Therapists in Lakewood, CO

Photo of Sean Doyle, Licensed Professional Counselor in Lakewood, CO
Sean Doyle
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80228
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
(720) 605-4762 View (720) 605-4762
Photo of Christina Ann Devore, Licensed Professional Counselor Candidate in Lakewood, CO
Christina Ann Devore
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Lakewood, CO 80226
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
(720) 776-1126 View (720) 776-1126
Photo of Lindsey Miller, Counselor in Lakewood, CO
Lindsey Miller
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
(720) 696-9402 View (720) 696-9402
Photo of Jenna Leigh Bartsch, Pre-Licensed Professional in Lakewood, CO
Jenna Leigh Bartsch
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Lakewood, CO 80401
I specialize in working with children, adolescents, young adults, women, and families from all backgrounds who seek support with life transitions, trauma events, and general mental health needs, including but not limited to symptoms or life stressors related to anxiety, depression, self-esteem, behavior, and pre/postnatal emotional care. I passionately believe in developing a strong, authentic, empathetic, individualized therapeutic relationship with my clients, My "why" is that I believe it is a true honor to hear and witness a client's story/ journey and support them in achieving their goals we will set together!
I specialize in working with children, adolescents, young adults, women, and families from all backgrounds who seek support with life transitions, trauma events, and general mental health needs, including but not limited to symptoms or life stressors related to anxiety, depression, self-esteem, behavior, and pre/postnatal emotional care. I passionately believe in developing a strong, authentic, empathetic, individualized therapeutic relationship with my clients, My "why" is that I believe it is a true honor to hear and witness a client's story/ journey and support them in achieving their goals we will set together!
(720) 738-6398 View (720) 738-6398
Photo of Finding Hiawatha Animal Assisted Therapy, Licensed Professional Counselor in Lakewood, CO
Finding Hiawatha Animal Assisted Therapy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80215
Waitlist for new clients
We provide equine and animal-assisted psychotherapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted psychotherapy helps alleviate a variety of mental health issues that include abuse, trauma, Foster/Adoption issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, and communication problems.
We provide equine and animal-assisted psychotherapy for individuals, couples, parents, and groups of all ages. Animal interactive sessions offer an experiential approach that goes beyond traditional talk therapy to help restore balance in people’s lives. Animal-assisted psychotherapy helps alleviate a variety of mental health issues that include abuse, trauma, Foster/Adoption issues, PTSD, eating disorders, anxiety, depression, relationship difficulties, socialization issues, and communication problems.
(720) 707-3701 View (720) 707-3701
Photo of Hannah Cirocki, Clinical Social Work/Therapist in Lakewood, CO
Hannah Cirocki
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80228  (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. Our work will focus on reclaiming your personal power and growing your capacity to create change in your life. One of my guiding beliefs as a therapist is that you already possess the strength, ability, and innate qualities needed to evolve; I am here to help identify and remove the obstacles standing in your way. In therapy, we create a space to discover realistic solutions to problematic patterns and learn coping skills that produce lasting change to create your best life.
You deserve to live a life that leaves you excited to wake up every morning. Our work will focus on reclaiming your personal power and growing your capacity to create change in your life. One of my guiding beliefs as a therapist is that you already possess the strength, ability, and innate qualities needed to evolve; I am here to help identify and remove the obstacles standing in your way. In therapy, we create a space to discover realistic solutions to problematic patterns and learn coping skills that produce lasting change to create your best life.
(720) 704-3396 View (720) 704-3396
Photo of Abby Moll (E-M-D-R Trained), Licensed Professional Counselor in Lakewood, CO
Abby Moll (E-M-D-R Trained)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
(720) 821-1349 View (720) 821-1349
Photo of John R Cayer, Licensed Professional Counselor in Lakewood, CO
John R Cayer
Licensed Professional Counselor, MS, LPC
Verified Verified
Lakewood, CO 80226  (Online Only)
Waitlist for new clients
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
(720) 709-2145 View (720) 709-2145
Photo of Higher Sights - Medication, Therapy, EMDR, Licensed Professional Counselor in Lakewood, CO
Higher Sights - Medication, Therapy, EMDR
Licensed Professional Counselor, LCSW, LPC, LAC, PMHNP
Verified Verified
Lakewood, CO 80215
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 804-0217 View (720) 804-0217
Photo of Higher Sights - Therapy, EMDR, & Med Management, Clinical Social Work/Therapist in Lakewood, CO
Higher Sights - Therapy, EMDR, & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Schedule instantly through the website link in bio! There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. Sometimes we need help finding a new way.
Accepting New Clients! Schedule instantly through the website link in bio! There are many reasons people seek out therapy. Often life can seem out of control, chaotic, and impossible to navigate. Other times people may feel stuck, lost, or overwhelmed with the turns life has taken. Life struggles are inevitable and sometimes people need additional support. Sometimes we need help finding a new way.
(303) 848-2737 View (303) 848-2737
Photo of John Cayer, Licensed Professional Counselor in Lakewood, CO
John Cayer
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80226
John Cayer is a licensed professional counselor who has been practicing since 2013 and working in the field since 2009. He graduated from Illinois State University in Normal, IL with a master's degree in clinical-counseling psychology. John believes in tailoring treatment to help clients meet their individual goals and creating a safe, nonjudgmental space that helps people grow. While therapy can feel challenging, John's goal is to help you build comfort in overcoming obstacles in your life. His main areas of focus include anxiety, depression, and helping people adapt to new and difficult life changes.
John Cayer is a licensed professional counselor who has been practicing since 2013 and working in the field since 2009. He graduated from Illinois State University in Normal, IL with a master's degree in clinical-counseling psychology. John believes in tailoring treatment to help clients meet their individual goals and creating a safe, nonjudgmental space that helps people grow. While therapy can feel challenging, John's goal is to help you build comfort in overcoming obstacles in your life. His main areas of focus include anxiety, depression, and helping people adapt to new and difficult life changes.
(720) 741-7573 View (720) 741-7573
Photo of Laura Amelia Gutierrez, Licensed Professional Counselor in Lakewood, CO
Laura Amelia Gutierrez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
(303) 493-9824 View (303) 493-9824
Photo of Aspen Laine Schmidt in Lakewood, CO
Aspen Laine Schmidt
MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
When I close my eyes and think about therapy as a concept, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. My focus is on working with children and adult individuals who are seeking healing from trauma of any kind, navigating grief/ loss, and/or simply have a desire to be in loving, therapeutic contact with some incredible animals on your healing path. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home" or what many may call "self".
When I close my eyes and think about therapy as a concept, I envision an individual carrying a little too much for a little too long, just seeking a little relief; someone to help them carry it all. I'd love to be that person for you. My focus is on working with children and adult individuals who are seeking healing from trauma of any kind, navigating grief/ loss, and/or simply have a desire to be in loving, therapeutic contact with some incredible animals on your healing path. As Ram Dass says, at the end of the day we are all just walking each other home. Let's help you return to "home" or what many may call "self".
(720) 790-6330 View (720) 790-6330
Photo of Morgen Villegas, Clinical Social Work/Therapist in Lakewood, CO
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
7 Endorsed
Lakewood, CO 80214
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(303) 625-7530 View (303) 625-7530
Photo of The Relationship Works in Lakewood, CO
The Relationship Works
MA, CHT, NLC
Verified Verified
Lakewood, CO 80228
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling or you are recovering from divorce, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships.
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling or you are recovering from divorce, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insightful approach that will get you back on track to create loving, supportive, and satisfying relationships.
(720) 738-6755 View (720) 738-6755
Photo of Salud Counseling, LLC, Licensed Professional Counselor in Lakewood, CO
Salud Counseling, LLC
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Lakewood, CO 80214
Not accepting new clients
My name is Blanca Salas, I offer in-person and telehealth therapy in both English and Spanish. Whether you are struggling with Trauma, Anxiety, Depression, Stress, Low Self-esteem, Procrastination or Relationship Issues, through therapy I can support you in getting to a place where you feel calm, peace and joy in your life. I offer Individual therapy services for adults 18 years of age and older ( I do not offer Couples Counseling).
My name is Blanca Salas, I offer in-person and telehealth therapy in both English and Spanish. Whether you are struggling with Trauma, Anxiety, Depression, Stress, Low Self-esteem, Procrastination or Relationship Issues, through therapy I can support you in getting to a place where you feel calm, peace and joy in your life. I offer Individual therapy services for adults 18 years of age and older ( I do not offer Couples Counseling).
(720) 637-4016 View (720) 637-4016
Photo of Bri Overmyer (E-M-D-R Trained), Drug & Alcohol Counselor in Lakewood, CO
Bri Overmyer (E-M-D-R Trained)
Drug & Alcohol Counselor, MS, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule instantly through my website! Link in my bio. Hello, I'm Bri, a Licensed Addiction Counselor and the owner of Learn to Breathe, LLC. I am deeply committed to supporting both adolescents and adults on their journey toward healing and well-being. My expertise lies in the treatment of co-occurring disorders, where one struggles with both mental health and substance use simultaneously. With over seven years of experience, my approach is centered on understanding the delicate balance between mental health and substance use, guiding my clients towards a path of resilience and recovery.
Schedule instantly through my website! Link in my bio. Hello, I'm Bri, a Licensed Addiction Counselor and the owner of Learn to Breathe, LLC. I am deeply committed to supporting both adolescents and adults on their journey toward healing and well-being. My expertise lies in the treatment of co-occurring disorders, where one struggles with both mental health and substance use simultaneously. With over seven years of experience, my approach is centered on understanding the delicate balance between mental health and substance use, guiding my clients towards a path of resilience and recovery.
(303) 536-8980 View (303) 536-8980
Photo of Colorado Mental Health Services, Licensed Professional Counselor in Lakewood, CO
Colorado Mental Health Services
Licensed Professional Counselor
Verified Verified
Lakewood, CO 80215
At Colorado Mental Health Services- Powered By Red Rock Recovery Center, our Intensive Outpatient Program provides a high level of care while allowing individuals to continue with their daily responsibilities. Our program offers a flexible schedule that allows individuals to receive the treatment they need without disrupting their work or family life. Our IOP combines individual therapy, group therapy, and psychiatric services to provide a comprehensive approach to mental health treatment, addressing both personal and social factors that may contribute to mental health conditions
At Colorado Mental Health Services- Powered By Red Rock Recovery Center, our Intensive Outpatient Program provides a high level of care while allowing individuals to continue with their daily responsibilities. Our program offers a flexible schedule that allows individuals to receive the treatment they need without disrupting their work or family life. Our IOP combines individual therapy, group therapy, and psychiatric services to provide a comprehensive approach to mental health treatment, addressing both personal and social factors that may contribute to mental health conditions
(720) 809-8768 x1 View (720) 809-8768 x1
Photo of Angela Quinn, Licensed Professional Counselor in Lakewood, CO
Angela Quinn
Licensed Professional Counselor, LPC, MS
Verified Verified
Lakewood, CO 80226  (Online Only)
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
(720) 571-8670 View (720) 571-8670
Photo of Tyler Atkinson, Licensed Professional Counselor in Lakewood, CO
Tyler Atkinson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lakewood, CO 80215
Waitlist for new clients
Hello there, how's your search for a therapist going? It can be difficult to find someone who understands and appreciates all of the parts that make you, you. I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
Hello there, how's your search for a therapist going? It can be difficult to find someone who understands and appreciates all of the parts that make you, you. I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
(720) 730-4256 View (720) 730-4256

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
73% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.