Therapists in Ann Arbor, MI
Hi, I'm Mickey! I am a licensed clinical social worker with specialized training working with children, adolescents, young adults, and families. I work with clients who are struggling with anxiety, depression, life transitions, identity exploration, ADHD, emotional/behavioral issues, and parenting challenges. I utilize aspects of CBT, DBT, Mindfulness, and ACT to support clients build skills and develop strategies to better manage their challenges. I also incorporate behavioral and attachment-based techniques to improve parent-child relationships and empower a sense of self-efficacy regarding parenting stressors.
Hi, I'm Mickey! I am a licensed clinical social worker with specialized training working with children, adolescents, young adults, and families. I work with clients who are struggling with anxiety, depression, life transitions, identity exploration, ADHD, emotional/behavioral issues, and parenting challenges. I utilize aspects of CBT, DBT, Mindfulness, and ACT to support clients build skills and develop strategies to better manage their challenges. I also incorporate behavioral and attachment-based techniques to improve parent-child relationships and empower a sense of self-efficacy regarding parenting stressors.
Life shouldn’t feel this hard. But when you're juggling school, work, relationships, and the pressure to keep up, it can feel overwhelming. Maybe you’re doing everything you can to stay afloat, but inside, you feel scattered, anxious, and on the verge of burnout. You’re not alone. I work with people who are overwhelmed by their expectations, stuck in cycles of procrastination and perfectionism, or feeling like their brain won’t cooperate, especially those living with ADHD, anxiety, or executive functioning challenges. Therapy is a space to pause, unpack the pressure, and start creating systems that actually work for you.
Life shouldn’t feel this hard. But when you're juggling school, work, relationships, and the pressure to keep up, it can feel overwhelming. Maybe you’re doing everything you can to stay afloat, but inside, you feel scattered, anxious, and on the verge of burnout. You’re not alone. I work with people who are overwhelmed by their expectations, stuck in cycles of procrastination and perfectionism, or feeling like their brain won’t cooperate, especially those living with ADHD, anxiety, or executive functioning challenges. Therapy is a space to pause, unpack the pressure, and start creating systems that actually work for you.
I believe therapy is a collaborative, strength-based journey. There is no one-size-fits-all model, each person brings unique experiences, values, and resilience. As a former collegiate athlete and coach, I have a strong passion for athlete mental health. I have received additional training in sport psychology and work with individuals and teams on performance related concerns. I have also received extensive training in perinatal and infant mental health and enjoy working with parents and their families.
I believe therapy is a collaborative, strength-based journey. There is no one-size-fits-all model, each person brings unique experiences, values, and resilience. As a former collegiate athlete and coach, I have a strong passion for athlete mental health. I have received additional training in sport psychology and work with individuals and teams on performance related concerns. I have also received extensive training in perinatal and infant mental health and enjoy working with parents and their families.
Welcome. I’m glad you’re here.
I’m Kristal Reyes, a licensed clinical therapist and a person in long-term recovery. I bring both professional training and lived experience to this work. I’ll meet you exactly where you are—and walk beside you so you don’t have to stay there alone.
I specialize in working with individuals who have lived through trauma, addiction, family conflict, and disconnection. Whether you’re rebuilding after loss, navigating recovery, or holding everyone else together—I create a space where you can be seen, supported, and start healing.
Welcome. I’m glad you’re here.
I’m Kristal Reyes, a licensed clinical therapist and a person in long-term recovery. I bring both professional training and lived experience to this work. I’ll meet you exactly where you are—and walk beside you so you don’t have to stay there alone.
I specialize in working with individuals who have lived through trauma, addiction, family conflict, and disconnection. Whether you’re rebuilding after loss, navigating recovery, or holding everyone else together—I create a space where you can be seen, supported, and start healing.
Sometimes our job (as therapists) is to carry the hope for our clients until they can carry it themselves. The fact that you are considering therapy means that you want to believe that your situation can improve. While hope is not always easy to come by, human beings are resilient, we are survivors, and it is okay to seek help when the load gets too heavy to carry on our own. Psychotherapy is a collaborative process. I will work with you to develop the insight and skills needed to overcome challenges so that you can live a healthier/happier life.
Sometimes our job (as therapists) is to carry the hope for our clients until they can carry it themselves. The fact that you are considering therapy means that you want to believe that your situation can improve. While hope is not always easy to come by, human beings are resilient, we are survivors, and it is okay to seek help when the load gets too heavy to carry on our own. Psychotherapy is a collaborative process. I will work with you to develop the insight and skills needed to overcome challenges so that you can live a healthier/happier life.
Are difficult thoughts and feelings pulling you away from the life you want to live? I can help you create space for these experiences, learn to navigate them with greater ease, and clarify what truly matters to you. Together, we'll explore how to align your actions with your values, aiming to create a more personally meaningful life.
Are difficult thoughts and feelings pulling you away from the life you want to live? I can help you create space for these experiences, learn to navigate them with greater ease, and clarify what truly matters to you. Together, we'll explore how to align your actions with your values, aiming to create a more personally meaningful life.
Jean Leverich, EMDR, IFS & Somatic
Clinical Social Work/Therapist, PhD, MSW, LMSW
2 Endorsed
Ann Arbor, MI 48104
I specialize in targeted EMDR, IFS and Somatic Intensives and adjunctive support for clients who have experienced relational and acute trauma.
Some of the situations I can help with include:
Recent critical incidents and acute stress
Relational trauma and attachment wounds
Emotional reactivity and “emotional flashbacks”
Negative core beliefs that sabotage connection and trust
Early childhood and pre-verbal trauma
Grief, fear, and anger related to life transitions
Chronic stress responses (including headaches, chronic pain, and Long Covid)
Religious trauma
OCD and intrusive thoughts (using EMDR + Exposure & Response Prevention)
I specialize in targeted EMDR, IFS and Somatic Intensives and adjunctive support for clients who have experienced relational and acute trauma.
Some of the situations I can help with include:
Recent critical incidents and acute stress
Relational trauma and attachment wounds
Emotional reactivity and “emotional flashbacks”
Negative core beliefs that sabotage connection and trust
Early childhood and pre-verbal trauma
Grief, fear, and anger related to life transitions
Chronic stress responses (including headaches, chronic pain, and Long Covid)
Religious trauma
OCD and intrusive thoughts (using EMDR + Exposure & Response Prevention)
Preoccupied with thoughts or behaviors you want to change? Tired of struggling with shame and self worth, depression, anxiety or OCD tendencies, eating and body image issues, self harm? I am here to help. Your life doesn't have to be this way. In a judgement free zone, I help you explore how you got here, what is standing in your way, and we build a path to change. relief and healing. I have worked with many adults in the same boat. I have also witnessed many success stories, in an outpatient and inpatient/ residential treatment, community mental health as well as Center for Change. Don’t hesitate to reach out with questions.
Preoccupied with thoughts or behaviors you want to change? Tired of struggling with shame and self worth, depression, anxiety or OCD tendencies, eating and body image issues, self harm? I am here to help. Your life doesn't have to be this way. In a judgement free zone, I help you explore how you got here, what is standing in your way, and we build a path to change. relief and healing. I have worked with many adults in the same boat. I have also witnessed many success stories, in an outpatient and inpatient/ residential treatment, community mental health as well as Center for Change. Don’t hesitate to reach out with questions.
Welcome!
I am Jenny and I look forward to connecting with you. I have extensive experience working with trauma, loss, relationship issues, depression and mood disorders, anxiety and stress, transitions and other concerns.
Let's connect for this chapter of your journey.
We will build from your strengths, connect the dots of insight, unpacking old patterns that do not serve you, addressing core issues that impact your emotions and behaviors. Life can be better, much more aligned with your ideal vision and values.
Welcome!
I am Jenny and I look forward to connecting with you. I have extensive experience working with trauma, loss, relationship issues, depression and mood disorders, anxiety and stress, transitions and other concerns.
Let's connect for this chapter of your journey.
We will build from your strengths, connect the dots of insight, unpacking old patterns that do not serve you, addressing core issues that impact your emotions and behaviors. Life can be better, much more aligned with your ideal vision and values.
I use a strength based, collaborative, and mindful approach during treatment. I practice from a trauma and attachment based lens bringing mindfulness and curiosity into each session. For over 15 years, I have been successfully working with children, youth and families. Together we will explore past and current stressors and how these experiences have impacted habits and coping styles with an understanding that each of us adapts the best that we can to obstacles in life. We will look at areas in your life where you are feeling stuck and explore what you need to move forward.
I use a strength based, collaborative, and mindful approach during treatment. I practice from a trauma and attachment based lens bringing mindfulness and curiosity into each session. For over 15 years, I have been successfully working with children, youth and families. Together we will explore past and current stressors and how these experiences have impacted habits and coping styles with an understanding that each of us adapts the best that we can to obstacles in life. We will look at areas in your life where you are feeling stuck and explore what you need to move forward.
I’m kind of obsessed with the idea of repairing the world. I don’t see that as a lofty or abstract goal, but as something that happens in everyday interactions.
That belief shapes how I approach therapy. I see each session as an opportunity to set something right, to interrupt an old pattern, or to help lift a stuck belief that no longer serves you. Much of my work focuses on relationships — between partners, between family members, and within the self — because those are often the places where the most immediate and obvious repair can happen.
I’m kind of obsessed with the idea of repairing the world. I don’t see that as a lofty or abstract goal, but as something that happens in everyday interactions.
That belief shapes how I approach therapy. I see each session as an opportunity to set something right, to interrupt an old pattern, or to help lift a stuck belief that no longer serves you. Much of my work focuses on relationships — between partners, between family members, and within the self — because those are often the places where the most immediate and obvious repair can happen.
Jennifer Foskett, LPC, is a dedicated therapist at LifeStance Health, serving individuals, couples, and families across Michigan. She specializes in supporting adults and adolescents as they navigate complex emotional and psychological challenges, including anxiety, depression, trauma, and relationship issues. Jennifer takes a compassionate, individualized approach to therapy, helping clients build resilience, develop coping strategies, and improve their overall well-being.
Jennifer Foskett, LPC, is a dedicated therapist at LifeStance Health, serving individuals, couples, and families across Michigan. She specializes in supporting adults and adolescents as they navigate complex emotional and psychological challenges, including anxiety, depression, trauma, and relationship issues. Jennifer takes a compassionate, individualized approach to therapy, helping clients build resilience, develop coping strategies, and improve their overall well-being.
Ruth Moscow-Cohen
Clinical Social Work/Therapist, LMSW
Ann Arbor, MI 48104
Not accepting new clients
I enjoy working with people of all ages as they face life's challenges. Everybody struggles from time to time with worry, sadness, anger, and fear. Family difficulties, low self-esteem, problems in relationships, and school and work stress are common. When these issues persist over time, then psychotherapy can be helpful. I believe that a warm, caring, and trusting connection between the therapist and client is a necessary foundation before improvement can occur. We start with a consultation where I will listen carefully and sensitively to your concerns, and then offer you a therapeutic approach that will best help you achieve your goals.
I enjoy working with people of all ages as they face life's challenges. Everybody struggles from time to time with worry, sadness, anger, and fear. Family difficulties, low self-esteem, problems in relationships, and school and work stress are common. When these issues persist over time, then psychotherapy can be helpful. I believe that a warm, caring, and trusting connection between the therapist and client is a necessary foundation before improvement can occur. We start with a consultation where I will listen carefully and sensitively to your concerns, and then offer you a therapeutic approach that will best help you achieve your goals.
I'm a friendly, open and nonjudgmental person. I work with people with all kinds of issues including, anxiety, depression, life transitions, relationship difficulties, and PTSD. I treat each person with respect and dignity, whatever your background, religion, ethnicity, ability or gender orientation. LGBTQ + I will accept you as you are now, and from there we can begin.
Expressing oneself authentically can be a challenge at times? Getting your needs met in relationships can be hard. I'm here to help, and have successfully aided in hundred's of people's healing journeys! Please call and we can talk!
I'm a friendly, open and nonjudgmental person. I work with people with all kinds of issues including, anxiety, depression, life transitions, relationship difficulties, and PTSD. I treat each person with respect and dignity, whatever your background, religion, ethnicity, ability or gender orientation. LGBTQ + I will accept you as you are now, and from there we can begin.
Expressing oneself authentically can be a challenge at times? Getting your needs met in relationships can be hard. I'm here to help, and have successfully aided in hundred's of people's healing journeys! Please call and we can talk!
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.
We are a seasoned professionals with care, concern and a passion for supporting others. Our approach integrates holistic and evidence based modalities for thirty years now. We have been fortunate to facilitate the experience of creative healing of children, adolescents, and adults alike. We will return your call promptly to see how we can be of help.
We are a seasoned professionals with care, concern and a passion for supporting others. Our approach integrates holistic and evidence based modalities for thirty years now. We have been fortunate to facilitate the experience of creative healing of children, adolescents, and adults alike. We will return your call promptly to see how we can be of help.
I am a clinical social worker and PhD educator. As a therapist I see clients in person at my private practice in Ann Arbor, Michigan, and by Doxy (like Zoom). In addition, I conduct research on gender diversity, and I have done policy work to change the national recommendations for provision of mental health services to transgender and gender non-conforming people, serving as the lead author of the NASW National Policy on Work with Transgender and Gender Nonconforming Clients.
I am a clinical social worker and PhD educator. As a therapist I see clients in person at my private practice in Ann Arbor, Michigan, and by Doxy (like Zoom). In addition, I conduct research on gender diversity, and I have done policy work to change the national recommendations for provision of mental health services to transgender and gender non-conforming people, serving as the lead author of the NASW National Policy on Work with Transgender and Gender Nonconforming Clients.
Richard Poling, LMSW, helps individuals and couples across Michigan address the challenges that disrupt their wellbeing and relationships. He provides care that blends warmth, insight, and practical strategies, supporting teens, adults, and seniors as they navigate concerns such as anxiety, depression, trauma, and substance use. Whether a patient is seeking individual therapy to create meaningful life changes or couples therapy to strengthen communication and connection, Richard offers a grounded, collaborative space tailored to each person’s goals.
Richard Poling, LMSW, helps individuals and couples across Michigan address the challenges that disrupt their wellbeing and relationships. He provides care that blends warmth, insight, and practical strategies, supporting teens, adults, and seniors as they navigate concerns such as anxiety, depression, trauma, and substance use. Whether a patient is seeking individual therapy to create meaningful life changes or couples therapy to strengthen communication and connection, Richard offers a grounded, collaborative space tailored to each person’s goals.
I see patients of all ages. I strive to create an atmosphere free of judgement and value the therapeutic relationship. I have expertise in CBT, ERP, psychodynamic, DBT, Mind/body training and CBT for trauma. I received training as a fellow at the University of Michigan child and adolescent outpatient and inpatient clinic and integrated health care. I provide evidence-based strategies and value helping my patients understanding their deeper roots of difficulty; and I help them find their inner strengths that allow them to choose and be in line with their authentic selves.
I see patients of all ages. I strive to create an atmosphere free of judgement and value the therapeutic relationship. I have expertise in CBT, ERP, psychodynamic, DBT, Mind/body training and CBT for trauma. I received training as a fellow at the University of Michigan child and adolescent outpatient and inpatient clinic and integrated health care. I provide evidence-based strategies and value helping my patients understanding their deeper roots of difficulty; and I help them find their inner strengths that allow them to choose and be in line with their authentic selves.
See more therapy options for Ann Arbor
How does your Therapist compare?
Number of Therapists in Ann Arbor, MI
1,000+
Average cost per session
$158
Therapists in Ann Arbor, MI who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 67% | Aetna |
| 60% | Blue Care Network |
How Therapists in Ann Arbor, MI see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ann Arbor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


