Anjana Trikha

Psychologist, Anjana, Trikha , PhD

Verified by Psychology Today
(617) 362-4943

Anjana Trikha

Psychologist, Anjana, Trikha , PhD

Verified by Psychology Today

Location

5 Watson Road
Suite 203
Belmont, MA 02478
(617) 362-4943
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon During Covid-19 I am holding sessions via teletherapy (Facetime, Zoom or phone).
Anjana Trikha currently has a waitlist for new clients.

About

Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
I have worked with clients across the life span, from young adult to elderly, as well as across differing cultural, ethnic and social groups. Foci have included issues of loss and grieving, trust, betrayal and recovery; mindfulness and effectively negotiating the boundaries between self, other and environment. Also aging, health and vital life transitions.
Some clients are juggling multiple roles and wanting to do more than they seem able. Others feel that there must be more to life than they are currently experiencing. A frequent desire is to improve communication and trust in important relationships. And the most courageous are experiencing that aging is not for sissies, and when the going gets tough, ...
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Anjana Trikha
“Stresses in our lives keep mounting, including Covid-19. My goal is to work with you to identify and detoxify your major stressors.”

Finances

  • Session Fee: $110 per session
  • Couples Session Fee: $120 per session
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Medicare
  • Out of Network
Venmo is possible. Tufts is currently in process.
Email me or call (617) 362-4943 with questions.

Qualifications

  • Years in Practice: 33 Years
  • License: Massachusetts / 6709
  • School: Miami University
  • Year Graduated: 1993
I also trained and worked at McLean Hospital, Harvard Medical School with personality disorders, mood disorders, women's issues and ST tx.

Additional Credentials

  • Membership: American Psychological Association (APA) / 6312-2772
  • Member Since: 1988

Location

5 Watson Road
Suite 203
Belmont, MA 02478
(617) 362-4943
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Mood Disorders
  • Personality Disorders
Issues
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Hindi
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Anjana Trikha, Anjana, Trikha , PhD, Psychologist in Belmont
Anjana Trikha

Psychologist, Anjana, Trikha , PhD