Teletherapy for New York

With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster emotional expression, balance, clarity, and self-compassion. I assist in navigating life transitions and processing a range of emotions, thoughts, experiences, and/or complex relationships that may cause distress. For example, I support clients in processing feelings such as worry, shame, grief/loss, and sadness, as well as, acceptance, forgiveness, and joy. My style is collaborative, allowing clients the flexibility to address their distress at their preferred pace.

I am on your side. I provide a safe and nurturing therapy relationship dedicated entirely to your healing and happiness. I work with people to transform issues around anxiety, sadness, unwanted patterns, change, feeling stuck, difficult emotions & moods, dissatisfaction, relationship issues, anger, boundaries, depression, grief, trauma, PTSD, illness, abuse, isolation, addiction, career, family, sexuality, and more. I am in network with some insurances and I am happy to supply you with documentation for out-of-network coverage/reimbursement.

The problems which humans face can be daunting. Often so complex, whether it is physical, spiritual, emotional or psychological; can impact our ability to function at our fullest potential. It is often difficult for us to initiate a healthy beginning, but it is important for us to begin in a direction which is most beneficial to our overall wellbeing. It is essential that we understand how our upbringing, beliefs, and societal factors influence our behavior. Believing that everyone is deserving of therapeutic guidance; I am currently offering sessions below the current market value.

My name is David, and I am a licensed clinical social worker and certified case manager with 14 years of experience in the medical and mental health field. I hold a Master's Degree in Social Work from Stony Brook University, specializing in healthcare, and a Bachelor's Degree in Psychology from the University at Albany, where I graduated with high honors from the School of Social Welfare. Throughout my career, I have devoted myself to helping clients overcome life's struggles in the healthcare and mental health industry. I am licensed in NY, FL and NJ.

Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, stress management, postpartum anxiety and depression, loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! I am licensed to provide therapy for NY, NJ, CT, MA residents. Στην αναζήτησή σου για προσωπική ανάπτυξη και στήριξη σε θέματα κατάθλιψης, άγχους, διαταραχών ύπνου, προβλήματα σχέσεων, γονιμότητας, επιλόχειας κατάθλιψης, ή πένθος μπορείς να ελπίζεις πάντα σε βοήθεια στην καινούρια σου πατρίδα και στην μητρική σου γλώσσα!

What makes me unique as a clinician and professional is my steadfast dedication to helping others on a path to a happy and healthy life. I help clients achieve this through a focus on their short term and long term goals and am highly effective as a compassion-focused, culturally sensitive and strengths-based clinician, comfortable serving a range of racial and ethnic backgrounds and ages. I am well trained to advocate for clients coping with anxiety, chronic illnesses, trauma and LGBTQ issues. I practice through a lens of self-compassion, cultural affirmation, attachment theory and solution-focused therapy.

Our past traumatic experiences can have a huge impact on how we cope with stress, as well as our self-worth and our ability to feel safe connecting with others. You deserve to live your life feeling healthy, grounded, and with compassion for yourself, and therapy can be a great resource. It's a place to get perspective and support, and find coping skills that actually work for you. If you struggle with depression or anxiety, boundaries in relationships, trouble with self-esteem, or you've survived a traumatic childhood or young adulthood, please reach out. My goal is to help you know, understand, and take good care of yourself.

I recognize that your journey is unique and I can help you address the issues you experience along the way to create a happier, meaningful and fulfilling life. People seek therapy for a number of reasons. Perhaps you are struggling with anxiety, trauma, PTSD, overwhelming emotions, a difficult life transition or achieving your goals. Therapy offers the opportunity to learn about oneself, access your inner wisdom and lead a fulfilling life. Therapy can help you look at situations in a new way, manage anxiety, PTSD, stress and uncomfortable emotions and approach life with confidence.

You deserve to feel happy and in control of your life. I am here to support you in becoming the best version of yourself by leading you towards your innate capacity for growth and wholeness. I specialize in working with clients who are struggling with anxiety, depression, stress management, body image and self-esteem, relationship issues and life transitions. I am passionate about helping clients discover a greater sense of confidence, calmness, and overall well-being while providing support and guidance to help you build stronger, healthier relationships in your life.

The world can feel overwhelming. Especially at a time where everything in both personal life and professional life is in flux. How do you adjust the changes outside of your control? Are you struggling with unwanted thoughts, feelings, or ideas? Has anxiety taken over so much of your head that you don’t know what would be left if it fell silent?

The brain, like the body, has a way of healing itself when provided the environment it needs to do so. I offer a calm and nurturing space for us to develop curiosity and capacity for change together. Much of my work is grounded in compassion and self-observation as a tool for both understanding and change. Whether you are looking for a specific change within yourself or seeking understanding in a broader sense, I will provide a warm and empathic environment to explore these issues. My style balances serious reflection with moments for humor and connection.

I am a Licensed Mental Health Counselor with eight years of experience in providing individual, couples/family, and group counseling. I enjoy working with a variety of individuals and utilize interventions tailored to their needs. I utilize CBT, elements of IFS, mindfulness, psychodynamic, compassion focused, strengths based, solution focused interventions and others. If you’re curious about how therapy can help you achieve your goals, I would love to help you start the journey!

Did you know your body can’t tell the difference between when you’re thinking about or imagining something and when you’re actually experiencing it in your present moment? If you often think about the past or worry about the future, your body is likely stuck in its stress cycle. The good news is, you don’t have to live this way forever! I specialize in treating chronic worry, stress, anxiety, panic, unwanted thinking patterns, low self esteem, and trauma. While stress is a natural part of life, you have the power to change how you relate to it (and how you relate to yourself) to promote emotional healing and achieve inner peace.

Most of my focus and experience has been in private practice working with people living with anxiety, depression and mood disorders. I favor an integrative approach of CBT and psychodynamic therapies. I am a compassion-focused therapist and draw on motivational interviewing, mindfulness practices and psychoeducation. Some common challenges I work with are low motivation, low self-esteem, people-pleasing behavior/setting boundaries, an overactive mind, vulnerability/communication issues and low mood. What works for one will not work for all as everyone is complex so interventions used are tailored to each client's goals and needs.

As a clinical psychologist, I specialize in helping adults make positive changes in their lives. Through the use of CBT, ACT, and compassion-focused therapy, I can help you address a variety of issues, including depression, anxiety, imposter syndrome, work stress, challenges with dating, and challenges with wedding planning. Let's work together to help you achieve your goals and live a happier, more fulfilling life.

Challenges are what makes life interesting; Overcoming them is what makes life meaningful". Joshua- J. Marine. You may be experiencing challenges that may have reshaped your view on yourself, others, and the world around you. You may be unaware of the answers that lie within you to those issues. I'll warmly support you in exploring your internal world by using a blend of humor and intuition in helping you discover those answers inside of you so you can overcome your life’s obstacles.

The path to a life of peace, joy, and harmony lies ahead, and it's ok to need a little help in getting there. The foundation of my practice is based on two core principles: the importance of building a strong and trusting therapeutic relationship, and the belief that life's challenges provide an invaluable opportunity for personal growth. It takes courage to reach out for support and guidance, particularly if you’re going through a tough time; feeling anxious, depressed, overwhelmed, having issues in your relationships, or if you're feeling ready to work through past traumas. Counseling can be transformative for these issues.

I am an experienced psychotherapist, with a specialization treating anxiety and trauma disorders. I offer a safe, non-judgmental space for you to explore the thoughts, feelings, and behaviors impacting you. If you are at a transitional point in your life..if you regularly experience anxiety, anger, shame, or guilt..if you struggle with self-doubt or self-critical thoughts..If you are repeating unhealthy behavior patterns at work, school, or in relationships..If these experiences keep you from knowing what you truly want or need, we can work together to bring more ease and peace into your life.

Events in recent years have heightened underlying feelings of anxiety and depression for many of us. Others may experience ongoing struggles with addiction, trauma, relationships or perhaps a strong inner critic. I think of therapy as a grounding, non-judgmental and encouraging space which allows us to seek to make sense of these problems collaboratively.