Therapists in Middlesex County, MA

Dealing with depression, anxiety, or trauma can turn even small tasks into huge challenges. I understand the toll these issues can take on your life and relationships. My name is Kinsey Igo, and I am a Licensed Certified Social Worker here to help you find a way back to hope and strength. You don't have to navigate these difficulties alone.

My direct and respectful approach is the most prominent and helpful aspect of my work. I provide an environment of warmth and trust, so you can feel free to discuss any problem. I take an active and engaged role and when needed, I will also teach concrete skills of managing difficult personal situations or painful emotions. I think of myself as coach, teacher and mentor to help each client find a way of living that is right for them. I have an eclectic approach but my specialties are in mindfulness and attachment and trauma informed work.

MY PRACTICE IS CURRENTLY FULL. I work primarily with children and adolescents who face a range of challenges. Among these might be anxiety, negotiating peer relationships, learning disabilities, ADHD, and/or losses (e.g. divorce, illness/death of a loved one). During the assessment process, I believe in learning the strengths of the child, parent(s), and other support networks (e.g extended family, school, religious community). From there, I collaborate with the parents and child/adolescent to create a plan for them to develop the skills necessary to address their current challenges.

I have vast experience working with individuals, families and couples in many different settings and walks of life, including military servicemen/women and their families. I look forward to not only helping you define your goals but also discovering successful ways to meet them. I specialize in working with adolescents and their families, as well as couples who are re-examining their relationship. I have practiced with the LGBTQ community and understand the issues that can arise.

I'm a Psychotherapist in Private Practice for 40+ years, with an enduring capacity to blend psychological/spiritual principles and practices, women's health rights & power, and often help cultivate the willingness to break through thought/behavior patterns to experience real change. We often live our lives as though we're trying to measure up to other's expectations, failing to make choices that are our own. My passion is to help people to break that spell, choosing for themselves how to live the life they are meant to live, not the lives others want them to live. This is a serious intentional and joint process to join.

Greetings, I am a Licensed psychotherapist with a holistic approach specializing in trauma and women's issues . As a registered yoga and meditation teacher and dance movement therapist I weave these creative healing arts modalities into my practice as needed and requested by my clients. As a dance movement therapist I realize and understand the importance of releasing traumatic experiences not only in talk therapy but also on a body level. I encorporate the ancient wisdom of Ayurveda medicine , and aromatherapy oils. As a practioner I believe in empowering women of all ages to step into their self worth and live their best life possible!

Many of us experience moments that challenge our thoughts, emotions and spirit. These experiences may cause us to bury emotions which often present in unhealthy behaviors, most times outside of our awareness. I aim to hold a compassionate space with you, to nurture vulnerable parts and to foster healing.

We all lose our way sometimes and I believe that seeking help when we are facing life's many challenges, is an act of courage. It is very important to feel a connection with the therapist that you choose. My approach is warm, caring and interactive. I create a non-judgmental and supportive environment for you to explore and heal while also challenging and engaging you to help you achieve your goals.

Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to be like and how best to make that happen. I work to provide a nonjudgmental space in which clients are better able to discuss difficult topics, keeping an open mind throughout the therapy process.

I love to work with kids and adolescents and their families. I believe people don't have "problems" but rather "challenges" they learn to move through or re-frame. Together we learn new ways of doing things; new ways of looking at things; find a new path of our own choosing that feels better than the one we were on; relate to ourselves and others in a healthier way; learn to smile and laugh more; find the things we are good at doing; make a contribution; stress less; be who we are meant to be, and love who we are as a person!

When you're ready, seeking a good therapist should be straightforward. I work hard to be available, efficient and responsive to your concerns. When you contact me your care begins with a review of your situation and needs. My style is both supportive and collaborative and I take care to ensure that your treatment is individualized. I use only evidence based approaches with an emphasis on Cognitive Behavioral Therapy. My training and professional experience allow me to address a broad range of issues that include: depression, anxiety, addiction, chronic medical issues, relationship/work conflict, and major life transitions.

As a clinical psychologist I have over 30 years of experience treating eating disorders, body disturbances, and weight problems and am the founder and director of Feeding Ourselves. Feeding Ourselves is a comprehensive program for people who want to change the way they eat and the way they confront their weight problem. Many participants have a long history of battling extra pounds. Others may not be overweight, but suffer from compulsive over eating, binge eating or bulimia. The vulnerability they share is feeling out of control with food, and a preoccupation with eating and weight that drains their lives of valuable energy.

Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.

I believe that each person has within them a profound innate ability to heal. And my passion is helping people to find that ability within themselves and bring balance and wellness to their lives. My practice has a Holistic focus, and as a trained Clinical Psychologist with experience in health psychology and wellness for over a decade, I can inspire you to find ways to move forward toward wholeness and healing without getting stuck in the past.

I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.

Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.

I am licensed in Massachusetts with 15 years of professional counseling experience. I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma. I work with individuals to increase motivation and self esteem, and have some experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jayme is a Clinical Social Worker. She works with adults struggling with anxiety, depression, grief, major life stressors or wanting to change a behavior. She provides parent consultations regarding child's behavior or mental health.

I work at New England Center for OCD and anxiety (NECOA) where I see children, adolescents, and adults. I also lead a Supportive Parenting for Anxious Childhood Emotions (SPACE) group and soon a mindfulness group as well. My experience includes working with trauma, ADHD, anxiety, OCD, and depression. Having spent three decades in urban public schools with children and families and returning after the pandemic, I am acutely aware of how COVID has impacted the emotional wellbeing of so many. Please join me in practicing the strategies that will support you to regroup as you remember your inner strength.