Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Laura Merrill Jochai, MS, LPC, NCC, CCMHC, Licensed Professional Counselor
Laura Merrill Jochai
Licensed Professional Counselor, MS, LPC, NCC, CCMHC
Verified Verified
1 Endorsed
Scottsdale, AZ 85250
Cycles of Life Counseling has added teletherapy services. Protect and care for your mental health and well-being while you protect and care for your physical health. My treatment philosophy is that people want to feel good and live with purpose. Sometimes though, life can feel too big to manage. Sometimes we feel stuck or unable to adjust when "life happens", We may have not learned a better way to cope or live well with or through challenges. Add to that, frustration and disappointment over feeling this way and we feel even worse. Let's consider another way for you ‘to be’ in the world, to live more fully, with emotional freedom.
Cycles of Life Counseling has added teletherapy services. Protect and care for your mental health and well-being while you protect and care for your physical health. My treatment philosophy is that people want to feel good and live with purpose. Sometimes though, life can feel too big to manage. Sometimes we feel stuck or unable to adjust when "life happens", We may have not learned a better way to cope or live well with or through challenges. Add to that, frustration and disappointment over feeling this way and we feel even worse. Let's consider another way for you ‘to be’ in the world, to live more fully, with emotional freedom.
(480) 470-5712 View (480) 470-5712
Photo of Stacey M Beck (She-Her), LPC, EMDR, Licensed Professional Counselor
Stacey M Beck (She-Her)
Licensed Professional Counselor, LPC, EMDR
Verified Verified
6 Endorsed
Scottsdale, AZ 85260
I am honored to work with clients to help achieve lasting, profound change. We have the innate capacity for personal growth and I can help you live a more successful, authentic life. I am a compassionate professional, dedicated to facilitating organic healing from trauma, anxiety, chronic pain, depression, job performance, substance use disorders or relational issues please contact me. I also offer customized intensives for trauma treatment. Additionally, I provide consultations for families impacted by substance use disorders, which includes teaching families how to support and talk to children about parental addiction.
I am honored to work with clients to help achieve lasting, profound change. We have the innate capacity for personal growth and I can help you live a more successful, authentic life. I am a compassionate professional, dedicated to facilitating organic healing from trauma, anxiety, chronic pain, depression, job performance, substance use disorders or relational issues please contact me. I also offer customized intensives for trauma treatment. Additionally, I provide consultations for families impacted by substance use disorders, which includes teaching families how to support and talk to children about parental addiction.
(480) 771-2475 x102 View (480) 771-2475 x102
Photo of Carolyn Dolejs, MA, LPC, NCC, Licensed Professional Counselor
Carolyn Dolejs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & adult population and have specified training in DBT (Dialectical Behavior Therapy).
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & adult population and have specified training in DBT (Dialectical Behavior Therapy).
(928) 605-4173 View (928) 605-4173
Photo of Naomi Berry, MC, LPC, Licensed Professional Counselor
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
(480) 725-2242 View (480) 725-2242
Photo of Christina Liakopoulos, LCSW, BC-TMH, Clinical Social Work/Therapist
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Scottsdale, AZ 85255
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
(480) 848-4411 View (480) 848-4411
Photo of Sabra Jean House, MSW, LCSW, Clinical Social Work/Therapist
Sabra Jean House
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258
Not accepting new clients
My name is Sabra and I've been in practice for over forty years. I love what I do...helping people resolve traumas from their past, deal with stressors in their present life, and provide tools for dealing with the future. I honor you for being brave enough to come in for counseling. I respect the coping mechanisms that have gotten you this far. I work with you to achieve the peace, harmony, happiness and the anxiety free existence that you desire.
My name is Sabra and I've been in practice for over forty years. I love what I do...helping people resolve traumas from their past, deal with stressors in their present life, and provide tools for dealing with the future. I honor you for being brave enough to come in for counseling. I respect the coping mechanisms that have gotten you this far. I work with you to achieve the peace, harmony, happiness and the anxiety free existence that you desire.
(480) 405-3979 View (480) 405-3979
Photo of Courtney Rando, MC, LPC, Licensed Professional Counselor
Courtney Rando
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
My approach to therapy is warm, compassionate and non-judgmental. I believe that creating a trusting therapeutic relationship with my clients is essential for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, adjustment issues, etc). I specialize in treating nervous system dysregulation, complex PTSD, attachment related trauma and other trauma related disorders as well as dissociative disorders.
My approach to therapy is warm, compassionate and non-judgmental. I believe that creating a trusting therapeutic relationship with my clients is essential for healing. Each client who walks through my door has an individual and unique need. With this in mind, I use an integrated approach tailored to each specific client. I work primarily with adults with general mental health needs (including depression, anxiety, mood issues, adjustment issues, etc). I specialize in treating nervous system dysregulation, complex PTSD, attachment related trauma and other trauma related disorders as well as dissociative disorders.
(480) 571-1282 View (480) 571-1282
Photo of Chloe Cheek, MCP, LAC, Counselor
Chloe Cheek
Counselor, MCP, LAC
Verified Verified
Scottsdale, AZ 85260
I believe that everyone deserves the chance to build a life that they look forward to living, and I am passionate about working with clients to gain the tools they need to achieve this. Life is too precious to allow for painful past experiences and traumas to control you, troubling interpersonal challenges to hinder you, or to experience anxiety, anger and sadness more often than true happiness. Making the decision to seek out therapy can be difficult as is, so my goal as your therapist is to meet you where you are at and help you determine what your specific goals are and how we can achieve them.
I believe that everyone deserves the chance to build a life that they look forward to living, and I am passionate about working with clients to gain the tools they need to achieve this. Life is too precious to allow for painful past experiences and traumas to control you, troubling interpersonal challenges to hinder you, or to experience anxiety, anger and sadness more often than true happiness. Making the decision to seek out therapy can be difficult as is, so my goal as your therapist is to meet you where you are at and help you determine what your specific goals are and how we can achieve them.
(480) 235-1682 View (480) 235-1682
Photo of Karen E Kolbe - Karen Kolbe, M.A., L.P.C., LLC, MA, LPC, LLC, Licensed Professional Counselor
Karen Kolbe, M.A., L.P.C., LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85258
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
Individuals, couples and families come to me for help in identifying and overcoming the obstacles that stand between them and a more fulfilling life. I use a solution-focused approach that emphasizes harnessing the power and abilities of my clients to make changes that are necessary to achieve the goals they've identified for themselves.
(602) 428-9056 View (602) 428-9056
Photo of Allison Spencer - Healing Life Counseling , LCSW, Clinical Social Work/Therapist
Healing Life Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251
Accepting New Clients! Welcome! We are a team of highly trained and qualified counselors who can help you with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Accepting New Clients! Welcome! We are a team of highly trained and qualified counselors who can help you with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
(480) 482-1838 View (480) 482-1838
Photo of Dr. Lea Barber, MS, PhD, LMFT, Marriage & Family Therapist
Dr. Lea Barber
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I am passionate about creating a supportive, empathetic environment where my clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. This is the therapeutic environment that I strive towards, through a mixture of warmth, humor and authenticity. Together, we can work to understand attachment injuries that shape us and our relationships, and generate insight-based change. This space is for you.
I am passionate about creating a supportive, empathetic environment where my clients feel empowered and encouraged to open up and be their authentic selves. When we feel safe and accepted for who we are, we can step forward and be vulnerable, which in turn allows us to foster deeper connections with ourselves and our loved ones. This is the therapeutic environment that I strive towards, through a mixture of warmth, humor and authenticity. Together, we can work to understand attachment injuries that shape us and our relationships, and generate insight-based change. This space is for you.
(480) 418-9822 View (480) 418-9822
Photo of Urmi Jani, MA, MS, PsyD, Psychologist
Urmi Jani
Psychologist, MA, MS, PsyD
Verified Verified
Scottsdale, AZ 85253
I specialize in providing psychological services to individuals striving for optimal health and vitality. I typically use a person-centered approach and utilize tailored interventions to meet the unique needs and goals of each patient. Grounded in empathy and respect, my therapeutic style fosters a safe and supportive environment where patients can explore challenges, gain insight, and cultivate resilience.
I specialize in providing psychological services to individuals striving for optimal health and vitality. I typically use a person-centered approach and utilize tailored interventions to meet the unique needs and goals of each patient. Grounded in empathy and respect, my therapeutic style fosters a safe and supportive environment where patients can explore challenges, gain insight, and cultivate resilience.
(480) 452-1047 View (480) 452-1047
Photo of Emily Holton, MA, LPCC, LPC, Counselor
Emily Holton
Counselor, MA, LPCC, LPC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Emily is accepting new clients for morning and early afternoon availability online via telehealth. Emily specializes in treating anxiety, life stressors, life transitions, trauma, interpersonal struggles, and relationship issues. Emily is passionate about integrative wellness and holistic healing. Emily believes in providing therapy that encourages healing of the mind, body, and spirit. Emily has a strong passion for enhancing the lives of others and empowering others to develop a healthy and successful life.
Emily is accepting new clients for morning and early afternoon availability online via telehealth. Emily specializes in treating anxiety, life stressors, life transitions, trauma, interpersonal struggles, and relationship issues. Emily is passionate about integrative wellness and holistic healing. Emily believes in providing therapy that encourages healing of the mind, body, and spirit. Emily has a strong passion for enhancing the lives of others and empowering others to develop a healthy and successful life.
(952) 243-5622 View (952) 243-5622
Photo of Lora Plohal, MS, LAC, Counselor
Lora Plohal
Counselor, MS, LAC
Verified Verified
6 Endorsed
Scottsdale, AZ 85260
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, depression, or OCD? Are you losing sleep, struggling with low self-esteem or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
(480) 808-0871 View (480) 808-0871
Photo of Mona Karimpour - Amen Clinics Phoenix
Amen Clinics Phoenix
Verified Verified
Scottsdale, AZ 85260
We offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
We offer the highest level of psychiatric care with targeted treatment plans customized to our patient’s specific situation, using the least toxic, most effective methods. We are unique from the way traditional psychiatry is practiced because we look at the organ we treat through the use of SPECT (single-photon emission computed tomography) imaging. All of the practitioners at the nationwide Amen Clinics locations are board certified and have been personally handpicked and trained by Dr. Amen in his method.
(480) 780-3794 View (480) 780-3794
Photo of Dr. Rachel Jensen, MC, PsyD
Dr. Rachel Jensen
MC, PsyD
Verified Verified
Scottsdale, AZ 85251
I am a Doctor of Psychology who currently holds a temporary license with the Arizona Board of Psychologist Examiners and am receiving supervision while working toward my independent licensure. As part of my clinical background and experiences, I have been able to provide therapy and assessment services to individuals of diverse races, sexual orientations, religions, socioeconomic statuses, and ages as well as presenting concerns. I currently offer therapy for individuals presenting with trauma, anxiety, communication and boundaries disturbances, grief/loss, depression, self-esteem issues, life transitions, and relationship concerns.
I am a Doctor of Psychology who currently holds a temporary license with the Arizona Board of Psychologist Examiners and am receiving supervision while working toward my independent licensure. As part of my clinical background and experiences, I have been able to provide therapy and assessment services to individuals of diverse races, sexual orientations, religions, socioeconomic statuses, and ages as well as presenting concerns. I currently offer therapy for individuals presenting with trauma, anxiety, communication and boundaries disturbances, grief/loss, depression, self-esteem issues, life transitions, and relationship concerns.
(480) 947-5739 View (480) 947-5739
Photo of Kaitlyn Masai - Refreshed Psychotherapy, Dr. Kaitlyn Masai, PhD, Psychologist
Refreshed Psychotherapy, Dr. Kaitlyn Masai
Psychologist, PhD
Verified Verified
4 Endorsed
Scottsdale, AZ 85251  (Online Only)
You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.
You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.
(602) 691-5471 View (602) 691-5471
Photo of Beverly Valentine, PsyD, Psychologist
Beverly Valentine
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85251
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
(480) 780-3218 View (480) 780-3218
Photo of Fabiola Brink-Kluczek, Clinical Social Work/Therapist
Fabiola Brink-Kluczek
Clinical Social Work/Therapist
Verified Verified
Scottsdale, AZ 85254  (Online Only)
My name is Fabiola Brink-Kluczek and I have been doing therapy for the past eleven years. I have experience in individual, group and family therapy and utilize trauma focused evidence based practices (to include solution-focused approach that integrates aspects of CBT, DBT, and Motivational Interviewing.) I have an extensive background working with children, adolescents, and adults who have experienced complex trauma, abuse, and neglect. I have experience working with various social systems/crisis response centers and providing therapy for clients in acute mental health crisis.
My name is Fabiola Brink-Kluczek and I have been doing therapy for the past eleven years. I have experience in individual, group and family therapy and utilize trauma focused evidence based practices (to include solution-focused approach that integrates aspects of CBT, DBT, and Motivational Interviewing.) I have an extensive background working with children, adolescents, and adults who have experienced complex trauma, abuse, and neglect. I have experience working with various social systems/crisis response centers and providing therapy for clients in acute mental health crisis.
(520) 655-8167 View (520) 655-8167
Photo of Kristine Sinner, MS, RD, LD/N, CEDS-S
Kristine Sinner
MS, RD, LD/N, CEDS-S
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian Supervisor (CEDS-S) with 30+ years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence-based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive, and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
(480) 680-9979 View (480) 680-9979
1
...

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

92% Anxiety
84% Depression
75% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
70% Stress
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
67% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.