Therapists in Fort Collins, CO

Photo of Josh Joseph, MS, LPC, LMHC, Licensed Professional Counselor
Josh Joseph
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
5 Endorsed
Fort Collins, CO 80525
Josh is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Science graduate, Licensed Professional Counselor, Licensed Mental Health Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
Josh is a holistic practitioner and believes in each individual's ability to heal their lives. He is a Master of Science graduate, Licensed Professional Counselor, Licensed Mental Health Counselor, Life & Career Coach, Hypnotherapist, NLP Master Practitioner, Reiki Master Practitioner, husband, father of twins, gardener, hiker, and an owner of one loving dog and one playful cat. He believes in meeting his clients where they are in the present moment, while using a variety of tools and expertise in order to help them create new approaches to moving forward.
(970) 648-5878 x4 View (970) 648-5878 x4
Photo of Lesley Caldwell, LPC, Licensed Professional Counselor
Lesley Caldwell
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
Family and friends say I am one of those lucky people who has always known what she wanted to do. My relationship with several outstanding counselors in high school reinforced my decision to enter the counseling profession. I have now worked in the counseling field for over two decades, where the most important part of my work continues to be the therapeutic relationship: I love connecting with clients. Witnessing joys, struggles, and healing is a privilege. I feel truly blessed to do this work. With a strong belief that people need different things from therapy at different points in their lives, my clinical approach varies.
Family and friends say I am one of those lucky people who has always known what she wanted to do. My relationship with several outstanding counselors in high school reinforced my decision to enter the counseling profession. I have now worked in the counseling field for over two decades, where the most important part of my work continues to be the therapeutic relationship: I love connecting with clients. Witnessing joys, struggles, and healing is a privilege. I feel truly blessed to do this work. With a strong belief that people need different things from therapy at different points in their lives, my clinical approach varies.
(970) 478-1414 View (970) 478-1414
Photo of Kate Newton, MA, LPC, CYT, Licensed Professional Counselor
Kate Newton
Licensed Professional Counselor, MA, LPC, CYT
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“Pain from my past keeps me from enjoying my life.” “There are so many things about myself I wish were different.” “My anxiety is painful and I feel exhausted.” “I feel unfulfilled in my relationships.” Does any of this resonate with you? Life throws many obstacles our way, and it can feel extremely defeating at times. I believe one of the bravest things you can do is take time to acknowledge your pain and embrace your individual story. You deserve to be seen, heard, and understood.
“Pain from my past keeps me from enjoying my life.” “There are so many things about myself I wish were different.” “My anxiety is painful and I feel exhausted.” “I feel unfulfilled in my relationships.” Does any of this resonate with you? Life throws many obstacles our way, and it can feel extremely defeating at times. I believe one of the bravest things you can do is take time to acknowledge your pain and embrace your individual story. You deserve to be seen, heard, and understood.
(970) 707-0787 View (970) 707-0787
Photo of Rob Colbert - An Enduring Love, Co, MA, PhD, LPC-S, Licensed Professional Counselor
An Enduring Love, Co
Licensed Professional Counselor, MA, PhD, LPC-S
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I believe in a holistic approach, meaning my view of the therapeutic process is shaped by a curiosity about the whole person situated within relationships, community, and social context. Through discovering an individuals inner knowledge, their intuition, and that inner spark of existence, I believe there is value in exploring who we are as people. The goal of good psychotherapy quite simply put is to become more of who we authentically are, everyday. It is also my belief that people naturally go through phases in life of seeking and integration, and that in an ideal outcome the therapist becomes obsolete.
I believe in a holistic approach, meaning my view of the therapeutic process is shaped by a curiosity about the whole person situated within relationships, community, and social context. Through discovering an individuals inner knowledge, their intuition, and that inner spark of existence, I believe there is value in exploring who we are as people. The goal of good psychotherapy quite simply put is to become more of who we authentically are, everyday. It is also my belief that people naturally go through phases in life of seeking and integration, and that in an ideal outcome the therapist becomes obsolete.
(970) 510-6362 View (970) 510-6362
Photo of Larissa Cambel, MA, LPCC, Counselor
Larissa Cambel
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I'm an existential counselor, but what does that mean? Through discussion, I look at your life to understand what has happened, determine major themes and patterns that might be affecting you, explore why you are experiencing what you are experiencing, and work with you to address the problem at its root. Existentialism looks at you as a unique, autonomous being, and that means whatever we try must be specific and authentic to you. That also means I'm not interested in short term solutions. I want to work with you to see if we can create long-lasting change that provides relief from whatever symptoms you might be experiencing.
I'm an existential counselor, but what does that mean? Through discussion, I look at your life to understand what has happened, determine major themes and patterns that might be affecting you, explore why you are experiencing what you are experiencing, and work with you to address the problem at its root. Existentialism looks at you as a unique, autonomous being, and that means whatever we try must be specific and authentic to you. That also means I'm not interested in short term solutions. I want to work with you to see if we can create long-lasting change that provides relief from whatever symptoms you might be experiencing.
(970) 446-9069 View (970) 446-9069
Photo of Dr. Reagan Miller-Chagnon, PhD, MS, MFTC, RYS-200
Dr. Reagan Miller-Chagnon
PhD, MS, MFTC, RYS-200
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
(970) 627-6093 View (970) 627-6093
Photo of Joy M. Gribble, LCSW, DMin, MA, Clinical Social Work/Therapist
Joy M. Gribble
Clinical Social Work/Therapist, LCSW, DMin, MA
Verified Verified
Fort Collins, CO 80524
As a practitioner, I use many modalities to help find and maximize internal joy. The path to fulfillment can be murky and heavy. Old, buried wounds often need to resurface and be acknowledged. It is my passion to walk the winding journey with women, help peel back the layers, and unveil the strong, wild woman within. Besides my therapy license, I also have a doctorate in the Ministry of Engaged Wisdom where I studied cosmology, native traditions, consciousness, meditation, archetypes, Eastern religions, and enneagram personality typing, and I like to bring whatever feels relevant for the client into my practice.
As a practitioner, I use many modalities to help find and maximize internal joy. The path to fulfillment can be murky and heavy. Old, buried wounds often need to resurface and be acknowledged. It is my passion to walk the winding journey with women, help peel back the layers, and unveil the strong, wild woman within. Besides my therapy license, I also have a doctorate in the Ministry of Engaged Wisdom where I studied cosmology, native traditions, consciousness, meditation, archetypes, Eastern religions, and enneagram personality typing, and I like to bring whatever feels relevant for the client into my practice.
(970) 695-0783 View (970) 695-0783
Photo of Anna Hanson, LCSW, Clinical Social Work/Therapist
Anna Hanson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Do you feel on edge or weighed down by anxiety, depression, or past events? Do you feel like there is more to life but are unsure how to reach your goals? Do you want to connect to yourself and others in a deeper way? We all go through difficult times when the best way forward seems unclear or unreachable. I work with adults who want a space to work through the effects of trauma, anxiety, depression and find ways to feel like themselves again.
Do you feel on edge or weighed down by anxiety, depression, or past events? Do you feel like there is more to life but are unsure how to reach your goals? Do you want to connect to yourself and others in a deeper way? We all go through difficult times when the best way forward seems unclear or unreachable. I work with adults who want a space to work through the effects of trauma, anxiety, depression and find ways to feel like themselves again.
(970) 329-7166 View (970) 329-7166
Photo of Kristen McPherson Ward, LCSW, Clinical Social Work/Therapist
Kristen McPherson Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
Thank you for the opportunity to share my counseling practice with you. I am a Licensed Clinical Social Worker and work with people of all ages, utilizing a variety of therapeutic techniques. I believe that our relationship and the trust between us is vital to a successful partnership. I want to help you reach your goals and utilize our time together in a way that encourages your growth and supports you in this process. My office is located in Old Town Fort Collins, across from the CSU campus. Please feel free to give me a call, so I can answer any questions you may have.
Thank you for the opportunity to share my counseling practice with you. I am a Licensed Clinical Social Worker and work with people of all ages, utilizing a variety of therapeutic techniques. I believe that our relationship and the trust between us is vital to a successful partnership. I want to help you reach your goals and utilize our time together in a way that encourages your growth and supports you in this process. My office is located in Old Town Fort Collins, across from the CSU campus. Please feel free to give me a call, so I can answer any questions you may have.
(970) 281-4255 View (970) 281-4255
Photo of Abbey Schneider, LMFT, IMH(II), Marriage & Family Therapist
Abbey Schneider
Marriage & Family Therapist, LMFT, IMH(II)
Verified Verified
5 Endorsed
Fort Collins, CO 80526
In my practice, I focus on empowering adults to create the family experiences and outcomes they want for themselves and their children. I specialize in supporting families with young children (birth-8 years old), including those before or during pregnancy (pre-baby counseling). My work is primarily on the adult level, both individual and couples, where we focus on better understanding ourselves and healing parts of the past, empowering clients to raise healthy, thriving children. This work aims to enhance adult relationships, parent-child relationships and overall personal parenting experience regardless of circumstances.
In my practice, I focus on empowering adults to create the family experiences and outcomes they want for themselves and their children. I specialize in supporting families with young children (birth-8 years old), including those before or during pregnancy (pre-baby counseling). My work is primarily on the adult level, both individual and couples, where we focus on better understanding ourselves and healing parts of the past, empowering clients to raise healthy, thriving children. This work aims to enhance adult relationships, parent-child relationships and overall personal parenting experience regardless of circumstances.
(970) 344-4677 View (970) 344-4677
Photo of Claire Critchlow, PhD, LPC, NCC, Licensed Professional Counselor
Claire Critchlow
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80528  (Online Only)
It's important to find a counselor you feel safe and comfortable with. In my experience clients find it hard to open up in counseling if they experience the counselor as inauthentic. I remain genuine throughout the counseling experience in order to promote a comfortable and relaxed atmosphere. While I see the benefits of specific counseling techniques and interventions, I believe the counselor-client relationship is the most important aspect of counseling. As a counselor, my job is to empower you, assist you in your journey of self exploration, challenge you, and consider the impact of culture and identity
It's important to find a counselor you feel safe and comfortable with. In my experience clients find it hard to open up in counseling if they experience the counselor as inauthentic. I remain genuine throughout the counseling experience in order to promote a comfortable and relaxed atmosphere. While I see the benefits of specific counseling techniques and interventions, I believe the counselor-client relationship is the most important aspect of counseling. As a counselor, my job is to empower you, assist you in your journey of self exploration, challenge you, and consider the impact of culture and identity
(970) 644-6413 View (970) 644-6413
Photo of Nichole Laliberte - Nichole Laliberte, LCSW/ A Peaceful Mind, MSW, LCSW, Clinical Social Work/Therapist
Nichole Laliberte, LCSW/ A Peaceful Mind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80521
COUNSELING FOR SENIORS Struggling with an issue? Adjusting to changes in your life? Facing difficult challenges? Welcome... I have an extensive background in helping older adults navigating the complications life brings and the emotions that accompany them. This includes everything from rehabilitation after a medical issue or injury, dealing with grief or loss, changing roles at home and in the workplace, and maintaining a sense of purpose throughout every stage of life. My goal is to help you gain insight, solve problems, and make the changes you wish to see in your life.
COUNSELING FOR SENIORS Struggling with an issue? Adjusting to changes in your life? Facing difficult challenges? Welcome... I have an extensive background in helping older adults navigating the complications life brings and the emotions that accompany them. This includes everything from rehabilitation after a medical issue or injury, dealing with grief or loss, changing roles at home and in the workplace, and maintaining a sense of purpose throughout every stage of life. My goal is to help you gain insight, solve problems, and make the changes you wish to see in your life.
(720) 597-7678 View (720) 597-7678
Photo of Emily Richter, PhD, LP, Psychologist
Emily Richter
Psychologist, PhD, LP
Verified Verified
Fort Collins, CO 80524
As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specific psychological modalities including CBT, DBT, interpersonal process therapy, psychodynamic therapy, psychodramatic techniques, and EMDR. My clients enjoy my sense of humor, authenticity, and passion for my work.
As a psychologist, I assist clients in working through many difficult life events, mental health disorders, and general day to day struggles. I primarily focus on adults and adolescents with a variety of concerns including adjustment issues, depression and anxiety, trauma, eating disorders, OCD, gender/sexuality issues, and couples/marital issues. I am experienced and trained in several specific psychological modalities including CBT, DBT, interpersonal process therapy, psychodynamic therapy, psychodramatic techniques, and EMDR. My clients enjoy my sense of humor, authenticity, and passion for my work.
(970) 517-2850 x970581 View (970) 517-2850 x970581
Photo of Danny Shearer, LMFT, CAC, Marriage & Family Therapist
Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified Verified
6 Endorsed
Fort Collins, CO 80524
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
(970) 325-2492 View (970) 325-2492
Photo of Tessa Smith, CTP, LPC Intern
Tessa Smith
LPC Intern, CTP
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“I want to learn more about myself,” “I feel confused and lost in my own life,” “I am anxious and worried all the time,” “I have a hard time understanding my relationships.” I hear you and I will be here for you. Choosing to start therapy is a brave step on a rewarding journey. Our time together will allow you to embrace vulnerability and healing, learn new skills, take risks, and attend to parts of yourself that need nurturing.
“I want to learn more about myself,” “I feel confused and lost in my own life,” “I am anxious and worried all the time,” “I have a hard time understanding my relationships.” I hear you and I will be here for you. Choosing to start therapy is a brave step on a rewarding journey. Our time together will allow you to embrace vulnerability and healing, learn new skills, take risks, and attend to parts of yourself that need nurturing.
(970) 528-6924 View (970) 528-6924
Photo of Kimberly Smith, MA,  LPC, Licensed Professional Counselor
Kimberly Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525
Kim Smith, LPC Kim Smith is a Licensed Professional Counselor in Colorado who has been practicing since 2011. She earned her Bachelor’s degree in Human Development and Family Studies from Colorado State University and her Master’s degree in Professional Counseling from Liberty University. Kim practices trauma-informed care and borrows the wisdom from many therapeutic modalities including EMDR, IFS, cognitive-behavioral therapy, existential therapy, and solution-focused brief therapy. The best thing Kim has to offer her clients is the ability to make them feel comfortable, not judged, and welcomed just the way they are.
Kim Smith, LPC Kim Smith is a Licensed Professional Counselor in Colorado who has been practicing since 2011. She earned her Bachelor’s degree in Human Development and Family Studies from Colorado State University and her Master’s degree in Professional Counseling from Liberty University. Kim practices trauma-informed care and borrows the wisdom from many therapeutic modalities including EMDR, IFS, cognitive-behavioral therapy, existential therapy, and solution-focused brief therapy. The best thing Kim has to offer her clients is the ability to make them feel comfortable, not judged, and welcomed just the way they are.
(970) 660-3273 View (970) 660-3273
Photo of Haley Ford, PhD, Psychologist
Haley Ford
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
If you are struggling with difficult emotions, you are not alone or broken. You may have also asked yourself, “Who am I?” & “What do I want from life?” Or, perhaps you wrestle with other existential concerns. There is something within you that longs to be expressed; yet this is the part of you that is often hidden beneath your surface. Emotional wounds need to be opened in order to heal and vulnerabilities explored to promote growth and increased satisfaction. I can help you connect to this inner part of yourself to foster healing, growth, and fulfillment by providing a safe, supportive space in which we can explore your concerns.
(970) 541-0310 View (970) 541-0310
Photo of Alicia Evans, MS, LPCC, NCC, LMHCA
Alicia Evans
Licensed Professional Counselor Candidate, MS, LPCC, NCC, LMHCA
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I currently work with clients in Washington State via telehealth, and have an in-person office in Colorado. I enjoy working with people of all ages and experiences, though I have particular insight into challenges more specific to women including body image, self-criticism, anxiety, perfectionisms, depression, shame, parenting, relationships, sex, and boundaries. Mental health is about holding balances in one's life, and at the core, restoring loving compassion for one's self. I support you to explore your life, belief systems, and goals; to get to the things that might be blocking you from being the support you need.
I currently work with clients in Washington State via telehealth, and have an in-person office in Colorado. I enjoy working with people of all ages and experiences, though I have particular insight into challenges more specific to women including body image, self-criticism, anxiety, perfectionisms, depression, shame, parenting, relationships, sex, and boundaries. Mental health is about holding balances in one's life, and at the core, restoring loving compassion for one's self. I support you to explore your life, belief systems, and goals; to get to the things that might be blocking you from being the support you need.
(970) 238-2965 View (970) 238-2965
Photo of Haley Deeney, LPC Intern
Haley Deeney
LPC Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80526
"Sometimes I can’t get out of bed or find the energy to do simple things," ... "I feel chained in place by my depression,”... "My heart races and my mind spins with worry,"... "I can't escape the endless cycle of addiction," ... If any of these statements sound familiar, I want to help.
"Sometimes I can’t get out of bed or find the energy to do simple things," ... "I feel chained in place by my depression,”... "My heart races and my mind spins with worry,"... "I can't escape the endless cycle of addiction," ... If any of these statements sound familiar, I want to help.
(970) 717-1156 View (970) 717-1156
Photo of Jeremy Mason, LPC Intern
Jeremy Mason
LPC Intern
Verified Verified
Fort Collins, CO 80521
Our patterns paint the picture of our everyday experience. I believe in the importance of slowing down and observing these patterns with acceptance and curiosity (exploring mind, body, and spirit) in order to shift the way we interact with different aspects of our lives. As we slow down and re-evaluate our own truth, the models of the world we have subscribed to begin to shift as does our ability to be open to new and different possibilities.
Our patterns paint the picture of our everyday experience. I believe in the importance of slowing down and observing these patterns with acceptance and curiosity (exploring mind, body, and spirit) in order to shift the way we interact with different aspects of our lives. As we slow down and re-evaluate our own truth, the models of the world we have subscribed to begin to shift as does our ability to be open to new and different possibilities.
(970) 659-0638 View (970) 659-0638
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See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
87% Depression
79% Trauma and PTSD
76% Relationship Issues
73% Self Esteem
68% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Fort Collins, CO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.