Teletherapy for Pittsburgh, PA

Photo of Cody McConnell, Licensed Professional Counselor, LPC
Cody McConnell
Licensed Professional Counselor, LPC
Online Only
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Practicing Mental Health Counselor who has worked with children and adolescents for over 10 years, with most of my experience being with individuals who struggle with behavioral issues in the home and community. I have worked in multiple levels of care that include residential, family-based, school-based, mobile therapy, and outpatient services. I have developed skills for providing therapeutic care for individuals seeking help with ADHD, anxiety, depression, behavioral issues, and LGBTQ+ concerns.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Practicing Mental Health Counselor who has worked with children and adolescents for over 10 years, with most of my experience being with individuals who struggle with behavioral issues in the home and community. I have worked in multiple levels of care that include residential, family-based, school-based, mobile therapy, and outpatient services. I have developed skills for providing therapeutic care for individuals seeking help with ADHD, anxiety, depression, behavioral issues, and LGBTQ+ concerns.
(412) 547-9647 View (412) 547-9647
Photo of Kathryn Lecci - Kathryn M Lecci LPC, Licensed Professional Counselor, MSEd, NCC, LPC
Kathryn M Lecci LPC
Licensed Professional Counselor, MSEd, NCC, LPC
1 Endorsed
Pittsburgh, PA 15226
Come as you are—messiness and all. Life transitions, relationships, and past experiences can feel overwhelming to untangle alone. I’m here to help you make sense of it all, at your pace. Whether you want guided support or space to explore, we’ll tailor therapy to fit you. This summer is a great time to try short-term trauma therapies—perfect for a mental health tune-up with lasting impact.
Come as you are—messiness and all. Life transitions, relationships, and past experiences can feel overwhelming to untangle alone. I’m here to help you make sense of it all, at your pace. Whether you want guided support or space to explore, we’ll tailor therapy to fit you. This summer is a great time to try short-term trauma therapies—perfect for a mental health tune-up with lasting impact.
(412) 274-7741 View (412) 274-7741
Photo of June Austin-Wells, Licensed Professional Counselor, MSEd, LPC
June Austin-Wells
Licensed Professional Counselor, MSEd, LPC
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
June AustinWells, LPC, is a Licensed Professional Counselor providing expert mental health care at LifeStance Health in Ohio. With nearly two decades of experience, she is dedicated to helping adults and seniors navigate challenges such as anxiety, depression, and PTSDtrauma. Through her compassionate and clientfocused approach, June creates a safe space where individuals feel empowered to explore their emotions, address their concerns, and work toward achieving personal growth and wellbeing. June specializes in supporting individuals struggling with alcohol and drug use issues, grief, and womens mental health concerns.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
June AustinWells, LPC, is a Licensed Professional Counselor providing expert mental health care at LifeStance Health in Ohio. With nearly two decades of experience, she is dedicated to helping adults and seniors navigate challenges such as anxiety, depression, and PTSDtrauma. Through her compassionate and clientfocused approach, June creates a safe space where individuals feel empowered to explore their emotions, address their concerns, and work toward achieving personal growth and wellbeing. June specializes in supporting individuals struggling with alcohol and drug use issues, grief, and womens mental health concerns.
(412) 284-6773 View (412) 284-6773
Photo of Jennifer Shuss, Clinical Social Work/Therapist, LCSW
Jennifer Shuss
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jennifer Shuss joined Vista Behavioral Health in 1997 and has 26 years of clinical experience. She offers individual therapy as well as adult family therapy. She primarily uses cognitive behavioral therapy techniques and her clinical areas of interest include women's issues, young adult issues, life transitions, mood disorders, anxiety and schizophrenia.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jennifer Shuss joined Vista Behavioral Health in 1997 and has 26 years of clinical experience. She offers individual therapy as well as adult family therapy. She primarily uses cognitive behavioral therapy techniques and her clinical areas of interest include women's issues, young adult issues, life transitions, mood disorders, anxiety and schizophrenia.
(412) 219-5279 View (412) 219-5279
Photo of Suzanne Burkley, Clinical Social Work/Therapist, LPC
Suzanne Burkley
Clinical Social Work/Therapist, LPC
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Suzanne M. Burkley is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2003. She attended Indiana University of PA for Criminology and received a Bachelor of Arts (BA) in 1990 and attended Duquesne University and received a Master of Science Education (MSED) in 1998. Suzanne is skilled at several different evidenced based practices (CBT, DBT, MI, Brief Solution Focus, Exposure Therapy, Person Center, TF-CBT) and is able to apply specific approaches, methods and/or strategies to fit the need of the client at that particular time.
(412) 218-3514 View (412) 218-3514
Photo of Roberto Guerra, Psychologist, PhD
Roberto Guerra
Psychologist, PhD
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Dr. Guerra is a licensed clinical psychologist who provides neuropsychological testing and forensic evaluation. Neuropsychological testing focuses on clients with vascular concerns, dementia/Alzheimer's, and/or traumatic brain injury that lead to cognitive deficits such as short-term memory issues. ADHD testing for children and adults is an additional area of focus. Dr. Guerra has 10 years of experience testing adults and children.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Dr. Guerra is a licensed clinical psychologist who provides neuropsychological testing and forensic evaluation. Neuropsychological testing focuses on clients with vascular concerns, dementia/Alzheimer's, and/or traumatic brain injury that lead to cognitive deficits such as short-term memory issues. ADHD testing for children and adults is an additional area of focus. Dr. Guerra has 10 years of experience testing adults and children.
(412) 324-7637 View (412) 324-7637
Photo of Robert Kalas, Clinical Social Work/Therapist, LCSW
Robert Kalas
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Robert Kalas is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2022. He has a Master's of Social Work from the University of Pittsburgh. Robert believes therapy is an environment for exploration of oneself. Navigating these processes can be overwhelming, but doing so through an empathetic, non-critical approach is what Robert feels allows the individual to understand and attend to the needs causing distress. Overall, personal growth is done through exploration, and doing so through a holistic style that attends to both emotional and social needs to best build awareness into oneself.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Robert Kalas is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2022. He has a Master's of Social Work from the University of Pittsburgh. Robert believes therapy is an environment for exploration of oneself. Navigating these processes can be overwhelming, but doing so through an empathetic, non-critical approach is what Robert feels allows the individual to understand and attend to the needs causing distress. Overall, personal growth is done through exploration, and doing so through a holistic style that attends to both emotional and social needs to best build awareness into oneself.
(412) 517-7493 View (412) 517-7493
Photo of Kourtney Wofford, Clinical Social Work/Therapist, LCSW
Kourtney Wofford
Clinical Social Work/Therapist, LCSW
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kourtney Wofford, LCSW, is a compassionate and experienced therapist at LifeStance Health who offers individual therapy, couples therapy, and group therapy to a diverse range of clients in Pennsylvania. She specializes in treating anxiety, depression, ADHD, substance use, and PTSD/trauma. Kourtney is dedicated to helping clients navigate life’s challenges, offering a supportive and empathetic environment where individuals can work toward emotional healing and personal growth. Kourtney is passionate about treating individuals experiencing ADHD, anxiety, and substance use issues.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kourtney Wofford, LCSW, is a compassionate and experienced therapist at LifeStance Health who offers individual therapy, couples therapy, and group therapy to a diverse range of clients in Pennsylvania. She specializes in treating anxiety, depression, ADHD, substance use, and PTSD/trauma. Kourtney is dedicated to helping clients navigate life’s challenges, offering a supportive and empathetic environment where individuals can work toward emotional healing and personal growth. Kourtney is passionate about treating individuals experiencing ADHD, anxiety, and substance use issues.
(412) 754-4573 View (412) 754-4573
Photo of Jonathan McComas, Clinical Social Work/Therapist, LPC
Jonathan McComas
Clinical Social Work/Therapist, LPC
Pittsburgh, PA 15213
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jonathan McComas is a Licensed Professional Counselor in Pennsylvania who has been practicing in the mental health field since 2001. Jonathan has had success working with a wide variety of clients in a wide range of environments. Jonathan takes a multifaceted, holistic approach to therapy. Do you struggle with Anxiety, Depression, Anger, Trauma, Grief/Loss or managing Life Events? Our emotions can often impact our overall well-being and ability to enjoy life. Understanding and coping with our emotions can be difficult and overwhelming, often causing issues not just for us, but also for those in our lives as well.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Jonathan McComas is a Licensed Professional Counselor in Pennsylvania who has been practicing in the mental health field since 2001. Jonathan has had success working with a wide variety of clients in a wide range of environments. Jonathan takes a multifaceted, holistic approach to therapy. Do you struggle with Anxiety, Depression, Anger, Trauma, Grief/Loss or managing Life Events? Our emotions can often impact our overall well-being and ability to enjoy life. Understanding and coping with our emotions can be difficult and overwhelming, often causing issues not just for us, but also for those in our lives as well.
(412) 386-0983 View (412) 386-0983
Photo of Suzanne Burkley - LifeStance Health, Licensed Professional Counselor, LPC
LifeStance Health
Licensed Professional Counselor, LPC
Pittsburgh, PA 15213
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
(412) 968-8902 View (412) 968-8902
Photo of Brianna Kriley, Licensed Professional Counselor, PhD, ACS, LMHC, LPC
Brianna Kriley
Licensed Professional Counselor, PhD, ACS, LMHC, LPC
Online Only
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
You want to feel more at peace, to break free from the cycle of self-criticism and constant anxiety. You’re tired of just “getting by” and ready for meaningful change. My ideal clients include adults healing from childhood trauma, professionals managing secondary trauma, and caregivers determined to create healthier family dynamics. Together, we explore and honor your experiences, build self-worth, and rediscover freedom and creativity in life. My approach integrates your unique values and ideals, offering a safe space to uncover insights that foster personal growth and resilience.
(412) 743-9934 View (412) 743-9934
Photo of Audrey Miller, Clinical Social Work/Therapist, LCSW
Audrey Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pittsburgh, PA 15217
Are you someone that has a history of struggling to make relationships work, whether it be with friends, family, or intimate partners? Do low mood, racing thoughts, and lack of energy often affect your functioning in day-to-day life? Do you struggle with feelings of worthlessness or not being "enough"? As a therapist, I specialize in supporting adults of all ages who grapple with interpersonal issues, mood concerns, and self-esteem. Together, we'll address these challenges and work towards building fulfilling relationships and improving your overall well-being.
Are you someone that has a history of struggling to make relationships work, whether it be with friends, family, or intimate partners? Do low mood, racing thoughts, and lack of energy often affect your functioning in day-to-day life? Do you struggle with feelings of worthlessness or not being "enough"? As a therapist, I specialize in supporting adults of all ages who grapple with interpersonal issues, mood concerns, and self-esteem. Together, we'll address these challenges and work towards building fulfilling relationships and improving your overall well-being.
(412) 991-2270 View (412) 991-2270
Photo of Natalie McCormick, Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Natalie McCormick
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
2 Endorsed
Online Only
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
(412) 888-0986 View (412) 888-0986
Photo of Liv McNulty, Pre-Licensed Professional, LAPC
Liv McNulty
Pre-Licensed Professional, LAPC
Pittsburgh, PA 15219
I offer therapy online via video.
As someone who is also neurodivergent, I help my clients learn how neurodiversity shows up for them in their spaces. I also support clients with their adoptee journey in whatever that means for them. I often work with clients who are trying to make sense and navigate their complex experiences as an adoptee. Sometimes, this looks like helping clients learn to be authentically themselves even when their childhood/environment require(d) them to assimilate. My work also extends to members of the LGBTQIA+ community in providing validating/ affirming care. I am interested in helping you find your voice even in the discomfort of others.
I offer therapy online via video.
As someone who is also neurodivergent, I help my clients learn how neurodiversity shows up for them in their spaces. I also support clients with their adoptee journey in whatever that means for them. I often work with clients who are trying to make sense and navigate their complex experiences as an adoptee. Sometimes, this looks like helping clients learn to be authentically themselves even when their childhood/environment require(d) them to assimilate. My work also extends to members of the LGBTQIA+ community in providing validating/ affirming care. I am interested in helping you find your voice even in the discomfort of others.
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Photo of Julisa Holmes, Licensed Professional Counselor, MS, LPC, LMHC, NCC, CCMHC
Julisa Holmes
Licensed Professional Counselor, MS, LPC, LMHC, NCC, CCMHC
1 Endorsed
Online Only
I provide therapy online only, via video conference, Monday to Thursday.
Hi! My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma I longed to see available for myself and loved ones during various trials in our lives. I’ve used my wealth of professional and personal experience in community behavioral health and private practice settings to work as a team with people that are trying to create senses of stability, fulfillment and self-understanding in their lives. I aim to get rid of stigmas related to seeking professional help. Everyone deserves access to meaningful ways of healing without being labeled.
I provide therapy online only, via video conference, Monday to Thursday.
Hi! My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma I longed to see available for myself and loved ones during various trials in our lives. I’ve used my wealth of professional and personal experience in community behavioral health and private practice settings to work as a team with people that are trying to create senses of stability, fulfillment and self-understanding in their lives. I aim to get rid of stigmas related to seeking professional help. Everyone deserves access to meaningful ways of healing without being labeled.
(412) 365-4590 View (412) 365-4590
Photo of Michelle Wygant - Michelle Wygant | Makin Wellness Online Therapy, Licensed Professional Counselor, MA, LPC
Michelle Wygant | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
I help people like you who may be struggling with anxiety, depression, or grief through online therapy.
You might be someone grappling with grief, depression, or anxiety. I know you're seeking a therapist who specializes in these areas and truly comprehends your struggles. Your needs are specific, and your aim is to regain control and find emotional stability. I'm here to assist you in your journey towards a brighter, more balanced life.
I help people like you who may be struggling with anxiety, depression, or grief through online therapy.
You might be someone grappling with grief, depression, or anxiety. I know you're seeking a therapist who specializes in these areas and truly comprehends your struggles. Your needs are specific, and your aim is to regain control and find emotional stability. I'm here to assist you in your journey towards a brighter, more balanced life.
(724) 383-8607 View (724) 383-8607
Photo of Katie Hido, Licensed Professional Counselor, LPC, MSEd, MA, NCC
Katie Hido
Licensed Professional Counselor, LPC, MSEd, MA, NCC
2 Endorsed
Online Only
I see clients online via video, which allows you to have at home or on the go sessions.
Now taking new clients! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. I work with clients who identify as poly, queer, kinky, and trans. I help clients learn to navigate complex poly dynamics through setting healthier boundaries and work through jealousy, fear, or insecurity. If you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono), reach out to get started with me!
I see clients online via video, which allows you to have at home or on the go sessions.
Now taking new clients! If you're looking to develop tools to regulate your emotions, communicate more effectively, and improve your connections with the people in your life, you've come to the right place. I work with clients who identify as poly, queer, kinky, and trans. I help clients learn to navigate complex poly dynamics through setting healthier boundaries and work through jealousy, fear, or insecurity. If you'd like to have your partners understand you better or set different expectations within your sexual or romantic relationships (poly, open, or mono), reach out to get started with me!
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Photo of Lisa Makris, Counselor, LPC
Lisa Makris
Counselor, LPC
Online Only
Hello and welcome! I know that getting started with therapy can be difficult and has maybe been something you have considered for awhile. I appreciate the opportunity to see if I might be a good fit for you. My areas of focus include Women's mental health, managing stress and changes in your life, relationships, overcoming trauma and family of origin influences, parenting and reproductive mental health, and navigating times of transition. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.
Hello and welcome! I know that getting started with therapy can be difficult and has maybe been something you have considered for awhile. I appreciate the opportunity to see if I might be a good fit for you. My areas of focus include Women's mental health, managing stress and changes in your life, relationships, overcoming trauma and family of origin influences, parenting and reproductive mental health, and navigating times of transition. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.
(570) 682-5421 View (570) 682-5421
Photo of Joey Nuckols, Counselor, MA, LAPC
Joey Nuckols
Counselor, MA, LAPC
Pittsburgh, PA 15221
I offer therapy sessions in-person or online via video.
I specialize in working with people suffering from Childhood PTSD & narcissistic abuse. If you're seeking a fresh approach to healing from narcissistic abuse, complex trauma, or childhood PTSD, you're in the right place. I focus on addressing the root causes of these experiences, not just the symptoms. I enjoy working with clients to uncover deeper issues and use body-based and relational methods for profound healing. Together, we'll develop vibrant, healthy coping mechanisms for sustainable recovery and a fulfilling life. I will never ask you to abandon a coping mechanism without first he
I offer therapy sessions in-person or online via video.
I specialize in working with people suffering from Childhood PTSD & narcissistic abuse. If you're seeking a fresh approach to healing from narcissistic abuse, complex trauma, or childhood PTSD, you're in the right place. I focus on addressing the root causes of these experiences, not just the symptoms. I enjoy working with clients to uncover deeper issues and use body-based and relational methods for profound healing. Together, we'll develop vibrant, healthy coping mechanisms for sustainable recovery and a fulfilling life. I will never ask you to abandon a coping mechanism without first he
(412) 903-3606 View (412) 903-3606
Photo of Molly Alvord - Thriveworks Counseling & Psychiatry Pittsburgh, Counselor
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
(412) 284-5215 View (412) 284-5215
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.