Therapists in Denver, CO

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Photo of Dawn Richard, MS, RP, ADDC, Pre-Licensed Professional
Dawn Richard
Pre-Licensed Professional, MS, RP, ADDC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I truly acknowledge the courage it takes to seek help, and as your therapist, I am dedicated to tailoring each session to your unique needs. You will find in me a supportive, respectful, and compassionate partner, ready to provide you with a safe space for self-expression. Together, we will collaboratively set goals and develop strategies to overcome obstacles and enhance every aspect of your life. I am dedicated to creating a confidential, secure, and judgment-free sanctuary where clients can openly and authentically address life's challenges, including stressors and traumatic events that have left a lasting impact.
I truly acknowledge the courage it takes to seek help, and as your therapist, I am dedicated to tailoring each session to your unique needs. You will find in me a supportive, respectful, and compassionate partner, ready to provide you with a safe space for self-expression. Together, we will collaboratively set goals and develop strategies to overcome obstacles and enhance every aspect of your life. I am dedicated to creating a confidential, secure, and judgment-free sanctuary where clients can openly and authentically address life's challenges, including stressors and traumatic events that have left a lasting impact.
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Photo of Jordan Ivey, LCSW, MSW, Clinical Social Work/Therapist
Jordan Ivey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Denver, CO 80211
My practice is focused on helping you connect with your authentic self and achieve emotional and relational wellbeing. Clients who seek my support are often looking to build their self-esteem, create more meaningful relationships with others, and recover from painful past events. Clients may also be seeking help with anxiety, suicidality, or depression. I believe my job as your therapist is to collaborate with you, listen to you, and guide you on the path to uncovering your most aligned and joyful self. Through treatment, I will help you get to the root of your challenges, explore your values, and gain new insight into yourself.
My practice is focused on helping you connect with your authentic self and achieve emotional and relational wellbeing. Clients who seek my support are often looking to build their self-esteem, create more meaningful relationships with others, and recover from painful past events. Clients may also be seeking help with anxiety, suicidality, or depression. I believe my job as your therapist is to collaborate with you, listen to you, and guide you on the path to uncovering your most aligned and joyful self. Through treatment, I will help you get to the root of your challenges, explore your values, and gain new insight into yourself.
(720) 500-7601 View (720) 500-7601
Photo of Jessica Hall, MA, LPC, Licensed Professional Counselor
Jessica Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Hello! My name is Jessica and I am a Licensed Professional Counselor in the state of Colorado. I have a passion for working with adults who struggle with disordered eating, as well as individuals going through grief, loss, anxiety, depression, body image issues, life transitions, and feeling unfulfilled in life. I hope to help people find their own authentic path towards understanding, compassion, and meaning in life. My approach to counseling is intentionally integrative and focuses on strengths, values, intuition, acceptance, and identity. I believe therapy is a collaborative process and that you know yourself best.
Hello! My name is Jessica and I am a Licensed Professional Counselor in the state of Colorado. I have a passion for working with adults who struggle with disordered eating, as well as individuals going through grief, loss, anxiety, depression, body image issues, life transitions, and feeling unfulfilled in life. I hope to help people find their own authentic path towards understanding, compassion, and meaning in life. My approach to counseling is intentionally integrative and focuses on strengths, values, intuition, acceptance, and identity. I believe therapy is a collaborative process and that you know yourself best.
(720) 902-7269 View (720) 902-7269
Photo of Donna M Westmoreland, MA
Donna M Westmoreland
MA
Verified Verified
Denver, CO 80238
I find that respect, genuineness, support and empathy are at the heart of my Psychotherapy practice.I feel that successful therapy is a collaboration between you and I, and is motivated by your needs. Regardless of your goals I can support you in your process. Some people desire to solve an immediate problem,others desire long term depth work. I can be your guide in either type of work. At times we can feel overwhelmed and not know where to turn, a kind, non judgmental, insightful,skilled therapist can help.When we experience challenges we can all benefit from support.
I find that respect, genuineness, support and empathy are at the heart of my Psychotherapy practice.I feel that successful therapy is a collaboration between you and I, and is motivated by your needs. Regardless of your goals I can support you in your process. Some people desire to solve an immediate problem,others desire long term depth work. I can be your guide in either type of work. At times we can feel overwhelmed and not know where to turn, a kind, non judgmental, insightful,skilled therapist can help.When we experience challenges we can all benefit from support.
(720) 608-2757 View (720) 608-2757
Photo of Amanda Snyder Emdr, LPCC, Pre-Licensed Professional
Amanda Snyder Emdr
Pre-Licensed Professional, LPCC
Verified Verified
3 Endorsed
Denver, CO 80203
Are you feeling stuck, overwhelmed, or disconnected in your relationships? You might be struggling with anxiety, low self-esteem, or trauma that you’ve managed to cope with for years, but you’re ready for something more. You’re highly motivated and committed to creating real change in your life, and you know that this will require hard work. Maybe your relationships are strained—whether with a partner, family member, or even within yourself—and you’re ready to break free from the patterns holding you back. I’ll help you understand and untangle the mental mess in your head and guide you toward the confidence and clarity you deserve.
Are you feeling stuck, overwhelmed, or disconnected in your relationships? You might be struggling with anxiety, low self-esteem, or trauma that you’ve managed to cope with for years, but you’re ready for something more. You’re highly motivated and committed to creating real change in your life, and you know that this will require hard work. Maybe your relationships are strained—whether with a partner, family member, or even within yourself—and you’re ready to break free from the patterns holding you back. I’ll help you understand and untangle the mental mess in your head and guide you toward the confidence and clarity you deserve.
(720) 782-8816 View (720) 782-8816
Photo of Nicholas Perry, PhD, Psychologist
Nicholas Perry
Psychologist, PhD
Verified Verified
Denver, CO 80210
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
(720) 740-6103 View (720) 740-6103
Photo of Emily Fisher, MFTC
Emily Fisher
Marriage and Family Therapist Candidate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80222
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, self esteem, grief, anxiety, & depression.
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, self esteem, grief, anxiety, & depression.
(720) 408-3757 View (720) 408-3757
Photo of Thomas W Calhoun, PhD, Psychologist
Thomas W Calhoun
Psychologist, PhD
Verified Verified
Denver, CO 80246
Not accepting new clients
I have over 30 years of experience in the field of psychotherapy in addition to supervising other therapists. My passion for helping people in their lives only continues to increase over the years. The feedback I receive is how well understood they feel in the therapy. I have over 18 years of involvement in peer supervision with major emphasis on couples and families. I teach the techniques of mindfulness to assist individuals struggling with anxiety and depression. Pain management,habit control or cessation as well a weight loss responds well to mindful awareness which is part of my practice. With many years of using hypnosis as well as EMDR I have found that these tools offer a full range of possible application to PTSD as well as other forms of anxiety disorders. Beyond problem solving in depth psychotherapy is actualizing personal growth which is at the heart of real change and transformation. I have found when people learn the how to of making these changes they have understandings that can last a lifetime.
I have over 30 years of experience in the field of psychotherapy in addition to supervising other therapists. My passion for helping people in their lives only continues to increase over the years. The feedback I receive is how well understood they feel in the therapy. I have over 18 years of involvement in peer supervision with major emphasis on couples and families. I teach the techniques of mindfulness to assist individuals struggling with anxiety and depression. Pain management,habit control or cessation as well a weight loss responds well to mindful awareness which is part of my practice. With many years of using hypnosis as well as EMDR I have found that these tools offer a full range of possible application to PTSD as well as other forms of anxiety disorders. Beyond problem solving in depth psychotherapy is actualizing personal growth which is at the heart of real change and transformation. I have found when people learn the how to of making these changes they have understandings that can last a lifetime.
(303) 900-5919 View (303) 900-5919
Photo of Alex Newcomb, MA, LPCC
Alex Newcomb
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80224
Life is full of many twists and turns and it can be difficult at times to sort everything out. I would be honored to support you during this time. My hope is that, together, we can help you regain a sense of hope, enhance your quality of life, and rediscover joy in your life. I enjoy using art and music in sessions as a way to express emotions when there aren’t enough words to describe the complex emotions we experience as humans. As a therapist, I offer a safe and non-judgmental space for you to explore emotions, challenges, hopes and dreams.
Life is full of many twists and turns and it can be difficult at times to sort everything out. I would be honored to support you during this time. My hope is that, together, we can help you regain a sense of hope, enhance your quality of life, and rediscover joy in your life. I enjoy using art and music in sessions as a way to express emotions when there aren’t enough words to describe the complex emotions we experience as humans. As a therapist, I offer a safe and non-judgmental space for you to explore emotions, challenges, hopes and dreams.
(720) 902-9668 View (720) 902-9668
Photo of Deborah Kay Thompson, PsyD, LMFT, CAC, III, Marriage & Family Therapist
Deborah Kay Thompson
Marriage & Family Therapist, PsyD, LMFT, CAC, III
Verified Verified
Denver, CO 80222
The issues which I enjoy working with the most are those related to relationships and family dynamics. One of the areas of most interest to me is working with individuals who are coming out of a relationship with a partner who had narcissistic personality traits. I became licensed as a marriage and family therapist in 1998 and have worked as a family therapist in substance abuse treatment programs, residential treatment programs for children and adolescents, and residential treatment programs for women. I also work with many individuals struggling with anxiety, depression, obsessive-compulsive disorders, and trauma.
The issues which I enjoy working with the most are those related to relationships and family dynamics. One of the areas of most interest to me is working with individuals who are coming out of a relationship with a partner who had narcissistic personality traits. I became licensed as a marriage and family therapist in 1998 and have worked as a family therapist in substance abuse treatment programs, residential treatment programs for children and adolescents, and residential treatment programs for women. I also work with many individuals struggling with anxiety, depression, obsessive-compulsive disorders, and trauma.
(303) 536-3443 View (303) 536-3443
Photo of Cassie Matz, LCSW, Clinical Social Work/Therapist
Cassie Matz
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
Seeking therapy is a courageous act, and I want to thank you for taking the first step to improving your mental health and happiness! My name is Cassie Matz, and I have been a therapist since 2010. My passion is in helping people find meaning and purpose while coping with grief and loss, depression and anxiety, parenting issues, and women’s issues (including fertility, relational issues, career challenges, adjustments to parenthood, and self-esteem). You are the expert in your life story, and I will follow your lead as we work towards meeting your personal and relationship goals.
Seeking therapy is a courageous act, and I want to thank you for taking the first step to improving your mental health and happiness! My name is Cassie Matz, and I have been a therapist since 2010. My passion is in helping people find meaning and purpose while coping with grief and loss, depression and anxiety, parenting issues, and women’s issues (including fertility, relational issues, career challenges, adjustments to parenthood, and self-esteem). You are the expert in your life story, and I will follow your lead as we work towards meeting your personal and relationship goals.
(720) 780-8810 View (720) 780-8810
Photo of Stephen Rodgers - Denver Men's Therapy
Denver Men's Therapy
Verified Verified
1 Endorsed
Denver, CO 80246
Men have the strength to face their struggles head-on when they have the right tools. At Denver Men’s Therapy, our team offers therapy for depression, anxiety, stress/burnout, trauma, addiction, relationship issues, and managing anger. We start with identifying your goals and creating a roadmap to tackle the problem. We then get to work by building on your strengths as a man, resolving what is holding you back, and providing tools to move forward. We offer male-friendly, confidential, and expert services so you can get unstuck and feel more in control. Working with men is our passion. We guide you to feel cool, calm, and connected.
Men have the strength to face their struggles head-on when they have the right tools. At Denver Men’s Therapy, our team offers therapy for depression, anxiety, stress/burnout, trauma, addiction, relationship issues, and managing anger. We start with identifying your goals and creating a roadmap to tackle the problem. We then get to work by building on your strengths as a man, resolving what is holding you back, and providing tools to move forward. We offer male-friendly, confidential, and expert services so you can get unstuck and feel more in control. Working with men is our passion. We guide you to feel cool, calm, and connected.
(303) 536-3824 View (303) 536-3824
Photo of Asha English, LPC Intern
Asha English
LPC Intern
Verified Verified
Denver, CO 80211
Not accepting new clients
I am Asha English, and I am currently completing my Masters in Clinical Mental Health Counseling at Northwestern University. I completed my BA in Psychology at Hampton University in 2021. Since that time, I have pursued working as a behavioral technician at a program for children with Autism. I am passionate about assisting those in my community and sharing mental health tips and practices.
I am Asha English, and I am currently completing my Masters in Clinical Mental Health Counseling at Northwestern University. I completed my BA in Psychology at Hampton University in 2021. Since that time, I have pursued working as a behavioral technician at a program for children with Autism. I am passionate about assisting those in my community and sharing mental health tips and practices.
(720) 893-9867 View (720) 893-9867
Photo of Natalie Feinblatt, PsyD, Psychologist
Natalie Feinblatt
Psychologist, PsyD
Verified Verified
Denver, CO 80203  (Online Only)
Struggling with addiction. Survivor of trauma. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
Struggling with addiction. Survivor of trauma. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
(720) 927-8170 View (720) 927-8170
Photo of Emily May, LPC Intern
Emily May
LPC Intern
Verified Verified
1 Endorsed
Denver, CO 80237
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help.
“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help.
(720) 782-8983 View (720) 782-8983
Photo of Zach Munson, LCSW, Clinical Social Work/Therapist
Zach Munson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
Zach is a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. He has worked in the mental health field for the past ten years, primarily in public education, where he supported and advocated for students, families, and colleagues. Zach welcomes clients from all walks of life.
Zach is a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. He has worked in the mental health field for the past ten years, primarily in public education, where he supported and advocated for students, families, and colleagues. Zach welcomes clients from all walks of life.
(720) 459-9615 View (720) 459-9615
Photo of Alyssa Nazario, LCSW, Clinical Social Work/Therapist
Alyssa Nazario
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80230  (Online Only)
Waitlist for new clients
As an LCSW specializing in suicide prevention, Borderline Personality Disorder (BPD), and PTSD treatment, I bring 9 years of dedicated experience in mental health to support your journey towards healing and empowerment. I offer a compassionate and evidence-based approach, providing a safe and nonjudgmental space to explore the complexities of these challenges. I collaborate closely with clients to develop personalized strategies for managing symptoms, fostering resilience, and promoting lasting recovery. I am here to provide the support and guidance you need to thrive.
As an LCSW specializing in suicide prevention, Borderline Personality Disorder (BPD), and PTSD treatment, I bring 9 years of dedicated experience in mental health to support your journey towards healing and empowerment. I offer a compassionate and evidence-based approach, providing a safe and nonjudgmental space to explore the complexities of these challenges. I collaborate closely with clients to develop personalized strategies for managing symptoms, fostering resilience, and promoting lasting recovery. I am here to provide the support and guidance you need to thrive.
(720) 649-6361 View (720) 649-6361
Photo of Joanna Lippert, LCSW, Clinical Social Work/Therapist
Joanna Lippert
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
No stranger to adversity herself, Joanna provides a compassionate, safe space through her relatable and caring demeanor to ensure that you feel at ease. When you're in session with her, you will feel comforted and supported by her empathetic and insight-oriented approach. You'll find her easy to talk to and enjoy the sense of humor she weaves into sessions. As a therapist, Joanna's goal is to provide a non-judgmental, safe forum for you to share openly and honestly, as well as to feel empowered to make the positive changes you are looking for.
No stranger to adversity herself, Joanna provides a compassionate, safe space through her relatable and caring demeanor to ensure that you feel at ease. When you're in session with her, you will feel comforted and supported by her empathetic and insight-oriented approach. You'll find her easy to talk to and enjoy the sense of humor she weaves into sessions. As a therapist, Joanna's goal is to provide a non-judgmental, safe forum for you to share openly and honestly, as well as to feel empowered to make the positive changes you are looking for.
(720) 790-4908 View (720) 790-4908
Photo of Laura Burnett-Tubbs, MA, LPC, Licensed Professional Counselor
Laura Burnett-Tubbs
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80218
When you change not WHAT you experience, but HOW you experience, you can transcend, you can become a different self. As a therapist I help clients study how they create meaning and feelings out of events, that is, how you organize your experiences. I strive to combine the evidence-based practices of Western psychotherapy with the wisdom and compassion of Eastern psychology. I use mindfulness based practices and I am EMDR trained. I work with adults, adolescents, and couples. I specialize in Psychedelic Assisted Therapy, ADHD, anxiety, codependency issues, grief, and relationship issues. I also supervise LPCC's.
When you change not WHAT you experience, but HOW you experience, you can transcend, you can become a different self. As a therapist I help clients study how they create meaning and feelings out of events, that is, how you organize your experiences. I strive to combine the evidence-based practices of Western psychotherapy with the wisdom and compassion of Eastern psychology. I use mindfulness based practices and I am EMDR trained. I work with adults, adolescents, and couples. I specialize in Psychedelic Assisted Therapy, ADHD, anxiety, codependency issues, grief, and relationship issues. I also supervise LPCC's.
(720) 408-3539 View (720) 408-3539
Photo of Tali Wertheimer, LPCC, CCEP, Pre-Licensed Professional
Tali Wertheimer
Pre-Licensed Professional, LPCC, CCEP
Verified Verified
3 Endorsed
Denver, CO 80210
Let me take a second and just describe what I believe therapy to be.  Where our environment was unsafe or unsupportive, we developed creative strategies to conform or adapt to intractable situations. Over time, those strategies become chronic habits, often habits we aren't even aware of. Using the present-moment sensations in your body as our guide, you can discover who you are under the mask, heal from trauma, and show up for yourself with integrity and excitement. So the first step is to access the present-moment for your healing and we can open that portal in a lot of different ways, including:
Let me take a second and just describe what I believe therapy to be.  Where our environment was unsafe or unsupportive, we developed creative strategies to conform or adapt to intractable situations. Over time, those strategies become chronic habits, often habits we aren't even aware of. Using the present-moment sensations in your body as our guide, you can discover who you are under the mask, heal from trauma, and show up for yourself with integrity and excitement. So the first step is to access the present-moment for your healing and we can open that portal in a lot of different ways, including:
(720) 386-0663 View (720) 386-0663
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
66% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.