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Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor

InTouch & Motion

Counselor

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4028 W Irving Park Rd Loft B, Chicago, IL 60641
Let's Connect (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
Holistic Healing with Creative Arts Therapies: If traditional talk therapy, yoga, or self-help apps haven’t provided relief from stress, anxiety, depression, or grief, consider a different approach. Grounded in mindfulness and creative arts therapies—art, movement, music, and drama—we believe that the path to clarity, growth, and empowerment involves more than just talking. Creative arts therapies can help you explore and express yourself in new ways, gaining insights unique to the creative process.
Our sessions will holistically explore all aspects of your experience, helping you gain new skills to cope with stress, trauma, relationships, loss, or life changes. Our therapists offer suggestions on creative ways to address your needs, but you always choose how much or how little you want to engage. We highlight your strengths, intuition, and abilities.
At InTouch & Motion, our mission is to help you connect with your greatest self—mind, body, and spirit. Our therapists have experience working with individuals across the lifespan, including children, adults, and couples. Reach out today through our secure website form for a free 15-minute phone consultation to find the right match for you and your family.
Call or InTouch & Motion now for a free 15 minute consultation - (872) 250-4602

Practice at a Glance

Available both in-person and online

InTouch & Motion

4028 W Irving Park Rd Loft B

Chicago, IL 60641

(872) 250-4602

InTouch & Motion, Ravenswood Satellite Location

4001 North Ravenswood Avenue

Suite 204-C

Chicago, IL 60613

We are offering in person or online sessions. For in person sessions, we complete a COVID screening.
I specialize in Sexual Abuse, Women's Issues and Anxiety 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor

Practice at a Glance

Available both in-person and online

InTouch & Motion

4028 W Irving Park Rd Loft B

Chicago, IL 60641

(872) 250-4602

InTouch & Motion, Ravenswood Satellite Location

4001 North Ravenswood Avenue

Suite 204-C

Chicago, IL 60613

We are offering in person or online sessions. For in person sessions, we complete a COVID screening.
I specialize in Sexual Abuse, Women's Issues and Anxiety 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $170
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
We will submit claims to out of network insurance providers on behalf of our clients. Music Therapy is not billable to insurance.
Call or for a free 15 minute consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor
"
We will submit claims to out of network insurance providers on behalf of our clients. Music Therapy is not billable to insurance.
Call or for a free 15 minute consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor

Qualifications

    Counselor: Amanda Mitchell
  • Verified by Psychology Today Licensed by State of Illinois / 180.009317 Amanda Mitchell
  • In Practice for 15 Years
  • Certificate from Illinois Department of Professional Regulation 180.009317 / 2014
  • Attended Columbia College Chicago, Graduated 2009
Feel free to ask about qualifications and training experience. or (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor
Feel free to ask about qualifications and training experience. or (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Women's Issues
  • Anxiety

Expertise

  • ADHD
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor
Do these issues align with your needs? or (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

American Sign Language (ASL)
Japanese
Spanish
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Body Positivity
Deaf Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

American Sign Language (ASL)
Japanese
Spanish
Urdu

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Expressive Arts
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Telehealth
  • Transpersonal
  • Trauma Focused
"
We often use expressive arts paired with cognitive behavioral therapy, narrative therapy, and trauma-informed care. We will explore what brought you here and create a tailored individualized approach to help you make progress. We will explore how your thoughts, emotions, and body-based experiences are interrelated and help you build tools for feeling better.
Call or for a free 15 minute consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor
"
We often use expressive arts paired with cognitive behavioral therapy, narrative therapy, and trauma-informed care. We will explore what brought you here and create a tailored individualized approach to help you make progress. We will explore how your thoughts, emotions, and body-based experiences are interrelated and help you build tools for feeling better.
Call or for a free 15 minute consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor

Groups

Location

Primary Location

InTouch & Motion

4028 W Irving Park Rd Loft B

Chicago, IL 60641

(872) 250-4602

Additional Location

InTouch & Motion, Ravenswood Satellite Location

4001 North Ravenswood Avenue

Suite 204-C

Chicago, IL 60613

(872) 250-4602
"
We are offering in person or online sessions. For in person sessions, we complete a COVID screening.
Call for a free consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor
"
We are offering in person or online sessions. For in person sessions, we complete a COVID screening.
Call for a free consultation now - (872) 250-4602
Photo of Amanda Mitchell - InTouch & Motion, Counselor
InTouch & Motion
Counselor