Teletherapy for Illinois

ストレスの多い日常に、行き詰ったり、先が見えないと思うようなことがありますか？人生に何かしらの変化が起きるときに、誰でもそのように感じることがあります。ストレスが溜まっている時こそ、心と体、両方をバランスよく理解し大切にすることで、内に秘められたそれぞれの柔軟性や強さを引き出し、成長するチャンスかもしれません。安心して自分と向き合える、プライベートな環境で、ストレスを発散してみませんか？

はじめまして、田村みえです。京都出身です。 ​ アメリカで, カウンセリングを中心に学び、修士を取得し地域のＹＷＣＡでボランティア活動を始め、病院の入院、外来病棟などで鬱病、不安障害、双極性障害を持つ患者への個人、グループカウンセリング、ファミリーカウンセリング、カップルカウンセリングなど、13年間以上携わってきました。

私たちは生まれつき優れていると信じています。ただ、他人に及ばない自分に羞恥心を感じるべき、他人の期待に応えない自分は無価値や出来損ないの人間、また「悪い」と「間違い」という概念を教われました。こういう認識を習った私たちは焦慮や自責に落ちり、自分を否定し続けている。 私は非評価の環境を提供したいです。依頼者を支援して、彼らの苦境を理解し、彼らが理想的な変化を達成することに取り組んでいます。あなたの気持ちに耳を傾けて理解し、過去と現在の経歴を分析し、懸念、悩みや挑戦などを処理するのに役立つ情報と新たな対処方略を提供します。あなたをサポートし、どんな事も一緒に向き合ってみましょう。

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of worthlessness and hopelessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, trauma, depression, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.

Holistic Healing with Creative Arts Therapies: If traditional talk therapy, yoga, or self-help apps haven’t provided relief from stress, anxiety, depression, or grief, consider a different approach. Grounded in mindfulness and creative arts therapies—art, movement, music, and drama—we believe that the path to clarity, growth, and empowerment involves more than just talking. Creative arts therapies can help you explore and express yourself in new ways, gaining insights unique to the creative process.

In the chaos of day-to-day life we tend to forget how much our innate strengths can help us deal with and manage what ever turmoil we encounter. In therapy we will work together to help you recognize and develop your skills, strengths, and values to help you through some of your toughest situations. I am passionate about working with teens and adults in the LGBTQ+ community and empowering individuals to live according to their values.

My interest includes cross-cultural issues with couples, individual therapy, and group therapy. I have extensive experience working with adults who are coping with trauma, domestic violence, struggle with depression, anxiety and addiction. My earlier work focused on immigrants and refugees who have experienced trauma. The therapeutic relationship gives clients a chance to safely explore new effective coping mechanisms to improve the quality of their lives. I have significant clinical experience working with the Latino and Native American communities.Clients have the power to infuse new meaning into their lives and experience fulfillment

I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely on Cognitive and Dialectical Behavior Therapy, as well as portions of Motivational Interviewing skills. I am also willing to work through spiritual issues or provide Christian counseling where desired.

I partner with clients to create lasting change, by examining their strengths, challenges, and obstacles. My clients span across race, ethnicity, culture, age, sexual orientation, and spiritual beliefs. I work with individuals, couples, and families. People often come to therapy because they feel a gap in being understood- by a friend, by a partner, someone at work, or even by themselves. In our work, we explore new ways of thinking, communicating, reducing stress, and improving relationships.

Are you feeling overwhelmed, anxious or stressed-out? Have you been feeling down, or stuck? I provide psychotherapy, assessment as well as consultation to adults, children and families experiencing various issues. I have extensive experience helping clients struggling with cultural adjustment, trauma, anxiety, relationship/family conflict, self-image, depression, and school-related issues. I believe in each person's strengths and resilience, and encourage clients to actively participate in sessions toward treatment goals that are produced collaboratively.

Is your heart heavy from trauma or impacted by childhood trauma, C-PTSD/PTSD, depression, anxiety, or dissociation? Do you feel alone, stuck in the past, or always end up in abusive relationships? Are you experiencing feelings of unsafe or powerlessness even after the abuse has ended? Do you feel overwhelmed by struggles, using things to try to forget or numb the pain? I understand how trauma can lead to mental and behavioral challenges. Trauma can prevent you from living authentically, as it triggers fear-based reactions and self-defeating thoughts. I'm here to help you unravel some of these thoughts, and find inner peace.

Dr. Venovic has more than a decade of clinical experience with therapy specializations including, depression, anxiety, relationship difficulties, acculturation, interracial relationships, identity, and self-esteem. Dr. Venovic utilizes both psychodynamic and cognitive behavioral therapy approaches with her clients to increase emotional well-being, improve the quality of relationships, and develop a lifestyle more consistent with her clients’ values.

Therapy transformed my life when I was referred to a counselor years ago as a teen. Since then, I have wanted to provide this type of support and to serve as a guide for others through difficult times in life. I aspire to help my clients tap into their own inner strengths, so they can ultimately live more freely, fully and authentically. I take a client-centered approach, and help my clients identify their own goals for themselves.

I am a reiki attuned art therapist, certified Brainspotting consultant, death doula, yoga teacher. Embodiment, somatic work is a practice towards interpersonal and collective liberation that enriches our compassion for our bodies' personal, generational, collective stories. Neurophysiological states inform the stories we carry. I primarily practice Generational Brainspotting to build regulation, attentively uncover memories, honor grief and joy, with the goal of expanding your capacity for holding generative conflict, clarity, and creativity. It is your birthright to remember fully, your soul origin and purpose.

One of the greatest gifts we can give ourselves is the time and space for healing and growth. In therapy, my goal is to help you find and nurture your authentic nature, and to honor the wisdom gained from your lived experiences. Our work will consider the various intersecting aspects of your identity and the social, professional, and other cultural contexts in which you exist. I believe that as you experience yourself holistically, on your own and with guidance, you can naturally open yourself to more opportunities for healing, connection, growth, and other meaningful change.

Seeking, entering into, and staying in therapy take a lot of courage. I believe therapy helps us reconnect more deeply with who we are and who we are becoming. Therapy gives us opportunities to explore what matters in our lives, how we affect one another individually or collectively, how we serve or support one another in our multi-layered environments, and how to cultivate meaningful relationships with people whom we encounter. Therapy offers opportunities to learn where we may be stuck emotionally and spiritually. In this process, we can find a “home” or a “safe and sacred” place within ourselves.

My practice is multicultural, multilingual (Japanese, Spanish, and English), and multidisciplinary (as a former teacher). My approach is flexible and practical. I work with clients to identify major issues and develop treatment goals. Clients are empowered through access to reliable psycho-educational tools and materials to better prepare them to advocate for themselves and others. We then work together to (1) develop individual coping skills, and (2) cultivate social/environmental supports (e.g., linkage to support groups, strengthening of community or family ties). My goal is to enable clients to resolve issues/manage symptoms independently (without professional help) in future.

I have been honored to work with individuals and families since 1999. Life can at times be a bumpy ride, and sometimes we might feel stuck not knowing how to handle certain situations, but my core belief is that we all have the inner ability to make each life experience a growing opportunity. I support clients by using collaborative, compassionate, and culturally-sensitive approaches. I also incorporate mindfulness and gratitude and strive to offer clients a safe and caring space throughout their journey.

Hello. All of us experience challenges and hardships in our lives. These challenges could make you feel disconnected from people around you, sad, overwhelmed, or alone. You may be reacting to hardships that are happening in your current life or in the past. Whether the issues are current or past, it affects your emotional well-being today. I believe therapy helps us understand our emotions, especially how these emotional struggles happen at the particular time in our lives.