Teletherapy for Phoenix, AZ
I offer sessions online Monday, Friday, and Sunday.
Swipe right on me! Just kidding, different app. But seriously, I would love to hear from you. I specialize in affirming your strengths while identifying your barriers to growth. These are often outdated beliefs that no longer serve you (and they often involve the word “should”). It is a huge relief to be free of these rigid thought patterns. My clients are able to feel more comfortable in their own skin and achieve greater balance and peace in their lives. This often includes the ability to say “no” when needed, without guilt. I especially enjoy working with women to navigate relationship challenges with partners and families.
I offer sessions online Monday, Friday, and Sunday.
Swipe right on me! Just kidding, different app. But seriously, I would love to hear from you. I specialize in affirming your strengths while identifying your barriers to growth. These are often outdated beliefs that no longer serve you (and they often involve the word “should”). It is a huge relief to be free of these rigid thought patterns. My clients are able to feel more comfortable in their own skin and achieve greater balance and peace in their lives. This often includes the ability to say “no” when needed, without guilt. I especially enjoy working with women to navigate relationship challenges with partners and families.
I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.
I work with many people that have experienced traumatic events, leading to PTSD or unresolved Trauma. Feel like you might have a personality disorder; or designated SMI, I don't shy away from working with you. Major depressive disorder, ADHD, Anxiety, Schizofrenia, dealing with grief, or depression...I got you.
Most people are looking to feel better, to change unhelpful habits, to build healthy relationships, to find their purpose in life, or just talk with a trusted person. Whatever your goal is; I got you.
We all yearn for belonging and connection. You are not alone, I'm right here to help you through it.
Sabino Springs Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85004
Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.
Feeling like we are never enough, being taken for granted, exhausted, overwhelmed, and anxious are common emotions in our fast-paced world. We can become wired to focus on our deficits vs our strengths. In our work together, I'll support you in setting boundaries and in maintaining self-respect. We'll identify and challenge unhelpful beliefs that feed into these negative thoughts and emotions. We'll look at where beliefs stem from such as trauma, family of origin, adverse life experiences, and social/cultural pressure. Understanding HOW we learned, can empower us to get "unstuck" and to learn more helpful ways to navigate life.
The ideal client is transparent, communicative, self-motivated for therapy, can identify their own goals and reasons for change, and willing to do the work inside and outside of sessions consistently. Life is hard. Making changes is hard. Feeling stuck in longstanding patterns is hard too. I think it's not about avoiding "the hard", but rather about "picking your hard." When we focus on what we can control, we have more opportunities to set realistic expectations, and when we set realistic expectations, we are more likely to execute and feel successful. I think we can do some great work together! If you're ready, I'm ready!
The ideal client is transparent, communicative, self-motivated for therapy, can identify their own goals and reasons for change, and willing to do the work inside and outside of sessions consistently. Life is hard. Making changes is hard. Feeling stuck in longstanding patterns is hard too. I think it's not about avoiding "the hard", but rather about "picking your hard." When we focus on what we can control, we have more opportunities to set realistic expectations, and when we set realistic expectations, we are more likely to execute and feel successful. I think we can do some great work together! If you're ready, I'm ready!
I offer therapy sessions online.
First things first, I would like to take a moment to commend you for taking the important step of seeking the support you deserve. It’s completely normal for the process of seeking mental health counseling to feel intimidating, unfamiliar, or uncomfortable—these feelings are valid. You might also feel a sense of excitement, which is something to celebrate as well. Give yourself credit for taking this step.
Therapy is a collaborative journey, and my role is to guide you through it. Through our work together, we will identify your glows and grows, and develop skills to help you achieve your goals. Hablo Español!
I offer therapy sessions online.
First things first, I would like to take a moment to commend you for taking the important step of seeking the support you deserve. It’s completely normal for the process of seeking mental health counseling to feel intimidating, unfamiliar, or uncomfortable—these feelings are valid. You might also feel a sense of excitement, which is something to celebrate as well. Give yourself credit for taking this step.
Therapy is a collaborative journey, and my role is to guide you through it. Through our work together, we will identify your glows and grows, and develop skills to help you achieve your goals. Hablo Español!
NOW accepting patients online throughout AZ!
I specialize in working with emotionally intense people, former members of high-demand religions, and those seeking alternatives to 12-step recovery. My approach is warm, collaborative, and deeply affirming. Together, we’ll explore your story, untangle old patterns, and help you build a more grounded, authentic relationship with your
NOW accepting patients online throughout AZ!
I specialize in working with emotionally intense people, former members of high-demand religions, and those seeking alternatives to 12-step recovery. My approach is warm, collaborative, and deeply affirming. Together, we’ll explore your story, untangle old patterns, and help you build a more grounded, authentic relationship with your
Do you find yourself plagued w/ racing thoughts that interrupt the happiness of your day and the peace of your nights? Or you find yourself unable to live in the present due to feeling stuck in your past? Yet, you continue to trudge in order to meet the demands of life, only to be left feeling detached, burned out, & vulnerable. If you feel it is time to pursue change in order to live life in accordance w/ your values, as your authentic, fulfilled self, but are not sure where to begin, you are right where you need to be: w/ someone who walks w/ you through your past to run with you towards a better future.
Do you find yourself plagued w/ racing thoughts that interrupt the happiness of your day and the peace of your nights? Or you find yourself unable to live in the present due to feeling stuck in your past? Yet, you continue to trudge in order to meet the demands of life, only to be left feeling detached, burned out, & vulnerable. If you feel it is time to pursue change in order to live life in accordance w/ your values, as your authentic, fulfilled self, but are not sure where to begin, you are right where you need to be: w/ someone who walks w/ you through your past to run with you towards a better future.
I offer therapy sessions via online video Monday-Thursday mornings and afternoons with some evening appointments available as well.
Struggling with RSD? Anxiety? Overstimulation? Procrastination? Depression? Motivation? Need a body double so you can get things done? Being an adult is tough and I still catch myself looking for the "adultiest" adult in the room, only to find it's me! Let's talk about it and figure out a plan together. Your therapist should respect your autonomy, ask questions instead of making assumptions, and challenge you to look deeper and make connections. Let's build up your self-esteem, help you feel better in social situations, minimize your anxiety, learn how to communicate and set boundaries, deal with past trauma, or just enjoy life!
I offer therapy sessions via online video Monday-Thursday mornings and afternoons with some evening appointments available as well.
Struggling with RSD? Anxiety? Overstimulation? Procrastination? Depression? Motivation? Need a body double so you can get things done? Being an adult is tough and I still catch myself looking for the "adultiest" adult in the room, only to find it's me! Let's talk about it and figure out a plan together. Your therapist should respect your autonomy, ask questions instead of making assumptions, and challenge you to look deeper and make connections. Let's build up your self-esteem, help you feel better in social situations, minimize your anxiety, learn how to communicate and set boundaries, deal with past trauma, or just enjoy life!
I provide trauma, queer and gender affirming therapy online.
Hi, I’m Aiden. I'm a warm, empathetic gender & ADHD specialized therapist. I understand the importance of finding a therapist who truly sees and affirms you. As a member of the LGBTQIA+ community, I know the challenges that come with being your authentic self. You are not alone. Whether you’re struggling with anxiety, past trauma, & shame, or feeling misunderstood, disconnected from yourself, or stuck in life, I am here to support you in a safe, caring space that's free from judgment. I offer a range of specialized therapeutic approaches to support you because healing is most powerful when it's tailored to your specific needs.
I provide trauma, queer and gender affirming therapy online.
Hi, I’m Aiden. I'm a warm, empathetic gender & ADHD specialized therapist. I understand the importance of finding a therapist who truly sees and affirms you. As a member of the LGBTQIA+ community, I know the challenges that come with being your authentic self. You are not alone. Whether you’re struggling with anxiety, past trauma, & shame, or feeling misunderstood, disconnected from yourself, or stuck in life, I am here to support you in a safe, caring space that's free from judgment. I offer a range of specialized therapeutic approaches to support you because healing is most powerful when it's tailored to your specific needs.
Student rate available! Let's be real.. sometimes life can just be HARD. All of the life transitions and stress can lead to increased anxiety, depression and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.
Student rate available! Let's be real.. sometimes life can just be HARD. All of the life transitions and stress can lead to increased anxiety, depression and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving to create deeper relationships? Searching for these answers alone can be exhausting.. that's where I come in! I help teens and young adults to build confidence in themselves, their relationships, and their lives through understanding, healing, and skill building.
I offer sessions Tuesday, Wednesday, Thursday and Friday from 10am - 6pm in-person in Arcadia and online for clients in Arizona and Texas.
Balancing relationships, identity, and personal growth can be challenging, especially when juggling the demands of career, family, and personal well-being. My approach is rooted in Relational Life Therapy (RLT), drawing from the work of Terry Real to foster open, transformative conversations that create lasting change. Whether you're struggling with communication in your relationship, the pressures of parenthood, or finding a sense of balance in your life, I’m here to support both men and women in building deeper connections and a stronger sense of self.
I offer sessions Tuesday, Wednesday, Thursday and Friday from 10am - 6pm in-person in Arcadia and online for clients in Arizona and Texas.
Balancing relationships, identity, and personal growth can be challenging, especially when juggling the demands of career, family, and personal well-being. My approach is rooted in Relational Life Therapy (RLT), drawing from the work of Terry Real to foster open, transformative conversations that create lasting change. Whether you're struggling with communication in your relationship, the pressures of parenthood, or finding a sense of balance in your life, I’m here to support both men and women in building deeper connections and a stronger sense of self.
I specialize in supporting couples and individuals on their unique journey of healing. If you're grappling with emotional uncertainty or finding it difficult to connect with your feelings, or are constantly running into the same patterns and challenges, therapy offers a transformative path forward. I'd be honored to assist you on your path to discover your authentic selves and live a life in alignment with your core values.
I specialize in supporting couples and individuals on their unique journey of healing. If you're grappling with emotional uncertainty or finding it difficult to connect with your feelings, or are constantly running into the same patterns and challenges, therapy offers a transformative path forward. I'd be honored to assist you on your path to discover your authentic selves and live a life in alignment with your core values.
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that curiosity alone is all we need to take steps toward a life filled with growth, emotional tolerance, and satisfaction. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, isolation and much more. I am also passionate about working with current or former athletes and high performers!
Have you ever felt stuck in certain areas of your life and can tell it needs attention or relief? Sometimes, that curiosity alone is all we need to take steps toward a life filled with growth, emotional tolerance, and satisfaction. I specialize working with adults who have experienced trauma in the past that is causing issues in relationships, work, performance, or overall important areas of life. Past trauma has a way of taking up space in our mind or body, and if left unresolved, will show up as anxiety, depression, isolation and much more. I am also passionate about working with current or former athletes and high performers!
Carolyn Lenz
Licensed Professional Counselor, LPC, EMDRC, NCC
Verified Verified
Online Only
Waitlist for new clients
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been dealing with unresolved trauma, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free!
I am an EMDR certified therapist that is passionate about working with trauma survivors, anxiety prone individuals and those seeking to lead a more fulfilling life. If you've been dealing with unresolved trauma, struggling with low self-esteem or repeating patterns that get you nowhere; then I know how to help you break free!
Traumadaptive Counseling & Consulting PLLC
Licensed Professional Counselor, LPC, BHP
Verified Verified
3 Endorsed
Online Only
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.
My name is Imran Kirkland El and I’ve been an advocate in the field for over 15 years. I’m determined to hold a decolonized healing space for individuals and communities who are seeking support as they navigate the complexities of their inner world and external experiences. My passion is to serve QTBIPOC individuals and families facing unique challenges related to identity, discrimination, and systemic oppression. I work with adolescents, adults and families. The focus of therapy will include: healing from past traumas, cultivating Self-Love, building resilience, skills training and establishing a sense of community.
Carlie Rouse Deadman
Licensed Professional Counselor, LPC-S, MS, EMDR-AC
Verified Verified
23 Endorsed
Phoenix, AZ 85007
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit!
There is hope and I genuinely believe that if you take the time to address your struggles, you can find relief. You are worth the investment. Let’s do this, together. You can book an in-person appointment if you like to sit on a cozy couch. Or if you’re on the go and want to skip traffic, you can book a virtual appointment.
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit!
There is hope and I genuinely believe that if you take the time to address your struggles, you can find relief. You are worth the investment. Let’s do this, together. You can book an in-person appointment if you like to sit on a cozy couch. Or if you’re on the go and want to skip traffic, you can book a virtual appointment.
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
The road to parenthood can be a beautiful time for many, but for others it can feel extremely daunting. From the time a woman finds out they are expecting, tons of hormonal and emotional changes will begin. I believe that having a strong support system to know about Perinatal Mood and Anxiety Disorders (PMAD's) is essential to help navigate overwhelming and unpleasant symptoms! My goal, as a therapist, is to support, validate and meet clients where they are at in their mental health journey. I want all of my clients to know that they do not have to do this alone! I am here to help!
Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.
Are you feeling overwhelmed or maybe navigating a new life transition? I know how daunting that can be, and I'm here to walk that path with you. I’m truly passionate about creating a space where you feel seen, heard, and supported. We'll work together to define your goals and check in to make sure you’re getting exactly what you need throughout your therapy journey. As a therapist, I bring a warm, down-to-earth vibe to our sessions, making it easier to tackle the tough stuff at a pace that feels right for you.
Are past experiences finding their way into your current relationships? Maybe you are noticing yourself shutting down, having fears of abandonment, or can't seem to figure out why you feel so disconnected and anxious at the same time. If you’re ready to gain a deeper understanding of yourself and work through the reactions you are experiencing, you’re in the right place! I specialize in helping individuals address past traumas, Complex PTSD, attachment issues, and relationship and self-worth struggles.
Are past experiences finding their way into your current relationships? Maybe you are noticing yourself shutting down, having fears of abandonment, or can't seem to figure out why you feel so disconnected and anxious at the same time. If you’re ready to gain a deeper understanding of yourself and work through the reactions you are experiencing, you’re in the right place! I specialize in helping individuals address past traumas, Complex PTSD, attachment issues, and relationship and self-worth struggles.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
Therapy is a process of accompaniment towards healing. It offers a space to explore how to manage the difficulties and challenges that life presents, to grow and cultivate resilience and to face the future while honoring our identity. Above all therapy is about the trusting relationship between client and therapist. I am licensed clinical social worker and specialize in providing therapy for adults 18 and older who experience anxiety, depression, and PTSD.
See more therapy options for Phoenix
Nearby Online Counseling Therapists Searches for Phoenix
- Avondale
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- Glendale
- Goodyear
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.