Teletherapy for Pennsylvania

My name is Josie Villamar; God has blessed me with a great husband and a beautiful family. I am an active member of my church, and I enjoy having quality time with my loved ones. I love people; cooking, reading, traveling, and I enjoy the wonders of God's nature and outside activities. I have been practicing for many years, and my education background includes a Doctorate degree in Christian Counseling, a Master's degree in Marriage and Family Therapy, a State certification as a Licensed Professional Counselor, and specialization and extensive training in Functional Family Therapy Approach.

On our journey it can be helpful to have someone to help us read the narratives which often define our lives. Some of those narratives keep us from experiencing what we want for ourselves now and in the future. Since graduating with a Masters in Counseling Psychology from The Seattle School of Theology and Psychology in 2010, I have been working as a therapist with people in various stages of life. A relationship between a therapist and client can provide someone with a deep reflection of how they live and are experienced. I believe therapy can give us the opportunity to rediscover our story in a new way. Real change is possible.

I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.

I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.

As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.

Being human isn't easy. If you are seeking therapy you are likely struggling, hurting, and finding life challenging in some way. Maybe you feel stuck, lost, broken, different from others, not like yourself, or like you are not fulfilling your potential. Whatever is weighing on your heart and mind, let's talk about it. I'm here for you. I am an open, non-judgmental, accepting, compassionate, warm, and empathetic therapist. Together in a safe, trusting, and supportive environment we can explore and uncover how you ended up at this point in your life, and find a way through.

Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.

We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.

Life is hard, and for those who have experienced trauma, the hardships endured can be debilitating. These hardships can be processed and resolved through a therapeutic alliance with a skilled counselor. With focus on providing tools for affect regulation and narrative processing, clients will learn the skills necessary to move through their emotions in a safe environment and apply them in their natural environment.

I use a person-centered approach to counseling to build a foundation of trust and openness. When anxiety, depression, stress, relationships and life responsibilities feel overwhelming you may sometimes feel like you have lost yourself. Taking the step to engage in therapy can help you process thoughts and emotions in a nonjudgmental and affirming environment so that you begin to gain a sense of life balance. With a combination of counseling approaches, I'll help you talk about and explore important issues in your life through a compassionate and affirming lens so that you can begin to feel more like yourself again.

Change can be difficult. At times, not changing can be harder. Deciding to explore therapy is a wonderful first step. I can help you set and accomplish goals to determine how to move from that difficult place, to where you want to be.

As licensed therapists, we have extensive experience working with individuals, families, and couples to build trusted therapeutic relationships. We provide strategies and support to help you recognize your strengths and explore your possibilities. Our approach is designed to make you feel comfortable, help you to overcome life's challenges, and ultimately to discover,(or rediscover) the life you desire.

Taking the first step to talk to a therapist can be overwhelming and frightening. It takes strength and courage, but it can be life changing. My goal is to create a safe, caring and nonjudgemental space for clients to be heard and understood. It is my privilege to work with individuals and couples to instill hope, empowerment, and support personal growth. Communicating feelings in a safe environment promotes healing through expression, which often leads to insight into self and more meaningful connections with others. Taking the first step is the most difficult step.

We all want to be seen, heard, and have our feelings, thoughts, and life experiences validated. Treatment should be based on each individual needs and goals with a therapist-client relationship that is empathetic, genuine, respectful, and culturally sensitive. My goal is to implement a person-centered, strength-based, and cognitive-behavioral therapeutic approach that is tailored and empathic to your needs.

I began my career as a Licensed Professional Counselor (LPC) and Certified Hypnotherapist (CHT) later in life, and I have great passion for the work I do. I have 10+ years of experience as a therapist for children/teens, adults, and families. I have worked in outpatient, school-based, in-home, and community settings. With younger children and parents, I use the principles of Parent-Child Interactive Therapy, focusing on relationship-building through play. For family therapy, I use a relational approach based on positive communication, mutual respect, and active listening skills. I enjoy guiding my clients toward desired change.

I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.

I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.

If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.

I believe that therapy can be beneficial for anyone who feels that they are not living up to their full potential. I treat adults of all ages and have a background working in college counseling, LGBTQ issues and treating addictions. I work with a variety of obstacles to mental health, including mental illness, stress, feeling down or anxious, and relationship problems. I help clients to define problems, cope and respond in healthier ways, and achieve a deeper understanding and appreciation for themselves. I provide therapy to individuals and couples as well as drug and alcohol evaluations.