Therapists in Southfield, MI
My ideal clients are people who feel emotionally overwhelmed, burned out, or stuck in survival mode due to anxiety, depression, trauma, crisis experiences, or ongoing life stressors. Many are navigating intense emotions, suicidal thoughts, relationship challenges, or the long-term impact of navigating complex systems like healthcare, schools, or social services. They want relief from emotional pain, tools to regulate their emotions, and a safe space to process what they’ve been carrying alone. Their goals often include feeling more stable, gaining clarity, building healthier coping skills, & creating a sense of direction & balance.
My ideal clients are people who feel emotionally overwhelmed, burned out, or stuck in survival mode due to anxiety, depression, trauma, crisis experiences, or ongoing life stressors. Many are navigating intense emotions, suicidal thoughts, relationship challenges, or the long-term impact of navigating complex systems like healthcare, schools, or social services. They want relief from emotional pain, tools to regulate their emotions, and a safe space to process what they’ve been carrying alone. Their goals often include feeling more stable, gaining clarity, building healthier coping skills, & creating a sense of direction & balance.
I love working with children. My personal belief is, "Just because they are young, doesn't mean they aren't facing giants!" My overall goal is to help children and adolescents become aware of their voice, their worth, and their purpose.
I love working with children. My personal belief is, "Just because they are young, doesn't mean they aren't facing giants!" My overall goal is to help children and adolescents become aware of their voice, their worth, and their purpose.
Being able to get you to the next level in your mental health journey is my goal! In today’s climate, we all need someone to keep you accountable, and I am willing to be the person for you! Reach out to me and let’s talk! I would love to hear from you!
Being able to get you to the next level in your mental health journey is my goal! In today’s climate, we all need someone to keep you accountable, and I am willing to be the person for you! Reach out to me and let’s talk! I would love to hear from you!
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
I am a Certified Forensic Consultant and a Fully Licensed Counselor. I provide supervision for LLPCs. My therapeutic approach is holistic, to not just focus on the presenting concern(s). I offer cranial electrotherapy stimulation, Neurofeedback, and EMDR administered with state of the art technology, as treatment options. Comprehensive psychological testing/evaluations and medication evaluation/management is also available.
You are the one who keeps showing up, but lately it feels heavier than it should.
To others, you may seem strong, dependable, and capable. Inside, you are carrying grief, stress, relationship strain, burnout, or the lingering impact of difficult life experiences. You may be holding unresolved pain, disappointment, anger, or hurt, especially from situations that never came with closure or an apology.
You are tired of just pushing through. You want relief, clarity, and peace. You want to feel emotionally lighter, more grounded, and more connected to yourself again. You are ready to understand your patterns, process what you have bee
You are the one who keeps showing up, but lately it feels heavier than it should.
To others, you may seem strong, dependable, and capable. Inside, you are carrying grief, stress, relationship strain, burnout, or the lingering impact of difficult life experiences. You may be holding unresolved pain, disappointment, anger, or hurt, especially from situations that never came with closure or an apology.
You are tired of just pushing through. You want relief, clarity, and peace. You want to feel emotionally lighter, more grounded, and more connected to yourself again. You are ready to understand your patterns, process what you have bee
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 15 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 15 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
You wish people understood the hurt you carry every day. You are tired of pretending it didn’t happen; tired of being angry; tired of explaining; and tired of people expecting you to move on. You don’t have to hold the secret, or silence yourself any longer because others refuse to bear witness to your pain.
You wish people understood the hurt you carry every day. You are tired of pretending it didn’t happen; tired of being angry; tired of explaining; and tired of people expecting you to move on. You don’t have to hold the secret, or silence yourself any longer because others refuse to bear witness to your pain.
My ideal clients are thoughtful, self-aware (even if they’re struggling), and ready to better understand themselves. They may be dealing with chronic overthinking, people-pleasing, burnout, unresolved trauma, or the pressure of constantly “holding it together.”
I also work with individuals who are navigating racial or ethnic identity concerns. If you’re trying to make sense of who you are while balancing family, culture, career, or social pressures, we can work through that together.
You don’t have to have the perfect words for what you’re feeling — just a willingness to explore.
My ideal clients are thoughtful, self-aware (even if they’re struggling), and ready to better understand themselves. They may be dealing with chronic overthinking, people-pleasing, burnout, unresolved trauma, or the pressure of constantly “holding it together.”
I also work with individuals who are navigating racial or ethnic identity concerns. If you’re trying to make sense of who you are while balancing family, culture, career, or social pressures, we can work through that together.
You don’t have to have the perfect words for what you’re feeling — just a willingness to explore.
Do you feel overwhelmed, anxious, or stuck? Are recurring concerns in your relationships leaving you distressed or isolated? Perhaps you are in a partnership yet still feel alone, taken for granted, or disconnected from your spouse. Frequent experiences of sadness, frustration, and difficulty managing daily responsibilities can affect both your personal and professional life. You do not have to face these challenges on your own. Counseling provides a supportive space to explore your experiences, gain insight into underlying issues, and develop effective coping strategies. Healing starts with support. You don’t have to do this alone.
Do you feel overwhelmed, anxious, or stuck? Are recurring concerns in your relationships leaving you distressed or isolated? Perhaps you are in a partnership yet still feel alone, taken for granted, or disconnected from your spouse. Frequent experiences of sadness, frustration, and difficulty managing daily responsibilities can affect both your personal and professional life. You do not have to face these challenges on your own. Counseling provides a supportive space to explore your experiences, gain insight into underlying issues, and develop effective coping strategies. Healing starts with support. You don’t have to do this alone.
My practice encompasses those navigating ADHD, AuDHD, depression, anxiety, and trauma. I work with people facing life transitions and relationship challenges—new parenthood, non-traditional partnership structures, family conflicts, and stress of the psycho-emotional toll imposed on us by colonial and capitalist pressures. We’re often conditioned to internalize systemic issues as personal failings, leading to self-blame and doubt. I’m here as both a grounding presence and resource connector. Together, we’ll reclaim your narrative, question harmful conditioning, and unlock clarity, empowering you to adapt and live a life more at ease.
My practice encompasses those navigating ADHD, AuDHD, depression, anxiety, and trauma. I work with people facing life transitions and relationship challenges—new parenthood, non-traditional partnership structures, family conflicts, and stress of the psycho-emotional toll imposed on us by colonial and capitalist pressures. We’re often conditioned to internalize systemic issues as personal failings, leading to self-blame and doubt. I’m here as both a grounding presence and resource connector. Together, we’ll reclaim your narrative, question harmful conditioning, and unlock clarity, empowering you to adapt and live a life more at ease.
Currently, not accepting new clients.
You deserve to love your life and the skin you’re in. You also deserve to be treated with kindness and respect by everyone, including yourself. Sometimes, you need someone to help you see situations from a different perspective. Someone that is able to listen with an empathic ear, without judgment. Someone to teach you skills that will help you cope better throughout your day. And that is where I come in.
Currently, not accepting new clients.
You deserve to love your life and the skin you’re in. You also deserve to be treated with kindness and respect by everyone, including yourself. Sometimes, you need someone to help you see situations from a different perspective. Someone that is able to listen with an empathic ear, without judgment. Someone to teach you skills that will help you cope better throughout your day. And that is where I come in.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you a woman seeking professional counseling services tailored to you or your family? We are here to help you and your loved ones with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, our team is here to guide and support you in better understanding your issues and working through them.
Are you a woman seeking professional counseling services tailored to you or your family? We are here to help you and your loved ones with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, our team is here to guide and support you in better understanding your issues and working through them.
Hello, I have been told that I make people feel comfortable immediately. I’m Jackie, a licensed Clinical Social Worker since 2003 and a practicing Social Worker since 1994. Over the years, I have learned my role is to serve as a catalyst for change and meet individuals where they are. I received my Bachelor of Social Work from Wayne State University in 1996 and my Master of Social Work from Clark Atlanta University in 2001. In June 2023, I received an Honorary Doctorate of Philosophy in the field of Entrepreneurship and Business Administration from the T.I.U.A. School of Business.
Hello, I have been told that I make people feel comfortable immediately. I’m Jackie, a licensed Clinical Social Worker since 2003 and a practicing Social Worker since 1994. Over the years, I have learned my role is to serve as a catalyst for change and meet individuals where they are. I received my Bachelor of Social Work from Wayne State University in 1996 and my Master of Social Work from Clark Atlanta University in 2001. In June 2023, I received an Honorary Doctorate of Philosophy in the field of Entrepreneurship and Business Administration from the T.I.U.A. School of Business.
I am honored to join someone navigating life's most complex transitions-those who feel like the ground has shifted beneath them. Whether moving through the profound silence of loss, or the unique rhythms of a neurodiverse marriage, you are looking for a listener and a guide with the experience to hold space for your whole story.
I am honored to join someone navigating life's most complex transitions-those who feel like the ground has shifted beneath them. Whether moving through the profound silence of loss, or the unique rhythms of a neurodiverse marriage, you are looking for a listener and a guide with the experience to hold space for your whole story.
Hey there! My name is Jess, and I truly love being a therapist. :) This work is my life’s calling and guides my practice as a clinician. My passion shows up in the relationships I build with my clients and the growth they experience while in my care. As your therapist, I will show up for you, advocate for you, and genuinely care about you. Therapy is a process and takes effort, but together we can make it an enjoyable experience. We will work toward becoming the version of yourself you want to be through intentional goal setting and simply supporting you along the way—because change can be hard, but you don’t have to do it alone.
Hey there! My name is Jess, and I truly love being a therapist. :) This work is my life’s calling and guides my practice as a clinician. My passion shows up in the relationships I build with my clients and the growth they experience while in my care. As your therapist, I will show up for you, advocate for you, and genuinely care about you. Therapy is a process and takes effort, but together we can make it an enjoyable experience. We will work toward becoming the version of yourself you want to be through intentional goal setting and simply supporting you along the way—because change can be hard, but you don’t have to do it alone.
Let’s be honest. People don't care what you know until they know that you care. I have been in your position before. Shuffling through profiles with uncertainty of if I would finally find someone who understands and can help. My empathy derives from being where you are before. We all face stumbling blocks in life. Noticing unhealthy relationship patterns? Interested in coping skills and boundary setting? Have you experienced trauma? Had difficulties moving forward due to grief/loss? Together, we can process concerns and meet realistic goals. There is no time better than now to become a better version of yourself.
Let’s be honest. People don't care what you know until they know that you care. I have been in your position before. Shuffling through profiles with uncertainty of if I would finally find someone who understands and can help. My empathy derives from being where you are before. We all face stumbling blocks in life. Noticing unhealthy relationship patterns? Interested in coping skills and boundary setting? Have you experienced trauma? Had difficulties moving forward due to grief/loss? Together, we can process concerns and meet realistic goals. There is no time better than now to become a better version of yourself.
Welcome to a chance to discover or rediscover yourself and become the best version of yourself. Situations vary for every individual, some of your challenges may be related to relationships, stress, trauma, grief/loss, depression, anxiety and difficult life transitions. These things can be difficult to navigate, especially if it has altered your life. You don't have to be alone in this. Let's work on everything together, I am here to support you!
Welcome to a chance to discover or rediscover yourself and become the best version of yourself. Situations vary for every individual, some of your challenges may be related to relationships, stress, trauma, grief/loss, depression, anxiety and difficult life transitions. These things can be difficult to navigate, especially if it has altered your life. You don't have to be alone in this. Let's work on everything together, I am here to support you!
Currently Accepting New Clients - Hello and welcome! It takes a lot of courage to begin therapy and I hope to encourage and foster this courage in our work together. I view therapy as a collaborative process. I take a holistic and multicultural perspective, which means that all parts of your life are welcome and encouraged in our work together. I believe your identities and history are essential to who you are and how you navigate the world. You are the expert of yourself, and I collaborate with you so that you feel less alone and more understood. I offer genuine encouragement and help you recognize your progress.
Currently Accepting New Clients - Hello and welcome! It takes a lot of courage to begin therapy and I hope to encourage and foster this courage in our work together. I view therapy as a collaborative process. I take a holistic and multicultural perspective, which means that all parts of your life are welcome and encouraged in our work together. I believe your identities and history are essential to who you are and how you navigate the world. You are the expert of yourself, and I collaborate with you so that you feel less alone and more understood. I offer genuine encouragement and help you recognize your progress.
See more therapy options for Southfield
How does your Therapist compare?
Number of Therapists in Southfield, MI
700+
Average cost per session
$150
Therapists in Southfield, MI who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 87% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 76% | Aetna |
| 63% | Blue Care Network |
How Therapists in Southfield, MI see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


