Teletherapy for New York

Congratulations on taking the initial step towards self-care. The most important aspect of therapy is building a solid relationship. Therapy can offer insight, relief, and hope, especially when you feel there is no place to turn. Your therapist should be your partner in this process; your safe space where you can open up without feeling judged. I will provide you with that safe space, a place to share your feelings and experiences and not feel judged. Once I can do this, then the work begins.

Navigating life’s journey can be overwhelming and stressful at times, interfering with our peace of mind. I help clients access their inner strength and resources, the keys to ultimate healing. As an experienced therapist, I see every day that just as individuals are unique, life situations and how we experience them are as well. I help empower clients to overcome challenges including anxiety, depression, parenting and relationship issues, trauma, and low self-esteem in a safe, non-judgmental environment. Additionally, I work to understand how these challenges affect each client in order to determine the best therapeutic approach.

Whether you want help with relationships, work, parenting, self esteem, trauma recent or past, chronic illness, or general dissatisfaction, unhappiness or anxiety, I offer an integrative style of therapy so we can find what works best for you.  We will make use of your strengths and work to transform the problems you encounter. I can help you with depression, concentration, anger, and with difficulties achieving your goals. We work to create a safe and open space so you can feel free to explore what is difficult to talk about. We work together so you have more freedom to choose how you want to be.

At some point, we all need help navigating life issues such as relationship struggles, grief and loss, parenting stress, anxiety, workplace challenges, trauma, and self-esteem. None of us can handle life's challenges alone. For times when it is too much, counseling is a process where we work together to promote acceptance and change. As a professional in the field for 20 years I have experience working with couples and individuals. I like to understand my client's worldview and then work with them to make life a little (or a lot) better. Life can be really hard and it is helpful to know you are not alone.

Hello and Welcome. I'm so glad you are here. We live in a world with a multitude of pressures and stressors. Many of us often feel stuck and overwhelmed by those pressures. You are not alone, and there is help. We all have parts of ourselves that we want to work on, whether that is an anxious part, a self-critical part, a part that can say mean things, or is highly reactive. All of your parts are welcome here in therapy. I understand and appreciate the interconnection of mind, body, and spirit and the importance of helping you nurture all aspects of you.

Are you an individual who is experiencing anxiety, prenatal, parenting, trauma, depression, or low self-esteem? I can help! I have experience working with individuals from multicultural backgrounds. In addition, I have worked with individual who have newly arrived from the Carribbean in the U.S. who are trying to assimilate to Westernized culture. Furthermore, I have worked with individuals who have experienced Domestic Violence and their families.

WHY THERAPY? Finding a therapist or counselor can be an anxiety-provoking pursuit. In my experience, people seek treatment for a wide variety of reasons, such as depression, anxiety/stress, relationship problems, parenting difficulties, low self-esteem, and so on. Seeking therapy is an act of maturity and strength! It says that you recognize that you are unhappy or dissatisfied with some aspect of your life and that you ultimately want to function and feel better.

I am a Licensed Master Level Social Worker in New York and Texas who brings 15 years of experience specializing with individuals and families. I counsel individuals through depression, anxiety, grief, relational conflict, trauma, phobias, single parenting and additional symptoms from mental health diagnoses. I use evidence-based modalities and Christian therapy (upon request) to best match your specific need with your goals at the forefront. You are more than what has happened and there is hope. It is a personal fulfillment for me to see you get there.

Feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Perhaps you're grappling with the demands of parenting, trauma, or OCD. Whatever your circumstances, you deserve to feel understood, empowered, and guided towards greater well-being. At Expressive Connections, our team of compassionate therapists provides a nurturing environment where you can explore your emotions, gain insights, and develop effective coping strategies.

Are you struggling with supporting a child with special needs, managing your child’s emotional or behavioral difficulties, or navigating the transition to parenthood? If so, you are not alone - I am here to help you. Parenting can be a very rewarding experience, but it also brings many challenges that can lead to one feeling overwhelmed, anxious and even depressed. My philosophy is that parents and families are usually doing the best they can, however challenging circumstances often require professional guidance. I provide families with a warm, supportive and confidential space in which to discuss problems and find solutions.

Relationship issues, difficulty achieving your goals and getting your needs met, and dealing with life in general can be hard. If you are feeling anxious, depressed, often exhausted and overwhelmed, stressed by the pressures in your life, relief is possible. With over 25 years experience as a therapist, I can offer a therapeutic atmosphere that is supportive and empowering so that you can achieve your goals. Together, we can make that happen. Resolving those issues is an important and worthwhile pursuit that often leads to a higher level of satisfaction and enjoyment in life. If that is your goal I'd like to help.

Focus on improving overall quality of life and helping clients remove or overcome obstacles that prevent them from maximizing potential and joy. Assisting clients age 3-103; individually or with their families and/or partners. Strong focus on Relationships, Anxiety Disorders, ADD/ADHD, Adjustment Disorders, Depression, Grief and S/T Solution Focused therapy. In addition, we assist businesses in creating a climate of trust and collaboration to maximize staff engagement and productivity. I am an LCSW who also has a MS in Income Taxation, allowing for a holistic approach when working with clients where financial stress is a concern.

Taking the first step towards change is sometimes a challenge... I will work with you to understand and resolve the stresses in your life and set out a path for reaching your goals and expectations. We can work through your personal struggles which may include loss, relationship struggles, parenting or work issues. My style of helping is interpersonal. I will help you sort out your thoughts and feelings, work through personal obstacles, identify self destructive patterns of behavior, and help you develop the skills to help yourself. I am trained as a couple and family therapist. I am an EMDR Certified provider. Licensed: NY, CT, Fla

Are you currently going through challenging situations in your life, and need additional support and guidance to help you manage? I have over 20 years of experience treating adults, children, and teenagers. I provide caring, warm, and supportive treatment in a confidential setting. I help individuals, couples, families, children, and teens to figure out ways to overcome life's challenges. By improving self growth, and reaching their goals, my clients often find enhanced happiness and fulfillment in many areas of their lives. I can offer much needed help for parenting, anxiety, depression, trauma, and relationship issues.

Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.

Rachel Heater is a Licensed Marriage & Family Therapist. She completed her MFT doctoral education studying families and couples at Northcentral University, AZ. She is a Clinical Member of the American Association of Marriage and Family Therapy, an AAMFT Approved Supervisor, and Parent Coordinator. Rachel is currently completing certification in the Gottman Method of Couples Therapy and helping her dog, Murray, complete his own training as a certified therapy dog.

Is your child or teenager experiencing low mood, lack of motivation, loss of interest, poor self-esteem, irritability, sleep issues, anger problems, and/or difficulty managing their emotions and behavior? They aren't alone. We all want our children to be happy, but there are a lot of things that get in the way of that for our youth. Together, we will work on ways to recognize their feelings, identify their negative thought patterns, and develop healthy coping skills to manage strong feelings. Your child will feel heard and supported while developing the tools to live a happier, less stressful life.

Do you have a child who is struggling in school and/or at home? Whether it's anxiety, depression, poor communication, conflictual family relationship, behavioral conditions or other situations, you did the right thing to seek help! Whether you are seeking help for your child, or for bettering your parenting styles, I hope to offer you a safe space to explore alternative and positive ways to make better choices for you and your family. I offer strength-based approach to help clients set and reach their goals. I also offer creative arts and play therapy approaches when working with young children to help them express themselves.

Estamos aqui para ayudar. Our approach in working with clients is based on our clinical training and experiences. We provide unconditional positive regard. We don’t judge our clients, we give advice and guidance from the heart and with love. We believe in kindness and ability to change. People deserve peace of mind, hope and self empowerment. All problems can be solved and we all have the opportunity to improve our lives to reach happiness and harmony. Trabajamos juntos para superar problemas. Todos tenemos el potencial de cambiar todos merecemos Paz y Algeria en nuestra vida. Estamos Aqui para ayudarte con amor y sin jusgar.