Therapists in Scottsdale, AZ

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Photo of Deborah E Dyer, Psychologist in Scottsdale, AZ
Deborah E Dyer
Psychologist, PhD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Sometime life gets crazy. Sometime, despite all our efforts, what we're doing to cope with a difficult situation just doesn't seem to be enough. If you're at that point, I may be able to help. My style in therapy is practical, goal-oriented, solution-focused and strength-based. I endeavor to use your strengths and bolster them to help you get to the place you want to be. I can also teach you new coping skills and techniques that will be successful across different situations and environments. This lays the groundwork for more calm, confidence and productivity going forward.
Sometime life gets crazy. Sometime, despite all our efforts, what we're doing to cope with a difficult situation just doesn't seem to be enough. If you're at that point, I may be able to help. My style in therapy is practical, goal-oriented, solution-focused and strength-based. I endeavor to use your strengths and bolster them to help you get to the place you want to be. I can also teach you new coping skills and techniques that will be successful across different situations and environments. This lays the groundwork for more calm, confidence and productivity going forward.
(480) 409-2427 View (480) 409-2427
Photo of The Healing Quest Clinical Counseling Hypnotherapy, Counselor in Scottsdale, AZ
The Healing Quest Clinical Counseling Hypnotherapy
Counselor, CCHt, REV, DDIV
Verified Verified
Scottsdale, AZ 85251
The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.
The Healing Quest specializes in the Relief & Remission of Anxiety/Panic Attacks from session 1. THQ ideal client has experienced the gamut of the traditional medical/mental health approach of managing anxiety/panic attacks, often through medications, and is now ready to eradicate once and for all the debilitating, life robbing attacks. THQ has created a unique and effective protocol utilizing hypnotherapy and cognitive behavioral training which allows you to end anxiety/panic attacks in 3-7 sessions. After first session you will not experience a full blown panic attack, for the majority they are alleviated.
(480) 725-5850 View (480) 725-5850
Photo of Chelsea Francis, Marriage & Family Therapist Associate in Scottsdale, AZ
Chelsea Francis
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Scottsdale, AZ 85258
Chelsea is a Licensed Associate Marriage and Family Therapist and received her masters from ASU in Marriage and Family Therapy. Chelsea is trained in Emotionally Focused Therapy (EFT) and is a member of AAMFT organization. Chelsea is a wife of 16 years and a mother to three children and values the importance of family relationships. Chelsea strives to provide a space of acceptance and openness to the experience of each client that enters her office. Chelsea hopes to facilitate honest conversations between couples or families and create safety in relationships to share genuine and authentic emotions.
Chelsea is a Licensed Associate Marriage and Family Therapist and received her masters from ASU in Marriage and Family Therapy. Chelsea is trained in Emotionally Focused Therapy (EFT) and is a member of AAMFT organization. Chelsea is a wife of 16 years and a mother to three children and values the importance of family relationships. Chelsea strives to provide a space of acceptance and openness to the experience of each client that enters her office. Chelsea hopes to facilitate honest conversations between couples or families and create safety in relationships to share genuine and authentic emotions.
(480) 351-4572 View (480) 351-4572
Photo of Stacey Krueger, Licensed Professional Counselor in Scottsdale, AZ
Stacey Krueger
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Hi, I'm Stacey K. a licensed/board-certified therapist specializing in women’s mental health utilizing a holistic wellness-focused perspective. I help women navigate stress and anxiety, find meaning, grieve, vent, invest in their well-being, stop putting themselves last, repair relationships, increase self-worth and confidence, navigate boundaries, and move away from harsh inner critics, perfectionism, and ‘people-pleasing.'
Hi, I'm Stacey K. a licensed/board-certified therapist specializing in women’s mental health utilizing a holistic wellness-focused perspective. I help women navigate stress and anxiety, find meaning, grieve, vent, invest in their well-being, stop putting themselves last, repair relationships, increase self-worth and confidence, navigate boundaries, and move away from harsh inner critics, perfectionism, and ‘people-pleasing.'
(602) 497-2940 View (602) 497-2940
Photo of John Santacrose, Clinical Social Work/Therapist in Scottsdale, AZ
John Santacrose
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
We have all faced adversity, distress, anxiety or depression and during these times we can feel overwhelmed and alone. Clients often reminded me that it only takes one courageous step to bring about positive meaningful change. I believe that this is the time that we should reach out courageously for assistance and look for answers to deal with these challenges. I encourage you to take that first step. I meet my clients where they are in the moment and help them in managing their feelings and provide overall emotional support.
(480) 568-4488 View (480) 568-4488
Photo of Pam Solem-Weser, Licensed Professional Counselor in Scottsdale, AZ
Pam Solem-Weser
Licensed Professional Counselor, MC, LPC, PLLC
Verified Verified
Scottsdale, AZ 85260
If you are struggling and feeling alone, I will be an understanding, warm place for you to explore your painful life issues. In our work together, you will gain a deeper understanding of the problematic patterns and beliefs that are interfering with your life and relationships. I will help you transform these issues and patterns and move forward in your life with greater confidence and ease.
If you are struggling and feeling alone, I will be an understanding, warm place for you to explore your painful life issues. In our work together, you will gain a deeper understanding of the problematic patterns and beliefs that are interfering with your life and relationships. I will help you transform these issues and patterns and move forward in your life with greater confidence and ease.
(480) 529-5934 View (480) 529-5934
Photo of Todd Basta, Licensed Professional Counselor in Scottsdale, AZ
Todd Basta
Licensed Professional Counselor, MBA, LPC, BC-TMH, EMDR
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
(480) 485-6708 View (480) 485-6708
Photo of Berit Heyer-Boyd, Licensed Professional Counselor in Scottsdale, AZ
Berit Heyer-Boyd
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
(480) 745-1695 View (480) 745-1695
Jessica Mormann
CNP, PMHNP
Verified Verified
Scottsdale, AZ 85260
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 526-5548 View (623) 526-5548
Photo of Sheila Shervey, Marriage & Family Therapist in Scottsdale, AZ
Sheila Shervey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scottsdale, AZ 85258
I specialize in women's mental health and use a holistic approach to help women heal and restore balance through therapy, meditation and holistic wellness experiences. Maybe You may feel like you are falling a part when it seems like everyone around is doing fine. You want relief from the constant overthinking and feeling of overwhelm. You want to feel whole, centered and connected to yourself and those you love.
I specialize in women's mental health and use a holistic approach to help women heal and restore balance through therapy, meditation and holistic wellness experiences. Maybe You may feel like you are falling a part when it seems like everyone around is doing fine. You want relief from the constant overthinking and feeling of overwhelm. You want to feel whole, centered and connected to yourself and those you love.
(818) 585-2760 View (818) 585-2760
Photo of Bonnie Barness, Drug & Alcohol Counselor in Scottsdale, AZ
Bonnie Barness
Drug & Alcohol Counselor, Therapy, Couples, Healing, Chakras, Passion
Verified Verified
Scottsdale, AZ 85260
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
(480) 451-0407 View (480) 451-0407
Photo of Jay Lance Lary, Counselor in Scottsdale, AZ
Jay Lance Lary
Counselor, MA, LAC, NCC, THTC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Affirmative therapy provides a safe environment for clients in the LGBTQ+ community to express and understand their unique emotional and mental health needs in a heteronormative culture. As part of the community, I approach everyone with an open mind understanding my experience may be similar but also unique from your own identity and sexual experience. Most of my therapy is provided via online video sessions. I have completed certification in telemental health to better assist my clients. Online therapy provides greater access to clients, offers greater flexibility, removes barriers to therapy, & decreases anxiety to seeking care.
Affirmative therapy provides a safe environment for clients in the LGBTQ+ community to express and understand their unique emotional and mental health needs in a heteronormative culture. As part of the community, I approach everyone with an open mind understanding my experience may be similar but also unique from your own identity and sexual experience. Most of my therapy is provided via online video sessions. I have completed certification in telemental health to better assist my clients. Online therapy provides greater access to clients, offers greater flexibility, removes barriers to therapy, & decreases anxiety to seeking care.
(623) 303-7806 View (623) 303-7806
Photo of Lorrie Henderson, Clinical Social Work/Therapist in Scottsdale, AZ
Lorrie Henderson
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Scottsdale, AZ 85259
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
Everyone experiences difficulties at some point in their life. There are times when some help coping and overcoming these challenges is just what is needed. Whether it is difficult relationships, feeling depressed or anxious, a health issue, assistance with a specific mental health issue that is negatively affecting your life or just adjusting to the many challenges everyone faces, we are here to help. We utilize evidenced-based and best practices to get the most desirable results possible. We maintain the utmost privacy and confidentiality.
(833) 800-6284 View (833) 800-6284
Photo of Katie Astemborski, Clinical Social Work/Therapist in Scottsdale, AZ
Katie Astemborski
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Do you feel stuck in life? Maybe you're experiencing depression and anxiety related to stressors such as relationship issues or dissatisfaction at work. Perhaps you're struggling to overcome a past trauma which has caused you to develop post-traumatic stress disorder. Are you ready to address these issues and develop a healthier life? Do you want to learn the skills to battle you're depression, anxiety, and trauma? You can have all that and more through commitment, dedication, and persistence. Under the supervision of Stefanny Balestracci, MA, LPC, LPC-18869. Phone: 602-698-5777, email: info(at)thehealingeffect.co
Do you feel stuck in life? Maybe you're experiencing depression and anxiety related to stressors such as relationship issues or dissatisfaction at work. Perhaps you're struggling to overcome a past trauma which has caused you to develop post-traumatic stress disorder. Are you ready to address these issues and develop a healthier life? Do you want to learn the skills to battle you're depression, anxiety, and trauma? You can have all that and more through commitment, dedication, and persistence. Under the supervision of Stefanny Balestracci, MA, LPC, LPC-18869. Phone: 602-698-5777, email: info(at)thehealingeffect.co
(623) 207-7623 View (623) 207-7623
Photo of Therapy with Intention Wendy Moyer, LMFT, Marriage & Family Therapist in Scottsdale, AZ
Therapy with Intention Wendy Moyer, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85255
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
Let me walk alongside you to heal, let go, grow and improve your relationship with yourself and the most important people in your life. After, we have become the person others wanted us to be, it’s time to figure out who we are meant to be! We can be the creator of our life. I have worked with adolescents, adults and families for the last 25 years in a variety of settings. I am an EMDR certified therapist as well as NARM Masters level trained. Www.therapywithintention.com
(480) 405-5797 View (480) 405-5797
Photo of Pattie Freeman in Scottsdale, AZ
Pattie Freeman
BCHT, CI, MST
Verified Verified
Scottsdale, AZ 85251
Working with clients on all types of issues ends in such positive results. My services are a private one-on-one in office/phone sessions. Ask about Groups for those needing interaction. Each session is customized to that individual with the recording of that session. I help them get results and let them take control of their life once again. Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
Working with clients on all types of issues ends in such positive results. My services are a private one-on-one in office/phone sessions. Ask about Groups for those needing interaction. Each session is customized to that individual with the recording of that session. I help them get results and let them take control of their life once again. Many of my clients come back for other sessions which includes stop smoking, weight-loss, anxiety, Lap Band Weight loss, dating/relationship issues, women and mens issues, sports and more.
(602) 497-4889 View (602) 497-4889
Photo of Mordy Gottlieb, Clinical Social Work/Therapist in Scottsdale, AZ
Mordy Gottlieb
Clinical Social Work/Therapist, LMSW, CSAT-C, ART
Verified Verified
Scottsdale, AZ 85260
If you often feel overwhelmed, facing challenges in your relationships, or resorting to substances, or other behaviors to cope with life's ups and downs, it's time to consider a change. If seeking validation externally has become a habit, or your usual ways of dealing with life no longer serve you, there's hope. I'm here to guide you on a journey of self-discovery, helping you connect with yourself, manage emotions healthily, and attain a sense of intimacy and balance. Achieving security within yourself and making peace with the past is not only possible but within reach.
If you often feel overwhelmed, facing challenges in your relationships, or resorting to substances, or other behaviors to cope with life's ups and downs, it's time to consider a change. If seeking validation externally has become a habit, or your usual ways of dealing with life no longer serve you, there's hope. I'm here to guide you on a journey of self-discovery, helping you connect with yourself, manage emotions healthily, and attain a sense of intimacy and balance. Achieving security within yourself and making peace with the past is not only possible but within reach.
(602) 894-9282 View (602) 894-9282
Photo of Beverly Valentine, Psychologist in Scottsdale, AZ
Beverly Valentine
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85251
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
Struggle with anxiety, depression, trauma, PTSD, or life stressors? Dr. Valentine may be able to help. Dr. V helps to alleviate symptoms by teaching a sense of meaning, well-being, and mindfulness to each patient. She teaches you the tools you need to achieve your peace of mind.
(480) 780-3218 View (480) 780-3218
Photo of Mackenzie Higgins, Clinical Social Work/Therapist in Scottsdale, AZ
Mackenzie Higgins
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am passionate about helping clients of all ages achieve growth and wellbeing, and specialize in working with children, adolescents, and young adults. I have experience in treating a range of concerns, including depression, trauma, and self-harm, as well as anxiety and related disorders.
I am passionate about helping clients of all ages achieve growth and wellbeing, and specialize in working with children, adolescents, and young adults. I have experience in treating a range of concerns, including depression, trauma, and self-harm, as well as anxiety and related disorders.
(520) 523-3249 View (520) 523-3249
Photo of Grace Weyrauch, Licensed Professional Counselor in Scottsdale, AZ
Grace Weyrauch
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
Welcome to my private practice in Scottsdale, AZ where I have provided psychotherapy since 2001. I enjoy having a variety of clients to work with, including couples, individuals, adolescents, and families. My clinical approach is solution-focused, rooted largely in cognitive-behavioral therapy. I specialize in mood and anxiety disorders, OCD, family systems therapy, behavioral issues with children/teens, relationship issues, and stage of life changes. My clinical style is goal-oriented; I'm direct in providing observations and always seeking your feedback regarding the efficacy and the outcomes you are experiencing in therapy.
(480) 428-2565 View (480) 428-2565

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.