Therapists in Kitsap County, WA

View cities in Kitsap County
Photo of Kiersten Johnson-Therapy with Kiersten, Marriage & Family Therapist in Kitsap County, WA
Kiersten Johnson-Therapy with Kiersten
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Waitlist for new clients
My passion is working with adults, children, teens, and families who are struggling with stress, anxiety, and depression. I will help you gain coping skills, confidence, and hope through compassionate, strength-based practice in our work together. I am a couples and family therapist and a former special education teacher with extensive experience working with individuals, parents, families, and children of all ages.
My passion is working with adults, children, teens, and families who are struggling with stress, anxiety, and depression. I will help you gain coping skills, confidence, and hope through compassionate, strength-based practice in our work together. I am a couples and family therapist and a former special education teacher with extensive experience working with individuals, parents, families, and children of all ages.
(206) 590-5116 View (206) 590-5116
Photo of Shelby Frago, Counselor in Kitsap County, WA
Shelby Frago
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Are you standing on the threshold of a heartbreaking or unimaginable tragedy? It could be a midlife transition, a death, an empty nest, a divorce, a different unspeakable loss, or even a gnawing pain that haunts you from the past that you don't know how to shake. Despite how good you are at "holding it together," I understand how exhausting & painful it can be to navigate loss. I've been in this place before too, & I want you to know that hope is waiting for you even if you feel breathless, broken, or lost. My work is all about helping you claim your precious life despite the pain & maybe even because of it!
Are you standing on the threshold of a heartbreaking or unimaginable tragedy? It could be a midlife transition, a death, an empty nest, a divorce, a different unspeakable loss, or even a gnawing pain that haunts you from the past that you don't know how to shake. Despite how good you are at "holding it together," I understand how exhausting & painful it can be to navigate loss. I've been in this place before too, & I want you to know that hope is waiting for you even if you feel breathless, broken, or lost. My work is all about helping you claim your precious life despite the pain & maybe even because of it!
(206) 238-0013 View (206) 238-0013
Photo of Marianne Dodge, Counselor in Kitsap County, WA
Marianne Dodge
Counselor, LMHC
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
(360) 226-8852 View (360) 226-8852
Photo of Janathan Grace, Counselor in Kitsap County, WA
Janathan Grace
Counselor, MA, LMHC
Verified Verified
Silverdale, WA 98383
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of anger, depression, anxiety, addiction, or grief. I want to provide a place where you can feel safe, grounded, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of anger, depression, anxiety, addiction, or grief. I want to provide a place where you can feel safe, grounded, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
(206) 279-3530 View (206) 279-3530
Photo of Victoria Hudson, Counselor in Kitsap County, WA
Victoria Hudson
Counselor, LMHC
Verified Verified
5 Endorsed
Bremerton, WA 98310
Struggling with difficulties from your childhood or from recent past experiences? Feeling overwhelmed and needing new perspectives to reconnect with peace or purpose? Have uncomfortable experiences that seem to linger, impacting your emotional and physical well-being? Are you seeking ways to develop strength and authenticity to promote health in relationships? My work is about helping my clients to lean into the experience of being fully human, while exploring ways to accomplish your social, emotional and identity based goals. Lets talk more about your support needs in this season.
Struggling with difficulties from your childhood or from recent past experiences? Feeling overwhelmed and needing new perspectives to reconnect with peace or purpose? Have uncomfortable experiences that seem to linger, impacting your emotional and physical well-being? Are you seeking ways to develop strength and authenticity to promote health in relationships? My work is about helping my clients to lean into the experience of being fully human, while exploring ways to accomplish your social, emotional and identity based goals. Lets talk more about your support needs in this season.
(360) 727-0084 View (360) 727-0084
Photo of Varida Kautner, Marriage & Family Therapist in Kitsap County, WA
Varida Kautner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Silverdale, WA 98383  (Online Only)
Not accepting new clients
I see individuals with anxiety, depression, phobias, dissociative disorders, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny.
I see individuals with anxiety, depression, phobias, dissociative disorders, and with histories of trauma, (including service members returning from Afghanistan and Iraq). I use EMDR combined with other client-centered therapies. What is most important, however, is that your therapy is tailored to your individual needs and does not follow a strict set of guidelines. Using a humanistic and transpersonal approach, we explore how longstanding beliefs and values affect how you feel about yourself and about the choices you make. We will identify and eliminate your "stumbling blocks" so that you feel in control of your destiny.
(360) 900-1061 View (360) 900-1061
Photo of Latoya N Belgrave Francis, Clinical Social Work/Therapist in Kitsap County, WA
Latoya N Belgrave Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Orchard, WA 98367
I am a highly skilled professional in the human behavioral management field with over 20 years of experience as a Licensed Clinical Social Worker. My approach is client-centered with a focus on helping individuals, businesses and other organizations to have the most positive experience in many different settings. I have a depth of experience in micro, mezzo, and macro level practice and strategic interventions in healthcare.
I am a highly skilled professional in the human behavioral management field with over 20 years of experience as a Licensed Clinical Social Worker. My approach is client-centered with a focus on helping individuals, businesses and other organizations to have the most positive experience in many different settings. I have a depth of experience in micro, mezzo, and macro level practice and strategic interventions in healthcare.
(360) 205-5421 View (360) 205-5421
Photo of Shayla Haller, Counselor in Kitsap County, WA
Shayla Haller
Counselor, MS, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
Poulsbo, WA 98370
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
(206) 823-3250 View (206) 823-3250
Photo of Sue-Marie Casagrande, Clinical Social Work/Therapist in Kitsap County, WA
Sue-Marie Casagrande
Clinical Social Work/Therapist, MSW, MHS, C-ASWCM, LICSW
Verified Verified
Poulsbo, WA 98370
Not accepting new clients
Each of us has a wealth of wisdom within us, but circumstances sometimes prevent us from accessing our own innate wisdom. Therapy is a process of discovery and a way to receive assistance in accessing your own deep wisdom. My role as your therapist is to walk beside you on this journey and to help you make the most of your unique inner wisdom through talking, reflecting, learning, and discovering your own inner strength, resiliency, and ability to navigate life's challenges successfully.
Each of us has a wealth of wisdom within us, but circumstances sometimes prevent us from accessing our own innate wisdom. Therapy is a process of discovery and a way to receive assistance in accessing your own deep wisdom. My role as your therapist is to walk beside you on this journey and to help you make the most of your unique inner wisdom through talking, reflecting, learning, and discovering your own inner strength, resiliency, and ability to navigate life's challenges successfully.
(360) 719-4045 View (360) 719-4045
Photo of Karina Johnson, Clinical Social Work/Therapist in Kitsap County, WA
Karina Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Port Orchard, WA 98367  (Online Only)
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
'Hope' (noun): To desire with expectation of obtainment or fulfillment; to expect with confidence. What do you hope for? I think deep down we all hope for similar things; peace, joy, love, excitement, and fulfilling relationships. When we experience depression, anxiety, trauma, stressful life circumstances, parenting challenges or relationship difficulties we can end up feeling hopeless and alone. My goal as a therapist is to help you rediscover your hopes and dreams and make a plan to achieve them! I will do this by providing a safe space to process what has gotten in your way and helping you identify what changes can be made.
(253) 367-3147 View (253) 367-3147
Photo of Bill Reddy, Counselor in Kitsap County, WA
Bill Reddy
Counselor, MCIOB, MA, LMHCA
Verified Verified
1 Endorsed
I work with career professionals, adults, couples and teenagers who are experiencing difficulty in the office, at home or at school. I work with clients whose life experience is impacted by: trauma, relationships issues, midlife, leaving home, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck or at a loss. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
I work with career professionals, adults, couples and teenagers who are experiencing difficulty in the office, at home or at school. I work with clients whose life experience is impacted by: trauma, relationships issues, midlife, leaving home, relocating, job loss, grief, anxiety, depression, culture shock or other significant life events including simply feeling stuck or at a loss. I bring over 30 years of professional and personal development to my work with individuals, families, adolescents, and couples. I hold a safe, secure, non-judgmental space in which to explore emotions, behaviors, thoughts, and feelings.
(206) 823-1241 View (206) 823-1241
Photo of Gail Westlin, Counselor in Kitsap County, WA
Gail Westlin
Counselor, MS, MEd, LPC, LMHC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
You may hear a calling to forge a new path toward a more meaningful life, one free of old patterns that no longer serve you or your relationships. The calling inspires you to go deeper within. You long to live life more fully with greater aliveness, creativity, and life purpose.
You may hear a calling to forge a new path toward a more meaningful life, one free of old patterns that no longer serve you or your relationships. The calling inspires you to go deeper within. You long to live life more fully with greater aliveness, creativity, and life purpose.
(206) 309-6498 View (206) 309-6498
Photo of Akudi Therapy Practice PLLC, Clinical Social Work/Therapist in Kitsap County, WA
Akudi Therapy Practice PLLC
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Port Orchard, WA 98366  (Online Only)
I work with Adults and youth (+13) and thrive most when I am serving queer and trans communities and black and brown communities. My hope is to support folks process different struggles coming up in their lives. I provide LGBTQIA+ affirming mental health therapy and I bring an afrocentric perspective into my work as a way to work towards decolonizing our minds and bodies in the way we think. I provide support around topics such as anxiety, depression, trauma, race, gender, sexuality, navigating relationships, navigating interpersonal conflicts, and life changes.
I work with Adults and youth (+13) and thrive most when I am serving queer and trans communities and black and brown communities. My hope is to support folks process different struggles coming up in their lives. I provide LGBTQIA+ affirming mental health therapy and I bring an afrocentric perspective into my work as a way to work towards decolonizing our minds and bodies in the way we think. I provide support around topics such as anxiety, depression, trauma, race, gender, sexuality, navigating relationships, navigating interpersonal conflicts, and life changes.
(206) 775-7484 View (206) 775-7484
Photo of V Sun Moore, Counselor in Kitsap County, WA
V Sun Moore
Counselor, LMHCA, CMHS, NCC
Verified Verified
1 Endorsed
Bremerton, WA 98337
Hello and Welcome! My name is V (they/them), and it's an honor to join your mental health journey. I provide psychotherapy for artists, entrepreneurs, and high-performing professionals on the Kitsap Peninsula and the Greater Seattle area. Are you an artist wanting to uplift your craft, prepare for a project, or confront creative blocks? Perhaps you're an entrepreneur looking to overcome a scarcity mindset or a high-achieving professional wanting a kinder relationship with yourself? Therapy is a courageous act of self love so it's essential to have a trusted therapeutic companion by your side.
Hello and Welcome! My name is V (they/them), and it's an honor to join your mental health journey. I provide psychotherapy for artists, entrepreneurs, and high-performing professionals on the Kitsap Peninsula and the Greater Seattle area. Are you an artist wanting to uplift your craft, prepare for a project, or confront creative blocks? Perhaps you're an entrepreneur looking to overcome a scarcity mindset or a high-achieving professional wanting a kinder relationship with yourself? Therapy is a courageous act of self love so it's essential to have a trusted therapeutic companion by your side.
(360) 207-2211 View (360) 207-2211
Photo of Optimal Wellness Consulting, Counselor in Kitsap County, WA
Optimal Wellness Consulting
Counselor, LMT, CC, CBHC
Verified Verified
Silverdale, WA 98383
The clients I see often prefer a non pharmaceutical route to help with things like depression, anxiety, ADD/ADHD, or other brain/mental health issues. Others seek help with transitions in their lives or relationship issues at home or work. All clients can benefit from my integrative holistic approach that melds counseling, wellbeing and brain health coaching. My clients ultimate goal is to feel and function at their best to enjoy a future with increased vitality, health and wellbeing and safe satisfying relationships. My methods are often effective for stress management and improving communication/ relationship skills.
The clients I see often prefer a non pharmaceutical route to help with things like depression, anxiety, ADD/ADHD, or other brain/mental health issues. Others seek help with transitions in their lives or relationship issues at home or work. All clients can benefit from my integrative holistic approach that melds counseling, wellbeing and brain health coaching. My clients ultimate goal is to feel and function at their best to enjoy a future with increased vitality, health and wellbeing and safe satisfying relationships. My methods are often effective for stress management and improving communication/ relationship skills.
(360) 509-0345 View (360) 509-0345
Photo of D. Michael Coy, Clinical Social Work/Therapist in Kitsap County, WA
D. Michael Coy
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
2 Endorsed
Bremerton, WA 98337
Not accepting new clients
Perhaps you're seeking relief after struggling with the same problem for years. You kept hoping that it would go away on its own, but it just keeps dogging you. Or, a current situation is bringing back old, unpleasant feelings or frustrating behaviors that you thought you had "dealt with", and it's negatively affecting both you and other people in your life. Maybe you're experiencing something now that you've never faced before, and your normal ways of coping just aren't working as well (or at all).
Perhaps you're seeking relief after struggling with the same problem for years. You kept hoping that it would go away on its own, but it just keeps dogging you. Or, a current situation is bringing back old, unpleasant feelings or frustrating behaviors that you thought you had "dealt with", and it's negatively affecting both you and other people in your life. Maybe you're experiencing something now that you've never faced before, and your normal ways of coping just aren't working as well (or at all).
(206) 488-0151 View (206) 488-0151
Photo of Dawn Robins, Marriage & Family Therapist in Kitsap County, WA
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified Verified
1 Endorsed
Seabeck, WA 98380
Waitlist for new clients
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
(833) 964-1846 View (833) 964-1846
Photo of Christyn Modica, Counselor in Kitsap County, WA
Christyn Modica
Counselor, LMHC, SUDP
Verified Verified
Bremerton, WA 98310
If you're feeling the pressure of challenging times, you're not alone. Many are struggling to manage the symptoms associated with chronic stress and chronic loneliness alongside anxiety and depression rooted in an unpredictable future. Perhaps you find it difficult to connect with others or have the relationships you want, or struggle to feel worthy of love. Understanding what contributes to your suffering and what you can do about it can lead to better awareness and gives us opportunities to break the cycles that keep us from our goals, who we want to be, and where we want to go in life.
If you're feeling the pressure of challenging times, you're not alone. Many are struggling to manage the symptoms associated with chronic stress and chronic loneliness alongside anxiety and depression rooted in an unpredictable future. Perhaps you find it difficult to connect with others or have the relationships you want, or struggle to feel worthy of love. Understanding what contributes to your suffering and what you can do about it can lead to better awareness and gives us opportunities to break the cycles that keep us from our goals, who we want to be, and where we want to go in life.
(360) 401-8564 View (360) 401-8564
Photo of Steven Eric Curtis, Psychologist in Kitsap County, WA
Steven Eric Curtis
Psychologist, PhD, NCSP, MSCP
Verified Verified
I am a Licensed Clinical Psychologist (Washington State and New Mexico), Nationally Certified School Psychologist, Prescribing Psychologist (New Mexico Only). I am an Affiliate Faculty in the PsyD Clinical Psychology Program at Antioch University, Seattle. My private practice (Lifespan Psychological Services, PS) with a primary location on Bainbridge Island, WA. The secondary location is in Las Cruces, NM. I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
I am a Licensed Clinical Psychologist (Washington State and New Mexico), Nationally Certified School Psychologist, Prescribing Psychologist (New Mexico Only). I am an Affiliate Faculty in the PsyD Clinical Psychology Program at Antioch University, Seattle. My private practice (Lifespan Psychological Services, PS) with a primary location on Bainbridge Island, WA. The secondary location is in Las Cruces, NM. I also am also contracted, as a prescribing psychologist, with the Family Medicine Center at Memorial Medical Center in Las Cruces, NM.
(206) 900-9575 View (206) 900-9575
Photo of Lindsey Crow, Marriage & Family Therapist in Kitsap County, WA
Lindsey Crow
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Silverdale, WA 98383  (Online Only)
Are you feeling overwhelmed? Fearful of life's uncertainties? Struggling to find hope? Need a space to process without worrying about judgement? Taking the first step towards counseling can be scary and takes a lot of courage, but that is why I'm here to help. Therapy can be used as your time to process, gain insight, learn new skills, self-reflect, and build confidence. It is is a place where you can get support and encouragement without judgement.
Are you feeling overwhelmed? Fearful of life's uncertainties? Struggling to find hope? Need a space to process without worrying about judgement? Taking the first step towards counseling can be scary and takes a lot of courage, but that is why I'm here to help. Therapy can be used as your time to process, gain insight, learn new skills, self-reflect, and build confidence. It is is a place where you can get support and encouragement without judgement.
(206) 590-3703 View (206) 590-3703

See more therapy options for Kitsap County

How does your Therapist compare?

Number of Therapists in Kitsap County, WA

400+

Average cost per session

$150

Therapists in Kitsap County, WA who prioritize treating:

94% Anxiety
91% Depression
80% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
71% Stress
68% Grief

Average years in practice

11 Years

Top 3 insurances accepted

74% Premera
58% Regence
57% Aetna

How Therapists in Kitsap County, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kitsap County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.