If life is becoming too overwhelming, or feelings of anxiety, sadness, anger, loneliness are becoming worse, or relationships are creating too much stress, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I strive to help clients realize and use their strengths and abilities to conquer their goals. My ongoing clinical interests include working with military and veteran clients and their families, as well as helping others with life transitions, grief, depression, anxiety, relationship issues, and phase of life changes.
If you feel defeated, overwhelmed, helpless or unable to live according to your values, there is hope! I specialize in providing research-based treatment to adolescents and adults with a range of struggles. Some of which include post-traumatic stress disorder (PTSD), substance abuse and addiction, eating disorders, obsessive compulsive disorder (OCD), and anxiety.
Life can be difficult. Sometimes we need some help. Do you need help to get back on track? Do you need assistance to overcome continual struggles and relational conflicts? I can help you get moving in the right direction. I will assist you in this process not with simple advice or a few superficial skills but with insightful interaction and relational engagement. Your life can change! I can support you each step of the way towards a life with more purpose, harmony and peace. Life can be different. Contact me. Meet with me one time and see change is possible.
Licensed Professional Counselor, MS, LPC, LPCA, NCC
I work primarily with couples and adult individuals. My experience has led me to individuals who struggle with grief, trauma, anxiety, depression, and anger-related issues. I also work with people who suffer from addiction and problems related to their substance use. Apart from working with individuals one-on-one, my time spent working with couples in relationship/marriage counseling has focused on communication, conflict, infidelity, parenting, and intimacy.
Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control. Integrating CBT and EMDR methods can help clients resolve unprocessed trauma and promote healing in the body as well as the mind.
We believe self-acceptance is a key part to living a balanced, content life. As such, we believe that compassion, honesty, and being genuine is the way to achieve healthy relationships and lifestyles. We see ourselves and those with whom we work as humans striving to do our best, to grow, and to achieve. Whatever your beliefs, sexual orientation, gender identity, gender expression, challenges, successes, and life experiences, we strive to create an accepting environment to encourage exploration to be accepting of who you are and to achieve your potential.
Licensed Professional Clinical Counselor, MA, LPCC-S
Is your stress, anxiety or depression affecting your job, relationships, or time with family and friends? Do you need help moving past a difficult time? I believe each person has the ability within themselves to develop personal strengths and work through their own issues. My job as your counselor is to help you find the tools, strength, and confidence to do so in a safe space, free from judgement or shame. Call or email today or go to www.innersolacecounseling.com for appointment options!
*11/25/21 WILL BE ACCEPTING NEW CLIENTS IN JAN '22 TELEHEALTH ONLY Please go to my website www.sadhanacounseling.com to learn more about me, my practice and approach, which draws from the wisdom of Eastern mindfulness philosophies and practices and their intersection with the latest evidence-based treatments. I meet with clients in a stance of radical acceptance and non-judgment. The focus is on YOU, the client, your story and your goals. Areas in which I have found I am especially effective in is providing support and guidance to individuals struggling with perfectionism, and to the Highly Sensitive Person-HSP. ***See link below.
Looking for something new? That is my specialty! I have proven techniques that truly will make a difference in your life. There is no need to feel alone, depressed, anxious, and/or overwhelmed any longer. I have experience working with ages 2-70+ years old and knowledge in ADHD, abuse, trauma, PTSD, transitional issues, depression, anxiety, grief/loss, domestic violence, and reducing children's behavioral issues. My clients of all ages have reported enjoying their counseling experience and felt relaxed, empowered, and learned coping skills that they can use instantly, along with feeling better after an EMDR session.
Parsons Counseling is here for you! Are you looking for something different? We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center. Many clients say that our office feels like home. We work with children, teens, adults, and families. Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life.
Parsons Counseling offers COUNSELING FOR ALL AGES. We have two counselors working in Richmond to serve your counseling needs: Brittany Wilson, LPCC, Kendra Gross, LPCC, & Taylor Speaks, LPCA. We understand that it is difficult to go to a stranger and talk about the most difficult times in your life. It is our desire that counseling is a process that is comfortable for you. You will learn coping skills that you can immediately start using in your daily life. Our clients from 2 to 75 all report that play therapy is a wonderful way to get to the root of their issues.
Everyone thinks you "have it all together" and your life may seem great to everyone around you, but inside you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside, but you feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the life you want to live. Therapy is a process that makes change possible. It is an investment in YOU - and maybe you aren't always used to that - so this is going to be something different! I am a therapist that helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone!
I provide a safe environment for clients to process their issues. I believe that psychotherapy is more than talk therapy. I am excited about the new research and treatments that focus on mind and body (somatic memories). I have an integrative approach to therapy. I work best with complex trauma (emotional and physical, including childhood neglect) and resulting anxiety and depression. I work well with grief related issues (complicated grief) and problems that arise from chronic illnesses.
Therapy too expensive? Not sure you're ready for counseling (too many emotions & too much crying, right?!)? What about confidentiality & opening up to a total stranger? These are some of the reasons I love what I do as a therapist as my goal is to provide space to experience that therapy can be incredibly rewarding, beneficial, affordable, & even fun. My style? I meet you where you are, learn from your expertise in determining what you hope to accomplish, & then dive into the work with you to achieve your goal(s). Over time, I hope to work myself out of a job as your feedback helps guide us in building a healthier path forward.
My counseling focus is Marriage and Relationship counseling as well as depression and anxiety. I believe our core problems tend to stem from our desire to be validated and loved by others. When we do not feel worthy, "good enough" or loved we engage in self-protective behaviors (fight or flee), pain comes to the surface and we experience hurt, anger, anxiety and other destructive emotions.
I hope to provide you with a holistic counseling experience through my 17 years in the mental health field, Reiki training, Bachelor of Science in Nursing, and Master of Arts in Counseling. We will explore not only emotional stress but how the spiritual and physical body is responding. We will then make a plan to manage psychological, spiritual, and physical stressors; setting a path for wellness in all aspects of your life.
Marriage & Family Therapist Associate, DMin, MDiv, MFTA
Are you tired of not getting the help you need? Many of my clients have been battling anxiety, panic attacks, anger management, marital problems, and having difficulty coping with life's circumstances. I enjoy helping individuals learn coping skills to manage their anxiety. Work with couples renew their love, communication skills, find effective solutions to a wide range of problems & issues. As a counselor I prefer collaborative approach, I see myself as a consultant, guide, encourager and resource person not as one who has all the answers. As a therapist my goal is to partner with my clients to find a meaningful and happy life
Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.
If you would like to restore a balance of healthy alertness and a peaceful settling and calm within, my practice may offer a fresh alternative. I provide a compassionate, emotionally safe, and accepting therapeutic environment. Relationship concerns, LGBTQIA, self-esteem struggles, grief, and low motivation are welcome for exploration and growth. My most recent experience has been in a high school setting, working with teens and families.One area of expertise is advocating for students with learning differences, to support specific learning needs. If you feel weighted by trauma or PTSD, I offer Trauma Healing.
Life can throw a lot of curve balls. Whether you are experiencing depression, work stress, relationship changes, or any other difficulty counseling is a great resource to help you take the steps to change the direction you want to go. My approach as a therapist is to provide a safe and supportive environment to assist you in setting and meeting your goals.