Therapists in Ann Arbor, MI

Have you had trauma or relationships in your life that you are struggling to move past? Are you living with constant anxiety, stress, and/or depression? Are you a member of the LGBTQ+ community looking for a safe, accepting environment to discuss freely who you are? Whatever brings you to therapy, I would be honored to help you find a way forward. Together we can collaborate to understand what is not working for you, how it came to be, and how we can find a path through it.

I believe that clients can achieve motivation and personal growth as a result of our work together, while feeling at ease and having an occasional laugh along the way. We all encounter numerous life transitions and challenges, some wonderful and welcome, others less so. These transitions can sometimes produce stress and anxiety, causing emotional turmoil. I assist clients by utilizing a positive, practical approach that promotes heightened self-awareness and the realization of greater personal fulfillment. We develop a path which meaningfully improves one's outlook and sense of well-being. A quality connecton between the client and counselor contributes to increased optimism and success.

In this day and age, it may be difficult to feel seen, heard, validated and appreciated. You may feel like there is no one around to discuss your thoughts and feelings with, or that doing so may burden them. We try to go it alone, but sometimes it just takes a bit of support and a listening ear to process stress and to release it. If you are going through marital or relationship stress, family or friend difficulties, you are struggling with grief, low self-esteem, or are experiencing trauma, such as, sexual assault or domestic violence, you are safe here.

As my client, you will be heard, understood, respected, and valued. Your challenges and concerns are important and are the focus of our collaboration. I have had good success assisting clients in how they feel while also increasing their understanding of the how and why of their difficulties. My services are compassionate, clinically based, ethical, and confidential. I provide a safe environment, which balances supporting you and challenging you emotionally. My office is in a convenient Downtown Ann Arbor Location with reimbursed parking. Together we rediscover your assets, strengths, and accomplishments and utilize these in the present.

Are you insecure, irritable, angry, confused or anxious? Are you uncertain about your direction in life? Do you lack spark? Are you having trouble in your relationships? Do you find yourself performing below your abilities? Are you confused about why you do the things you do? I have worked with a variety of problems including but not limited to anxiety, anger, sexual identity, depression, sports performance and relationship issues.

I believe in meeting you where you are at in life and developing a plan that is tailored to meet your specific needs. Every individual is unique and requires a different approach to reach their goals. It is my opinion that the best way to begin therapy is through empathy and a true understanding of someone's story in order to build a powerful therapeutic alliance, create trust and develop rapport. My approach as a therapist tends to be somewhat non traditional, informal and laid back. You are the expert of your life. My role is to listen and understand in order to help you develop confidence and skills to conquer life's challenges.

I have experience with treating clients with a variety of diagnoses including Depression, Anxiety Disorder, Bi-polar Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Sexuality Issues, Transgender issues, Substance Abuse, Psychosis, Behavioral and Parenting Issues. I've worked in the Behavioral Health Unit of a local hospital for the past several years and have practiced in clinics in urban and rural areas. I have seen clients from a variety of educational backgrounds including higher education such as teachers and professors.

I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.

I help struggling couples get back on track and help newly engaged/wed couples set up for success. You do not have to go through this alone. Most couples experience times of disconnection, difficulty communicating, confusion around compatability and wondering how to "press the reset button" to enjoy a happier, healthier relationship!

I am a Licensed Professional Counselor with 20 years of experience working in diverse mental health settings including private practice. My experience includes working with diverse age groups including adolescents, college-age and adult populations. I have worked extensively with adolescents and young adults who are struggling with school-based behavioral and academic problems. My work has included working with adolescents and young adults who are on the spectrum, gifted students, those who struggle socially and academically, and students who have experienced trauma or upheaval in their family.

Being human can be tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an eye-opening and empowering way to facilitate healing, growth, and wellness. In therapy, you have the opportunity to explore your unique experiences without judgment, expectations, or criticism. Often, we initially seek therapy to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. I am passionate about providing you a safe and collaborative space to do this.

Accepting NEW clients NOW! Are you struggling with depression, anxiety or stress? Do you feel overwhelmed and unable to focus on getting better? I provide therapy in a safe and accepting environment where your problems can start to feel less overwhelming or all-consuming. Seeking therapy is an investment in oneself, and I believe it is my honor as a therapist to empower clients to find and live their own paths and truths.

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

Do you feel alone, misunderstood, damaged, insecure, or hurt? Do you desire a safe and brave space to be heard and to confront the internal conflict you feel inside? Do you just need someone to listen to you? This is the place for you. You belong here. Take off the mask, and take the first step of your journey! Here are some common reasons people contact me: Depression, General and Social Anxiety, Childhood Trauma, Unhealthy Relationship with Self, Grief (due to divorce, recent breakup, empty nester, death of a loved one). Special focus on high school aged teenage girls and women of color.