Shelby Frago
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bainbridge Island, WA 98110
Let's Connect (206) 238-0013
Are you standing on the threshold of a heartbreaking or unimaginable tragedy? It could be a midlife transition, a death, an empty nest, a divorce, a different unspeakable loss, or even a gnawing pain that haunts you from the past that you don't know how to shake. Despite how good you are at "holding it together," I understand how exhausting & painful it can be to navigate loss. I've been in this place before too, & I want you to know that hope is waiting for you even if you feel breathless, broken, or lost. My work is all about helping you claim your precious life despite the pain & maybe even because of it!
If you are looking for a hopeful, safe & non-judgmental space to process your pain & create some helpful meaning you can hold on to, I can help you do this! Despite this ache, I know it's possible to heal & claim the joy and peace your heart needs to carry on. My work is all about helping you access the resilience & hopefulness you need to feel whole again.
I strive to understand your uniqueness and be attuned to your specific needs and goals. If traditional talk therapy leaves you feeling stuck, tongue-tied, or craving a different way to create meaning and healing in your life, you’re in the right place. I offer a free 15-minute meeting to learn how we might work together. Call today... I will call you back!
Call or Email Shelby Frago now for a free 15 minute consultation - (206) 238-0013
Let's Connect (206) 238-0013
Finances
Fees
- Individual Sessions $140
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 238-0013
Shelby Frago
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / MC60930936 Shelby Frago
- In Practice for 5 Years
- Certificate from Washington Mental Health Counselors Association 2019
- Certificate from American Mental Health Counselors Association 2019
- Attended LIOS/ Saybrook University, Masters in Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (206) 238-0013
Shelby Frago
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- Healing from Narcissistic Abuse & Betrayal Trauma
Expertise
- Ambiguous Loss / Complicated Grief
- Codependency
- Coping Skills
- Depression
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Personality Disorders
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 238-0013
Shelby Frago
Counselor, MA, LMHCA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Humanistic
- Jungian
- Multicultural
- Person-Centered
- Relational
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 238-0013
Shelby Frago
Counselor, MA, LMHCA
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 238-0013
Shelby Frago
Counselor, MA, LMHCA
Last Modified: 20 Apr 2024