Photo of Heba Haidar, Clinical Social Work/Therapist in Michigan
Heba Haidar
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Dearborn, MI 48124
I specialize in interpersonal practice and provide individual therapy for all ages, couples counseling, divorce counseling, and family therapy. I am CBT and DBT certified. I also use other therapy modalities and integrate them with your treatment goals. I work on molding evidence based treatment approaches to meet your needs. Integrating you to be part of your own treatment planning is my top priority. Our clinic ambience surrounding calmness, serenity, and prosperity guides our clients to reach their potential to the fullest.
I specialize in interpersonal practice and provide individual therapy for all ages, couples counseling, divorce counseling, and family therapy. I am CBT and DBT certified. I also use other therapy modalities and integrate them with your treatment goals. I work on molding evidence based treatment approaches to meet your needs. Integrating you to be part of your own treatment planning is my top priority. Our clinic ambience surrounding calmness, serenity, and prosperity guides our clients to reach their potential to the fullest.
(313) 450-9047 View (313) 450-9047
Photo of Sally Lyons, Counselor in Michigan
Sally Lyons
Counselor, LPC, MSW, NCC
Verified Verified
Royal Oak, MI 48067
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
If you or someone you love is dealing with a life-changing issue impacting your family, work/education, or physical/emotional health or if you are simply looking for personal growth, my practice might be a good fit for you. Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss. Adults, children, and adolescents coping with trauma. Parents trying to help their children manage social and behavioral issues at home and at school, and diagnoses such as ADHD. I can offer a warm, collaborative space to process the emotion and address the issue.
(248) 507-4446 View (248) 507-4446
Photo of Brianna Newton, Limited Licensed Psychologist in Michigan
Brianna Newton
Limited Licensed Psychologist, MA, LLP
Verified Verified
Norton Shores, MI 49444
I offer both psychological assessment services as well as individual and family therapy.
Hello and thank you for visiting my page! I am a Limited Licensed Psychologist and have a Master’s degree in Clinical Psychology from Cleveland State University. I completed my practicum with Neurology and Neuroscience Associates, Inc. in Akron, Ohio with a special focus on neuropsychological assessment and diagnostics. I have since worked in both inpatient and outpatient settings as well as correctional facilities. I am specialized in Autism Spectrum Disorder diagnostics and developmental disorders as well as other various psychological testing including ADHD and intellectual assessments.
I offer both psychological assessment services as well as individual and family therapy.
Hello and thank you for visiting my page! I am a Limited Licensed Psychologist and have a Master’s degree in Clinical Psychology from Cleveland State University. I completed my practicum with Neurology and Neuroscience Associates, Inc. in Akron, Ohio with a special focus on neuropsychological assessment and diagnostics. I have since worked in both inpatient and outpatient settings as well as correctional facilities. I am specialized in Autism Spectrum Disorder diagnostics and developmental disorders as well as other various psychological testing including ADHD and intellectual assessments.
(231) 227-8171 View (231) 227-8171
Photo of Child Advocacy and Psychotherapy Center, Clinical Social Work/Therapist in Michigan
Child Advocacy and Psychotherapy Center
Clinical Social Work/Therapist, LMSW, SSW, ICA
Verified Verified
Fenton, MI 48430
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
(810) 213-2768 View (810) 213-2768
Photo of James F Zender, Psychologist in Michigan
James F Zender
Psychologist, PhD
Verified Verified
Mount Clemens, MI 48043
Friends and family often do not understand their difficulties which causes painful isolation.
My Clinical Psychology private practice allows for maximum individual attention and confidentiality. Since 1988, I have specialized in treating trauma conditions resulting from war, auto, workplace, violence and residuals of childhood abuse. Related conditions include depression, anxiety, physical pain, relationship difficulties, addictions and cognitive disorders. As a result of auto and occupational injuries, many patients/clients suffer Post Traumatic Stress Disorder and Traumatic Brain Injuries; and they can greatly benefit from my individual and group psychotherapy. I am a Clinical and Forensic Psychologist so some of my work involves cases in litigation including evaluations, testimony and expert witness services.
Friends and family often do not understand their difficulties which causes painful isolation.
My Clinical Psychology private practice allows for maximum individual attention and confidentiality. Since 1988, I have specialized in treating trauma conditions resulting from war, auto, workplace, violence and residuals of childhood abuse. Related conditions include depression, anxiety, physical pain, relationship difficulties, addictions and cognitive disorders. As a result of auto and occupational injuries, many patients/clients suffer Post Traumatic Stress Disorder and Traumatic Brain Injuries; and they can greatly benefit from my individual and group psychotherapy. I am a Clinical and Forensic Psychologist so some of my work involves cases in litigation including evaluations, testimony and expert witness services.
(586) 804-5724 View (586) 804-5724
Photo of Wendy Gornick-Maycroft, Licensed Professional Counselor in Michigan
Wendy Gornick-Maycroft
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Haven, MI 49417  (Online Only)
I provide individual, group, couples, and family therapy services.
I am certified in DBT and CCTP (certified clinical trauma professional) levels I/II. My clinical expertise focuses on trauma/PTSD, borderline and other personality disorders, eating disorders, couples/infidelity issues, self-harming behaviors, criminal thinking and behavior, and mood disorders. Other areas of clinical experience and treatment provided include blended families/family conflict, military personnel deployment/redeployment/combat trauma, and LGBTQ issues.
I provide individual, group, couples, and family therapy services.
I am certified in DBT and CCTP (certified clinical trauma professional) levels I/II. My clinical expertise focuses on trauma/PTSD, borderline and other personality disorders, eating disorders, couples/infidelity issues, self-harming behaviors, criminal thinking and behavior, and mood disorders. Other areas of clinical experience and treatment provided include blended families/family conflict, military personnel deployment/redeployment/combat trauma, and LGBTQ issues.
(616) 504-2472 View (616) 504-2472
Photo of Karin Ahbel-Rappe, Clinical Social Work/Therapist in Michigan
Karin Ahbel-Rappe
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified Verified
Ann Arbor, MI 48104
individual therapy--marriage/couples therapy --- professors, college and graduate students ---sexual abuse --- gay/lesbian/queer community -- family of origin issues -- mood problems--personality patterns/dysfunctions .
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
individual therapy--marriage/couples therapy --- professors, college and graduate students ---sexual abuse --- gay/lesbian/queer community -- family of origin issues -- mood problems--personality patterns/dysfunctions .
It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.
(734) 430-0681 View (734) 430-0681
Photo of Kelly M. Rad, Master Social Worker in Michigan
Kelly M. Rad
Master Social Worker, LMSW-C
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
Kelly M. Rad LMSW uses an integrative & holistic approach to therapy, blending styles in a way that accommodates the unique needs of each individual and/or family. She incorporates CBT, DBT informed, Trauma Informed Care, Motivational Interviewing, and other modalities to help guide anxious adults and children on their path to wellness. Kelly has a deep understanding of neurodivergence and assists individuals/families with school issues, executive functioning difficulties, sensory processing difficulties, behavioral struggles, and emotional stress.
Kelly M. Rad LMSW uses an integrative & holistic approach to therapy, blending styles in a way that accommodates the unique needs of each individual and/or family. She incorporates CBT, DBT informed, Trauma Informed Care, Motivational Interviewing, and other modalities to help guide anxious adults and children on their path to wellness. Kelly has a deep understanding of neurodivergence and assists individuals/families with school issues, executive functioning difficulties, sensory processing difficulties, behavioral struggles, and emotional stress.
(810) 642-4226 View (810) 642-4226
Photo of Dr. Mira Cely, Psychologist in Michigan
Dr. Mira Cely
Psychologist, PhD, LP
Verified Verified
Birmingham, MI 48009
Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, divorce/separation, intimate partner violence, family problems, professional/life transitions and financial stressors, I am also very involved in infertility/adoption, family planning difficulties, LGBTQIA+, immigration, cultural adjustment, and diversity related issues.
Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, divorce/separation, intimate partner violence, family problems, professional/life transitions and financial stressors, I am also very involved in infertility/adoption, family planning difficulties, LGBTQIA+, immigration, cultural adjustment, and diversity related issues.
(248) 775-7590 View (248) 775-7590
Photo of Adrienne Pisoni, Clinical Social Work/Therapist in Michigan
Adrienne Pisoni
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
I utilize a variety of interventions including CBT, solution-focused therapy, narrative therapy and family systems and psychodynamic theory.
I specialize in life transitions and helping people achieve goals in their personal and professional life. I especially enjoy supporting clients when they face major decisions and changes in their life or identity. Whether at a crossroads in a relationship(s) or career path I can help you define who you want to be and support your connection to your authentic self. I also specialize in helping people overcome anxiety, both in personal and professional relationships. Whether your fear is impacting your ability to form friendships or achieve goals in your career, I can help clients develop skills to connect to their strengths.
I utilize a variety of interventions including CBT, solution-focused therapy, narrative therapy and family systems and psychodynamic theory.
I specialize in life transitions and helping people achieve goals in their personal and professional life. I especially enjoy supporting clients when they face major decisions and changes in their life or identity. Whether at a crossroads in a relationship(s) or career path I can help you define who you want to be and support your connection to your authentic self. I also specialize in helping people overcome anxiety, both in personal and professional relationships. Whether your fear is impacting your ability to form friendships or achieve goals in your career, I can help clients develop skills to connect to their strengths.
(734) 447-3019 View (734) 447-3019
Photo of Amanda Ienna, Clinical Social Work/Therapist in Michigan
Amanda Ienna
Clinical Social Work/Therapist, LMSW
Verified Verified
Canton, MI 48187  (Online Only)
Waitlist for new clients
Throughout this time I've helped individuals cope with anxiety, depression, ADHD, trauma and loss, as well as managing stress related to work, family dynamics and parenting, among many other concerns.
While therapy is far more openly accepted than before, it can often still feel intimidating as many people are still not sure what to expect. From my view- therapy is really going to be what each individual person wants to make of it. My goal in is to help determine what is most important to you and work together to create a realistic plan to help you achieve the changes you want to see.
Throughout this time I've helped individuals cope with anxiety, depression, ADHD, trauma and loss, as well as managing stress related to work, family dynamics and parenting, among many other concerns.
While therapy is far more openly accepted than before, it can often still feel intimidating as many people are still not sure what to expect. From my view- therapy is really going to be what each individual person wants to make of it. My goal in is to help determine what is most important to you and work together to create a realistic plan to help you achieve the changes you want to see.
(734) 275-3976 View (734) 275-3976
Photo of Samantha Cecil, Clinical Social Work/Therapist in Michigan
Samantha Cecil
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
You are the expert of your life and your family. My goal is to create a non-judgmental, therapeutic space for us to work together to explore any doubts, overwhelming feelings, or past experiences that are affecting the present. Whatever you are going through, you do not have to feel alone. I would love to be invited into your world as a partner in working through this time together. I enjoy working with people of all ages and have a special interest in working with children, those transitioning into parenthood, or finding parenting harder than they expected.
You are the expert of your life and your family. My goal is to create a non-judgmental, therapeutic space for us to work together to explore any doubts, overwhelming feelings, or past experiences that are affecting the present. Whatever you are going through, you do not have to feel alone. I would love to be invited into your world as a partner in working through this time together. I enjoy working with people of all ages and have a special interest in working with children, those transitioning into parenthood, or finding parenting harder than they expected.
(734) 822-0354 View (734) 822-0354
Photo of Alyssa Jesselaitis, Clinical Social Work/Therapist in Michigan
Alyssa Jesselaitis
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Birmingham, MI 48009
I also hold specialized training in Accelerated Resolution Therapy (similar to EMDR), Family Based Treatment (Maudsley Method), and DBT.
Hi there, I'm so happy you're here! I can appreciate that therapy is an incredibly vulnerable experience, and it's most important to feel heard, understood, and truly connected with your therapist. That's why I hope to create a space that is relaxing and warm, and to bring a touch of humor to help you feel at ease! I want you to know that as your therapist, I am here to work alongside you, and to be my authentic self in order to build a strong and empathetic connection with you. Together, we can explore new connections, challenge old beliefs, and navigate even the most difficult emotions with gentleness and compassion.
I also hold specialized training in Accelerated Resolution Therapy (similar to EMDR), Family Based Treatment (Maudsley Method), and DBT.
Hi there, I'm so happy you're here! I can appreciate that therapy is an incredibly vulnerable experience, and it's most important to feel heard, understood, and truly connected with your therapist. That's why I hope to create a space that is relaxing and warm, and to bring a touch of humor to help you feel at ease! I want you to know that as your therapist, I am here to work alongside you, and to be my authentic self in order to build a strong and empathetic connection with you. Together, we can explore new connections, challenge old beliefs, and navigate even the most difficult emotions with gentleness and compassion.
(586) 580-8135 View (586) 580-8135
Photo of Kristen Ghersi Hering, Psychologist in Michigan
Kristen Ghersi Hering
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Waitlist for new clients
I have chosen to specialize in areas that include (but are not limited to) prenatal and postpartum mental health, depression, anxiety, eating disorders, relationship difficulties, family conflict, parenting issues, loss and grief, self-esteem, and adjustment.
Therapy is a personal commitment and choice for an individual who wants to gain a greater understanding of their strengths and struggles. I offer insight-oriented psychotherapy in a comfortable environment where you can feel safe, accepted, and heard. My goal is to work collaboratively with you and assist you in cultivating a greater sense of self-awareness to live a more fulfilling life.
I have chosen to specialize in areas that include (but are not limited to) prenatal and postpartum mental health, depression, anxiety, eating disorders, relationship difficulties, family conflict, parenting issues, loss and grief, self-esteem, and adjustment.
Therapy is a personal commitment and choice for an individual who wants to gain a greater understanding of their strengths and struggles. I offer insight-oriented psychotherapy in a comfortable environment where you can feel safe, accepted, and heard. My goal is to work collaboratively with you and assist you in cultivating a greater sense of self-awareness to live a more fulfilling life.
(248) 487-8933 View (248) 487-8933
Photo of David T. Majchrzak, Limited Licensed Psychologist in Michigan
David T. Majchrzak
Limited Licensed Psychologist, MA, LLP
Verified Verified
Novi, MI 48375  (Online Only)
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
I provide individual, couples, and family psychotherapy using a Humanistic and Client-centered approach, with an emphasis on short-term, solution focused treatment. I have an extensive background in the holistic health field and in the field of psychology, and find that many issues including stress, depression, anxiety, focusing-issues, relationship problems, and chronic pain/illness can be effectively worked through by creating a strong rapport and finding balance and harmony within oneself and one's environment.
(734) 447-5082 View (734) 447-5082
Photo of Lighthouse Counseling Services, LLC, Marriage & Family Therapist in Michigan
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
(850) 766-6534 View (850) 766-6534
Photo of Marcy E Kirkland, Clinical Social Work/Therapist in Michigan
Marcy E Kirkland
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
Do you ever feel like you are going through the motions of daily life however, not enjoying it to its full potential? Do you feel like you are buried with feelings of: sadness, emptiness and loneliness and that no one, not even friends or family, can relate or understand your internal struggles? Do you have difficulty with letting go of painful experiences from your past causing you emotional pain? You are not alone. There are many women like you who are faced with similar situations, who put their own emotional needs aside to fulfill personal obligations and the needs of others. It is your time to make yourself a priority!
(248) 985-9848 View (248) 985-9848
Photo of Paula Christian Kliger, Psychologist in Michigan
Paula Christian Kliger
Psychologist, PhD, ABPP
Verified Verified
Birmingham, MI 48009
If you see or feel there are barriers holding you back… If your family life feels out of control and daunting… If your organizations goals and values are just words on the wall without meaning or purpose… Have courage, show your heart and take the lead to call PsychAssets.
We surround each person on a continuous basis, responsive to their ever evolving needs. Psych Assets leads the way by investing each day in life’s most important asset: PEOPLE. We believe in the power of the human mind to transform viewpoints and vision into new insights, attitudes, and behaviors. We believe that doing ‘what is right’ and ‘what is fair’ may feel hard at times but these are the ideals we follow with each connecting encounter. We value all human life, and in doing so we believe in the richness of cultures, human diversity and inclusion. We believe that transformation and change are always possible.
If you see or feel there are barriers holding you back… If your family life feels out of control and daunting… If your organizations goals and values are just words on the wall without meaning or purpose… Have courage, show your heart and take the lead to call PsychAssets.
We surround each person on a continuous basis, responsive to their ever evolving needs. Psych Assets leads the way by investing each day in life’s most important asset: PEOPLE. We believe in the power of the human mind to transform viewpoints and vision into new insights, attitudes, and behaviors. We believe that doing ‘what is right’ and ‘what is fair’ may feel hard at times but these are the ideals we follow with each connecting encounter. We value all human life, and in doing so we believe in the richness of cultures, human diversity and inclusion. We believe that transformation and change are always possible.
(947) 333-8190 View (947) 333-8190
Photo of Gail A Starks, Psychologist in Michigan
Gail A Starks
Psychologist, PhD
Verified Verified
With over 30 years of experience, I am a seasoned practitioner who works effectively with a wide range of clients. My work is based on my view of people as embedded in multiple contextual relationships (family, work, school, friends, etc) any of which can be out of balance. This instability can be the result or cause of a disturbance in one's inner balance. I can help you gain a better understanding of your personal contexts and help you achieve greater balance, stability and happiness. My practice includes work with adults, adolescents, children, couple and families.
With over 30 years of experience, I am a seasoned practitioner who works effectively with a wide range of clients. My work is based on my view of people as embedded in multiple contextual relationships (family, work, school, friends, etc) any of which can be out of balance. This instability can be the result or cause of a disturbance in one's inner balance. I can help you gain a better understanding of your personal contexts and help you achieve greater balance, stability and happiness. My practice includes work with adults, adolescents, children, couple and families.
(248) 793-9137 View (248) 793-9137
Photo of Kelly Kieft, Pre-Licensed Professional in Michigan
Kelly Kieft
Pre-Licensed Professional
Verified Verified
Grand Rapids, MI 49503  (Online Only)
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
The following therapies inform my practice: depth psychology, psychodynamic, humanistic and existential, Internal Family Systems (IFS parts work), ecopsychology, and mindfulness.
My imagination is captivated by how intricate and interconnected our stories are with the world around us, both in our intimate relationships and in the culture and society in which we live. Oftentimes these stories can weave patterns of disconnection between oneself and others, leaving us feeling stuck, and in need of care and tending. In my work, I offer a heartfelt and empathic space to explore your experience in the world. Whether it’s finding self-acceptance, moving through anxiety or depression, or navigating relationship challenges, I meet you where you’re at and help you find your inner resources for healing.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.