Therapists in Denver, CO

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Photo of Mary Anne Parrish, LCSW, CACIII, Clinical Social Work/Therapist
Mary Anne Parrish
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
Denver, CO 80206
I have been in general practice for 25 years plus with a speciality in alcohol/ drug counseling and interventions. I conduct a 6 week co-dependency education and therapy program for family members and friends of drug addicts.Other therapy issues that i can treat are; depression, anxiety disorders, grief and loss, self esteem, parenting issues, post tramatic stress disorder, gay and lesbian issues and career issues. I accept most major insurance carriers as well as self pays. I treat individuals, couples, children/adolescents and families.
I have been in general practice for 25 years plus with a speciality in alcohol/ drug counseling and interventions. I conduct a 6 week co-dependency education and therapy program for family members and friends of drug addicts.Other therapy issues that i can treat are; depression, anxiety disorders, grief and loss, self esteem, parenting issues, post tramatic stress disorder, gay and lesbian issues and career issues. I accept most major insurance carriers as well as self pays. I treat individuals, couples, children/adolescents and families.
(720) 439-4670 View (720) 439-4670
Photo of Nicole Alper-Ramos, LPC, Licensed Professional Counselor
Nicole Alper-Ramos
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of professional work experience. I have worked with individuals from a wide range of backgrounds and orientations and have experience in helping clients with stress and anxiety, ADHD, relationship issues, parenting issues, & motivation, self esteem, and confidence. I also have extensive experience related to career exploration and selection, and early adulthood transitions.
(720) 664-4192 View (720) 664-4192
Photo of Kirk L Thoreson, PsyD, Psychologist
Kirk L Thoreson
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80206
Watch how a person builds a sandcastle, a philosopher once said. The first person will proceed hesitantly, fretting about the inevitable return of the waves. The second person won't even start: why bother, the tide will only destroy it. The third person embraces the unavoidable and throws themself into the work regardless, joyful but not oblivious. We often feel like all three people at once, leaving us confused and stuck. The aim of my work is emotional intelligence, which is the capacity to reconcile the contradictions inside ourselves in order to become more vital, creative, flexible, and accepting of our self.
Watch how a person builds a sandcastle, a philosopher once said. The first person will proceed hesitantly, fretting about the inevitable return of the waves. The second person won't even start: why bother, the tide will only destroy it. The third person embraces the unavoidable and throws themself into the work regardless, joyful but not oblivious. We often feel like all three people at once, leaving us confused and stuck. The aim of my work is emotional intelligence, which is the capacity to reconcile the contradictions inside ourselves in order to become more vital, creative, flexible, and accepting of our self.
(720) 722-6180 View (720) 722-6180
Photo of Elizabeth Legg, PhD, LPC, NCC, Psychologist
Elizabeth Legg
Psychologist, PhD, LPC, NCC
Verified Verified
5 Endorsed
Denver, CO 80205
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future. We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future. We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.
(720) 204-8971 View (720) 204-8971
Photo of Abigail Lynn Hansen, MA, LPC, Licensed Professional Counselor
Abigail Lynn Hansen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
I trust that you are an expert in yourself, and my only job is to help you uncover your own inner strength and wisdom to make and maintain changes you desire in your life. I am a Licensed Professional Counselor and Art Therapist. I utilize a variety of modalities such as Cognitive Behavioral Therapy, Exposure Response Prevention, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I tend to take a strengths based client-centered approach that is rooted in attachment theory.
I trust that you are an expert in yourself, and my only job is to help you uncover your own inner strength and wisdom to make and maintain changes you desire in your life. I am a Licensed Professional Counselor and Art Therapist. I utilize a variety of modalities such as Cognitive Behavioral Therapy, Exposure Response Prevention, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I tend to take a strengths based client-centered approach that is rooted in attachment theory.
(720) 386-4164 View (720) 386-4164
Photo of Allison Moran, MS, NCC, LPC, Counselor
Allison Moran
Counselor, MS, NCC, LPC
Verified Verified
Denver, CO 80210
In recent times, how much have you devoted time to your own well-being? It's a common scenario: tirelessly attending to others' needs while your own linger in the background. However, to truly flourish in a fulfilling life, self-prioritization is not just beneficial; it's necessary. This might initially feel selfish or cause guilt, but consider the wise counsel of flight attendants: one must secure their own oxygen mask before helping others. My mission is to guide diverse individuals toward realizing their ultimate mental health potential. Echoing the words of Brene Brown, embracing our story empowers us to craft its ending.
In recent times, how much have you devoted time to your own well-being? It's a common scenario: tirelessly attending to others' needs while your own linger in the background. However, to truly flourish in a fulfilling life, self-prioritization is not just beneficial; it's necessary. This might initially feel selfish or cause guilt, but consider the wise counsel of flight attendants: one must secure their own oxygen mask before helping others. My mission is to guide diverse individuals toward realizing their ultimate mental health potential. Echoing the words of Brene Brown, embracing our story empowers us to craft its ending.
(720) 307-3505 View (720) 307-3505
Photo of Esme F Yarnell, LCSW, Clinical Social Work/Therapist
Esme F Yarnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210  (Online Only)
As a queer counselor, I look to empower clients to love and embrace their authentic selves. I work collaboratively with clients to develop a plan to manage challenges, make changes, and build skills. I am trained in both CBT and EMDR and use these modalities in coordination with mind-body practices with individuals 12 years of age and up to make long-lasting changes. Additionally, I provide one-time evaluations for GAC (gender-affirming care) and ESA (emotional support animal) letters.
As a queer counselor, I look to empower clients to love and embrace their authentic selves. I work collaboratively with clients to develop a plan to manage challenges, make changes, and build skills. I am trained in both CBT and EMDR and use these modalities in coordination with mind-body practices with individuals 12 years of age and up to make long-lasting changes. Additionally, I provide one-time evaluations for GAC (gender-affirming care) and ESA (emotional support animal) letters.
(720) 330-3682 View (720) 330-3682
Photo of Sable Icenogle, MS, LPCC, EMDR-tr
Sable Icenogle
Licensed Professional Counselor Candidate, MS, LPCC, EMDR-tr
Verified Verified
Denver, CO 80238  (Online Only)
My goal as a clinician is to provide a safe and judgment-free space for you to express yourself. I embrace the imperfections of being human and encourage clients to do so! My promise to you is that I will always offer a listening and understanding ear during sessions to ensure that you are able to express yourself as genuinely as possible. My ideal client is someone who approaches our therapeutic journey with a willingness to explore their inner landscape and a commitment to personal growth.
My goal as a clinician is to provide a safe and judgment-free space for you to express yourself. I embrace the imperfections of being human and encourage clients to do so! My promise to you is that I will always offer a listening and understanding ear during sessions to ensure that you are able to express yourself as genuinely as possible. My ideal client is someone who approaches our therapeutic journey with a willingness to explore their inner landscape and a commitment to personal growth.
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Photo of Jennifer Hubbard, LCSW, Clinical Social Work/Therapist
Jennifer Hubbard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80246  (Online Only)
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for education, skill building, and perspective shifts. Other times, we may benefit from ongoing relational work with a counselor. And sometimes, we find growth in intermittent visits with clinician. Therapy should ultimately be tailored to the client's needs, abilities, and goals. I approach client care with warmth, curiosity, empathy, and a bit of humor. I believe the interconnection between our biology, psychology, socio-environmental and for many, spiritual factors.
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for education, skill building, and perspective shifts. Other times, we may benefit from ongoing relational work with a counselor. And sometimes, we find growth in intermittent visits with clinician. Therapy should ultimately be tailored to the client's needs, abilities, and goals. I approach client care with warmth, curiosity, empathy, and a bit of humor. I believe the interconnection between our biology, psychology, socio-environmental and for many, spiritual factors.
(855) 637-1895 View (855) 637-1895
Photo of Molly O'Connell, LCSW, Clinical Social Work/Therapist
Molly O'Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80212
Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. I am here to offer support, help you feel heard, work with you to process your natural, emotional responses and to develop the skills to feel more in control of your life. Without judgement and in collaboration, I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. You deserve to prioritize your health and well-being so that you can live fully and meaningfully.
Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. I am here to offer support, help you feel heard, work with you to process your natural, emotional responses and to develop the skills to feel more in control of your life. Without judgement and in collaboration, I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. You deserve to prioritize your health and well-being so that you can live fully and meaningfully.
(303) 951-5309 View (303) 951-5309
Photo of Karen Lockwood - Karen Lockwood - Green Couch Counseling , LPC, LAC, Licensed Professional Counselor
Karen Lockwood - Green Couch Counseling
Licensed Professional Counselor, LPC, LAC
Verified Verified
Denver, CO 80211
Sometimes life feels overwhelming, and we aren’t sure what to do to move forward. Have you found yourself stuck and feeling hopeless? I believe we are all capable of change and I would like to be part of the journey towards healing. My style of therapy involves Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Schema Therapy. I am also trained in trauma specific treatment modalities, EMDR and Cognitive Processing Therapy.
Sometimes life feels overwhelming, and we aren’t sure what to do to move forward. Have you found yourself stuck and feeling hopeless? I believe we are all capable of change and I would like to be part of the journey towards healing. My style of therapy involves Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Schema Therapy. I am also trained in trauma specific treatment modalities, EMDR and Cognitive Processing Therapy.
(720) 902-8127 View (720) 902-8127
Photo of Christopher Gabel, LPC, NCC, CCTP, Licensed Professional Counselor
Christopher Gabel
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Denver, CO 80203  (Online Only)
Not accepting new clients
My goal as a counselor is to meet you where you are and explore the relationship between your thoughts, feelings and behaviors to identify the way that these factors may be negatively impacting your life. We will work to relearn maladaptive coping mechanisms, explore mindfulness techniques relaxation/connection, understand neuroplasticity and reprocess the way in which memories and/or trauma are stored in your brain and body. My hope is that we will collaborate on a journey resulting in a positive change in the perceptions you have about yourself, others and the environment around you.
My goal as a counselor is to meet you where you are and explore the relationship between your thoughts, feelings and behaviors to identify the way that these factors may be negatively impacting your life. We will work to relearn maladaptive coping mechanisms, explore mindfulness techniques relaxation/connection, understand neuroplasticity and reprocess the way in which memories and/or trauma are stored in your brain and body. My hope is that we will collaborate on a journey resulting in a positive change in the perceptions you have about yourself, others and the environment around you.
(720) 438-4265 View (720) 438-4265
Photo of Pamela Marsh, PsyD, Psychologist
Pamela Marsh
Psychologist, PsyD
Verified Verified
Denver, CO 80246
Welcome to the description of my psychology practice. I specialize in both the treatment and assessment of children (including young children), adolescents, adults, and families. My style is collaborative, warm, and strength-based. I use evidence-based therapy techniques within a safe relationship.
Welcome to the description of my psychology practice. I specialize in both the treatment and assessment of children (including young children), adolescents, adults, and families. My style is collaborative, warm, and strength-based. I use evidence-based therapy techniques within a safe relationship.
(720) 605-7120 View (720) 605-7120
Photo of Laura Virginia Karban Jochens, MA, LPC, Counselor
Laura Virginia Karban Jochens
Counselor, MA, LPC
Verified Verified
7 Endorsed
Denver, CO 80222
Not accepting new clients
We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.
We all deserve to live a fulfilling, joyful, and satisfying life, even when difficulties arise. Whether you are dealing with relationship struggles, current or past trauma, low self-esteem, or simply feelings of being overwhelmed or stuck, therapy can help clients move towards a life that feels rewarding and authentic.
(970) 300-5151 View (970) 300-5151
Photo of Walter Almanza, LPC, CTC, Licensed Professional Counselor
Walter Almanza
Licensed Professional Counselor, LPC, CTC
Verified Verified
2 Endorsed
Denver, CO 80211  (Online Only)
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
(720) 594-3407 View (720) 594-3407
Photo of Chaya “Hiya” Parkoff, MSW, LCSW, Clinical Social Work/Therapist
Chaya “Hiya” Parkoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80230  (Online Only)
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
Life is a lot like the ocean..full of waves. Some waves are fun to ride, but many leave us struggling to keep our heads above water. Whether you are struggling with depression, anxiety, trauma, PTSD, addictions or other habits that don’t serve you well, life transitions, challenges with relationships, aging or caregiver burnout, you deserve to have compassionate & competent support along the way. I am passionate about Brainspotting and design an approach that is tailored to meet your needs and is grounded in evidence-based practices. Our work together will enable you to navigate the ups & downs of life so you can truly thrive!
(720) 743-5193 View (720) 743-5193
Photo of B N Palm, LCSW, Clinical Social Work/Therapist
B N Palm
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
While I pride myself on finding ways to personalize treatment to each and every client who chooses to work with me, I especially like working with two types of people: Those new to therapy, and those who have been burned. For those of you who are new to therapy, I can lay out a buffet of options and we can try different approaches, from the very personal to the very clinical and everything in between. For those of you who have tried therapy and been turned off of it...well, let's just say that we may have some similar experiences, and I would love to be the one to prove to you that therapy is valuable when done correctly!
While I pride myself on finding ways to personalize treatment to each and every client who chooses to work with me, I especially like working with two types of people: Those new to therapy, and those who have been burned. For those of you who are new to therapy, I can lay out a buffet of options and we can try different approaches, from the very personal to the very clinical and everything in between. For those of you who have tried therapy and been turned off of it...well, let's just say that we may have some similar experiences, and I would love to be the one to prove to you that therapy is valuable when done correctly!
(833) 496-0909 View (833) 496-0909
Photo of Nancy B Sherrod, PhD, Psychologist
Nancy B Sherrod
Psychologist, PhD
Verified Verified
Denver, CO 80203
Reaching out to a therapist involves a great deal of courage. I have a great deal of respect for anyone who seeks my help and am honored by each unique individual who does. My mission is to provide you with the tools to discover your own innate wisdom and power to heal through greater awareness and connection to self, others, and spirit. I work in collaboration with you to determine what will be most helpful, growthful, and supportive to your needs.
Reaching out to a therapist involves a great deal of courage. I have a great deal of respect for anyone who seeks my help and am honored by each unique individual who does. My mission is to provide you with the tools to discover your own innate wisdom and power to heal through greater awareness and connection to self, others, and spirit. I work in collaboration with you to determine what will be most helpful, growthful, and supportive to your needs.
(303) 647-9353 View (303) 647-9353
Photo of Karryn Swanson, LCSW, Clinical Social Work/Therapist
Karryn Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80209
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
(866) 232-7328 View (866) 232-7328
Photo of Moshe M Rozdzial, MA, LPC, NCC, Licensed Professional Counselor
Moshe M Rozdzial
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80206  (Online Only)
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning? It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning? It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
(720) 722-8403 View (720) 722-8403
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
66% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.