Therapists in Fort Collins, CO
Being human can feel overwhelming, confusing, or exhausting—and you don’t have to face it alone. I support LGBTQ+, highly sensitive, creative, and neurodivergent clients, as well as anyone navigating burnout, trauma, or life transitions. Together, we’ll explore your identity, honor the intersectionality of your experiences, uncover strengths, and create a space for ease, empowerment, and joy. My goal is for you to feel seen, understood, and supported while growing at your own pace.
Being human can feel overwhelming, confusing, or exhausting—and you don’t have to face it alone. I support LGBTQ+, highly sensitive, creative, and neurodivergent clients, as well as anyone navigating burnout, trauma, or life transitions. Together, we’ll explore your identity, honor the intersectionality of your experiences, uncover strengths, and create a space for ease, empowerment, and joy. My goal is for you to feel seen, understood, and supported while growing at your own pace.
Your life can feel fulfilling and enjoyable again. Life in midlife or retirement can feel heavier than you expected. You may be navigating burnout, relationship stress, role changes, loss, or the anxiety and depression that can come with major transitions. Maybe things look “fine” on the outside, but inside you feel stuck, overwhelmed, or unsure what’s next. You want to feel more grounded, hopeful, and like yourself again—and you want support that truly understands this season of life.
Your life can feel fulfilling and enjoyable again. Life in midlife or retirement can feel heavier than you expected. You may be navigating burnout, relationship stress, role changes, loss, or the anxiety and depression that can come with major transitions. Maybe things look “fine” on the outside, but inside you feel stuck, overwhelmed, or unsure what’s next. You want to feel more grounded, hopeful, and like yourself again—and you want support that truly understands this season of life.
Payton Rae
Licensed Professional Counselor, MA, LPC, RPT™
Fort Collins, CO 80526
Waitlist for new clients
I work to help clients of all ages foster emotional and psychological well-being through the therapeutic power of play. I work from a child-centered and person-centered approach and use techniques such as art, storytelling, sandtray, and imaginative play. These techniques help address issues such as trauma, anxiety, depression, relationship difficulties, low self-esteem, relationship issues and behavioral problems.
I work to help clients of all ages foster emotional and psychological well-being through the therapeutic power of play. I work from a child-centered and person-centered approach and use techniques such as art, storytelling, sandtray, and imaginative play. These techniques help address issues such as trauma, anxiety, depression, relationship difficulties, low self-esteem, relationship issues and behavioral problems.
My ideal client is someone who feels overwhelmed by anxiety, intrusive thoughts, or the impact of past experiences and is looking for support that feels compassionate, structured, and practical. They may struggle with OCD, trauma, mood concerns, or neurodivergence such as ADHD or autism. Often, they are thoughtful and motivated, but feel stuck and want help understanding their emotions, feeling more regulated, and building skills that support lasting, meaningful change in their daily life.
My ideal client is someone who feels overwhelmed by anxiety, intrusive thoughts, or the impact of past experiences and is looking for support that feels compassionate, structured, and practical. They may struggle with OCD, trauma, mood concerns, or neurodivergence such as ADHD or autism. Often, they are thoughtful and motivated, but feel stuck and want help understanding their emotions, feeling more regulated, and building skills that support lasting, meaningful change in their daily life.
My approach is to create a warm, validating, and safe place in which we can explore your life’s challenges. We will work together to find ways to help you manage difficulties, calm your system, understand your patterns, improve your communication and relationships, and make more conscious choices. I will meet you where you are, and we will work on figuring out where you want to go and how to get there.
My approach is to create a warm, validating, and safe place in which we can explore your life’s challenges. We will work together to find ways to help you manage difficulties, calm your system, understand your patterns, improve your communication and relationships, and make more conscious choices. I will meet you where you are, and we will work on figuring out where you want to go and how to get there.
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
Amanda Dirkes
Licensed Professional Counselor Candidate, LPCC
3 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Welcome! I am glad you are here. I am here to offer compassionate and effective mental health support to adults, college students, working professionals, parents and older adults. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, life-transitions, stress, self-beliefs and relationship issues. I also have a passion for working with perinatal and postpartum women.
Welcome! I am glad you are here. I am here to offer compassionate and effective mental health support to adults, college students, working professionals, parents and older adults. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, life-transitions, stress, self-beliefs and relationship issues. I also have a passion for working with perinatal and postpartum women.
Heather Griffith
Clinical Social Work/Therapist, LCSW, TBRI Pr
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
I am a Licensed Clinical Social Worker, specializing in attachment-focused therapy, TBRI principles, and relational work with high-stress families. My commitment to supporting children and families navigating complex emotional and behavioral challenges is deeply rooted in my experience working within the foster care system and my own journey as both a foster and adoptive parent. I understand firsthand the impact of attachment disruptions and trauma, and I strive to bring a compassionate, trauma-informed approach to my work, emphasizing safety, trust, and connection to foster healing and resilience.
I am a Licensed Clinical Social Worker, specializing in attachment-focused therapy, TBRI principles, and relational work with high-stress families. My commitment to supporting children and families navigating complex emotional and behavioral challenges is deeply rooted in my experience working within the foster care system and my own journey as both a foster and adoptive parent. I understand firsthand the impact of attachment disruptions and trauma, and I strive to bring a compassionate, trauma-informed approach to my work, emphasizing safety, trust, and connection to foster healing and resilience.
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by what it means to live up to someone else’s standards? Do you wonder if it will ever be easier to get the things done? Now more than ever, folks, are feeling overwhelmed about finding their people and focus in life.
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by what it means to live up to someone else’s standards? Do you wonder if it will ever be easier to get the things done? Now more than ever, folks, are feeling overwhelmed about finding their people and focus in life.
We all long to be seen and understood, and to offer that same understanding to the ones we love. Sometimes, when this connection breaks down, it can leave us feeling lost or wounded. I believe that healing begins when we restore these essential connections — with ourselves, with others, and with the world around us.
We all long to be seen and understood, and to offer that same understanding to the ones we love. Sometimes, when this connection breaks down, it can leave us feeling lost or wounded. I believe that healing begins when we restore these essential connections — with ourselves, with others, and with the world around us.
Feeling anxious, burned out, or stuck in life’s transitions can be exhausting. You may be carrying a lot on your own, overthinking, or unsure how to take the next step. I provide a supportive, non-judgmental space where you can explore your thoughts and feelings, understand patterns that hold you back, gain clarity, and strengthen your sense of self, helping you live in a way that feels more authentic, grounded, and fulfilling.
Feeling anxious, burned out, or stuck in life’s transitions can be exhausting. You may be carrying a lot on your own, overthinking, or unsure how to take the next step. I provide a supportive, non-judgmental space where you can explore your thoughts and feelings, understand patterns that hold you back, gain clarity, and strengthen your sense of self, helping you live in a way that feels more authentic, grounded, and fulfilling.
I support adults with identifying the root cause of their emotional pain so they can live their best lives. I feel especially passionate about helping women heal their past wounds and trauma in all its forms (childhood trauma, relational or betrayal trauma, sexual assault, birth trauma). I also help individuals navigate grief and loss and find meaning in their lives again. My approach is holistic in that it encompasses the mind/body/spirit connection and centers the nervous system. I also emphasize attachment styles and inner child work in the healing journey.
I support adults with identifying the root cause of their emotional pain so they can live their best lives. I feel especially passionate about helping women heal their past wounds and trauma in all its forms (childhood trauma, relational or betrayal trauma, sexual assault, birth trauma). I also help individuals navigate grief and loss and find meaning in their lives again. My approach is holistic in that it encompasses the mind/body/spirit connection and centers the nervous system. I also emphasize attachment styles and inner child work in the healing journey.
"My life feels like it’s spiraling out of control, and I’m just reacting to whatever happens." "I can’t recall the last time I felt genuine peace." "Fulfillment feels like something that belongs to everyone else — not me." Together, we can create a space where you feel safe to share what’s on your mind without fear of criticism. You can regain a sense of control, find inner calm, and experience fulfillment. Taking the first step can feel daunting, but it’s also a courageous and compassionate act toward yourself.
"My life feels like it’s spiraling out of control, and I’m just reacting to whatever happens." "I can’t recall the last time I felt genuine peace." "Fulfillment feels like something that belongs to everyone else — not me." Together, we can create a space where you feel safe to share what’s on your mind without fear of criticism. You can regain a sense of control, find inner calm, and experience fulfillment. Taking the first step can feel daunting, but it’s also a courageous and compassionate act toward yourself.
Hello! My name is Alyssa Farris, and I am a Counseling Intern pursuing my Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients and have experience supporting individuals navigating anxiety, depression, trauma, life transitions, spirituality, ministry burnout, and body image concerns. My priority is to offer warmth, authenticity, and a non-judgmental space where trust can grow, and healing can unfold. It would be my privilege to walk alongside you as we explore your story, honor your strengths, and uncover meaning even in places that may feel painful or uncertain.
Hello! My name is Alyssa Farris, and I am a Counseling Intern pursuing my Master’s degree in Clinical Mental Health Counseling. I enjoy working with a diverse range of clients and have experience supporting individuals navigating anxiety, depression, trauma, life transitions, spirituality, ministry burnout, and body image concerns. My priority is to offer warmth, authenticity, and a non-judgmental space where trust can grow, and healing can unfold. It would be my privilege to walk alongside you as we explore your story, honor your strengths, and uncover meaning even in places that may feel painful or uncertain.
Life can place heavy demands on us, whether in school, athletics, or everyday responsibilities, and at times the pressure to succeed can feel overwhelming. Aubri Sherman understands how stress, anxiety, and high expectations can build up and make it difficult to rest, focus, or feel understood. She is passionate about creating a collaborative, safe space where clients can begin to sort through what feels overwhelming. Aubri believes that counseling can be a powerful tool for building confidence, strengthening connections, and discovering effective ways to cope while moving forward toward a more hopeful and balanced future.
Life can place heavy demands on us, whether in school, athletics, or everyday responsibilities, and at times the pressure to succeed can feel overwhelming. Aubri Sherman understands how stress, anxiety, and high expectations can build up and make it difficult to rest, focus, or feel understood. She is passionate about creating a collaborative, safe space where clients can begin to sort through what feels overwhelming. Aubri believes that counseling can be a powerful tool for building confidence, strengthening connections, and discovering effective ways to cope while moving forward toward a more hopeful and balanced future.
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
As a mental health counselor with Root & Rise Collective, I work alongside children and families who want a safe, supportive space for growth. Parents often hope their child will feel confident, secure, and celebrated for who they are. Yet sometimes, big emotions, school stress, identity exploration, or family changes can feel overwhelming—for both kids and parents. You may be searching for a space where your child can express themselves freely, build resilience, and feel truly seen and understood.
As a mental health counselor with Root & Rise Collective, I work alongside children and families who want a safe, supportive space for growth. Parents often hope their child will feel confident, secure, and celebrated for who they are. Yet sometimes, big emotions, school stress, identity exploration, or family changes can feel overwhelming—for both kids and parents. You may be searching for a space where your child can express themselves freely, build resilience, and feel truly seen and understood.
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and unacknowledged grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
In our work together, you will learn how to relate to yourself and the painful realities of life skillfully. To begin, I'll support you in slowly turning attention inward while remaining grounded and open. From this connected space, we'll inquire into the thoughts, behaviors, emotions, and sensations that color your experience of life. Naturally, unresolved trauma and unacknowledged grief will call attention to themselves. We'll meet them together, with genuine curiosity and compassion. Insights emerge both spontaneously and gradually when relating in this way and 'the work' begins to feel more authentic, enjoyable, and healing.
Hello! Whether you're struggling to cope with past experiences, current life stressors, or both, I'm glad you're here. It would be my honor to accompany you as your guide while we navigate your feelings and emotions related to your experiences. I specialize in experiences of trauma, anxiety, depression, mood regulation, life-transitions, and substance use. I am passionate about caregivers, parents, women, and supporting other service providers as they navigate their roles in life. I am particularly fond of providing supervision for other counselors, social workers, and substance use counselors.
Hello! Whether you're struggling to cope with past experiences, current life stressors, or both, I'm glad you're here. It would be my honor to accompany you as your guide while we navigate your feelings and emotions related to your experiences. I specialize in experiences of trauma, anxiety, depression, mood regulation, life-transitions, and substance use. I am passionate about caregivers, parents, women, and supporting other service providers as they navigate their roles in life. I am particularly fond of providing supervision for other counselors, social workers, and substance use counselors.
Shoshanna K. Shachtman
Licensed Professional Counselor, EdD, LPC, NCC
Fort Collins, CO 80525
Waitlist for new clients
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.
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How does your Therapist compare?
Number of Therapists in Fort Collins, CO
1,000+
Average cost per session
$149
Therapists in Fort Collins, CO who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 81% | Trauma and PTSD |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 71% | Stress |
| 66% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 81% | Cigna and Evernorth |
| 78% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Collins, CO see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |