Therapists in Ann Arbor, MI
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond, and Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook, with co-authors Judith Matz and Christy Harrison.
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond, and Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook, with co-authors Judith Matz and Christy Harrison.
I see patients of all ages. I strive to create an atmosphere free of judgement and value the therapeutic relationship. I have expertise in CBT, ERP, psychodynamic, DBT, Mind/body training and CBT for trauma. I received training as a fellow at the University of Michigan child and adolescent outpatient and inpatient clinic and integrated health care. I provide evidence-based strategies and value helping my patients understanding their deeper roots of difficulty; and I help them find their inner strengths that allow them to choose and be in line with their authentic selves.
I see patients of all ages. I strive to create an atmosphere free of judgement and value the therapeutic relationship. I have expertise in CBT, ERP, psychodynamic, DBT, Mind/body training and CBT for trauma. I received training as a fellow at the University of Michigan child and adolescent outpatient and inpatient clinic and integrated health care. I provide evidence-based strategies and value helping my patients understanding their deeper roots of difficulty; and I help them find their inner strengths that allow them to choose and be in line with their authentic selves.
Feeling overwhelmed? Anxious? Trying to decide your next move? You’re not alone. I specialize in working with anxious, awkward, and expressive women who are trying to find their way. Issues I support include anxiety, depression, ADHD, and life transitions (life after college, postpartum, career change, and marriage/divorce). I offer a safe, supportive space where you feel heard and empowered. Together, we’ll build tools to manage stress and work toward meaningful change on your terms. I tailor sessions to your needs, so you always feel supported. If you’re ready to take a step forward, book your free 15 minute consultation today.
Feeling overwhelmed? Anxious? Trying to decide your next move? You’re not alone. I specialize in working with anxious, awkward, and expressive women who are trying to find their way. Issues I support include anxiety, depression, ADHD, and life transitions (life after college, postpartum, career change, and marriage/divorce). I offer a safe, supportive space where you feel heard and empowered. Together, we’ll build tools to manage stress and work toward meaningful change on your terms. I tailor sessions to your needs, so you always feel supported. If you’re ready to take a step forward, book your free 15 minute consultation today.
Many of the people I work with are used to being the strong one—capable, thoughtful, and deeply attuned to others. From the outside, things may look “together,” but internally, you might feel overwhelmed, disconnected, or caught in patterns in your relationships that you don’t fully understand. You may find yourself taking on a lot—emotionally or practically—while struggling to name your own needs, or feeling responsible for keeping things steady in your relationships.
Many of the people I work with are used to being the strong one—capable, thoughtful, and deeply attuned to others. From the outside, things may look “together,” but internally, you might feel overwhelmed, disconnected, or caught in patterns in your relationships that you don’t fully understand. You may find yourself taking on a lot—emotionally or practically—while struggling to name your own needs, or feeling responsible for keeping things steady in your relationships.
Healing begins when we talk about the pain - I believe one of the largest obstacles to feeling better is asking for help. I also believe that each of us is resilient and has an inner strength that enables us to soldier on while we work through our pain. My goal as your therapist will be to support you and give you the tools you need, while guiding you through the process of healing and resolution so that you may find inner peace and renewed energy.
Healing begins when we talk about the pain - I believe one of the largest obstacles to feeling better is asking for help. I also believe that each of us is resilient and has an inner strength that enables us to soldier on while we work through our pain. My goal as your therapist will be to support you and give you the tools you need, while guiding you through the process of healing and resolution so that you may find inner peace and renewed energy.
People don’t just need an explanation, they need an experience- This is a fundamental belief behind my practice. I am committed to helping clients gain meaningful insights that evoke personal growth.
People don’t just need an explanation, they need an experience- This is a fundamental belief behind my practice. I am committed to helping clients gain meaningful insights that evoke personal growth.
I'm passionate about working with couples, young adults (who are trying to navigate the blindsiding and mundane parts of being an adult) and mature adults. For the last 15 years of practice, I've enthusiastically partnered with people to help them pursue and build lives that reflect their values and aspirations. We will navigate the complex challenges of life with groundedness and compassion.
I'm passionate about working with couples, young adults (who are trying to navigate the blindsiding and mundane parts of being an adult) and mature adults. For the last 15 years of practice, I've enthusiastically partnered with people to help them pursue and build lives that reflect their values and aspirations. We will navigate the complex challenges of life with groundedness and compassion.
The Ann Arbor Couples Clinic is my private therapy practice and is exclusively couples therapy. My therapy approach is oriented to present time and solution focused. I act as a guide to help you and your partner learn and practice tools and techniques that will assist you in moving out of conflict and into collaboration. Please see website for more details. If you e-mail please include a phone number as I prefer to respond by phone.
The Ann Arbor Couples Clinic is my private therapy practice and is exclusively couples therapy. My therapy approach is oriented to present time and solution focused. I act as a guide to help you and your partner learn and practice tools and techniques that will assist you in moving out of conflict and into collaboration. Please see website for more details. If you e-mail please include a phone number as I prefer to respond by phone.
Welcome! I am a firm believer that everyone deserves good quality mental health care. I specialize in people with complex, pervasive and persistent mental health needs that are often harder to engage or have experienced trauma. I stand by person-centered planning and working together with you at becoming the best person you can be. I want to know what your recovery plan looks like to you and help you meet those personal success goals together. I work on helping to reframe perspective, radical acceptance, and rebuilding lives.
Welcome! I am a firm believer that everyone deserves good quality mental health care. I specialize in people with complex, pervasive and persistent mental health needs that are often harder to engage or have experienced trauma. I stand by person-centered planning and working together with you at becoming the best person you can be. I want to know what your recovery plan looks like to you and help you meet those personal success goals together. I work on helping to reframe perspective, radical acceptance, and rebuilding lives.
Rachel Tannenbaum
Limited Licensed Psychologist, LLP, LMHC
1 Endorsed
Online Only
Waitlist for new clients
My work is with adolescents, couples and adults coping with a variety of issues including depression, anxiety, eating disorders, OCD and ADD. It is not an easy process to find a therapist that offers the specific type of therapy you or your child needs. The "goodness of fit" between you and your therapist is essential for a successful therapy experience.
My work is with adolescents, couples and adults coping with a variety of issues including depression, anxiety, eating disorders, OCD and ADD. It is not an easy process to find a therapist that offers the specific type of therapy you or your child needs. The "goodness of fit" between you and your therapist is essential for a successful therapy experience.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.
I have experience working with anxiety, depression, trauma, loss, anger, complicated relationships and complicated situations. Has your life been influenced by behaviors, family, friends, home, school, society and/or work? Life has many layers. It’s complicated and challenging. It can be difficult to process and work through it all. I have always been curious about how personal beliefs, thoughts, behaviors, and backgrounds have impacted people.
I have experience working with anxiety, depression, trauma, loss, anger, complicated relationships and complicated situations. Has your life been influenced by behaviors, family, friends, home, school, society and/or work? Life has many layers. It’s complicated and challenging. It can be difficult to process and work through it all. I have always been curious about how personal beliefs, thoughts, behaviors, and backgrounds have impacted people.
There are times a moment overwhelmingly challenged us and we somehow prevailed. For some of us, our thoughts, emotions, or memories became stuck in the aftermath of it all. This may look like always feeling down, constantly on edge, or numbing life's pain away. Whether it's recent stress, a traumatic experience, or the long-standing impact of a past environment you managed, the space for therapy is one where we explore the avenue that can help resolve old echoes from past experience.
There are times a moment overwhelmingly challenged us and we somehow prevailed. For some of us, our thoughts, emotions, or memories became stuck in the aftermath of it all. This may look like always feeling down, constantly on edge, or numbing life's pain away. Whether it's recent stress, a traumatic experience, or the long-standing impact of a past environment you managed, the space for therapy is one where we explore the avenue that can help resolve old echoes from past experience.
Welcome! The Mary A. Rackham Institute's (MARI) Psychological Clinic provides compassionate, evidence-based, and confidential mental health treatment and testing to adults ages 18 years and older. Our talented staff of psychologists, social workers, psychiatrist, psychometrists, and advanced clinicians-in-training are deeply invested in our clients' overall growth and well-being. Common presenting concerns include, but are not limited to: depression, anxiety, OCD, relationship challenges, academic/work stress, family of origin concerns, ADHD, trauma, life transitions and grief, and challenges related to identity in today's world.
Welcome! The Mary A. Rackham Institute's (MARI) Psychological Clinic provides compassionate, evidence-based, and confidential mental health treatment and testing to adults ages 18 years and older. Our talented staff of psychologists, social workers, psychiatrist, psychometrists, and advanced clinicians-in-training are deeply invested in our clients' overall growth and well-being. Common presenting concerns include, but are not limited to: depression, anxiety, OCD, relationship challenges, academic/work stress, family of origin concerns, ADHD, trauma, life transitions and grief, and challenges related to identity in today's world.
Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our spiritual, cultural, social, and family backgrounds and support systems, have a lot to do with the ways we deal with these challenges.
Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our spiritual, cultural, social, and family backgrounds and support systems, have a lot to do with the ways we deal with these challenges.
I’m so glad you’re here, and you’ve already taken the most important—and often the hardest—step in your healing journey. Maybe you are feeling certain ways… feeling stuck, overwhelmed by your thoughts, or weighed down by the past. You’re ready for change, even if you’re not sure what that looks like yet. Together, we’ll explore your WHY, identify barriers of change, and create a personalized plan to help you move forward. Often, our trauma tells us it is safer to be alone, however, we do not heal in solitude Thats why in our sessions, you’ll find a safe, supportive space where you’ll feel heard, validated and supported.
I’m so glad you’re here, and you’ve already taken the most important—and often the hardest—step in your healing journey. Maybe you are feeling certain ways… feeling stuck, overwhelmed by your thoughts, or weighed down by the past. You’re ready for change, even if you’re not sure what that looks like yet. Together, we’ll explore your WHY, identify barriers of change, and create a personalized plan to help you move forward. Often, our trauma tells us it is safer to be alone, however, we do not heal in solitude Thats why in our sessions, you’ll find a safe, supportive space where you’ll feel heard, validated and supported.
Are you struggling to reconnect with the activities and relationships that once brought you joy and fulfillment due to sadness, grief, or persistent anxiety? I specialize in helping individuals reclaim their lives by addressing these issues, facilitating healing from trauma, and rediscovering their core values and passions. My therapeutic approach is relational and integrative, utilizing behavioral health interventions within a holistic framework that considers both physiological health and psychological wholeness. Together, we can work towards restoring balance and meaning in your life.
Are you struggling to reconnect with the activities and relationships that once brought you joy and fulfillment due to sadness, grief, or persistent anxiety? I specialize in helping individuals reclaim their lives by addressing these issues, facilitating healing from trauma, and rediscovering their core values and passions. My therapeutic approach is relational and integrative, utilizing behavioral health interventions within a holistic framework that considers both physiological health and psychological wholeness. Together, we can work towards restoring balance and meaning in your life.
Deborah Fishman Bienstock
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
Waitlist for new clients
I am a Clinical Social Worker with more than 20 years of experience in mental health. I have a deep appreciation for supporting people as they face and work through life’s most difficult challenges. In therapy, I hope to help clients gain insight, develop coping strategies, and strengthen their emotional core. I enjoy working with adults of all ages and have particular interests in grief and loss, adjustment to illness, issues associated with aging, and transgender health.
I am a Clinical Social Worker with more than 20 years of experience in mental health. I have a deep appreciation for supporting people as they face and work through life’s most difficult challenges. In therapy, I hope to help clients gain insight, develop coping strategies, and strengthen their emotional core. I enjoy working with adults of all ages and have particular interests in grief and loss, adjustment to illness, issues associated with aging, and transgender health.
It’s through connection that we find meaning and discover we're not alone. I love working with clients who are curious and ready for positive change. I use Internal Family Systems, EMDR and other evidence-based tools to help my clients navigate their own process of self-exploration, resolve trauma, and move toward growth and fulfillment. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. We can learn to hold space for the parts of ourselves most in need of our attention and appreciation so we can truly live our most fulfilled life.
It’s through connection that we find meaning and discover we're not alone. I love working with clients who are curious and ready for positive change. I use Internal Family Systems, EMDR and other evidence-based tools to help my clients navigate their own process of self-exploration, resolve trauma, and move toward growth and fulfillment. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. We can learn to hold space for the parts of ourselves most in need of our attention and appreciation so we can truly live our most fulfilled life.
See more therapy options for Ann Arbor
How does your Therapist compare?
Number of Therapists in Ann Arbor, MI
1,000+
Average cost per session
$159
Therapists in Ann Arbor, MI who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 68% | Aetna |
| 61% | Blue Care Network |
How Therapists in Ann Arbor, MI see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ann Arbor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


