Therapists in Columbia, TN
You may feel worn down, disconnected, or stuck in patterns shaped by past hurts or difficult relationships. Deep down, you’re longing for more than relief—you want healing, contentment, joy, and peace that feels steady and real. Many of my clients want to feel at ease within themselves again and more connected to the people they love. At Choose Peace, I come alongside adults and couples as they gently heal from trauma, find emotional steadiness, and build relationships rooted in safety, trust, and peace.
You may feel worn down, disconnected, or stuck in patterns shaped by past hurts or difficult relationships. Deep down, you’re longing for more than relief—you want healing, contentment, joy, and peace that feels steady and real. Many of my clients want to feel at ease within themselves again and more connected to the people they love. At Choose Peace, I come alongside adults and couples as they gently heal from trauma, find emotional steadiness, and build relationships rooted in safety, trust, and peace.
If life feels overwhelming and your relationship feels distant, hurt, or disconnected, you don’t have to navigate it alone. I work with couples who want to reconnect and rebuild trust, and with women who are navigating uncertainty about themselves and the path they’re on.
Our work is relational and steady. Together, we slow down, create real safety, and notice what your nervous systems have been carrying. Instead of chasing quick fixes, we build honest emotional connection, helping each partner understand their patterns and feel grounded in themselves and in the relationship.
If life feels overwhelming and your relationship feels distant, hurt, or disconnected, you don’t have to navigate it alone. I work with couples who want to reconnect and rebuild trust, and with women who are navigating uncertainty about themselves and the path they’re on.
Our work is relational and steady. Together, we slow down, create real safety, and notice what your nervous systems have been carrying. Instead of chasing quick fixes, we build honest emotional connection, helping each partner understand their patterns and feel grounded in themselves and in the relationship.
I am a licensed marriage and family therapist who has been working with families and children in foster care and adoption for the past 16 years. I graduated with my Master's in Marriage and Family Therapy from Western Seminary in 2006, and I’ve been licensed for the past year in the state of California. Throughout my work with individuals, focused attention has been given to attachment issues, grief and loss, anxiety, depression, and learning to constructively leverage and manage the challenges or crises we face throughout life.
I am a licensed marriage and family therapist who has been working with families and children in foster care and adoption for the past 16 years. I graduated with my Master's in Marriage and Family Therapy from Western Seminary in 2006, and I’ve been licensed for the past year in the state of California. Throughout my work with individuals, focused attention has been given to attachment issues, grief and loss, anxiety, depression, and learning to constructively leverage and manage the challenges or crises we face throughout life.
I am currently accepting new clients - please email for more info. . . You may be struggling with a life transition, anxiety, depression, fears, or a trauma history that keeps resurfacing. You deserve a break. You deserve to be free and "un-stuck". It's time for you to take some time for yourself, make some changes, move forward, and live up to your potential. I am interested in your goals, where you are now, and how to help you get where you'd like to go.
I am currently accepting new clients - please email for more info. . . You may be struggling with a life transition, anxiety, depression, fears, or a trauma history that keeps resurfacing. You deserve a break. You deserve to be free and "un-stuck". It's time for you to take some time for yourself, make some changes, move forward, and live up to your potential. I am interested in your goals, where you are now, and how to help you get where you'd like to go.
Rebekah H Bragan
Marriage & Family Therapist, LMFT
2 Endorsed
Columbia, TN 38401
Waitlist for new clients
I am so glad you are here! We all long for authentic connection - to be seen, heard, understood, and encouraged. I would be honored to come alongside you, to offer compassion, a listening ear, and a safe and comfortable space to explore your unique story, experiences, and struggles.
I am so glad you are here! We all long for authentic connection - to be seen, heard, understood, and encouraged. I would be honored to come alongside you, to offer compassion, a listening ear, and a safe and comfortable space to explore your unique story, experiences, and struggles.
It is my pleasure to offer therapeutic counseling in a comfortable, supportive environment where untapped resources abound and individuals experience renewed hope and confidence in self. If you or a loved one is currently experiencing a difficult season in life and feel prompted to explore therapeutic options, please feel free to email with any questions or concerns you may have.
It is my pleasure to offer therapeutic counseling in a comfortable, supportive environment where untapped resources abound and individuals experience renewed hope and confidence in self. If you or a loved one is currently experiencing a difficult season in life and feel prompted to explore therapeutic options, please feel free to email with any questions or concerns you may have.
I am a Licensed Professional Counselor with experience working with individuals across the lifespan, but I have a special passion for helping children and adolescents navigate the challenges they face. I believe that everyone already has the strengths they need within them; sometimes, they just need the right support to uncover and utilize them. My role is to be a sounding board and a guide, walking alongside my clients as they work through their struggles and grow into their full potential.
I am a Licensed Professional Counselor with experience working with individuals across the lifespan, but I have a special passion for helping children and adolescents navigate the challenges they face. I believe that everyone already has the strengths they need within them; sometimes, they just need the right support to uncover and utilize them. My role is to be a sounding board and a guide, walking alongside my clients as they work through their struggles and grow into their full potential.
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.
As a therapist, I understand that seeking help can be a difficult and courageous decision; but it is also the first step towards change and growth. With a compassionate and collaborative approach, I am committed to helping my clients navigate through their challenges and reach their full potential. Whether you are struggling with anxiety, depression ,or any other mental health issue, I am here to provide a safe and supportive space for you to heal and thrive.
Finding the right therapist can feel overwhelming, and connecting with someone who truly fits your needs is important. Whether you're navigating anxiety, depression, relationship challenges, or caught in patterns that are no longer serving you, you deserve support from someone who not only brings effective tools for healing but also offers a genuine connection and a sense of ease. From our first interaction, I create a space where you feel safe and supported. Together, we can begin a journey of self-discovery and growth, one that has the potential to be deeply transformative.
Finding the right therapist can feel overwhelming, and connecting with someone who truly fits your needs is important. Whether you're navigating anxiety, depression, relationship challenges, or caught in patterns that are no longer serving you, you deserve support from someone who not only brings effective tools for healing but also offers a genuine connection and a sense of ease. From our first interaction, I create a space where you feel safe and supported. Together, we can begin a journey of self-discovery and growth, one that has the potential to be deeply transformative.
Welcome, and thank you for visiting my page! I am deeply committed to creating meaningful, collaborative, and therapeutic relationships with my clients. It is an honor to support individuals and couples on their journey toward emotional well-being. In our work together, I strive to provide a compassionate, safe, and nurturing space where hope and healing can flourish. Whether you’re seeking to overcome challenges, improve relationships, or find a greater sense of peace, I am here to guide and support you every step of the way.
Welcome, and thank you for visiting my page! I am deeply committed to creating meaningful, collaborative, and therapeutic relationships with my clients. It is an honor to support individuals and couples on their journey toward emotional well-being. In our work together, I strive to provide a compassionate, safe, and nurturing space where hope and healing can flourish. Whether you’re seeking to overcome challenges, improve relationships, or find a greater sense of peace, I am here to guide and support you every step of the way.
Hi there, your mental health matters!
I’m a therapist who brings both clinical experience and a deeply human approach to the work I do. I’m originally from Southern California, but have found real peace and purpose living in Tennessee.
I believe in healing. Not as a quick fix, but as a meaningful process of rediscovering who you are beneath the weight you’ve been carrying. My role isn’t to "solve" you—it's to help create the kind of space where real, lasting change can take root.
If you're looking for someone who will meet you with authenticity, respect, and a genuine commitment to your growth—I’d love to connect.
Hi there, your mental health matters!
I’m a therapist who brings both clinical experience and a deeply human approach to the work I do. I’m originally from Southern California, but have found real peace and purpose living in Tennessee.
I believe in healing. Not as a quick fix, but as a meaningful process of rediscovering who you are beneath the weight you’ve been carrying. My role isn’t to "solve" you—it's to help create the kind of space where real, lasting change can take root.
If you're looking for someone who will meet you with authenticity, respect, and a genuine commitment to your growth—I’d love to connect.
Hi there and thank you for considering me! My name is Lisa. Along with 20 years of professional experience, I have my Master of Professional Counseling and am a LPC-MHSP. I have been married since 1991 and have 3 grown children. I am passionate about supporting and helping my clients in healing through difficult times and periods of feeling stuck. Asking for help can be difficult and scary, but I can assure you that I will always be a Safe Place for you to share your thoughts and feelings freely. Because I know the benefits of speaking with someone, I’m so excited to start this healing journey with you.
Hi there and thank you for considering me! My name is Lisa. Along with 20 years of professional experience, I have my Master of Professional Counseling and am a LPC-MHSP. I have been married since 1991 and have 3 grown children. I am passionate about supporting and helping my clients in healing through difficult times and periods of feeling stuck. Asking for help can be difficult and scary, but I can assure you that I will always be a Safe Place for you to share your thoughts and feelings freely. Because I know the benefits of speaking with someone, I’m so excited to start this healing journey with you.
I am passionate about creating a safe space where clients can engage with their stories. I believe that engaging with the particularities of our stories illuminates the path toward healing. I combine a strengths-based approach from solution-focused therapy with cognitive behavioral therapy and experiential therapy based on the needs of the client. I work with clients aged 15 and up, and I work with both men and women. I am passionate about working with individuals battling addiction, depression, anxiety, broken relationships, and engaging with their emotions for the first time.
I am passionate about creating a safe space where clients can engage with their stories. I believe that engaging with the particularities of our stories illuminates the path toward healing. I combine a strengths-based approach from solution-focused therapy with cognitive behavioral therapy and experiential therapy based on the needs of the client. I work with clients aged 15 and up, and I work with both men and women. I am passionate about working with individuals battling addiction, depression, anxiety, broken relationships, and engaging with their emotions for the first time.
Being a good listener by engaging with you is paramount to what I see as working with current issues client's face. Understanding that clients search for solutions to their problems, knowing and learning how to help themselves become stronger, whether a survivor of trauma, infidelity, substance abuse or neglect, or anger you may hit a breaking point. Please know that together we can take you to the next level, to what works best for setting goals and interventions best done where change can happen. Don't put off today where you want to be tomorrow-change can make a difference.
Being a good listener by engaging with you is paramount to what I see as working with current issues client's face. Understanding that clients search for solutions to their problems, knowing and learning how to help themselves become stronger, whether a survivor of trauma, infidelity, substance abuse or neglect, or anger you may hit a breaking point. Please know that together we can take you to the next level, to what works best for setting goals and interventions best done where change can happen. Don't put off today where you want to be tomorrow-change can make a difference.
Choosing a therapist online is never easy, but reaching out for support should be. Let me start by saying I’m Hudson, and my clinical focus is in depression and trauma. I have spent my life working in many corners of the mental health field from addiction treatment, child advocacy work, group homes, and clinical research.
My approach is relaxed, relational, and humorous, focused on giving you the safety and space to explore yourself and the challenges facing you now.
Choosing a therapist online is never easy, but reaching out for support should be. Let me start by saying I’m Hudson, and my clinical focus is in depression and trauma. I have spent my life working in many corners of the mental health field from addiction treatment, child advocacy work, group homes, and clinical research.
My approach is relaxed, relational, and humorous, focused on giving you the safety and space to explore yourself and the challenges facing you now.
I am a seasoned licensed clinical social worker with Apex Recovery, deeply committed to supporting individuals facing trauma and substance use disorders through a holistic lens that incorporates fitness and wellness practices. In my practice, I believe in addressing mental health challenges from a comprehensive perspective, recognizing the interconnectedness of mind, body, and spirit. That's why alongside traditional therapeutic approaches, I place a strong emphasis on integrating holistic and fitness-based interventions into our work together.
I am a seasoned licensed clinical social worker with Apex Recovery, deeply committed to supporting individuals facing trauma and substance use disorders through a holistic lens that incorporates fitness and wellness practices. In my practice, I believe in addressing mental health challenges from a comprehensive perspective, recognizing the interconnectedness of mind, body, and spirit. That's why alongside traditional therapeutic approaches, I place a strong emphasis on integrating holistic and fitness-based interventions into our work together.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
Welcome! My name is Alissa and am a Licensed Clinical Social Worker with experience in the mental health field since 2012. I work with adults 18 and over on many different mental health conditions, including anxiety, depression, BPD, Bipolar, Adjustment Disorder, relationship issues, work issues, and family stress, among other things. I use CBT, DBT, and Strength-based approaches to help individuals achieve the life they want and enjoy using different approaches with therapy as I know everyone is an individual and has individual needs.
I provide a safe space to build connection and relationship to explore therapeutic goals without judgement. I listen, offer perspective, and support clients in finding solutions to achieve their goals. Transparency, vulnerability, and empowerment are tools used to achieve success.
I provide a safe space to build connection and relationship to explore therapeutic goals without judgement. I listen, offer perspective, and support clients in finding solutions to achieve their goals. Transparency, vulnerability, and empowerment are tools used to achieve success.
I have been described as easy to talk to, warm, non-judgemental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. If you are looking for someone to talk to for healing, guidance, a different perspective, support, or recovery, I have experience to do just that. I believe we all need a safe space to share our innermost feelings without being worried about anyone else. I encourage self awareness and self care as a central part of the therapeutic process.
I have been described as easy to talk to, warm, non-judgemental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. If you are looking for someone to talk to for healing, guidance, a different perspective, support, or recovery, I have experience to do just that. I believe we all need a safe space to share our innermost feelings without being worried about anyone else. I encourage self awareness and self care as a central part of the therapeutic process.
Hi, I’m Donna—a licensed therapist passionate about helping people navigate life’s challenges with clarity and confidence. I am passionate about promoting health and emotional well-being. I believe in the power of self-care, mindfulness, and self-compassion in leading a fulfilling life. I strive to create a warm and empathetic therapeutic relationship with my clients, where they feel supported on their journey toward personal growth, healing, and self-discovery.
Hi, I’m Donna—a licensed therapist passionate about helping people navigate life’s challenges with clarity and confidence. I am passionate about promoting health and emotional well-being. I believe in the power of self-care, mindfulness, and self-compassion in leading a fulfilling life. I strive to create a warm and empathetic therapeutic relationship with my clients, where they feel supported on their journey toward personal growth, healing, and self-discovery.
See more therapy options for Columbia
How does your Therapist compare?
Number of Therapists in Columbia, TN
100+
Average cost per session
$130
Therapists in Columbia, TN who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 68% | Coping Skills |
| 68% | Self Esteem |
| 62% | Trauma and PTSD |
| 60% | Grief |
| 57% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | Cigna and Evernorth |
| 61% | BlueCross and BlueShield |
How Therapists in Columbia, TN see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


