Support Groups in Michigan

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This is a once a month, on-going, open therapy group for individuals who identify as male and have experienced sexual abuse in their past (from ages 0 to 17). You must be under treatment with a counselor at MBHS in order to join the group. Please contact MBHS for more information.
Photo of Mark McMillan, Clinical Social Work/Therapist, LMSW, CAADC
Hosted by Mark McMillan
Clinical Social Work/Therapist, LMSW, CAADC
Group meets in Ferndale, MI 48220
***Currently offering both in-person and Telehealth appointments *** At McMillan Behavioral Health and Addiction Services (MBHS), gaining your respect and trust is our first goal. We understand that no matter the issues you are currently navigating, we can work together to equip you with the necessary tools and skills to face and overcome these challenges together. If you’re struggling with non-addiction issues, we want you to know that gaining your trust is also our first priority. We can help you learn the behavioral health skills necessary to improve your mood and your life overall!
(248) 422-0891 View (248) 422-0891
Michigan based Teletherapy Group. Open to Michigan residents throughout the state. Therapy available from anywhere you have a phone, tablet device or computer.
Photo of Amy Lawrence-Skwiers, Clinical Social Work/Therapist, LMSW, CSW
Hosted by Amy Lawrence-Skwiers
Clinical Social Work/Therapist, LMSW, CSW
Group meets in Grosse Pointe Woods, MI 48236
Accepting new Telehealth clients throughout Michigan: Amy views therapy as a tool that enables clients to see beyond barriers, recognize new possibilities and take steps toward learning to maintain their own well-being. Amy works with individuals who are seeking assistance with anxiety, depression, trauma, grief and loss, improving relationship/marital issues or simply feeling overwhelmed by the stressors faced in everyday life. In addition to her years as a therapist Amy has also worked in the public sector as well as adjunct faculty at Wayne State University. She draws from a wealth of life experiences that make her relatable.
(586) 447-7524 View (586) 447-7524
"I have SAD but SAD do not have me" is a therapeutic group that offers interative support in that meets October thru April virtually and locally in Metro Detroit. The group meets the first and third Saturday virtually of each month. The group requires registration and a participation fee. Limited slots. Please call for groups times.
Photo of Patricia D. Sims, Licensed Professional Counselor, MS, LPC
Hosted by Patricia D. Sims
Licensed Professional Counselor, MS, LPC
Group meets in Riverview, MI 48193
Are you feeling drained from constantly meeting others’ needs while managing overwhelming demands? Do you find yourself stuck in a cycle of overthinking—ruminating on the past or worrying about the future—without relief? Perhaps it's been a while since you felt truly present, connected, or fulfilled. As you juggle responsibilities, your own well-being may have taken a backseat, leaving you exhausted and unfulfilled. You don’t have to navigate this alone—support is available to help you regain balance, clarity, and a renewed sense of purpose.
(734) 472-4526 View (734) 472-4526
Ann Arbor Behavioral Health Associates is a private group practice located in Ann Arbor, MI. We provide individual and family therapy services in addition to parent consultation and LLMSW supervision. Ann Arbor Behavioral Health is committed to providing high-quality, safe, confidential, and ethical services for all of our clients. We understand that people come to us from a variety of backgrounds and experiences, and we strive to honor that in treatment.
Photo of Emmarie Wagner, Clinical Social Work/Therapist, LMSW
Hosted by Emmarie Wagner
Clinical Social Work/Therapist, LMSW
Group meets in Ann Arbor, MI 48104
I have a passion for people and mental health and recognize the strength and commitment it takes to assess and manage our emotions and behavior. I am dedicated to empowering my clients in making the meaningful changes necessary to move toward their goals and improve their quality of life. I believe every person has the potential to overcome life's challenges and achieve the outcomes they desire. I embrace a person-centered, solution-focused, and collaborative therapeutic approach in which my clients and I work together to explore, identify, and achieve their goals.
(734) 412-7400 View (734) 412-7400
FERTILITY ISSUES FOR MEN AND WOMEN, INDIVIDUALS AND COUPLES DECIDING ON ASSISTED REPRODUCTIVE TECHNOLOGY (IVF, ICSI), FAMILY PLANNING, ADOPTION.SURROGACY, POSSIBLE FOSTER PARENTING - EMOTIONAL ISSUES RELATED TO INFERTILITY AND FAMILY PLANNING. EVALUATION INCLUDING FULL MEDICAL AND PSYCHOLOGICAL WRITE-UP. REFERRAL TO OB-GYN, REPRODUCTIVE SPECIALIST & GROUP EXPERIENCE.
Photo of Rochelle Anixt Gold, Clinical Social Work/Therapist, LMSW, ACSW, MA
Hosted by Rochelle Anixt Gold
Clinical Social Work/Therapist, LMSW, ACSW, MA
Group meets in Birmingham, MI 48009
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
(248) 327-3501 View (248) 327-3501
We will occasionally have support groups for depression and anxiety, PTSD, struggling marriages, eating disorders, ADHD, parenting, OCD, spiritual health, and support groups for ministers.
Photo of Earl E Hocquard, Limited Licensed Psychologist, MA, LLP
Hosted by Earl E Hocquard
Limited Licensed Psychologist, MA, LLP
Group meets in Fenton, MI 48430
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss, blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, PTSD, and more. I see individuals, couples, groups, children, teens, adults, families.
(231) 225-9485 View (231) 225-9485
Just Stop It! (formerly known as No More Porn!) is a process group focusing on the positive aspects of healthy sex while at the same time addresses the sometimes-addictive and destructive nature of pornography. Contact the main office for times and dates #248-398-0740.
Photo of Dr. Michael Washburn, Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Hosted by Dr. Michael Washburn
Licensed Professional Counselor, PhD, LPC, CSAT, CS, NCC
Group meets in Royal Oak, MI 48067
In life we all at times find ourselves, or our loved ones, feeling stuck, confused, or even more disheartened - without hope! Counseling is about unraveling the story and learning to write a new narrative and ending that is both healthy and fulfilling especially around the issues of intimacy and sexuality. With over 30 years of counseling experience, Michael is a Therapist and Clinical Sexologist holding dual Master's Degrees and a Ph.D.​ in Clinical Sexology, a Diplomate with the American Board of Sexology, and author, focusing on all aspects of intimacy and sexuality both for an individual and in relationship with other.
(248) 600-4352 View (248) 600-4352
Currently accepting Pre-teens/Teens 15-17. Are you ready for adventure? Join us on a quest for individual change using an immersive, cooperative story-telling experience through tabletop role playing games. Therapeutic tabletop games are an effective way to give participants the opportunity to practice skills, such as problem solving, flexible thinking, conflict resolution, teamwork, and developing a sense of self, in a low stakes environment where learning is fun! Facilitator utilizes in-game safety and consent monitoring systems to ensure a positive, safe, and affirming environment for players of all ages, abilities, and experience levels.
Photo of Linnea Sieh, Counselor, MA, LPC
Hosted by Linnea Sieh
Counselor, MA, LPC
Group meets in Troy, MI 48083
It can be challenging to address your mental health concerns alone. As your counselor, I woud be honored to work together with you, or your child/teen, in a collaborative effort to discover new ways to cope with stressors and improve the quality of life. I utilize creative strength and interest based interventions to ensure an affirming and welcoming environment for clients from ages 4 and up- both neurodiverse and neurotypical. My counseling style is non-judgemental and is flexible to better respond to individual client needs. I also offer Supervision for Michigan LLC clinicians who are seeking full licensure.
(248) 846-0345 View (248) 846-0345
Calling all teens with a taste for adventure - this group will begin a new session in Spring 2022! We'll meet outside for 90 minutes once a week to engage in (socially distanced) group games, challenges, and adventures, followed by reflective discussion. This empowering group is a great fit for high school aged teens learning to navigate life's challenges (such as managing stress, anxiety, depression, life transitions, peer relationships, etc). Please reach out for more information: TeenAdventureGroup@gmail.com.
Photo of Kallie England, Clinical Social Work/Therapist, LMSW, CYT
Hosted by Kallie England
Clinical Social Work/Therapist, LMSW, CYT
Group meets in Ann Arbor, MI 48109
You’re a little different. You’re seeking more out of life than mainstream society implies is possible. Perhaps you’ve always felt that there’s some piece missing but you can’t put your finger on it, or that you have a calling that you haven’t discovered yet. You feel things strongly. You may have been told that you feel things too much, or that you are too much. Maybe you’re looking for a better way to live with anxiety, depression, a trauma history, or an illness you can’t make sense of. Maybe you’re not sure what’s wrong, but you know things aren’t quite right. You wonder if there’s anyone else like you. I’m so glad you're here.
(734) 375-1107 View (734) 375-1107
Photo of Isaac G Watts, Licensed Professional Counselor, MA, LPC
Hosted by Isaac G Watts
Licensed Professional Counselor, MA, LPC
Group meets in Grand Rapids, MI 49503
(616) 404-0056 View (616) 404-0056
Equipping recovering people of all types to recognize and cope with triggers associated with their particular addiction. Provides basic education regarding the disease concept, relapse prevention strategies, refusal skills, and individual ability to foster hope.
Photo of Gayle Marie Beach, Licensed Professional Counselor, MA , LPC, CAADC, ADS
Hosted by Gayle Marie Beach
Licensed Professional Counselor, MA , LPC, CAADC, ADS
Group meets in Holland, MI 49423
Struggling? Not sure what to do? Reaching out for help can be both empowering and scary at the same time. We provide non-insurance related services to assure the highest level of confidentiality and accept most insurances. I have been working with clients for over 18 years helping each person find an individual plan that works for them. Restoring balance and hope in our lives can be difficult on our own. I provide empathetic services that move at your pace. Watching lives transformed is the most rewarding part of my professional life. Let us help you be the best version of you possible and find peace and joy in life again.
(616) 404-3251 View (616) 404-3251
Recovering from trauma, losses, or other life crises can be paralyzing when you don't have the support, tools, and knowledge to work through the healing process. Are you having difficulty moving forward after devastating loss or devastating experience? Would having support from others who share the same pain help? A safe, non-judgmental group where you can share, listen, learn, and take steps to find meaning in life again is a powerful place to heal. Recovering from these situations is a process that begins with tone step. Let's find hope and heal together! It is possible!
Photo of Dr. Thomasine T Wortham - Grace Counseling Services Thomasine T. Wortham, Clinical Social Work/Therapist, PhD, MSW, ACSW, LMSW
Hosted by Grace Counseling Services Thomasine T. Wortham
Clinical Social Work/Therapist, PhD, MSW, ACSW, LMSW
Group meets in Flint, MI 48532
Are you ready for a change—a better life? If so, our team is ready to partner with you in your change process. I am Dr. Thomasine T. Wortham (Dr. T), Clinical Director, and founder of Grace Counseling Services. With over 30 years of clinical practice, I have helped individuals with all types of mental distress. Likewise, our skilled and compassionate therapists can help if you suffer from anxiety, depression, trauma, grief, addictions, relationships issues, financial stress, work stress, marriage conflicts, ADHD, parenting stress, eating disorders, other life stressors.
(810) 209-9083 View (810) 209-9083
This support group meets to help veterans from every branch of service to find supportive community and work together to develop the skills necessary to manage the symptoms of PTSD and find hope and healing. We also help veterans navigate the VA system to get the benefits they have earned. We meet on the 2nd and 4th Tuesdays of each month from 6:30-8:00 pm. This group is free to all area veterans.
Photo of Jeffrey D Goodwin, Licensed Professional Counselor, MDiv, MA, LPC, NCC
Hosted by Jeffrey D Goodwin
Licensed Professional Counselor, MDiv, MA, LPC, NCC
Group meets in Interlochen, MI 49643
I love helping adolescents and their families! Sounds strange I know, but it's true. I provide a listening ear and create a non-judgmental space for youth ages 11-24 to talk about life, love, friendship, and the challenges associated with transitioning into adulthood. I also work with struggling adults, couples and stressed families, and help individuals deal with things like depression and anxiety. Life puts lots of pressure on individuals, marriages, parents, and families, and I'd love to help you find ways to cope with the pressure and go from surviving to thriving!
(231) 622-4339 View (231) 622-4339
This is a private group where therapists can enhance their knowledge, skills, and comprehension of trauma and dissociation. Participants receive feedback, support, and establish connections that will enhance their therapeutic practices, while also promoting their own well-being and resilience. Dr. Smith facilitates discussion and selects readings that are an integral part of this groups’ learning process.
Photo of Ann Smith, Psychologist, PsyD, LP
Hosted by Ann Smith
Psychologist, PsyD, LP
Group meets in Ferndale, MI 48220
I approach people with an understanding that their storyline is unique and often difficult to share with another. Indeed, sometimes there are no words for our deepest pains. I aim to create a space that supports self-exploration and pathways for desired change, even in challenging circumstances. While my broad scope of clinical and teaching experiences provide me with creative ways of helping others, I value the collaborative nature of the therapeutic process. Together we seek understanding of the pain, fear, or unhappiness, making changes that will shift life toward security, joy, and fulfillment.
(248) 927-1303 View (248) 927-1303
Starting soon, Location TBD
Photo of Pamela Barckholtz, Clinical Social Work/Therapist, LMSW, ACSW, IMH-EIV
Hosted by Pamela Barckholtz
Clinical Social Work/Therapist, LMSW, ACSW, IMH-EIV
Group meets in White Lake, MI 48383
Currently accepting professional consultation or supervision clients only. All of us have issues or experiences that can be difficult to manage at times. I work with you to help you find solutions that improve your quality of life. If you have suffered trauma, this means finding some understanding of the trauma and resolving lingering effects. Parents get help in parent management techniques and learn behavior management. For those with addictions, this means working to understand the cause of the addiction. For the elderly, this means completing a life review and understanding the current situation.
(248) 686-0842 View (248) 686-0842
Photo of Ann M Bradley, Clinical Social Work/Therapist, LMSW
Hosted by Ann M Bradley
Clinical Social Work/Therapist, LMSW
Group meets in Plymouth, MI 48170
(734) 217-4335 View (734) 217-4335
This is currently a Virtual Eating Recovery Therapy Group for college age/young adults (18 -22 years old). The group will meet on Friday's from 3pm-4:30pm. The focus of the group is to support individuals in recovery for an eating disorder. We will discuss topics on body image, underlying eating disorder concerns, coping skills, mindfulness, recovery goals, and so much more! Space is limited, once we reach capacity for the group a waitlist will be put into place. A pre-group assessment is required to determine level of care and the cost is $75 for the assessment session.
Photo of Lisa Vincent, Licensed Professional Counselor, LPC, NCC
Hosted by Lisa Vincent
Licensed Professional Counselor, LPC, NCC
Group meets in Ann Arbor, MI 48104
Do you find yourself running on empty? Trying to accommodate everyone's needs but your own? Fighting this harsh inner critic daily and feeling guilty? Does it seem like life just does not look the way you want it to right now? Whatever season you are in and whatever you bring to therapy, it is welcome here & we will go through that process together. My clients come to me hoping to resolve impacts of their past, set healthy boundaries, find food freedom, and feel confident in themselves. I help clients move beyond traditional talk therapy to find balance, healing, and wholeness through a holistic approach.
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Hungerwise is based on extensive clinical experience and the most up to date science about nutrition and weight. The goals of the program are to help people find a healthy, stable relationship with food, weight and movement, and put an end to obsessive thinking about their body. Each week small groups meet to discuss one of the Hungerwise steps in the provided workbook, troubleshoot, and offer each other support and encouragement. Jen DiGennaro, psychotherapist and owner of Nourished Energy, guides the group through the steps and creates community around stepping out of diet culture and stepping into your body.
Photo of Jennifer DiGennaro, Licensed Professional Counselor, MA, LPC
Hosted by Jennifer DiGennaro
Licensed Professional Counselor, MA, LPC
Group meets in Grand Rapids, MI 49506
Being at war with yourself and your body is exhausting. Maybe it started with your first diet in your teens or maybe it didn't start until later in life dealing with chronic pain or illness, or something else. You are sick of suffering and feeling like your body is an endless problem to be solved. It is hard to feel hopeful. Psychotherapy with me can help you deepen self-trust, self-care and self-acceptance. I have specialized training in trauma-informed approaches, including EMDR and Body Trust® which inform my holistic approach. I can support you to work through your past, honor your present and envision your future.
(616) 201-3324 View (616) 201-3324
Peace of Mind CCS is a private practice located in Holt, MI. We consist of four licensed providers and are LGBTQIA+ friendly. Our slogan is "Humans helping humans find peace of mind."
Photo of Meghan Schoenberg, Limited Licensed Psychologist, MS, LLC
Hosted by Meghan Schoenberg
Limited Licensed Psychologist, MS, LLC
Group meets in Holt, MI 48842
An ideal client for me is someone that takes the step towards getting help and puts in the time and effort for themselves. Therapy is all about learning, growing, and healing as a person, which can be scary and intimidating. I'm here to alleviate some of that pressure and get you to where you want to be mentally. We can take things one step at a time or dive in head first, whatever makes you most comfortable. Our first session will be getting to know each other and discussing your history and then we'll go from there!
(517) 459-9326 View (517) 459-9326
Our office offers various groups throughout the year. Previous groups have included a focus on marital/relationship, art therapy, addictions, eating disorders, men's issues, women's issues, and educational offerings. Please contact us if you are interested in learning more about groups currently offered.
Photo of Andrew Cheff, Psychologist, PsyD
Hosted by Andrew Cheff
Psychologist, PsyD
Group meets in Saint Joseph, MI 49085
Do you struggle with aspects of your life, you wish could be different? Perhaps it's the way you feel or a certain behavior you find problematic. Maybe your concern involves your relationships with others or thoughts about yourself. I can help you change that. I believe that much of life is about balance. When our lives become out of balance we often feel hurt, stressed, angry, overwhelmed, or misunderstood. I have a strong interest in helping you achieve (or restore) the balance and peace you seek in your life, and I know that together we can achieve that goal.
(734) 396-8355 View (734) 396-8355
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See more therapy options for Michigan

FAQs - About Group Therapy and Support Groups

How can I find a support group in Michigan?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.