Teletherapy for Pittsburgh, PA

*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.

When we look at the discrimination and racism occurring today, it is hard to imagine the psychological and emotional toll experienced by individuals who are a part of these minority groups. Intentional Simplicity LLC creates positive change to provide BIPOC, neurodiverse, and LGBTQIA individuals a sustainable approach to their psychological stressors. From 1 on 1 virtual therapy sessions, workplace/employee wellness programs, and a great list of FREE resources, Intentional Simplicity is ready to help you take the first step into cultivating a sustainable, creative, and fulfilling approach to healing.

Clients wanting to get better in any areas of their life are ideal for working together with me. My counseling, coaching and consulting expertise allows me to help people improve at home, work, in relationships, and in their communities. Together, we develop plan, identify any barriers or challenges to successfully achieving goals, and implement solid problem solving actions to getting better. People just want to get better, and that's why I co-founded The Better Institute.

Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.

Let's work together to help you live your best life: Whatever that means and looks like for you! I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: stress/anxiety, depression, life transitions, career changes, emotion management, self-esteem, relationships, women's issues and so on.

Are you struggling in your life or relationship and want to make changes? I can help. I am a Licensed Clinical Social Worker with a Doctorate in Transpersonal Psychology, certified in Imago Relationship Therapy. I am an empowerment therapist; I help my clients realize their power to make positive changes by developing self-love and self-trust. I create a safe environment to explore your challenges, identify areas for change, and create solutions. My focus is on healing and helping you realize personal and relational wellbeing. We work together to create a healthy sense of self and positive relationships.

As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, it is my honor to assist you in exploring your core issues and moving toward a healthy, fulfilling life. I believe that every person, no matter their circumstances or struggles, has a valiant mind. It takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger and overcome challenges.

For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.

We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, traumas & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.

I am a clinical psychologist and Jungian analyst. I work with a range of individuals whose lives have become problematic due to hurt, wounding, disappointment, loss, grief and general life suffering that has resulted in symptoms of impasse, anxiety, depression, dysfunction and/or a loss of potential. My view of the therapeutic relationship is of a mutual effort to work together to discover a way to continue psychological development, to seek a way to heal and find a deeper sense of vitality, renewal and meaning, In addition, I work well with university students, artists, and with those who are struggling with spiritual issues.

My approach to therapy is simple. I believe it begins with an open conversation between two or more individuals. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth. I provide counseling to individuals, couples, families, and young adults. My areas of interest include: anxiety; depression; life transitions; parenting; Postpartum Depression & Anxiety; trauma; stress management; couples counseling; family therapy; and career stress.

*Currently accepting new clients in the weekly adult ADHD Group only* I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.

Relationships, career satisfaction and performance, and personal and professional growth are all rooted in a strong mental health foundation. To succeed is to honor the evolution of the human experience by constantly looking in the mirror and understanding the nature of the self. Everyone has the power to live their best life, and perform optimally in their relationships and careers. You are the leader, and I am your guide. The secret is within yourself.

We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, Trauma & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.

You’re a hard worker, a great problem-solver, and experience success in many areas. But lately, you just can’t turn your mind off. You’re unusually negative, especially towards yourself, and frustrated at all you’re getting wrong. Exhausted and overwhelmed, you don't want to get out of bed. You’ve lost your sense of joy and purpose, struggling to keep up with your usual load. Perhaps life threw a curveball - a major loss, a relational challenge, a crisis of faith. You now find yourself spiraling in anxiety, or depression, or just feeling numb to the world, despite all that you've tried. But today you're ready to find help.

We connect to our clients on a deeper level using a unique blend of coaching, soul guidance, and energy healing techniques. Our work is to help you remember who you really are and guide you as you share yourself more fully with the world. Those interested in spirituality, self-awareness, evolution of consciousness and exploring within will likely enjoy and benefit most from our approaches. We specialize in working with empaths, highly sensitive persons and helpers.

You deserve the very best! As a life coach, my focus is on helping my clients identify and clarify their values, strengths, and goals so they can live more fulfilling and purposeful lives. I help clients with goal setting, personal development, professional development, accountability, problem solving, career goals, academic goals and stress management.

Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world.