Therapists in Bow Mar, CO
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
Seeking out healing is a brave step to take and it shows that you want to live a healthier life and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we can choose to seek help and healing to live a better future. So good job already taking this first step! I would love to partner with you on your journey to a healthier and happier life.
I work with clients experiencing issues stemming from generalized societal issues causing anxiety or depression, clients experiencing any sort of grief/loss, or clients searching for ways to manage their extreme emotions, I am here to support your growth!
I work with clients experiencing issues stemming from generalized societal issues causing anxiety or depression, clients experiencing any sort of grief/loss, or clients searching for ways to manage their extreme emotions, I am here to support your growth!
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
It is normal during the course of our lives to feel stuck. You may have tried several options to getting unstuck, but find that there is a part of you that doesn't seem to budge. That part might hold trauma, unmet relational needs, anxiety, depression, low self esteem, the list goes on. Therapy is a great option to get to know the different parts of ourselves and learn how to care for these parts. Desiree offers a safe and nurturing space to take a deep dive into understanding you as a whole person; while also offering the tools and resources to process and heal the parts that feel stuck.
My ideal clients are couples in distress who still care deeply about each other but feel stuck—trapped in cycles of conflict, disconnection, or silence. They want to feel like a team again. They miss the warmth of their friendship and long to rebuild trust, intimacy, and emotional safety. Often, they’re navigating betrayal, poor communication, or the strain of parenting and career pressures. Their goal is to move beyond blame and defense into deeper honesty and connection. I use a blend of relational life therapy and contemporary attachment-based strategies to help couples transform their dynamic and come home to each other again.
My ideal clients are couples in distress who still care deeply about each other but feel stuck—trapped in cycles of conflict, disconnection, or silence. They want to feel like a team again. They miss the warmth of their friendship and long to rebuild trust, intimacy, and emotional safety. Often, they’re navigating betrayal, poor communication, or the strain of parenting and career pressures. Their goal is to move beyond blame and defense into deeper honesty and connection. I use a blend of relational life therapy and contemporary attachment-based strategies to help couples transform their dynamic and come home to each other again.
More Therapists Nearby
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Schedule instantly through my website! As a dedicated therapist, I specialize in providing compassionate and effective support to individuals on their journey towards healing and personal growth. My therapeutic approach is rooted in a blend of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Therapy. By integrating these modalities, I tailor my approach to meet the unique needs and goals of each client I work with. Central to my practice is a human-centered approach, which emphasizes empathy, understanding, and non-judgmental support.
Whether seeking individual, relational, or family therapy, I hold the belief that we are all made up of many parts—each carrying its own story, wisdom, and burden—and that no part is inherently bad. Along the way, we gather narratives: stories told about us, stories we tell ourselves, the story we tell about the problem, and stories inherited from dominant culture. These stories often shape how our parts see themselves and one another, influence how we connect in relationships, and impact the way we relate to our own inner system. It is often in this tangle of stories and parts that the call for therapy arises.
Whether seeking individual, relational, or family therapy, I hold the belief that we are all made up of many parts—each carrying its own story, wisdom, and burden—and that no part is inherently bad. Along the way, we gather narratives: stories told about us, stories we tell ourselves, the story we tell about the problem, and stories inherited from dominant culture. These stories often shape how our parts see themselves and one another, influence how we connect in relationships, and impact the way we relate to our own inner system. It is often in this tangle of stories and parts that the call for therapy arises.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
Human development is a life long process. Feel free to contact me if you are feeling that you, your spouse or children are overwhelmed with the task of adapting to life's challenges. Anxiety, worry, or depression are important symptoms to treat. However, they may also tell one that certain problems require a different approach. My consultations, evaluations and therapeutic services are fully confidential.
Matthew Schilz (Book Instantly On My Website)
Clinical Social Work/Therapist, MSW, MPH, SWC
1 Endorsed
Denver, CO 80227
As a therapist, my goal is to create a welcoming, safe, and reflective space by meeting you where you are. Together, we’ll co-create an environment that supports your growth. Each session is a step toward where you want to be, and it’s my privilege to hold space for that journey. Before my current role, I worked in crisis services as both a clinician and a clinical case manager. I’ve supported survivors of domestic violence, refugees, asylum seekers, and individuals facing trauma, anxiety, and hopelessness. These experiences inform my commitment to meet clients with compassion and curiosity.
As a therapist, my goal is to create a welcoming, safe, and reflective space by meeting you where you are. Together, we’ll co-create an environment that supports your growth. Each session is a step toward where you want to be, and it’s my privilege to hold space for that journey. Before my current role, I worked in crisis services as both a clinician and a clinical case manager. I’ve supported survivors of domestic violence, refugees, asylum seekers, and individuals facing trauma, anxiety, and hopelessness. These experiences inform my commitment to meet clients with compassion and curiosity.
Heather Autterson-Kniss
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Broomfield, CO 80020
Struggling to navigate a difficult life change, family conflict, PTSD, or looking to better understand your relationship with yourself and others? I will support and guide you as you explore the challenges preventing you from feeling fulfilled, connected, and joyful. Everyone experiences hardship from time to time but if the difficulties you're facing are severe or prolonged and interfere with your daily life, it may be time to reach out for help. My presence has been described as loving and direct. Together we will explore how life experiences have shaped your beliefs about yourself, your relationships, and your outlook on life.
Struggling to navigate a difficult life change, family conflict, PTSD, or looking to better understand your relationship with yourself and others? I will support and guide you as you explore the challenges preventing you from feeling fulfilled, connected, and joyful. Everyone experiences hardship from time to time but if the difficulties you're facing are severe or prolonged and interfere with your daily life, it may be time to reach out for help. My presence has been described as loving and direct. Together we will explore how life experiences have shaped your beliefs about yourself, your relationships, and your outlook on life.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
Life is a challenge and everyone handles it differently. People experience different challenges and sometimes need someone to assist them on the journey. That is where I come in, to walk beside you and make your journey the best it can be. One of the first areas people struggle in when dealing with life issues is their sleep. Unable to shut the mind down due to stress, anxiety or any other reason? Or feeling overwhelmed, stressed out, having nightmares? Everyone wants to find peace, to enjoy life and live it to its greatest potential.
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
I am a licensed clinical psychologist and a licensed school psychologist. My approach to therapy is adaptable and largely dependent on the client's needs. I believe strongly in the mind-body connection and I enjoy discovering unique approaches to mindfulness that are best suited to each individual client. In my practice, I use a variety of approaches based on applied behavior analysis and cognitive behavior therapy. I frequently employ techniques from REBT, somatic psychology, and non-western modalities. I am passionate about DBT and ACT and I strive to help clients develop the skills they are seeking to help them live.
Shannon Kennealey, LCSW at Village Wellness Center
Clinical Social Work/Therapist, LCSW, MA, MFT
2 Endorsed
Greenwood Village, CO 80111
I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.
I am a strength-based psychotherapist. My work with individuals and families strives to unlock their inner capacities for strength, self determination, health and happiness, performance, well-being, and meaningful relationships. I believe that this potential is within all of us and is waiting to be unlocked. Everyone has a unique personality and experience, therefor I take an integrated approach that pulls from a variety of theoretical frameworks including, attachment theory, narrative therapy, self psychology, emotionally focused theory and spiritual/existential psychology.
My ideal client is anyone wanting to work toward becoming the best version of themselves.
My ideal client is anyone wanting to work toward becoming the best version of themselves.
Do you struggle with body image and self-worth issues? Does your relationship with food need mending? After a decade of experience as a licensed Marriage and Family Therapist and registered art therapist in California, Nevada, and Colorado, I have developed a system to help you become confident and live a balanced life.
Do you struggle with body image and self-worth issues? Does your relationship with food need mending? After a decade of experience as a licensed Marriage and Family Therapist and registered art therapist in California, Nevada, and Colorado, I have developed a system to help you become confident and live a balanced life.
Alexandra Pluta has 8+ years of experience treating people with moderate-to-severe, persistent mental health and substance use disorders. She takes a behavioral therapy approach to meeting the needs of her clients in order to best support and help them achieve their personalized goals. She serves clients in California, Colorado and Massachusetts. She is only available on Mondays at this time.
Types of therapy trained and specialized in:
CBT (Cognitive Behavioral Therapy); trained March 2023. See this website for more information: https: www.psychologytoday com us/therapy-types cognitive-behavioral-therapy
Alexandra Pluta has 8+ years of experience treating people with moderate-to-severe, persistent mental health and substance use disorders. She takes a behavioral therapy approach to meeting the needs of her clients in order to best support and help them achieve their personalized goals. She serves clients in California, Colorado and Massachusetts. She is only available on Mondays at this time.
Types of therapy trained and specialized in:
CBT (Cognitive Behavioral Therapy); trained March 2023. See this website for more information: https: www.psychologytoday com us/therapy-types cognitive-behavioral-therapy
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 18 years of diverse counseling experience. I specialize in trauma-focused therapy and addiction recovery, offering a holistic approach that integrates mindfulness, existential, and somatic-based therapies to support your healing journey. My therapeutic approach is holistic and integrative, focusing on healing both mind and body. I specialize in trauma-focused therapies, particularly Eye Movement Desensitization and Reprocessing (EMDR), which helps reprocess traumatic memories.
I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with over 18 years of diverse counseling experience. I specialize in trauma-focused therapy and addiction recovery, offering a holistic approach that integrates mindfulness, existential, and somatic-based therapies to support your healing journey. My therapeutic approach is holistic and integrative, focusing on healing both mind and body. I specialize in trauma-focused therapies, particularly Eye Movement Desensitization and Reprocessing (EMDR), which helps reprocess traumatic memories.
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
Unexpected wrinkles can surprise and derail us in our lives. These events can leave us with big emotions that can disorient, leaving us confused, dejected, and helpless with more questions than answers. These emotions can lead to further negative thoughts and overwhelming emotions leaving us feeling stuck. I can come alongside with encouragement, support, and skills to move toward the changes you desire. I look forward to partnering with you to identify changes, empower you, and celebrate with you.
How does your Therapist compare?
Number of Therapists in Bow Mar, CO
< 10
Therapists in Bow Mar, CO who prioritize treating:
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Anxiety |
| 80% | Grief |
| 80% | Other |
| 80% | Stress |
| 60% | Life Coaching |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Medicaid |
| 67% | UnitedHealthcare UHC | UBH |
| 33% | Aetna |
How Therapists in Bow Mar, CO see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bow Mar?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.