Therapists in Grand Rapids, MI
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
Are you feeling stuck in constant survival mode? It feels like everyone is demanding something from you at once like work, relationships, daily responsibilities, and the weight of everything happening in the world around you. You're exhausted from trying to keep it all together, and it feels impossible to show up for everything.
I work with individuals going through a quarterlife crisis, anxiety, and burnout. The time in your 20's or 30's when the life you imagined doesn't quite match the life you're living. It's a period of uncertainty when many people feel trapped, uninspired, and exhausted.
Are you feeling stuck in constant survival mode? It feels like everyone is demanding something from you at once like work, relationships, daily responsibilities, and the weight of everything happening in the world around you. You're exhausted from trying to keep it all together, and it feels impossible to show up for everything.
I work with individuals going through a quarterlife crisis, anxiety, and burnout. The time in your 20's or 30's when the life you imagined doesn't quite match the life you're living. It's a period of uncertainty when many people feel trapped, uninspired, and exhausted.
I am a licensed social worker with my LMSW and graduated from Grand Valley State University. My focus has been on both young and older adults and families but I am open to seeing any individual in person or virtually that thinks I may be a good fit for them and their needs.
I am a licensed social worker with my LMSW and graduated from Grand Valley State University. My focus has been on both young and older adults and families but I am open to seeing any individual in person or virtually that thinks I may be a good fit for them and their needs.
Deb Crater
Licensed Professional Counselor, MA, LPC
2 Endorsed
Grand Rapids, MI 49512
Not accepting new clients
My passion is to walk alongside those seeking support and help on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events or trauma. Some seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
My passion is to walk alongside those seeking support and help on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events or trauma. Some seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW
1 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
Out of office on maternity leave until May 2026........... I believe in your ability to self-heal, waiting to be uncovered from beneath past protective patterns. Maybe you're successful & functioning, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
Out of office on maternity leave until May 2026........... I believe in your ability to self-heal, waiting to be uncovered from beneath past protective patterns. Maybe you're successful & functioning, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
I help clients build meaningful, balanced lives by providing a supportive space to increase self-awareness, break unhelpful patterns, and develop practical coping skills. Together, we focus on what matters most to you—and create tools you can use in everyday life. I have a special interest in supporting women through perimenopause and menopause, and I also work with individuals navigating anxiety, stress, life transitions, depression, and health-related concerns such as smoking cessation and diabetes management.
I help clients build meaningful, balanced lives by providing a supportive space to increase self-awareness, break unhelpful patterns, and develop practical coping skills. Together, we focus on what matters most to you—and create tools you can use in everyday life. I have a special interest in supporting women through perimenopause and menopause, and I also work with individuals navigating anxiety, stress, life transitions, depression, and health-related concerns such as smoking cessation and diabetes management.
Are you feeling overwhelmed, stuck, or weighed down by anxiety, depression, or self-doubt? Maybe you're navigating a challenging season of life & longing for a space where you can feel safe, understood, & not alone. If you're ready to grow, heal, & begin building a healthier relationship with yourself, I’m here to walk alongside you. I believe deeply in the power of a compassionate, nonjudgmental space where you feel truly heard.
Are you feeling overwhelmed, stuck, or weighed down by anxiety, depression, or self-doubt? Maybe you're navigating a challenging season of life & longing for a space where you can feel safe, understood, & not alone. If you're ready to grow, heal, & begin building a healthier relationship with yourself, I’m here to walk alongside you. I believe deeply in the power of a compassionate, nonjudgmental space where you feel truly heard.
My therapeutic approach is to create a space for each unique person I meet with to engage around whatever the individual would like to address. I am very flexible in my approach and hope to empower each person through some dedicated time, space, and collaboration. The therapeutic relationship is the most vital part in coming in for counseling and I work hard to make things comfortable to ensure a good fit is found for anyone I work with.
My therapeutic approach is to create a space for each unique person I meet with to engage around whatever the individual would like to address. I am very flexible in my approach and hope to empower each person through some dedicated time, space, and collaboration. The therapeutic relationship is the most vital part in coming in for counseling and I work hard to make things comfortable to ensure a good fit is found for anyone I work with.
What could emerge if you had one hour each week dedicated to you? I am passionate about creating a space where you can slow down, reflect and build what feels supportive. Adolescents, emerging adults and adults work with me in understanding and processing stress, trauma, depression, anxiety, attachment, bicultural experiences & identity. Together, we'll explore not just what's happening, but why it makes sense, helping you build insight while developing practical tools for everyday life. My hope is that our time spent together helps you reduce overwhelm, build clarity, and reconnect with yourself.
What could emerge if you had one hour each week dedicated to you? I am passionate about creating a space where you can slow down, reflect and build what feels supportive. Adolescents, emerging adults and adults work with me in understanding and processing stress, trauma, depression, anxiety, attachment, bicultural experiences & identity. Together, we'll explore not just what's happening, but why it makes sense, helping you build insight while developing practical tools for everyday life. My hope is that our time spent together helps you reduce overwhelm, build clarity, and reconnect with yourself.
Accepting new clients.
Find a Safe & Supportive Space for Healing.
Are you seeking a compassionate and non-judgmental therapist? I provide a safe and supportive environment where you can explore your experiences, work through past traumas, old wounds, and unhelpful patterns. Together, we can gain a deeper understanding of yourself and create a brighter future.
Is your teen struggling with anxiety, depression, or self-harm? Are they withdrawn, overwhelmed, or numbing their feelings? I specialize in teen mental health, helping adolescents and young adults navigate these challenges and build self-esteem.
Accepting new clients.
Find a Safe & Supportive Space for Healing.
Are you seeking a compassionate and non-judgmental therapist? I provide a safe and supportive environment where you can explore your experiences, work through past traumas, old wounds, and unhelpful patterns. Together, we can gain a deeper understanding of yourself and create a brighter future.
Is your teen struggling with anxiety, depression, or self-harm? Are they withdrawn, overwhelmed, or numbing their feelings? I specialize in teen mental health, helping adolescents and young adults navigate these challenges and build self-esteem.
Do you ever wonder if your relationship is struggling with conflict, connection and satisfaction. Do you you have moments where you struggle with anxiety, depression or just triggers of past difficult events and trauma. We at Alex Brito Counseling offer you the peace, satisfaction, and healing that your relationships and your inner self would benefit from. Come and get the freedom and satisfaction you are looking for individually and in your relationship.
Do you ever wonder if your relationship is struggling with conflict, connection and satisfaction. Do you you have moments where you struggle with anxiety, depression or just triggers of past difficult events and trauma. We at Alex Brito Counseling offer you the peace, satisfaction, and healing that your relationships and your inner self would benefit from. Come and get the freedom and satisfaction you are looking for individually and in your relationship.
Hi, my name is Bryanna, and I am a Limited Licensed Social Worker (LLMSW). I graduated with my master's in social work from the University of Houston, where I gained experience integrating various therapy models, including mindfulness practices. Therapy with me will look personalized to you. If you prefer more direction and structure, I am happy to provide it. If you prefer to have more fluid sessions, we can absolutely do that. We will establish the best fit for your style, because no single therapy technique fits all.
Hi, my name is Bryanna, and I am a Limited Licensed Social Worker (LLMSW). I graduated with my master's in social work from the University of Houston, where I gained experience integrating various therapy models, including mindfulness practices. Therapy with me will look personalized to you. If you prefer more direction and structure, I am happy to provide it. If you prefer to have more fluid sessions, we can absolutely do that. We will establish the best fit for your style, because no single therapy technique fits all.
Do you feel stuck in a loop of unproductive arguments? Does your neurodivergence make things feel like every corner is a rollercoaster and happening to you no matter how hard you try? Are you and your partner feeling like you're at a loss on figuring out how to communicate? These are all experiences I would love to work with you on. Together, we’ll create goals that will lead you to the calm nervous system you seek within your life. This could look like addressing low self-esteem, increasing social skills, understanding the impact of neurodivergence within your relationship, and/or navigating life transitions within relationships.
Do you feel stuck in a loop of unproductive arguments? Does your neurodivergence make things feel like every corner is a rollercoaster and happening to you no matter how hard you try? Are you and your partner feeling like you're at a loss on figuring out how to communicate? These are all experiences I would love to work with you on. Together, we’ll create goals that will lead you to the calm nervous system you seek within your life. This could look like addressing low self-esteem, increasing social skills, understanding the impact of neurodivergence within your relationship, and/or navigating life transitions within relationships.
Here is the first-person version of the bio with no changes to content: I am a Licensed Master Social Worker-Clinical (LMSW-C) with 11 years of experience in the mental health field. I am passionate about helping teens, young adults, adults, and couples in their journey; addressing their unique challenges and helping them live the life they are destined to live. I specialize in anxiety, grief, trauma, relationship concerns, and major life events that affect our lives. I completed my Master of Social Work (MSW) at Grand Valley State University.
Here is the first-person version of the bio with no changes to content: I am a Licensed Master Social Worker-Clinical (LMSW-C) with 11 years of experience in the mental health field. I am passionate about helping teens, young adults, adults, and couples in their journey; addressing their unique challenges and helping them live the life they are destined to live. I specialize in anxiety, grief, trauma, relationship concerns, and major life events that affect our lives. I completed my Master of Social Work (MSW) at Grand Valley State University.
Hi, I’m Megan, (she/they), a queer and ADHD therapist who understands what it’s like to feel out of sync in systems that were never built for us. I work with adults and teens navigating trauma, identity exploration, anxiety, shame, burnout, and emotional overwhelm with a deep respect for your lived experience and neurotype.
As someone who has experienced trauma, I offer a space where you don’t have to mask, explain, or shrink yourself. You're not broken you’re whole as you are.
Outside the therapy room, I’m usually camping, hiking, or hanging out with my dogs being in nature is one of my favorite ways to reset and reconnect.
Hi, I’m Megan, (she/they), a queer and ADHD therapist who understands what it’s like to feel out of sync in systems that were never built for us. I work with adults and teens navigating trauma, identity exploration, anxiety, shame, burnout, and emotional overwhelm with a deep respect for your lived experience and neurotype.
As someone who has experienced trauma, I offer a space where you don’t have to mask, explain, or shrink yourself. You're not broken you’re whole as you are.
Outside the therapy room, I’m usually camping, hiking, or hanging out with my dogs being in nature is one of my favorite ways to reset and reconnect.
You have been through a lot — abuse, family dysfunction, marital challenges, grief, abandonment. A lot of the time, you feel like you’re holding it together and fulfilling your responsibilities. But there are moments when it feels like you might come crashing down — you find yourself yelling at or completely shutting off from people you care about. Or you experience waves of emotions like sadness that seem to come out of nowhere. Maybe it’s challenging to have close relationships. The ways that you developed to cope with hardship are getting in the way of your life now — you want to feel capable of handling situations intentionally.
You have been through a lot — abuse, family dysfunction, marital challenges, grief, abandonment. A lot of the time, you feel like you’re holding it together and fulfilling your responsibilities. But there are moments when it feels like you might come crashing down — you find yourself yelling at or completely shutting off from people you care about. Or you experience waves of emotions like sadness that seem to come out of nowhere. Maybe it’s challenging to have close relationships. The ways that you developed to cope with hardship are getting in the way of your life now — you want to feel capable of handling situations intentionally.
Sometimes we need to be reminded that struggling does not mean that we are weak, broken, or unworthy. It helps to connect with someone who knows that your story is worth listening to. I want your story to be heard and valued without judgment. By providing a safe environment, I help people develop compassion for how their past and current experiences have impacted them and explore new ways of being, thinking, and feeling. I believe that it is the strength of the therapeutic relationship and the goals you create together which builds meaningful change.
Sometimes we need to be reminded that struggling does not mean that we are weak, broken, or unworthy. It helps to connect with someone who knows that your story is worth listening to. I want your story to be heard and valued without judgment. By providing a safe environment, I help people develop compassion for how their past and current experiences have impacted them and explore new ways of being, thinking, and feeling. I believe that it is the strength of the therapeutic relationship and the goals you create together which builds meaningful change.
You're here, which means some part of you is ready for things to feel different. That's enough to start.
Here's what I believe: you're capable of more than you're currently experiencing. You have the capacity to make decisions with confidence, set boundaries that stick, and live your life on your own terms. My job isn't to tell you what to do or keep you in therapy indefinitely. It's to be steady and reliable while you reclaim the autonomy that anxiety, depression, codependency, or stress has been quietly stealing from you. Whatever brought you here, we'll work together to rebuild your sense of agency.
You're here, which means some part of you is ready for things to feel different. That's enough to start.
Here's what I believe: you're capable of more than you're currently experiencing. You have the capacity to make decisions with confidence, set boundaries that stick, and live your life on your own terms. My job isn't to tell you what to do or keep you in therapy indefinitely. It's to be steady and reliable while you reclaim the autonomy that anxiety, depression, codependency, or stress has been quietly stealing from you. Whatever brought you here, we'll work together to rebuild your sense of agency.
Starting therapy can be an overwhelming, nerve-racking process. Seeking help is not always easy; clients may feel like they have the weight of the world on their shoulders and are unsure how to cope or continue moving onward. It’s important for clients to find the right fit for them and their journey.
Starting therapy can be an overwhelming, nerve-racking process. Seeking help is not always easy; clients may feel like they have the weight of the world on their shoulders and are unsure how to cope or continue moving onward. It’s important for clients to find the right fit for them and their journey.
Welcome! I am dedicated to helping adults navigate life’s difficulties with compassion and understanding. My approach is person-centered and rooted in empathy, practical support, and collaboration. I strive to create a space where you feel heard, valued, and supported. I treat anxiety and depression and have experience helping individuals through some of their most challenging moments. Many of the clients I work with are adjusting to major life changes—whether that’s grief and loss, a medical diagnosis, parenthood, aging, trauma, or other personal transitions that bring uncertainty and stress.
Welcome! I am dedicated to helping adults navigate life’s difficulties with compassion and understanding. My approach is person-centered and rooted in empathy, practical support, and collaboration. I strive to create a space where you feel heard, valued, and supported. I treat anxiety and depression and have experience helping individuals through some of their most challenging moments. Many of the clients I work with are adjusting to major life changes—whether that’s grief and loss, a medical diagnosis, parenthood, aging, trauma, or other personal transitions that bring uncertainty and stress.
See more therapy options for Grand Rapids
Nearby Searches for Grand Rapids
- Ada
- Belmont
- Byron Center
- Caledonia
- Cascade
- Comstock Park
- East Grand Rapids
- Grandville
- Jenison
- Kentwood
- Walker
- Wyoming
How does your Therapist compare?
Number of Therapists in Grand Rapids, MI
2,000+
Average cost per session
$150
Therapists in Grand Rapids, MI who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 73% | Relationship Issues |
| 73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 79% | Aetna |
| 79% | Priority Health |
How Therapists in Grand Rapids, MI see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grand Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


