Teletherapy for Fort Collins, CO
We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills.
We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills.
Zach Engler
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it be anxiety, depression, or school/job related stressors, or you’re having relationship or family issues, I am here to help. I have worked with a wide variety of clients from the ages of 15 to 50 years old using individual and family therapy. Sometimes just having a judgement free place to talk can make all the difference when life stressors are impacting your daily functioning. I am offering tele-health at this time as well.
My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it be anxiety, depression, or school/job related stressors, or you’re having relationship or family issues, I am here to help. I have worked with a wide variety of clients from the ages of 15 to 50 years old using individual and family therapy. Sometimes just having a judgement free place to talk can make all the difference when life stressors are impacting your daily functioning. I am offering tele-health at this time as well.
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
Dr. Tasha Seiter, MS, PhD, LMFT
Marriage & Family Therapist, MS, PhD, LMFT
Verified Verified
7 Endorsed
Fort Collins, CO 80524
We are accepting new clients! We are relationship specialists! Patterns in relationships can keep partners unheard, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from moving past affairs and high conflict to premarital checkups. Together we can get to a clearer level of understanding and break out of your pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life.
We are accepting new clients! We are relationship specialists! Patterns in relationships can keep partners unheard, frustrated, exhausted, and alone. It might be frequent fights, or conflict that escalates, or a desire for a deeper connection. I help couples with presentations ranging from moving past affairs and high conflict to premarital checkups. Together we can get to a clearer level of understanding and break out of your pattern. In nourishing a relationship, we build a safe haven of comfort and joy which gives the strength to face life challenges. This powerful force, called love, is the most important thing in this life.
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, and work to understand and support my clients values, feelings, and goals. I aim to be authentic and personable and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing. I have extensive training and experience treating general mental health, as well as Sport Psychology concerns for elite and professional athletes.
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, and work to understand and support my clients values, feelings, and goals. I aim to be authentic and personable and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing. I have extensive training and experience treating general mental health, as well as Sport Psychology concerns for elite and professional athletes.
Julie Kittredge
Licensed Professional Counselor, LPC, CIMHP
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“There is no greater agony than bearing an untold story inside you.” –Maya Angelou. Sometimes life deals you a million little paper-cuts, relationships are challenging, our coping mechanisms aren’t helping, and we find ourselves disillusioned and disconnected. You may be dealing with a difficult or destructive marriage, anger and resentment, hurt from the church, relentless anxiety, unprocessed grief, feeling like you're trapped, or struggling with unspoken shadows of the past. Relational conflict feels like a never-ending cycle and you're beginning to wonder if it will ever get better.
“There is no greater agony than bearing an untold story inside you.” –Maya Angelou. Sometimes life deals you a million little paper-cuts, relationships are challenging, our coping mechanisms aren’t helping, and we find ourselves disillusioned and disconnected. You may be dealing with a difficult or destructive marriage, anger and resentment, hurt from the church, relentless anxiety, unprocessed grief, feeling like you're trapped, or struggling with unspoken shadows of the past. Relational conflict feels like a never-ending cycle and you're beginning to wonder if it will ever get better.
Kate Newton
Licensed Professional Counselor, MA, LPC, CYT
Verified Verified
1 Endorsed
Fort Collins, CO 80526
“Past struggles prevent me from participating in the present.” “I wish I was different.” “Anxiety takes all of my time and effort.” “My relationships feel empty.” Life may feel defeating when we face numerous obstacles. One of the bravest things you can do is take time to acknowledge your pain and embrace your story. You deserve empathy and understanding.
“Past struggles prevent me from participating in the present.” “I wish I was different.” “Anxiety takes all of my time and effort.” “My relationships feel empty.” Life may feel defeating when we face numerous obstacles. One of the bravest things you can do is take time to acknowledge your pain and embrace your story. You deserve empathy and understanding.
"I can’t control the thoughts that haunt me." "My gender and sexuality confuses me." "I’m seeking peace and clarity." Though you may face obstacles, the life you want is possible. We don’t have to face the hard things alone. I will walk with you. I strive to create a non-judgemental space where you can safely explore your identity.
"I can’t control the thoughts that haunt me." "My gender and sexuality confuses me." "I’m seeking peace and clarity." Though you may face obstacles, the life you want is possible. We don’t have to face the hard things alone. I will walk with you. I strive to create a non-judgemental space where you can safely explore your identity.
Beginning counseling can be intimidating. I aim to make you feel comfortable and facilitate the growth you are looking to achieve. I incorporate a solutions-focused and Adlerian approach to depression, anxiety, and trauma to help understand where you are coming from and where you would like to go.
Beginning counseling can be intimidating. I aim to make you feel comfortable and facilitate the growth you are looking to achieve. I incorporate a solutions-focused and Adlerian approach to depression, anxiety, and trauma to help understand where you are coming from and where you would like to go.
Jake Arrowsmith
Licensed Professional Counselor Candidate, CIT
Verified Verified
Fort Collins, CO 80526
Do you often find yourself overwhelmed by incessant worries and racing thoughts, unable to find peace of mind? Perhaps you've experienced moments when life seems futile, and despair creeps in, making it hard to see any hope. If you're struggling, I'm here to assist you. As a mental health therapist, I specialize in helping clients struggling with anxiety and depression, trauma, relationships, addiction, grief, eating disorders, and low self-esteem. If you are someone who is looking to work through difficult emotions and past experiences in order to find relief and improve your overall well-being, I may be the right fit for you.
Do you often find yourself overwhelmed by incessant worries and racing thoughts, unable to find peace of mind? Perhaps you've experienced moments when life seems futile, and despair creeps in, making it hard to see any hope. If you're struggling, I'm here to assist you. As a mental health therapist, I specialize in helping clients struggling with anxiety and depression, trauma, relationships, addiction, grief, eating disorders, and low self-esteem. If you are someone who is looking to work through difficult emotions and past experiences in order to find relief and improve your overall well-being, I may be the right fit for you.
Living with spinning thoughts of depression, fear, trauma, or even grief can make it extremely burdensome to see the light in any circumstance. Living a blissful life can start to feel like a façade. Daily tasks seem purposeless, and motivation becomes corroding. I want to guide you out of that dark place into a place where you can flourish. You are not meant to linger in the shadows. I am here to help you cultivate a mental environment capable of prosperity. There is a great power in who you are, and we can embark on this journey together. I encourage you to contact me today!
Living with spinning thoughts of depression, fear, trauma, or even grief can make it extremely burdensome to see the light in any circumstance. Living a blissful life can start to feel like a façade. Daily tasks seem purposeless, and motivation becomes corroding. I want to guide you out of that dark place into a place where you can flourish. You are not meant to linger in the shadows. I am here to help you cultivate a mental environment capable of prosperity. There is a great power in who you are, and we can embark on this journey together. I encourage you to contact me today!
“I feel like an outsider in my own life.” “I have no sense of home or belonging.” You don’t have to navigate these challenges alone. Unsure of where to begin? Let me be there for you. Together, we'll craft a safe and nurturing environment where you can freely explore your thoughts and emotions. As your partner in this journey, I am committed to your well-being and dedicated to helping you find relief.
“I feel like an outsider in my own life.” “I have no sense of home or belonging.” You don’t have to navigate these challenges alone. Unsure of where to begin? Let me be there for you. Together, we'll craft a safe and nurturing environment where you can freely explore your thoughts and emotions. As your partner in this journey, I am committed to your well-being and dedicated to helping you find relief.
Alison Shimoda
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Fort Collins, CO 80526
“I feel so alone.” “No one understands me.” “I know what I want but not how to get there.” There is hope. Everyone is a unique collage of experiences, emotions, and identities. Though we face challenges throughout life, we don’t have to feel stuck forever. Everyone is capable of growth, discovering meaning, and becoming the best version of themselves. I prioritize a person-centered approach and listening deeply to my clients to better understand their unique goals.
“I feel so alone.” “No one understands me.” “I know what I want but not how to get there.” There is hope. Everyone is a unique collage of experiences, emotions, and identities. Though we face challenges throughout life, we don’t have to feel stuck forever. Everyone is capable of growth, discovering meaning, and becoming the best version of themselves. I prioritize a person-centered approach and listening deeply to my clients to better understand their unique goals.
“I can’t let go of my past.” "The person I am and the person I want to be are at odds.” Let me help. I aim to build your strengths while enhancing your self-awareness. Through thoughtful collaboration, we can create a safe and nurturing space to explore your thoughts and emotions. Change is possible. I will help you navigate the complexities of your journey, foster growth, and experience positive transformation.
“I can’t let go of my past.” "The person I am and the person I want to be are at odds.” Let me help. I aim to build your strengths while enhancing your self-awareness. Through thoughtful collaboration, we can create a safe and nurturing space to explore your thoughts and emotions. Change is possible. I will help you navigate the complexities of your journey, foster growth, and experience positive transformation.
Maddi Jones
Licensed Professional Counselor Candidate, MEd, EdS, LPCC, NCC, CTP
Verified Verified
2 Endorsed
Fort Collins, CO 80526
"I know I’m recycling old patterns, but I don’t know how to stop." "My mind never stops." "My past haunts me." You don't have to continue this journey alone. Everyone has the capacity to heal. Seeking support is a courageous first step, and one that you should be proud of. I work with individuals and couples to overcome anxiety and depression, trauma and attachment wounds, and negative beliefs about the self, among various concerns.
"I know I’m recycling old patterns, but I don’t know how to stop." "My mind never stops." "My past haunts me." You don't have to continue this journey alone. Everyone has the capacity to heal. Seeking support is a courageous first step, and one that you should be proud of. I work with individuals and couples to overcome anxiety and depression, trauma and attachment wounds, and negative beliefs about the self, among various concerns.
Katie Wilson
Licensed Professional Counselor Candidate, CAIP
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I am committed to recognizing and honoring the significance of each person's unique journey. My role is to offer you unwavering support, creating a nurturing and empathetic space where your individual path is not merely heard, but fully understood. Together, we can explore the complexities of your emotions, thoughts, and experiences with mutual understanding and collaboration.
I am committed to recognizing and honoring the significance of each person's unique journey. My role is to offer you unwavering support, creating a nurturing and empathetic space where your individual path is not merely heard, but fully understood. Together, we can explore the complexities of your emotions, thoughts, and experiences with mutual understanding and collaboration.
“No one understands that I’m falling apart on the inside.”… “Everything feels like it’s coming undone.”… “I don’t feel like I fit in.”… “Nothing ever feels good enough.”… If you’ve had these thoughts, you aren’t alone. I want to be here for you.
“No one understands that I’m falling apart on the inside.”… “Everything feels like it’s coming undone.”… “I don’t feel like I fit in.”… “Nothing ever feels good enough.”… If you’ve had these thoughts, you aren’t alone. I want to be here for you.
Hayden Ahlbrandt
Licensed Professional Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Fort Collins, CO 80526
Does your kid easily become overwhelmed by big emotions, & does that overwhelm often lead to melt downs? Maybe your kid seems to get stuck in the overwhelm & has a hard time coming out of it, sometimes even derailing the whole day. Is your kid melting down over the most seemingly minor things, when they aren't perfect, or things don't go exactly as planned? Maybe they feel paralyzed by anxiety that is keeping them from doing the things that they like or creating high levels of fear. Whether they are melting down, becoming aggressive, angry, defiant, or avoiding situations/activities due to high levels of anxiety, I'm here to help!
Does your kid easily become overwhelmed by big emotions, & does that overwhelm often lead to melt downs? Maybe your kid seems to get stuck in the overwhelm & has a hard time coming out of it, sometimes even derailing the whole day. Is your kid melting down over the most seemingly minor things, when they aren't perfect, or things don't go exactly as planned? Maybe they feel paralyzed by anxiety that is keeping them from doing the things that they like or creating high levels of fear. Whether they are melting down, becoming aggressive, angry, defiant, or avoiding situations/activities due to high levels of anxiety, I'm here to help!
"I struggle with meaningful relationships." "I'm anxious about performing daily tasks." "I want to cultivate a more enjoyable life." I recognize that seeking therapy can be scary and I want to acknowledge this huge step you are taking towards bettering yourself.
"I struggle with meaningful relationships." "I'm anxious about performing daily tasks." "I want to cultivate a more enjoyable life." I recognize that seeking therapy can be scary and I want to acknowledge this huge step you are taking towards bettering yourself.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.