Mindfulness-Based (MBCT) Therapists in Middlesex County, MA

I am licensed in Massachusetts with 15 years of professional counseling experience. I utilize integrative and holistic therapeutic techniques to support clients in managing stress, anxiety and trauma. I work with individuals to increase motivation and self esteem, and have some experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plans to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jayme is a Clinical Social Worker. She works with adults struggling with anxiety, depression, grief, major life stressors or wanting to change a behavior. She provides parent consultations regarding child's behavior or mental health.

I work at New England Center for OCD and anxiety (NECOA) where I see children, adolescents, and adults. I also lead a Supportive Parenting for Anxious Childhood Emotions (SPACE) group and soon a mindfulness group as well. My experience includes working with trauma, ADHD, anxiety, OCD, and depression. Having spent three decades in urban public schools with children and families and returning after the pandemic, I am acutely aware of how COVID has impacted the emotional wellbeing of so many. Please join me in practicing the strategies that will support you to regroup as you remember your inner strength.

ACCEPTING clients. TELEMEDICINE ONLY; Days vary. 21+ only. Offering traditional counseling (insurance & private pay) & spiritual guidance (private pay). Therapy provided through HIPAA-secure portal online (VSee) or phone (if insurance allows audio-only). All sessions conducted virtually (distance). Admitting paperwork is mailed & must be received prior to scheduling intake (2-wk average on admit). Deadlines apply. Send e-mail for specific office details to gauge if this part-time practice may be a match for your situation. Visit www.moonhollowsalem.com/energywork for spiritual guidance info.

It takes courage and commitment to begin the therapy process. My approach is to create a warm, validating, and safe place in which we can explore your life’s challenges. We will work together to find ways to help you manage difficulties, calm your system, understand your patterns, improve your communication and relationships, and make more conscious choices. I will meet you where you are, and we will work on figuring out where you want to go and how to get there. I enjoy working with those who are new to therapy or who are seeking a fresh approach.

I am currently not taking on couples work at this time. I am accepting pre-teen, teens and adults for individual counseling. I have been described by previous clients as compassionate, talented and goal oriented. I have been practicing in the counseling field for over 30 years. I enjoy working with adolescents, adults, and parents. My goal is to help my clients develop the skills needed to live happier and more balanced lives

Each person has their own unique strengths and qualities, as well as unique challenges and circumstances. I help individuals, couples and families utilize their strengths and learn practical strategies to work through obstacles and channel intensity in more productive and creative ways.

I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.

Are you or a loved one struggling with a problematic relationship to cannabis, alcohol, nicotine, stimulants, and other addictive substances or behaviors? I work with teens and adults to initiate positive change by establishing a personalized treatment plan based on their individual needs. I bring judgement-free compassion and over 15 years of clinical experience in substance use and mental health treatment to help navigate the difficult terrain of addiction. I also work with families to help them identify their own recovery, learn how to communicate with and support their loved one while maintaining healthy boundaries.

I’m a Licensed Independent Clinical Social Worker and am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy. I utilize evidenced based treatments including, Motivational Interviewing, Cognitive Behavioral Therapy, Cognitive Processing Therapy and Mindfulness. In 2005, I earned my MSW degree during which time I trained at the Tewksbury State Hospital and at the Department of Veteran Affairs. I have over 13 years of experience in working with adults struggling with medical conditions depression, anxiety, substance abuse, trauma, as well as issues related to gender identity and sexuality.

My mindfulness-based, client centered approach with a focus on strengths, goals, and current needs will aid you in developing coping skills that will allow you to move from problematic emotions and unhealthy habits to healing. I have a non-judgmental, compassionate, supportive, and reflective style. My aim is to help you figure the path that’s right for you to begin the process of change.

I have experience treating adults with grief and loss issues, coparenting and family issues, anxiety, mood disorders, trauma, substance use, relationship difficulties, and parenting and life transitions including divorce, loss and employment. My ideal client wishes to improve their overall quality of life personally and/or professionally.

Individual addiction therapy and recovery coaching for adults struggling with alcohol or substance use. Jack uses Motivational Interviewing and mindfulness to help individuals find their own path to recovery. All appointments take place in the community or by telehealth.

Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.

I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.

I am a licensed clinical psychologist helping adolescents (14+) and adults with OCD and anxiety-related disorders, depression, trauma and major life adjustments. I work collaboratively with each person to identify and work towards their treatment goals. I tailor evidence-based therapy approaches to meet each person's needs and values, and effectively help them move past painful emotions to a happier, healthier, and more meaningful life. I am committed to providing culturally responsive care and enjoy working with clients of diverse backgrounds and identities.

I strive to create a warm, open space for exploration, support and collaboration. Through active listening and curiosity I work with people who are navigating life transitions, interpersonal relationships, symptoms of depression and anxiety, trauma, grief, and exploring their identity. Although I tailor treatment to individual needs, my practice stems from a primarily psychodynamic lens. I incorporate mindfulness, IFS, CBT, relational and existential theories. I'm also interested in how social and systematic forces play a role in our lives.

Angelo Conti is Resident in Counseling who works with adults seeking help with anxiety, depression, relationship issues, trauma, men’s issues, and more. Angelo completed his Bachelor of Arts (BA) in Psychology at Stonehill College and his Masters of Arts (MA) in Clinical Mental Health Counseling at William James College.

I am a certified pain coach trained in Pain Reprocessing Therapy, the Curable curriculum on pain neuroscience, Emotional Awareness & Expression Therapy, Motivational Interviewing, Health & Wellness Coaching, and Mindfulness Based Stress Reduction. I teach clients evidence-based tools emerging from cutting-edge pain neuroscience so that they can learn to calm their own nervous systems, and subsequently, their own pain. I know firsthand the profound healing power of mindbody medicine: after decades disempowered by pain, I got my life back, only better. I am here to help empower others so they too can reclaim lives of meaning & joy.