Teletherapy for Michigan

"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.

There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become overwhelming. You may feel trapped and at a loss for where to go from here. You aren’t alone if you feel lost or struggle to get through the day. We all need help at different points in our lives, that’s part of being human.

Feeling stuck? Seeking guidance, coping tools, and goals to create change? I'm Erica, owner of North Star Psychological Services. My mission is to treat each person with compassion, kindness and respect. I know that therapy is not a “one size fits all” process, which is why my treatment style is integrative, eclectic, dynamic, and heavily goal/coaching focused. I work to meet each client where they are in their journey while helping to motivate and encourage positive change and personal growth. I specialize in women's issues, perinatal mental health, young adults (18+), anxiety, life transitions, polyamory, and couples work.

Individual, Adolescent, & Family Counseling Services - Welcome to Journey of Hope Services, where compassionate care meets the unique needs of individuals, adolescents, and families. Life can present challenges, and we understand the importance of a warm and supportive environment during difficult times. Our insightful and uplifting staff will help you develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Are you an individual looking for self relationship improvement and or significant others relationship. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals,families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.

Are you looking for courage, hope, and advancement? Freedom from trauma? Do you just need some relief from the pain? You have purpose and influence and will always be treated with respect and dignity here. There is beauty in life and we will work through the brokenness until you see it in yourself. Together, through self-insight and intentional living, we, will find you and your path to become healthier, less anxious and more fulfilled, less reactive and more responsive. Trust isn't easy, yet through Christian counseling we will find peace and joy for your life and you will find yourself walking with new confidence and hope.

Do you desire to make a change in your life? Do you feel like you are not in control of anything? Have you been betrayed or harbored resentment or anger towards yourself or someone else? Are you struggling with sexual issues? Need help to heal wounds from the past? Are you in a never-ending cycle of worry, guilt, denial, and regret? Is being around others without feeling judged or ridiculed hard for you? Are you unable to sleep because your thoughts are racing at night? Are you not able to have a healthy sex life? If you answered yes to any of the above questions. Let me help you.

Hello, I am Hanna Newton, LMSW and I own my own private practice where I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. We are a small private virtual practice able to see you within the week. Each of our clinicians have specific qualifications that allow all your needs to be met. Please take a look at advbehavioralhealth.com to see our team!

You are lying in your bed at 3:00am and you're not sure what went wrong or how things in your life got so derailed. It seems like there is no end to your worrying, stress and fear. This isn’t how you thought life would unfold for you. You can't connect the dots to how you got here, and you certainly can't envision where to go next for things to feel better. Or maybe you're part of a couple, and you don’t recognize the person lying next to you anymore, and you don’t know what happened in your relationship: you think you loved this person - you know you did love this person - but you have no idea how things got so disconnected.

Being human is difficult! I don’t claim to know all the answers, but I can offer tools for you to discover them for yourself. My goal is to help you create meaning & magic in your life. Together, we work to recognize maladaptive thought patterns & behaviors. From this awareness, you can choose the path that leads to a new, more joyful reality. Within my practice, I use psychological techniques such as CBT & EMDR alongside transpersonal tools such as mindfulness, meditation, movement & creative expression to help you work through life’s obstacles.

Irritability, lost sleep, constant nervousness, inability to concentrate make it hard to deal. You may be having a hard time starting or getting through the day. You feel disconnected from yourself and others. You are struggling with important relationships in your life. You have experienced loss. You have tried different things but its just not enough. Overall, you still don't feel like "yourself." You are looking for someone to help you understand what is happening, a different perspective. Someone with tools to get yourself back on track towards the path of healing.

Groups now offered and running! Contact us to be part of our teen group and finding self group.

I work to support my clients through a variety of topics including: relationship choices, women's issues, anxiety, social anxiety, depression and life transitions retirement, job transition, divorce, sexual identity, moving, death, and infertility. I also have of 13 years experience working with youth ages 12-18 in a variety of topics. I believe that all people at some point in their life feel stuck, and therapy is a process to help a person feel unstuck through self-discovery, self-awareness, learning, and sometimes through practicing new ways of thinking and/or new behaviors.

Life is often stressful and living with chronic illness only makes life more challenging. Having a therapist who also understands the mental and emotional side of chronic illness/diabetes can be really helpful. In my practice, I work with clients by compassionately building from their strengths, increasing their coping strategies for more insight and self-understanding, increased emotional regulation and stress management, and improving depression, anxiety, trauma, and diabetes-related distress.

You're a creative or helping professional who needs help. You're high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.

You can’t believe your relationship has gotten this cold and distant. Many conversations turn into arguments full of personal shots, bringing up the past, and getting defensive. It’s hard to communicate your thoughts and feelings without feeling judged. You’ve tried countless strategies to get the relationship back on track, but nothing seems to work consistently. These things make you feel alone, frustrated, conflicted, and even desperate. Your many sleepless nights are filled with thoughts suggesting that your relationship will be over if something doesn’t change now.

Accepting new clients for virtual or in-person! Ages 11-Adult Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because we took on a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc), no matter how hard we try to fix it or how hard we run from it (physically or with substance). You absolutely can get past the challenges that are keeping you from living your best self. I've been in that tough space. I get it. You don't have to do it alone.

Living life to its fullest involves developing a healthy daily lifestyle, and a self care plan with ways to nurture your body and mind. Applying a mind and body practice to our daily lives allows us the ability to cope better with stress, anxiety and depression. My goal working with you, is to develop a strong, trusting relationship, while guiding you through your journey. I will help you learn techniques to gain insight and strength for change.

Do you assume that people don't like you or are you uncomfortable in social situations? If you fear rejection and have difficulty saying "no" to others there is hope and help for you. A high self-esteem is necessary to feel loved and and accepted by others and it underpins all positive experiences in life. The benefits of improving your self-esteem include an increase in self-confidence, happiness and more enjoyable social interactions.