Therapists in Chanhassen, MN

At NorthStar Regional, our team of mental health experts understands asking for help may not be easy and may in fact be quite difficult. We believe taking those first steps are essential in making an impact on your quality of life.

Hello! I am a LICSW, Licensed Independent Clinical Social Worker, and have been providing therapeutic services and support to Minnesota children, teens, adults and families for more than 20 years. I have extensive experience working in both the school and outpatient settings. I am passionate about supporting the healthy development of children and teens as well as supporting the parents and guardians raising them.

I have 25+ plus years after my master's degree with adults, kids, and teenagers. I am a Minnesota Licensed Professional Clinical Counselor, a Certified Coach, provide Brainspotting and I am honest (truth teller), genuine, compassionate, and empathetic. I have helped thousands of people improve their lives over the years. I teach coping skills that you can use for the rest of your life: negative thinking/programming, patterns/beliefs, mindfulness, boundaries, relaxation, tapping, triggers, & sleep. If you want to work more on being genuine, authentic and real, then look at my profile and if I seem like a good fit then contact me!

Trusted and helpful: Regardless of your concern, CDS has experienced professionals to meet the needs of your child, adolescent, or adult. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, connect with our community of providers.

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

I see clients of all ages, including individuals and families. My areas of interest include; anxiety and depression, ADD and ADHD, adjustment disorders, recovery from trauma, grief and loss, and disenfranchised grief. I have training in various modalities of therapy such a play therapy, art therapy, sand tray therapy, cognitive behavioral therapy, narrative therapy, and trauma systems therapy.

I provide individual, couple, and family therapy services, with a focus on perinatal and maternal mental health and relational dynamics in parenting and family life.

Clients come to Mosaic Psychological Assessment, to find answers to a broad range of questions, such as what diagnosis makes sense for them (e.g., ADHD, Depression, etc.) to questions about what is making them feel stuck in their forward progress in life, in therapy, in relationships, at work, or in school. What does the mosaic of your life look like? What are each of the small tiles that add up to the picture of who you are now? What would you like to change?

I am a Licensed Marriage and Family Therapist and Board Approved Supervisor that specializes in working with those struggling with disordered eating (Anorexia, Bulimia, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders) and helping clients foster a healthy relationship with their body. I have extensive experience working with children, adolescents, young adults and adults with anxiety, depression, disordered eating, autism, and trauma. I have experience working in a multidisciplinary clinical setting and am passionate about working with LGBTQIA+ individuals, couples, and their families.

By this point in your profile surfing, I'm guessing they're all starting to sound the same. I hope you find me a little different as a therapist. In fact, I've been told I'm not very "therapist-y." Sure, I've taken some classes, read some books, and gotten some degrees, but all of that only makes me an expert in what works for me. You are the boss of you. You are the expert in your life. My role, as I see it, is to help you explore options and potential solutions and find what works for you. That's the only way change will last.

I believe that everyone has a unique story. One that includes challenges and successes. I want to get to know you, where you have been and where you hope to go. Whether you are seeking therapy as an individual, couple, or family you will be provided with a safe, non-judgmental place to explore and gain insight/skills to live your best life. I am honored to work collaboratively with you from a holistic/strengths/relationship based approach. I have a special interest in the parent-child relationship as this can be one of the most challenging relationships, but the most satisfying.

Immediate Openings! Feeling stuck, overwhelmed, or lost in your life's journey? There is no better time than now to use a collaborative, non-judgmental, safe and confidential space to transform and start thriving again. Taking the first step toward change is the hardest part, and congratulations, you are already there! Therapy supports change by exploring your experiences, thoughts and feelings that contribute to the unique challenges you are facing. So let's harness your motivation for change, develop goals together, and get you back on a clear path!

Elena works with individuals dealing with depression, anxiety, PTSD and other mental health disorders.

Now offering (Telehealth and In-Person appointments). Helping clients on the path of self-exploration and personal growth takes time and understanding. Building a therapeutic alliance shapes the course for therapy and reveals a client's ultimate goals. I use various clinical approaches during therapy, depending on the needs and goals of each client on their journey toward wellness. I enjoy combining a client-centered approach with solution-focused strategies when partnering with clients. This foundation provides direction for therapeutic goals and allows creative collaboration between us to achieve them.

During this Coronavirus crisis, remote therapy is available by telephone or video conference for maximum safety. I can help you with any discomfort you feel about this. The Coronavirus has created many challenges for us. We are faced with news coverage, financial stress, doing our best to work from home while children are present, the strain of social distancing, or risking our safety at our jobs. Anxiety, discouragement, and sadness are becoming commonplace, with a fear of the unknown. Individual therapy for adults and adolescents, couple, and family therapy are available.

Struggle is not sign of failure. It is a sign you are human. If you are struggling, you are not alone. There is hope. Over the past 18 years, I have worked with hundreds of individuals, couples and families in a variety of settings and circumstances. My clients have experienced relief from depression, anxiety and trauma. Couples have improved their communication and connection. Families have developed peaceful, effective solutions to emotional and behavior problems.

I provide individualized addiction counseling for clients seeking freedom from all types of addiction. My primary approach is Christian focused although I have helped people of different faith orientations. My non-residential programs utilize best practice approaches to serve you in your quest for freedom from addiction. My personal and professional experience with addiction equips me to best serve you in your journey.