Therapists in Phoenix, AZ

View neighborhoods in Phoenix
Photo of Alicia Duran, Licensed Professional Counselor in Phoenix, AZ
Alicia Duran
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85013  (Online Only)
HOLA...Tired of struggling, feeling stuck or overwhelmed. Let me help you become unstuck and learn new ways to manage stressor. I specialize in Adult Children of Immigrants. (only video therapy and $99 each session for self pay). I accept Cigna, Aetna and UHC. I am an adult child of immigrants and definitely understand the extra hardships and barriers we face. 'Ni de aqui ni de alla'. Call me, llama me or email me. I am here to help. Estoy aqui para ayudar. Please leave me a msg. Please click on profile for additional information.
HOLA...Tired of struggling, feeling stuck or overwhelmed. Let me help you become unstuck and learn new ways to manage stressor. I specialize in Adult Children of Immigrants. (only video therapy and $99 each session for self pay). I accept Cigna, Aetna and UHC. I am an adult child of immigrants and definitely understand the extra hardships and barriers we face. 'Ni de aqui ni de alla'. Call me, llama me or email me. I am here to help. Estoy aqui para ayudar. Please leave me a msg. Please click on profile for additional information.
(602) 962-9049 View (602) 962-9049
Photo of Jill Sena, Licensed Professional Counselor in Phoenix, AZ
Jill Sena
Licensed Professional Counselor, MA, LPC, SEP, DARe
Verified Verified
2 Endorsed
Phoenix, AZ 85008  (Online Only)
I work with adults, teens, and children. I specialize in attachment repair and healing trauma (emotional, physical, sexual, car accidents, and medical trauma) from the nervous system.
I work with adults, teens, and children. I specialize in attachment repair and healing trauma (emotional, physical, sexual, car accidents, and medical trauma) from the nervous system.
(833) 459-1053 View (833) 459-1053
Photo of Andre Abrams, Clinical Social Work/Therapist in Phoenix, AZ
Andre Abrams
Clinical Social Work/Therapist, LCSW, BHP
Verified Verified
3 Endorsed
Phoenix, AZ 85004
Not accepting new clients
My ideal client is a man, woman, or couple who is looking for a safe place to heal. A safe place to be heard, listened to, validated, but also gently challenged to reach your goals. My number one goal is to make sure there is trust, and comfortability with us working together. I can’t wait to start working with you! I have immediate availability and could start working with you quickly! Feel free to call or send me an email!
My ideal client is a man, woman, or couple who is looking for a safe place to heal. A safe place to be heard, listened to, validated, but also gently challenged to reach your goals. My number one goal is to make sure there is trust, and comfortability with us working together. I can’t wait to start working with you! I have immediate availability and could start working with you quickly! Feel free to call or send me an email!
(602) 641-2939 View (602) 641-2939
Photo of Erin Tarkington, Marriage & Family Therapist in Phoenix, AZ
Erin Tarkington
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85016
Erin Tarkington is a compassionate and dedicated Licensed Associate Marriage and Family Therapist (LAMFT) with a mission to strengthen and nurture couple and family relationships. Specializing in creating a positive emotional culture, fostering a warm and comfortable environment, and providing non-judgmental space for thoughts and feelings, Erin strives to help couples and families flourish in connection, communication, and partnership.
Erin Tarkington is a compassionate and dedicated Licensed Associate Marriage and Family Therapist (LAMFT) with a mission to strengthen and nurture couple and family relationships. Specializing in creating a positive emotional culture, fostering a warm and comfortable environment, and providing non-judgmental space for thoughts and feelings, Erin strives to help couples and families flourish in connection, communication, and partnership.
(623) 471-7056 View (623) 471-7056
Photo of Janae Andrew, Licensed Professional Counselor in Phoenix, AZ
Janae Andrew
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85012
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
Hi there, I’m Janae. I’m a secular, non-binary Licensed Professional Counselor and my pronouns are she/they. If the internet (or someone you know) has sent you to my profile, my guess is that you’ve had to bury your real values and desires in order to survive. You’re depressed, anxious, angry, addicted, and probably fucking exhausted. Possibly in physical pain too. Or maybe just numb. I work with (mostly queer) folx recovering from religious trauma and other oppressive systems because I’ve been there myself - and I can tell you that there is a way out. Want to know more about my story? Check it out at www.getrealcounseling.com.
(623) 263-7162 View (623) 263-7162
Photo of Rosemary Eads, Licensed Professional Counselor in Phoenix, AZ
Rosemary Eads
Licensed Professional Counselor, MA, LPCC, LMHC
Verified Verified
Phoenix, AZ 85021  (Online Only)
Most of my clients are highly sensitive people who have strong intuition and want to work in a deep way. They often are therapists, healers, psychics and people for whom direct experience spirituality is important. Many of them have experienced talk therapy and want to go deeper, recognizing that the roots of most emotional or cognitive issues are below ordinary consciousness. They are seeking life-changing experience rather than mental insight. They appreciate a therapist who can see and acknowledge their inherent wisdom and power as a soul, and they are seeking a therapist who is highly trained and also works intuitively.
Most of my clients are highly sensitive people who have strong intuition and want to work in a deep way. They often are therapists, healers, psychics and people for whom direct experience spirituality is important. Many of them have experienced talk therapy and want to go deeper, recognizing that the roots of most emotional or cognitive issues are below ordinary consciousness. They are seeking life-changing experience rather than mental insight. They appreciate a therapist who can see and acknowledge their inherent wisdom and power as a soul, and they are seeking a therapist who is highly trained and also works intuitively.
(520) 655-6026 View (520) 655-6026
Photo of Moving Mountains Coaching in Phoenix, AZ
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of Cullen Conerly, Psychologist in Phoenix, AZ
Cullen Conerly
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85014
Often we spend so much time avoiding what makes us uncomfortable or scared that we miss out on the fullness of life. I want to help those who feel stuck, struggle with avoidance, or feel disconnected from their values to build skills of flexibility and mindfulness. I want to work with you to reconnect with your values, set meaningful goals, and embrace the full range of human experience (positive and negative). I also specialize in LGBTQ+ issues and aim to help in a number of ways from self-exploration, navigating relationships, and finding supports in the community.
Often we spend so much time avoiding what makes us uncomfortable or scared that we miss out on the fullness of life. I want to help those who feel stuck, struggle with avoidance, or feel disconnected from their values to build skills of flexibility and mindfulness. I want to work with you to reconnect with your values, set meaningful goals, and embrace the full range of human experience (positive and negative). I also specialize in LGBTQ+ issues and aim to help in a number of ways from self-exploration, navigating relationships, and finding supports in the community.
(480) 741-1905 View (480) 741-1905
Photo of Jessica Roberts, Licensed Professional Counselor in Phoenix, AZ
Jessica Roberts
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85012  (Online Only)
Swipe right on me! :) Just kidding, different app! - I specialize in affirming your strengths while identifying your barriers to growth. It gives me joy to help you see the “true self” that may have been obscured by feelings of anxiety and depression. By remembering and connecting with who you are, you are able to enact a vision of who you want to become. My clients are able to feel more comfortable in their own skin and achieve their goals of greater balance and peace in their lives. I especially enjoy working with young women to help you on your journey of self-discovery both individually and in relationship.
Swipe right on me! :) Just kidding, different app! - I specialize in affirming your strengths while identifying your barriers to growth. It gives me joy to help you see the “true self” that may have been obscured by feelings of anxiety and depression. By remembering and connecting with who you are, you are able to enact a vision of who you want to become. My clients are able to feel more comfortable in their own skin and achieve their goals of greater balance and peace in their lives. I especially enjoy working with young women to help you on your journey of self-discovery both individually and in relationship.
(602) 780-2497 View (602) 780-2497
Photo of Lisa Menard, Licensed Professional Counselor in Phoenix, AZ
Lisa Menard
Licensed Professional Counselor, LPC, MS
Verified Verified
5 Endorsed
Phoenix, AZ 85028  (Online Only)
Welcome and congratulations on starting your journey! If you are struggling with thoughts, feelings, or behaviors in this moment and suspect they may be a result of things that happened in your past, you have come to the right place. I am here to create a safe and supportive environment to help you break the chains of your past trauma so you can begin engaging in life in a way that aligns with your goals and intentions.
Welcome and congratulations on starting your journey! If you are struggling with thoughts, feelings, or behaviors in this moment and suspect they may be a result of things that happened in your past, you have come to the right place. I am here to create a safe and supportive environment to help you break the chains of your past trauma so you can begin engaging in life in a way that aligns with your goals and intentions.
(602) 755-4172 View (602) 755-4172
Photo of Yamile Daher, Licensed Professional Counselor in Phoenix, AZ
Yamile Daher
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012  (Online Only)
Hi! I am Yami Daher, a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters in Counseling Psychology from Argosy University in 2015 and have been practicing for over 10 years. My career began as a suicide prevention crisis counselor at Didi Hirsch Mental Health Services in Los Angeles, CA.
Hi! I am Yami Daher, a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters in Counseling Psychology from Argosy University in 2015 and have been practicing for over 10 years. My career began as a suicide prevention crisis counselor at Didi Hirsch Mental Health Services in Los Angeles, CA.
(623) 343-1736 View (623) 343-1736
Photo of Matthew Snyder, Clinical Social Work/Therapist in Phoenix, AZ
Matthew Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85014
Not accepting new clients
I work with clients beginning or continuing their recovery from depression, anxiety, and anxiety-related disorders like OCD/PTSD. Many of my clients have been struggling for years with mental health issues and may have been through various therapists. They are looking for new and different ways to approach their mental health concerns. Fundamentally my clients want to liberate themselves from their struggle with negative thoughts and emotions and move toward what matters in life.
I work with clients beginning or continuing their recovery from depression, anxiety, and anxiety-related disorders like OCD/PTSD. Many of my clients have been struggling for years with mental health issues and may have been through various therapists. They are looking for new and different ways to approach their mental health concerns. Fundamentally my clients want to liberate themselves from their struggle with negative thoughts and emotions and move toward what matters in life.
(623) 321-5402 View (623) 321-5402
Photo of James Sapp, Licensed Professional Counselor in Phoenix, AZ
James Sapp
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85051
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
(602) 483-6833 View (602) 483-6833
Photo of Dr. Sharon von Lentz, Psychologist in Phoenix, AZ
Dr. Sharon von Lentz
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85028
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
ACCEPTING Saturday appointments, New therapy clients, in person and virtual. Telemedicine certified. CBT certified. I enjoy working with children, and adults. I have 35 years' experience helping people regain hope and passion in their lives. Are you or a loved one experiencing anxiety, depression and/or social isolation? Do you need to make a decision about staying in a relationship? Do you need assistance with finding your passion in life? I am experienced with mood disorders, issues affecting children and adolescents as well as parenting. I am only a phone call away.
(602) 353-7701 View (602) 353-7701
Photo of Kristin Mervich, Clinical Social Work/Therapist in Phoenix, AZ
Kristin Mervich
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Some thoughts can be about contamination or health, fear of harming others, anxiety related to social situations or morality. Whatever it is, the fears interfere with what's most important to them.
Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Some thoughts can be about contamination or health, fear of harming others, anxiety related to social situations or morality. Whatever it is, the fears interfere with what's most important to them.
(480) 442-9890 View (480) 442-9890
Photo of Liza Loofbourrow, Marriage & Family Therapist in Phoenix, AZ
Liza Loofbourrow
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Phoenix, AZ 85012
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
Congratulations on taking this step; I would be honored to help. I offer strengths-based, in-person therapy in the Phoenix area, and telehealth in California, using cognitive-behavioral techniques, inner-child work, EMDR and Exposure and Response Prevention. Specializations include Obsessive-Compulsive Disorder, PTSD, addiction and recovery, and treating children and adolescents with anxiety. I am well-versed in 12-Step philosophy and love helping people thrive in their sobriety.
(520) 502-6324 View (520) 502-6324
Photo of Courtney L. Mony, Clinical Social Work/Therapist in Phoenix, AZ
Courtney L. Mony
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85050  (Online Only)
I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!
I specialize in working with youth and adults who experience symptoms of PTSD/trauma, depression, anxiety, addiction, low self-esteem, behavioral issues, and relationship issues while utilizing modalities such as EMDR (Eye Movement Desensitization and Reprocessing), CBT, DBT, Animal Assisted Therapy, Play Therapy, and Sand Tray Therapy. It’s my top priority to provide a safe, nonjudgmental space to process any thoughts and feelings and experiences, as well as I strive to be empathetic and genuine when working with my clients!
(623) 745-2628 View (623) 745-2628
Photo of Jeremy Scataglini, Marriage & Family Therapist Associate in Phoenix, AZ
Jeremy Scataglini
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
3 Endorsed
Phoenix, AZ 85013  (Online Only)
So much of the pain and stress many of us deal with daily stems from disconnection in relationships with our partner, family, or even the relationship to ourselves. I work with clients from all walks of life, with an emphasis on couples and individuals who are experiencing feelings of rejection, shame, and worthlessness in relationships. If you feel that being yourself is never good enough, if you are struggling to express your needs, beliefs, or feelings, or if there’s a relationship issue you can't seem to resolve, I want to work with you to achieve a lasting sense of relief.
So much of the pain and stress many of us deal with daily stems from disconnection in relationships with our partner, family, or even the relationship to ourselves. I work with clients from all walks of life, with an emphasis on couples and individuals who are experiencing feelings of rejection, shame, and worthlessness in relationships. If you feel that being yourself is never good enough, if you are struggling to express your needs, beliefs, or feelings, or if there’s a relationship issue you can't seem to resolve, I want to work with you to achieve a lasting sense of relief.
(480) 462-0904 View (480) 462-0904
Photo of Mood by Kim in Phoenix, AZ
Mood by Kim
PhD, MSN, APRN, PMHNP, LCDC
Verified Verified
1 Endorsed
Phoenix, AZ 85013
Ladies!, wake-up, eat diamonds and shine all day, with the highest quality of psychiatric expertise for both psychiatric medicine and psychotherapy. "I am HER," your Celebrity Therapist for Women, with 22 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. I believe in Women Empowerment!, and am a faithful sponsor of the "ME TOO" movement. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment: www.moodbykim.com.
Ladies!, wake-up, eat diamonds and shine all day, with the highest quality of psychiatric expertise for both psychiatric medicine and psychotherapy. "I am HER," your Celebrity Therapist for Women, with 22 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. I believe in Women Empowerment!, and am a faithful sponsor of the "ME TOO" movement. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment: www.moodbykim.com.
(623) 777-7551 View (623) 777-7551
Photo of Maritza Garza-Hogue, Clinical Social Work/Therapist in Phoenix, AZ
Maritza Garza-Hogue
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85020  (Online Only)
Have you ever felt like you wanted more out of life, but you weren’t sure where to start? You find yourself engaging in familiar and ineffective patterns, but aren’t sure how to break free? Choosing therapy as a mode to find your way is a courageous decision you can make toward transformation, in a way that feels authentic and tailor-made for you. Seeking therapy does not have to mean there is something “wrong” with you, only that you need a safe and accepting place to make sense of difficult emotions, painful experiences, and to create tools to make lasting change. **Currently, all sessions with me are Telehealth only**
Have you ever felt like you wanted more out of life, but you weren’t sure where to start? You find yourself engaging in familiar and ineffective patterns, but aren’t sure how to break free? Choosing therapy as a mode to find your way is a courageous decision you can make toward transformation, in a way that feels authentic and tailor-made for you. Seeking therapy does not have to mean there is something “wrong” with you, only that you need a safe and accepting place to make sense of difficult emotions, painful experiences, and to create tools to make lasting change. **Currently, all sessions with me are Telehealth only**
(602) 932-3183 View (602) 932-3183

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.