ready for support? Maybe you're experiencing new challenges or changes in your life. These experiences don't have to rob you of your sense of joy. I believe in creating a safe and nurturing space where we can develop a trusted bond. My holistic approach allows me the flexibility to adapt to your specific needs.
If you have ever felt overwhelmed, frustrated, lost, or that no one understands, you are not alone. We all have issues and need some form of tune-up every now and then. No problems are too large or too small to seek therapy. I work with children, teens, adults with various concerns including depression, adjustment issues, bereavement, anxiety, substance abuse, spiritual issues, major axis 1 disorders, and personality disorders. I specialize in working with Asians, Asian Americans, and Pacific Islanders but also work with all populations. My therapy is individualized and tailored to the person and the presenting issue.
If you have ever felt overwhelmed, frustrated, lost, or that no one understands, you are not alone. We all have issues and need some form of tune-up every now and then. No problems are too large or too small to seek therapy. I work with children, teens, adults with various concerns including depression, adjustment issues, bereavement, anxiety, substance abuse, spiritual issues, major axis 1 disorders, and personality disorders. I specialize in working with Asians, Asian Americans, and Pacific Islanders but also work with all populations. My therapy is individualized and tailored to the person and the presenting issue.
Dr. Kierce is a Licensed Psychologist in California. Her formal training is in school psychology, clinical psychology, and psychoanalytic psychotherapy. She offers individual psychotherapy and psychological testing/assessments for children, adolescents, and adults. She does not believe in a “one size fits all” approach and tailors treatment to each patient's needs. She has extensive experience working with active-duty servicemembers, veterans, and their families.
Dr. Kierce is a Licensed Psychologist in California. Her formal training is in school psychology, clinical psychology, and psychoanalytic psychotherapy. She offers individual psychotherapy and psychological testing/assessments for children, adolescents, and adults. She does not believe in a “one size fits all” approach and tailors treatment to each patient's needs. She has extensive experience working with active-duty servicemembers, veterans, and their families.
Raymond is especially dedicated to helping couples strengthen their relationships. He works with partners to identify sources of conflict, enhance understanding, and build healthier ways of relating to one another. Whether addressing difficulties with trust, communication, or emotional closeness, he creates a safe and supportive environment where couples can develop the tools they need to navigate challenges together. His work extends to relationship skills more broadly, including those with family, friends, and significant others, with an emphasis on cultivating resilience and harmony.
Raymond is especially dedicated to helping couples strengthen their relationships. He works with partners to identify sources of conflict, enhance understanding, and build healthier ways of relating to one another. Whether addressing difficulties with trust, communication, or emotional closeness, he creates a safe and supportive environment where couples can develop the tools they need to navigate challenges together. His work extends to relationship skills more broadly, including those with family, friends, and significant others, with an emphasis on cultivating resilience and harmony.
Fear and anxiety can create feelings of vulnerability and self-doubt that lead us to withdraw and lose connection with our inner strengths. In these moments, negative thought patterns can take hold, reinforcing cycles of anxiety or depression. Healing and freedom, however, are possible when we intentionally reconnect with our self-awareness, core values, and cultural identities. Through purposeful reflection and vulnerability, we can build a deeper understanding of ourselves and move forward with greater clarity and resilience.
Fear and anxiety can create feelings of vulnerability and self-doubt that lead us to withdraw and lose connection with our inner strengths. In these moments, negative thought patterns can take hold, reinforcing cycles of anxiety or depression. Healing and freedom, however, are possible when we intentionally reconnect with our self-awareness, core values, and cultural identities. Through purposeful reflection and vulnerability, we can build a deeper understanding of ourselves and move forward with greater clarity and resilience.
See more therapy options for 91915
How does your Therapist compare?
Number of Therapists in 91915
70+
Average cost per session
$160
Therapists in 91915 who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 63% | Self Esteem |
| 59% | Trauma and PTSD |
| 56% | Relationship Issues |
| 56% | Stress |
| 52% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 97% | Aetna |
| 84% | Cigna and Evernorth |
| 67% | Optum |
How Therapists in 91915 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 91915?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

