Therapists in Phoenix, AZ
Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?". I enjoy working with Veterans and first responders.
Starting therapy can be daunting, and I congratulate you on taking the first step. I believe therapy is not something that is done "to you"; rather, it's a collaborative effort where we establish your goals together. I use a trauma-informed care approach that asks "What happened to you?" rather than "What's wrong with you?". I enjoy working with Veterans and first responders.
If you are here, you may be feeling anxious, overwhelmed, or you are unsure what you are feeling. Whether you have been to therapy before or considering trying it for the first time, I am committed to helping you identify and remove the barriers of eating disorders, trauma, depression, anxiety, life transitions, relationship issues, and pregnancy and postpartum related stressors. I will work with you to remove these barriers by establishing a safe, empathetic, and supportive environment. In addition, I will work to facilitate a strong therapeutic relationship, which I find to be a catalyst of change.
If you are here, you may be feeling anxious, overwhelmed, or you are unsure what you are feeling. Whether you have been to therapy before or considering trying it for the first time, I am committed to helping you identify and remove the barriers of eating disorders, trauma, depression, anxiety, life transitions, relationship issues, and pregnancy and postpartum related stressors. I will work with you to remove these barriers by establishing a safe, empathetic, and supportive environment. In addition, I will work to facilitate a strong therapeutic relationship, which I find to be a catalyst of change.
My ideal client is navigating life transitions, stress, or relationship challenges and feels ready for change. They may face anxiety, emotional overwhelm, or unresolved past issues impacting their present. Their goals include building emotional awareness, healthier coping habits, and stronger relationships. They seek a supportive, compassionate therapist to guide them in creating positive, lasting changes. Ready to invest in themselves, they come to you for professional insight and a safe space to grow, heal, and achieve a fulfilling life.
My ideal client is navigating life transitions, stress, or relationship challenges and feels ready for change. They may face anxiety, emotional overwhelm, or unresolved past issues impacting their present. Their goals include building emotional awareness, healthier coping habits, and stronger relationships. They seek a supportive, compassionate therapist to guide them in creating positive, lasting changes. Ready to invest in themselves, they come to you for professional insight and a safe space to grow, heal, and achieve a fulfilling life.
Do you feel overwhelmed by intense emotions or caught in patterns of self-destructive behaviors that seem impossible to break? Are relationships, school, or work becoming unmanageable because of stress, anxiety, or emotional dysregulation? At DBT Arizona, we specialize in helping individuals who feel stuck in their struggles to build a life worth living. You don’t have to do this alone.
At DBT Arizona, we specialize in Dialectical Behavior Therapy (DBT), an evidence-based treatment designed to help people manage emotions, improve relationships, and find balance in their lives.
Do you feel overwhelmed by intense emotions or caught in patterns of self-destructive behaviors that seem impossible to break? Are relationships, school, or work becoming unmanageable because of stress, anxiety, or emotional dysregulation? At DBT Arizona, we specialize in helping individuals who feel stuck in their struggles to build a life worth living. You don’t have to do this alone.
At DBT Arizona, we specialize in Dialectical Behavior Therapy (DBT), an evidence-based treatment designed to help people manage emotions, improve relationships, and find balance in their lives.
Are you trapped the past, stuck in the present or despairing the future? Are you curious to heal the past, move in the present and feel optimism for your future? Together we will reconcile and reclaim your mental health and wellness. You have choices and can create change for lasting hope and happiness.
Are you trapped the past, stuck in the present or despairing the future? Are you curious to heal the past, move in the present and feel optimism for your future? Together we will reconcile and reclaim your mental health and wellness. You have choices and can create change for lasting hope and happiness.
Who we have had to be in the past had no bearing on who we become in the future. We all deserve the space to grow and become. I am a guide through the transformation process of change. Through holistic therapies like Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT) the goal of treatment is to bring our nervous system into a place of balance and give the client the space to grow and create the a life that if intentional and forward looking.
Who we have had to be in the past had no bearing on who we become in the future. We all deserve the space to grow and become. I am a guide through the transformation process of change. Through holistic therapies like Mindfulness, Cognitive Behavioral Therapy (CBT), Family Systems, Dialectical Behavioral Therapy (DBT), Gestalt, Narrative Therapy, Psychodynamic Therapy, and Post-Induction Therapy (PIT) the goal of treatment is to bring our nervous system into a place of balance and give the client the space to grow and create the a life that if intentional and forward looking.
With the many challenges our world is currently facing, our founders were determined that financial hardship would never prevent a child from receiving the support they need to process their struggles. United by a shared mission to improve the circumstances of underprivileged youth, they created an accessible pathway to care. We provide a seamless process for youth in need to obtain immediate mental health support. Our program offers highly trained, licensed therapists who deliver evidence-based therapy, along with a mindful, cognitive-based platform designed to support youth from low socio-economic backgrounds.
With the many challenges our world is currently facing, our founders were determined that financial hardship would never prevent a child from receiving the support they need to process their struggles. United by a shared mission to improve the circumstances of underprivileged youth, they created an accessible pathway to care. We provide a seamless process for youth in need to obtain immediate mental health support. Our program offers highly trained, licensed therapists who deliver evidence-based therapy, along with a mindful, cognitive-based platform designed to support youth from low socio-economic backgrounds.
Hi, I'm Alexis! I’m a Licensed Clinical Social Worker (LCSW) in Arizona who specializes in supporting teens and adults navigating complex trauma and anxiety. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward after painful experiences—and together, we work toward healing, safety, and renewed connection with self and others.
My approach is warm, collaborative, and trauma-informed. I tailor sessions to your unique goals while drawing from evidence-based treatments.
Hi, I'm Alexis! I’m a Licensed Clinical Social Worker (LCSW) in Arizona who specializes in supporting teens and adults navigating complex trauma and anxiety. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward after painful experiences—and together, we work toward healing, safety, and renewed connection with self and others.
My approach is warm, collaborative, and trauma-informed. I tailor sessions to your unique goals while drawing from evidence-based treatments.
I provide psychotherapy and life coaching services for individuals and groups. I am a generalist who works with people with various mental health challenges such as anxiety, depression, grief, loss, relationship struggles, and chronic health problems. With a background in neuroscience and neuropsychology, I specialize in holistic psychotherapy and the mind-body connection. Using a combination of Eastern and Western wisdom traditions, I prioritize a "head to heart" approach, with various circumstances and challenges as opportunities for self-awareness, growth, healing, and joy. "The wound is the place that the light enters you." Rumi
I provide psychotherapy and life coaching services for individuals and groups. I am a generalist who works with people with various mental health challenges such as anxiety, depression, grief, loss, relationship struggles, and chronic health problems. With a background in neuroscience and neuropsychology, I specialize in holistic psychotherapy and the mind-body connection. Using a combination of Eastern and Western wisdom traditions, I prioritize a "head to heart" approach, with various circumstances and challenges as opportunities for self-awareness, growth, healing, and joy. "The wound is the place that the light enters you." Rumi
Dr. Kaplan specializes in treating adolescents and adults for eating disorders, anxiety and obsessive compulsive disorder (OCD). She has experience working with athletes experiencing anxiety and disordered eating. Dr. Kaplan also assists individuals in working through past traumatic events and other co-occurring mental health conditions. Dr. Kaplan also has the capacity to offer telehealth services to individuals and families in Arizona.
Dr. Kaplan specializes in treating adolescents and adults for eating disorders, anxiety and obsessive compulsive disorder (OCD). She has experience working with athletes experiencing anxiety and disordered eating. Dr. Kaplan also assists individuals in working through past traumatic events and other co-occurring mental health conditions. Dr. Kaplan also has the capacity to offer telehealth services to individuals and families in Arizona.
Families who find their way to Micaela are often feeling overwhelmed by a child’s anxiety, emotional reactivity, behavioral challenges, or the effects of “Big T” and “little t” trauma. They want more than surface strategies—they want to understand what is underneath. They are looking for developmentally attuned, attachment-centered care that helps their family regulate, reconnect, and grow. They want a calmer home, a more confident child, and a stronger caregiver–child bond.
Families who find their way to Micaela are often feeling overwhelmed by a child’s anxiety, emotional reactivity, behavioral challenges, or the effects of “Big T” and “little t” trauma. They want more than surface strategies—they want to understand what is underneath. They are looking for developmentally attuned, attachment-centered care that helps their family regulate, reconnect, and grow. They want a calmer home, a more confident child, and a stronger caregiver–child bond.
Hello, I am glad you're here. I am passionate about helping you reach a place of relief, recovery and hope. Seeking counseling can be intimidating yet the bravest step you'll take in beginning your journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, attachment difficulties, addiction, grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.
Hello, I am glad you're here. I am passionate about helping you reach a place of relief, recovery and hope. Seeking counseling can be intimidating yet the bravest step you'll take in beginning your journey. I have experience with a wide array of mental health challenges - anxiety, depression, complex PTSD, attachment difficulties, addiction, grief and loss. I utilize EMDR (Eye Movement Desensitization and Reprocesssing), Dialectical Behavioral Therapy (DBT), Somatic Experiencing (SE), Family Systems & Attachment Theory while always working from a Trauma Responsive Lens.
Hello there! Thank you for holding space to learn a little bit about my practice and the ways in which I may be able to support you. To be clear, you are at the center of the work. I blend evidenced-based practices, authenticity, and feedback informed care to best meet the needs of you. I utilize an array of approaches including trauma-informed and culturally sensitive Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and more. I cannot assure you that Ascending Thoughts Counseling is right for you but I can reassure you that your voice matters, your feelings are important, and you are worth it.
Hello there! Thank you for holding space to learn a little bit about my practice and the ways in which I may be able to support you. To be clear, you are at the center of the work. I blend evidenced-based practices, authenticity, and feedback informed care to best meet the needs of you. I utilize an array of approaches including trauma-informed and culturally sensitive Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and more. I cannot assure you that Ascending Thoughts Counseling is right for you but I can reassure you that your voice matters, your feelings are important, and you are worth it.
Arizona Family Counseling is committed to providing high-quality counseling and parent coaching services to strengthen individuals, couples, and families. We believe that your past and present experiences and support system greatly help or hinder your well-being and relationships. Our compassionate team is trained and experienced in understanding family systems, trauma, and attachment. We expertly utilize this understanding to help you work through anxiety, depression, relationship issues, grief, parenting needs, and behavioral difficulties.
Arizona Family Counseling is committed to providing high-quality counseling and parent coaching services to strengthen individuals, couples, and families. We believe that your past and present experiences and support system greatly help or hinder your well-being and relationships. Our compassionate team is trained and experienced in understanding family systems, trauma, and attachment. We expertly utilize this understanding to help you work through anxiety, depression, relationship issues, grief, parenting needs, and behavioral difficulties.
Resilient Reflections LLC Dominecaa White MS LPC
Licensed Professional Counselor, MS, LPC-S, BHP
Phoenix, AZ 85012
The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted, and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me!
The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted, and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me!
Do you struggle with depression, anxiety, grief, guilt, shame, or relationship issues? Have you found that just ignoring things doesn’t make them go away? Would you benefit from learning coping techniques to assist with discrimination at work or in the community, women’s issues, or just trying to cope with your everyday life? If this is you then, I am here to help. I am passionate about helping ethnic women who face anxiety, depression, grief, and work-related challenges. Since 2001, I have dedicated my career to creating a space where women can feel heard, understood, and empowered to overcome obstacles and embrace their potential
Do you struggle with depression, anxiety, grief, guilt, shame, or relationship issues? Have you found that just ignoring things doesn’t make them go away? Would you benefit from learning coping techniques to assist with discrimination at work or in the community, women’s issues, or just trying to cope with your everyday life? If this is you then, I am here to help. I am passionate about helping ethnic women who face anxiety, depression, grief, and work-related challenges. Since 2001, I have dedicated my career to creating a space where women can feel heard, understood, and empowered to overcome obstacles and embrace their potential
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
We believe therapy is most effective when it honors both the individual and the relationships that shape us. We approach our work from a relational, systems-based lens, grounded in attachment and trauma-informed care. We’re especially attentive to the patterns people develop to stay safe, connected, and loved, and how those patterns can begin to feel limiting over time. Our style is warm, collaborative, and emotionally attuned, while also being honest and purposeful.
My mission is to help you heal, grow, & thrive through compassionate and effective counseling. Whether you're navigating social anxiety, depression, an eating disorder, disordered eating, or trauma, you deserve recovery, education, & a fulfilling life.
With extensive experience in all levels of care for eating disorders—including inpatient all the way to outpatient. I am trained in EMDR, I am equipped to guide you in processing trauma & achieving lasting recovery. My holistic approach focuses on healing all aspects of your life to help you find balance & manage life's challenges with the appropriate skills.
My mission is to help you heal, grow, & thrive through compassionate and effective counseling. Whether you're navigating social anxiety, depression, an eating disorder, disordered eating, or trauma, you deserve recovery, education, & a fulfilling life.
With extensive experience in all levels of care for eating disorders—including inpatient all the way to outpatient. I am trained in EMDR, I am equipped to guide you in processing trauma & achieving lasting recovery. My holistic approach focuses on healing all aspects of your life to help you find balance & manage life's challenges with the appropriate skills.
Hi, I’m Ms. Hinton and I’m so glad you’re here!
If you’re reading this, it means you’re looking for support, healing, or a fresh start for yourself or your child. At Life Coaching 4 Kids Center we specialize in helping children, teens, and families grow stronger together. My deepest passion is helping families heal, reconnect, and rediscover hope even when life has felt heavy, confusing, or overwhelming.
As both a Counselor and a Life Coach, I bring together the best of both worlds. I believe children and families deserve a space where past pain can be addressed and the future can be rebuilt. I am a true believer in you, in people!
Hi, I’m Ms. Hinton and I’m so glad you’re here!
If you’re reading this, it means you’re looking for support, healing, or a fresh start for yourself or your child. At Life Coaching 4 Kids Center we specialize in helping children, teens, and families grow stronger together. My deepest passion is helping families heal, reconnect, and rediscover hope even when life has felt heavy, confusing, or overwhelming.
As both a Counselor and a Life Coach, I bring together the best of both worlds. I believe children and families deserve a space where past pain can be addressed and the future can be rebuilt. I am a true believer in you, in people!
Hello and welcome. I work with people who’ve been through it—tough upbringings, messy emotions, or just feeling like outsiders in a world that doesn’t fit. I help clients cut through the noise, find their own way, and build lives that feel real and satisfying. I connect best with creative and alternative communities who value honesty over pretense and growth over perfection. Let’s bring back your balance, fire, and joy.
Hello and welcome. I work with people who’ve been through it—tough upbringings, messy emotions, or just feeling like outsiders in a world that doesn’t fit. I help clients cut through the noise, find their own way, and build lives that feel real and satisfying. I connect best with creative and alternative communities who value honesty over pretense and growth over perfection. Let’s bring back your balance, fire, and joy.
See more therapy options for Phoenix
How does your Therapist compare?
Number of Therapists in Phoenix, AZ
2,000+
Average cost per session
$150
Therapists in Phoenix, AZ who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 74% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Stress |
| 58% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 75% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Phoenix, AZ see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |