Are you feeling exhausted in this game of life? Do you feel defeated? Do you feel alone and isolated? Are you feeling like some things never change? Contact me today so that we can get a collaborative plan in place to help you experience some positive changes in your daily life! Some of the challenges I have the most experience with are: anxiety, depression, somatic symptoms, isolation, sadness, tearfulness, panic, life changes, burnout, addiction, self confidence issues, ADD/ADHD, stress management, work place challenges, PTSD, Childhood behavioral problems and every day stressors.