Teletherapy for Novi, MI

Do you assume that people don't like you or are you uncomfortable in social situations? If you fear rejection and have difficulty saying "no" to others there is hope and help for you. A high self-esteem is necessary to feel loved and and accepted by others and it underpins all positive experiences in life. The benefits of improving your self-esteem include an increase in self-confidence, happiness and more enjoyable social interactions.

Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.

I am a trained Trauma Focused Cognitive Behavioral therapist (TF CBT) that specialized in trauma, PTSD, early childhood trauma. I also work with ODD (Oppositional Defiant Disorder) anger issues, depression, self harm and suicidal, mental health issues. I also help those that have anxiety, body issues, self esteem. I also help those that are rape and domestic violence surrivors. I also help with grief issues.

My clients seek deeper self-awareness, growth, and lasting healing. Perhaps you've reached a point where you struggle with old thought patterns or habits, and you desire genuine change. You're looking for someone who can assist you in helping yourself, with the goal of becoming self-empowered and no longer reliant on therapy.

You've gone to therapy before, but didn't notice much of an improvement. This is something I have heard from clients many times, and they are correct - talk therapy is often just not enough to recover from these symptoms. My passion is to fill in the gaps that I have noticed throughout my career as a therapist. Together, we will create a treatment plan using researched, evidence-backed strategies, while incorporating mind-body practices in order to build a meaningful life, even in the face of these challenging issues.I work with clients who are open minded, curious, and ready to do the deep, sometimes tough, work needed to recover.

Often we are faced with issues that feel overwhelming - you try to go about your daily routines, but every movement requires tremendous effort and everything feels exhausting - I am here to be present with you on your journey, and help you gain the insight and skills needed for positive change.

Do you feel stuck, yearning to change, but are stalled at the starting blocks? Are you drowning in a life transition? Are you an adult, a couple, a teen, or a parent of a child struggling with anxiety, depression, or life in general? If you're mired in personal, family, health, job, or academic challenges, let's dive into your concerns, uncover your underlying issues, and get you back in balance. You'll become empowered to resolve, stabilize, and thrive. My years as a Licensed Psychologist give me the tools to evaluate and effectively address personal, emotional, and adjustment issues.

Therapy serves different purposes for many people. For some, it is to reduce specific symptoms that negatively impact their lives, and for others, it provides them with space to learn tools or establish goals to improve their everyday life. Many of us need a safe space to investigate who we were, who we are, and who we would like to be. Therapy serves as this space. Together in therapy, we can take the first step to improvement, but it first starts with your decision to begin.

My typical client is a K-12 student, parent, or college student who is having difficulty with some aspect of their life. I can help with ADHD, anxiety, depression, special education, learning difficulties, and behavior concerns. However, I also enjoy working with adults who may be experiencing anxiety, depression, ADHD, or general life stress. I can help you capitalize on your strengths to overcome these challenges and lead the life you desire. It's about getting you to where you want to be, and if you're not sure where you want to be, I can help with that too!

If you’re an athlete and/or person who uses a wheelchair and are looking help with addressing performance anxiety, goal-setting/crafting a vision, improving your self-talk, stress management needs or are still trying to figure it out, message me.

Throughout our existence, we all move through times that can bring an enormous amount of pain, anxiety, sadness, and even disturbance. Perhaps the days add up, and we end up living much of our lives in this suffering. If we hold on and search, its that deep person inside, the one just beneath the everyday routine, who can not only find the motivation to talk about these pains, but the inspiration to transform them into healing, meaning and purpose. When we take the lens and zoom in, every single one of us can find passion and vision. Joy and strength.

Life has many unexpected challenges that come up and make life tough. Even the best of us sometimes need a helping hand to make it through these times. Everyones experience is different and affects the person that they become. When someone is going through a tough time, it's important that the help they receive is tailored to their individual needs.

Crescent Roots is evolved psychology that fuses modern research with timeless wisdom, lending toward healing, relief, and inspiration. Each therapist is thoughtfully selected with consideration to their approachability, maturity, and demonstration of effectiveness as a clinician. Crescent Roots is a diverse set of clinicians, each from a unique background, culture, and set of experiences in personal and professional life. All clients who engage are hoped to feel welcomed, appreciated, and encouraged to be their true selves. We believe in a holistic approach that aims to satisfy each client and their deeper needs.

Greetings! Congratulations on taking an active role in your mental health! I am here to help you through the process. New to therapy? No problem! Experiencing depression and feeling alone? I can help with that as well! On a journey to a better version of yourself? Good for you! Allow me to be your accountability partner. I’m simply here to help you on your journey to healing and self-improvement. I specialize in Family Systems, which is a fancy way of saying that the families that we are a part of, shape who we are today!

My experience in treating individuals, families, and couples spans 35+ years. Treatment focus includes depression, anxiety, situational stressors, anger management strategies, and bereavement issues. My approach is one of kindness, empathic understanding, and collaboration in the spirit of understanding your concerns and helping you to seek solutions.

Hello, my name is Siarra Maketo. I am a clinical social worker/therapist ,and I provide a wide range of services to adolescents, adults, couples, and families.

My ideal client is someone who prefers tele-health by way of video calls or phone sessions. Many of my clients want a place that they can discuss any topic without shame or judgement. If you have anxiety-related issues, are coping with past or current bullying or self-esteem improvement you are at the right profile. I am a therapist that believes in mindfulness and overall wellness.

Are you experiencing adjustments in your life that have left you feeling stressed, anxious or depressed? Perhaps you are recognizing a new or reoccurring concern with substance use or addictions? Perhaps a recent or past trauma has left you feeling overwhelmed or struggling with many areas of your life?