Sports Performance Therapists in Kentucky
We all have a superpower and it is to see the future; well at least we think we can see the future. Sometimes we get overwhelmed with "what if" and it prevents us from moving forward. What about sometimes losing memory of certain events or loss of ability to engage in the event. My goal is to assist those struggling with performance anxiety, mental blocks due to emotional distress and returning back to sports/life after injury. Through brain spotting, talk therapy, M.E.A.L. P.R.E.P framework and other therapeutic tools you will be able to implement and shift in order to move to the next play in your mental wellness.
We all have a superpower and it is to see the future; well at least we think we can see the future. Sometimes we get overwhelmed with "what if" and it prevents us from moving forward. What about sometimes losing memory of certain events or loss of ability to engage in the event. My goal is to assist those struggling with performance anxiety, mental blocks due to emotional distress and returning back to sports/life after injury. Through brain spotting, talk therapy, M.E.A.L. P.R.E.P framework and other therapeutic tools you will be able to implement and shift in order to move to the next play in your mental wellness.
My credentials are Singularly Unique in the business of Sports Psychology.
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). 100% Online Zoom or Facetime. Convenient and Safe.
My credentials are Singularly Unique in the business of Sports Psychology.
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). 100% Online Zoom or Facetime. Convenient and Safe.
Justin treats adult clients with a variety of mental health concerns including anxiety, depression, grief, and career guidance. He has specialized training and a depth of experience working with people who want better relationships. Another area Justin has specialized training in includes sports performance.
Justin treats adult clients with a variety of mental health concerns including anxiety, depression, grief, and career guidance. He has specialized training and a depth of experience working with people who want better relationships. Another area Justin has specialized training in includes sports performance.
My focus is to help my clients achieve their goals of healthy weight, to be smoke free, change bad habits, reduce stress, remove fears and phobias, achieve personal success, optimal sports performance, obtain restful sleep, and many other issues or concerns.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
My focus is to help my clients achieve their goals of healthy weight, to be smoke free, change bad habits, reduce stress, remove fears and phobias, achieve personal success, optimal sports performance, obtain restful sleep, and many other issues or concerns.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
My clinic can help individuals in a variety of ways and also serves several public safety departments, FAA referrals, sports teams and those who struggle with occupationally significant neurocognitive and mental health difficulties and issues.
Dr. Corby Bubp is a fellowship trained Neuropsychologist and Psychologist. He completed a 2-year Fellowship in Clinical Neuropsychology at Indiana University School of Medicine following his Ph.D. and M.A. in Counseling Psychology. Dr. Bubp has completed hundreds of IME/Legal/Forensic, public saftey, FAA, HIMS, brain Injury and Occupational Psych evals across his 25 plus years in the field. He has also been a consultant to several professional/college teams and major public safety departments.
My clinic can help individuals in a variety of ways and also serves several public safety departments, FAA referrals, sports teams and those who struggle with occupationally significant neurocognitive and mental health difficulties and issues.
Dr. Corby Bubp is a fellowship trained Neuropsychologist and Psychologist. He completed a 2-year Fellowship in Clinical Neuropsychology at Indiana University School of Medicine following his Ph.D. and M.A. in Counseling Psychology. Dr. Bubp has completed hundreds of IME/Legal/Forensic, public saftey, FAA, HIMS, brain Injury and Occupational Psych evals across his 25 plus years in the field. He has also been a consultant to several professional/college teams and major public safety departments.
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
Nick Rogell
Licensed Professional Clinical Counselor, MA, LPCC, CMPC
Verified Verified
1 Endorsed
Fort Thomas, KY 41075
Overcome performance anxiety and burnout while enhancing your mental resilience and achieving peak performance in your chosen field. You're in the right place. As a licensed therapist (LPCC) and Certified Mental Performance Consultant (through the Association for Applied Sport Psychology), I work with adult (18+) athletes, musicians, performers and public speakers facing intense pressure to excel.
Overcome performance anxiety and burnout while enhancing your mental resilience and achieving peak performance in your chosen field. You're in the right place. As a licensed therapist (LPCC) and Certified Mental Performance Consultant (through the Association for Applied Sport Psychology), I work with adult (18+) athletes, musicians, performers and public speakers facing intense pressure to excel.
Dr. Jennifer Lape Kaiser
Licensed Professional Clinical Counselor, PhD, LPCC, CPT
Verified Verified
Highland Heights, KY 41076
Something isn't working; maybe nothing is working. You are likely in a difficult moment in your life and looking for help. If you are an athlete or exerciser, you may be experiencing disruptions to your performance, losing your focus or your mental edge, having difficulty sleeping or maintaining your nutrition plan. Perhaps relationships, work, substances, or mental health symptoms are throwing you off your game. You want to be in charge of your life and your goals again and you need someone who gets it. Your work with me will steer you back to yourself and toward reaching the goals of who you want to be as your best self.
Something isn't working; maybe nothing is working. You are likely in a difficult moment in your life and looking for help. If you are an athlete or exerciser, you may be experiencing disruptions to your performance, losing your focus or your mental edge, having difficulty sleeping or maintaining your nutrition plan. Perhaps relationships, work, substances, or mental health symptoms are throwing you off your game. You want to be in charge of your life and your goals again and you need someone who gets it. Your work with me will steer you back to yourself and toward reaching the goals of who you want to be as your best self.
Shana Silger
Licensed Professional Counselor, MS, CMPC
Verified Verified
3 Endorsed
Benton, KY 42025
Are you dreaming the big dreams and want to take your game next level? I help athletes understand the huge role the mental game plays. Let's access your courage, strength, & ability to persevere so you can hit all your goals and more! Individualized sessions are tailored specific to your mental game needs. Do you want to master your thoughts, control your emotions, and develop the focus of a champion? We work on your mental strength and tenacity. We also work on improving your confidence and your ability to stay motivated through even the toughest of times! Are you willing to let yourself win today?!
Are you dreaming the big dreams and want to take your game next level? I help athletes understand the huge role the mental game plays. Let's access your courage, strength, & ability to persevere so you can hit all your goals and more! Individualized sessions are tailored specific to your mental game needs. Do you want to master your thoughts, control your emotions, and develop the focus of a champion? We work on your mental strength and tenacity. We also work on improving your confidence and your ability to stay motivated through even the toughest of times! Are you willing to let yourself win today?!
Marvea Johnson
Art Therapist, MEd, ATR-BC, LPAT
Verified Verified
1 Endorsed
Louisville, KY 40222 (Online Only)
I believe that beautiful things can happen after the worst day of your life, and failure is not in falling down, but in staying down. Whether you are looking for insight, or attempting a full life overhaul, I specialize in utilizing the creative process to gain insight and understanding into yourself, others, and the encompassing world we navigate. As a lifelong learner, my passion is to accompany anyone curious or courageous enough to consider that doubt is a calling to investigate; and growth can be the reward of experience. I am licensed, nationally credentialed, board-certified Art Therapist with years in the field.
I believe that beautiful things can happen after the worst day of your life, and failure is not in falling down, but in staying down. Whether you are looking for insight, or attempting a full life overhaul, I specialize in utilizing the creative process to gain insight and understanding into yourself, others, and the encompassing world we navigate. As a lifelong learner, my passion is to accompany anyone curious or courageous enough to consider that doubt is a calling to investigate; and growth can be the reward of experience. I am licensed, nationally credentialed, board-certified Art Therapist with years in the field.
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Marriage & Family Therapist, MA, MAMFT
Verified Verified
6 Endorsed
Louisville, KY 40222
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
The Mindfulness Center
Marriage & Family Therapist
Verified Verified
2 Endorsed
Louisville, KY 40222
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Dillon Espinosa
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40207
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
Life In Balance Services PLLC
Licensed Clinical Professional Counselor, LPCC
Verified Verified
Lexington, KY 40506 (Online Only)
Waitlist for new clients
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Welcome! I am so glad you're here. I understand that while you may be suffering, you are also surviving in the best way that you know how. You have an untapped reservoir of strength and wisdom inside you. By honoring your inherent capacity for healing and growth, I will help guide you on your journey to reach your fullest potential.
Welcome! I am so glad you're here. I understand that while you may be suffering, you are also surviving in the best way that you know how. You have an untapped reservoir of strength and wisdom inside you. By honoring your inherent capacity for healing and growth, I will help guide you on your journey to reach your fullest potential.
Chip Cosby
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Louisville, KY 40207
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
These are challenging times. As your therapist, I want to work with you to provide a helping hand, an ear to listen and a soothing voice. Therapy is a joint effort: we will work collaboratively to come up with the best therapeutic approach for your needs. I’m a believer in finding each individual’s strengths and incorporating them into treatment. I believe in empowering my clients to take control of their treatment, which in turn can hopefully improve the quality of life.
MindBody Centering Therapy
Counselor, LCMHCA, MA, MEd, C-IAYT, ERYT500
Verified Verified
Georgetown, KY 40324
Nina Werness is a Licensed Counselor,(LCMHCA) and somatic therapist who offers anyone a positively focused experience to empower wellbeing from depression, stress and anxiety. My specialization in Trauma-based Counseling (MEd., NCC 87024) and Yoga Therapeutics (C-IAYT, E-RYT-500) offers a unique Centering Therapy that focuses on an individual's & couples' strengths to develop greater awareness & capacity to enjoy an empowered life of purpose & whole health as happiness. Each session you are given a personalized body-mind daily practice to grow your potential and to enrich your life purpose of deep inner peace.
Nina Werness is a Licensed Counselor,(LCMHCA) and somatic therapist who offers anyone a positively focused experience to empower wellbeing from depression, stress and anxiety. My specialization in Trauma-based Counseling (MEd., NCC 87024) and Yoga Therapeutics (C-IAYT, E-RYT-500) offers a unique Centering Therapy that focuses on an individual's & couples' strengths to develop greater awareness & capacity to enjoy an empowered life of purpose & whole health as happiness. Each session you are given a personalized body-mind daily practice to grow your potential and to enrich your life purpose of deep inner peace.
Elijah Young
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Bowling Green, KY 42104
Many people come to therapists seeking someone to "fix" their problems, "relieve" their stressors or "heal" their personal pain and traumas. Our purpose is to work with you to awaken the strength already residing inside of you, and to make you conscious of it, so that you may be your own cure.
Many people come to therapists seeking someone to "fix" their problems, "relieve" their stressors or "heal" their personal pain and traumas. Our purpose is to work with you to awaken the strength already residing inside of you, and to make you conscious of it, so that you may be your own cure.
See more therapy options for Kentucky
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.