Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
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Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD

Anjana Trikha

Psychologist, Anjana, Trikha , PhD

Verified by Psychology Today Verified by Psychology Today
5 Watson Road, Suite 203, Belmont, MA 02478
Call Me
Available both in-person and online
5 Watson Road Suite 203 Belmont, MA 02478
Let's Connect (617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Welcome! You are motivated to deal with some important personal issues and overcome some obstacles. Over my 30 years of clinical work I have had the privilege to work with and help a wide range of clients, on issues from stress, adjustment and relationship issues to more longstanding and persistent experiences of anxiety, trauma and depression. It has been a pleasure to watch clients access their inner strength and resilience and hone their problem solving abilities in a safe and supportive atmosphere. I have witnessed their vulnerability, courage and strength, all at their broken places, and all vital to their healing process.
I have worked with clients across the life span, from young adult to elderly, as well as across differing cultural, ethnic and social groups. Foci have included issues of loss and grieving, trust, betrayal and recovery; mindfulness and effectively negotiating the boundaries between self, other and environment. Also aging, health and vital life transitions.
Some clients are juggling multiple roles and wanting to do more than they seem able. Others feel that there must be more to life than they are currently experiencing. A frequent desire is to improve communication and trust in important relationships. And the most courageous are experiencing that aging is not for sissies, and when the going gets tough, ...
Call or Anjana Trikha now for a free 15 minute consultation - (617) 362-4943

My Practice at a Glance

Available both in-person and online

5 Watson Road

Suite 203

Belmont, MA 02478 map

(617) 362-4943
I specialize in Depression, Mood Disorders and Personality Disorders 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Stresses in our lives keep mounting, including Covid-19. My goal is to work with you to identify and detoxify your major stressors.
Anjana Trikha
Let's Connect (617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD

My Practice at a Glance

Available both in-person and online

5 Watson Road

Suite 203

Belmont, MA 02478 map

(617) 362-4943
I specialize in Depression, Mood Disorders and Personality Disorders 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Stresses in our lives keep mounting, including Covid-19. My goal is to work with you to identify and detoxify your major stressors.
Anjana Trikha

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check

Insurance

  • BlueCross and BlueShield
  • Medicare
  • Tufts
  • Out of Network
"
I am in network for Blue Cross, Tufts and Medicare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call or for a free 15 minute consultation now - (617) 362-4943
"
I am in network for Blue Cross, Tufts and Medicare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call or for a free 15 minute consultation now - (617) 362-4943

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 6709 Anjana Trikha
  • Education and Years In Practice

  • In Practice for 36 years
  • Attended Miami University, PhD, Graduated 1993
  • Additional Credentials

  • Membership with American Psychological Association (APA) 6312-2772 / 1988
"
I also trained and worked at McLean Hospital, Harvard Medical School with personality disorders, mood disorders, women's issues and ST tx.
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call or for a free 15 minute consultation now - (617) 362-4943
"
I also trained and worked at McLean Hospital, Harvard Medical School with personality disorders, mood disorders, women's issues and ST tx.
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call or for a free 15 minute consultation now - (617) 362-4943

Specialties and Expertise

Top Specialties

  • Depression
  • Mood Disorders
  • Personality Disorders

Expertise

  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Do these issues align with your needs? or (617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Do these issues align with your needs? or (617) 362-4943

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

Ethnicity

Asian

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Psychodynamic
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Ask about what different forms of therapy will be like. or (617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Ask about what different forms of therapy will be like. or (617) 362-4943

Location

Primary Location

5 Watson Road

Suite 203

Belmont, MA 02478

(617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call for a free consultation now - (617) 362-4943
Photo of Anjana Trikha, Psychologist, Anjana, Trikha , PhD
Anjana Trikha
Psychologist, Anjana, Trikha , PhD
Call for a free consultation now - (617) 362-4943