Photo of Matthew A Johnson, Psychologist in Lewis County, WA
Matthew A Johnson
Psychologist, PsyD, MSW
Verified Verified
Chehalis, WA 98532
I've spoken in all 50 States several times, most of Canada, and at the World Family Therapy Conference in Europe.
I have worked in the Mental Health Field for 40 years. I've been a Licensed Clinical Psychologist for 27 of those 40 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
I've spoken in all 50 States several times, most of Canada, and at the World Family Therapy Conference in Europe.
I have worked in the Mental Health Field for 40 years. I've been a Licensed Clinical Psychologist for 27 of those 40 years. I work with children, adolescents, couples, and families. I work with clients of all ages who struggle with ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Traumatic Brain Injury (TBI), PTSD, Alcohol/Drug Addictions, Family/Parenting, Marital, Sex Abuse, Sexual Addiction, Career Concerns, Self-Esteem Issues, Spirituality Issues, Law Enforcement Personnel Issues, Military Personnel Issues, Athletics, and much more.
(360) 226-7339 View (360) 226-7339

Online Therapists

Photo of Counseling Services for Wellbeing, Marriage & Family Therapist in Lewis County, WA
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Mood Disorders, depression/anxiety, Parenting Concerns, Child and Adolescent Behavioral Problems Women’s Issues, pregnancy-related difficulties, PPD, Body image Personal Growth, introspective, spiritual, and emotional exploration Trauma and Loss Interpersonal Issues Interpersonal Issues Family Matters Self-Injury, Transitional Concerns, Addiction.
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
(206) 426-0366 View (206) 426-0366
Photo of Eastside Counseling Center in Lewis County, WA
Eastside Counseling Center
LMFT, LMHC, LCSW
Verified Verified
Kirkland, WA 98034
Please contact us for an individual, couples or family therapy consultation today.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Please contact us for an individual, couples or family therapy consultation today.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
(425) 405-7857 View (425) 405-7857
Photo of Vanessa Hooper, Counselor in Lewis County, WA
Vanessa Hooper
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98178  (Online Only)
As a multicultural therapist, I help individuals and couples recognize how institutions of power, environment, family dynamics and personal histories influence and shape identity, values and decision making. My approach supports clients to identify and challenge narratives negatively impacting their life, to uncover their path for transformation. I work with individuals and couples of all identities and relationship types, who are wanting a change and a desire to deepen their understanding of one another, work through trauma, explore setbacks in their relationships, and build a safe space for liberation, empowerment, and connection.
As a multicultural therapist, I help individuals and couples recognize how institutions of power, environment, family dynamics and personal histories influence and shape identity, values and decision making. My approach supports clients to identify and challenge narratives negatively impacting their life, to uncover their path for transformation. I work with individuals and couples of all identities and relationship types, who are wanting a change and a desire to deepen their understanding of one another, work through trauma, explore setbacks in their relationships, and build a safe space for liberation, empowerment, and connection.
(509) 776-7438 View (509) 776-7438
Photo of Kathy A. Pregnall, Counselor in Lewis County, WA
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Verified Verified
Gig Harbor, WA 98335  (Online Only)
I grew up in a military family, and am a "military mom".
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, family dynamics as well as parent coaching.
I grew up in a military family, and am a "military mom".
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, family dynamics as well as parent coaching.
(360) 900-1018 View (360) 900-1018
Photo of Mill Creek Family Services - Counseling Group, Counselor in Lewis County, WA
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Tammette L Chitwood, Counselor in Lewis County, WA
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Mill Creek, WA 98012
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(360) 583-6961 View (360) 583-6961
Photo of Kat Allen, Counselor in Lewis County, WA
Kat Allen
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98136
Waitlist for new clients
Specialized training in Family Systems, Emotionally-focused therapy, Non-violent Communication, Focusing technique, Trauma-sensitive therapies, the ADHD effect on families, Inner Parts work, and energy psychology.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Specialized training in Family Systems, Emotionally-focused therapy, Non-violent Communication, Focusing technique, Trauma-sensitive therapies, the ADHD effect on families, Inner Parts work, and energy psychology.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
(206) 745-6322 View (206) 745-6322
Photo of Ashley Levien, Counselor in Lewis County, WA
Ashley Levien
Counselor, MA, LMHC, MHP
Verified Verified
6 Endorsed
Bellevue, WA 98004  (Online Only)
If you are looking for a safe, nonjudgmental space to better understand yourself, your partner(s), or family system and want to feel supported in the process, I would be honored to partner with you and witness your journey to being well.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
If you are looking for a safe, nonjudgmental space to better understand yourself, your partner(s), or family system and want to feel supported in the process, I would be honored to partner with you and witness your journey to being well.
I am a holistic, integrative, person-centered, culturally considerate therapist for adolescents ages 13 & up, individuals, partners and families. I am curious, open-minded, and non-judgmental. I believe communication with yourself and others is at the heart of successful relationships. I also believe that you know what you need to heal and my job is to help you get more in touch with that part of yourself. As an empathetic witness, advocate, and guide, I will help you increase your self-awareness and sense of agency through mindful observation, personal exploration, and collaborative experimentation.
(425) 970-9186 View (425) 970-9186
Photo of Ivko Pejovic, Counselor in Lewis County, WA
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
(206) 207-8707 View (206) 207-8707
Photo of Megan A. White, PLLC, Clinical Social Work/Therapist in Lewis County, WA
Megan A. White, PLLC
Clinical Social Work/Therapist, MSW, LICSW, PLLC
Verified Verified
3 Endorsed
Seattle, WA 98178  (Online Only)
I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
If you have a sense that it is time for growth, if it feels like something needs to change, if you are looking for more joy in your life, I may be the right therapist for you. The goal of my work is to help people in emotional turmoil experience relief. I have been successful in helping people work through issues around depression, anxiety, trauma, identity questions, life transitions, relationship issues and more. I specialize in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures and those with alternative sexual practices.
(206) 429-6796 View (206) 429-6796
Photo of Emma Eaton Taylor, Marriage & Family Therapist Associate in Lewis County, WA
Emma Eaton Taylor
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Kirkland, WA 98034
Are you ready to embark on a path of relieving your individual and relational traumas, stresses, and conflicts? We all carry the burden of unresolved pain from our past: from our family of origin, from societal and cultural expectations, from ways in which we were taught to compromise our nature, the list goes on. With guidance, presence with feeling, and creating new meaning we can let go of the past so that we can open to the present.
Are you ready to embark on a path of relieving your individual and relational traumas, stresses, and conflicts? We all carry the burden of unresolved pain from our past: from our family of origin, from societal and cultural expectations, from ways in which we were taught to compromise our nature, the list goes on. With guidance, presence with feeling, and creating new meaning we can let go of the past so that we can open to the present.
(425) 403-2875 View (425) 403-2875
Photo of Julie Hassler, Licensed Professional Counselor in Lewis County, WA
Julie Hassler
Licensed Professional Counselor, LPC, LPCC, LMHC
Verified Verified
6 Endorsed
Seattle, WA 98104  (Online Only)
Waitlist for new clients
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
(503) 694-3203 View (503) 694-3203
Photo of Life and Peace Counseling, Marriage & Family Therapist Associate in Lewis County, WA
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
I hold a Master's degree in Marriage and Family Therapy and a Bachelor's degree in Psychology.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
I hold a Master's degree in Marriage and Family Therapy and a Bachelor's degree in Psychology.
I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.
(425) 541-7313 View (425) 541-7313
Photo of Healthy Thoughts Counseling & Consultation, LLC, Counselor in Lewis County, WA
Healthy Thoughts Counseling & Consultation, LLC
Counselor, MSP, LMHC, MHP
Verified Verified
Vancouver, WA 98663
I encourage clients and their family members to take an active part in in their healing journey.
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
I encourage clients and their family members to take an active part in in their healing journey.
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
(360) 339-8830 View (360) 339-8830
Photo of Donovan R Bigelow, Counselor in Lewis County, WA
Donovan R Bigelow
Counselor, JD, LLM, MA, (LMHC)
Verified Verified
1 Endorsed
Seattle, WA 98101
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
The Only Cure Is Strength. Our work together will focus on your needs. Psychoanalytic Therapy, integrated with other perspectives, is a powerful and effective way to help individuals and couples address life's most urgent issues. Together we can work through, overcome, or improve: Depression, stress and anxiety, Love and intimate relationships, Family conflict resolution, Sexuality and body image, Parent-child conflicts, Drug abuse and eating disorders, Balancing work and personal life, Managing emotions effectively, Strengthening the will/ego, Artistic and athletic creativity, and Creation of meaning. Every effort in therapy should be focused on achieving an aesthetic self-creation.
(206) 940-6732 View (206) 940-6732
Photo of Robynn Frey, Marriage & Family Therapist in Lewis County, WA
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
I have worked for many years with a variety of needs including Crisis Family Intervention and Family Preservation.
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
I have worked for many years with a variety of needs including Crisis Family Intervention and Family Preservation.
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377
Photo of Dr. Danny, Counselor in Lewis County, WA
Dr. Danny
Counselor, MA, DMin, MHC
Verified Verified
Rooted in Attachment Theory, and informed and affirmed by Internal Family Systems methodology (not to mention other relational psychotherapies), I help folks know their powerful presence amidst, and not absent, the glory of vulnerability.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
Rooted in Attachment Theory, and informed and affirmed by Internal Family Systems methodology (not to mention other relational psychotherapies), I help folks know their powerful presence amidst, and not absent, the glory of vulnerability.
Who, really, is able to hear, feel, and see you . . . bless and name your glory and shame? Only those who continue to do their own courageous work of daring to be truly heard, felt, and seen. Simple but not easy! The journey, however, is worth it. Life changing . . . with the right guide, i.e., presence. A favorite quote comes to mind: "We all come into this world looking for someone looking for us." If that resonates with your heart (courageous or not) then I hope to hear from you. We might just be a good fit? Please email me at: drdanny(at)doc-danny(dot com). Or call: two-zero-six...four-two-nine...four-five-seven-nine.
(206) 429-4579 View (206) 429-4579
Photo of Lennon Micciulla, Marriage & Family Therapist Associate in Lewis County, WA
Lennon Micciulla
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98103  (Online Only)
As a trauma-informed couples and family therapist, I work with all couples and relationship dynamics to help process trauma, heal from betrayal, and repair attachment wounds.
Do you feel like your partner just doesn’t hear you? Do you have the same fight over and over without resolution? Maybe you’re desperate for more emotional and sexual intimacy and don’t know how to get your needs met. Or perhaps you feel alone even when they’re right beside you. Let’s work together to better your communication, resolve conflict, create a stronger, more secure attachment, and learn how to express and receive your emotional and sexual needs. I support all relationship dynamics and structures, especially LGBTQIA+, kink, BDSM, and polyamorous/ENM.
As a trauma-informed couples and family therapist, I work with all couples and relationship dynamics to help process trauma, heal from betrayal, and repair attachment wounds.
Do you feel like your partner just doesn’t hear you? Do you have the same fight over and over without resolution? Maybe you’re desperate for more emotional and sexual intimacy and don’t know how to get your needs met. Or perhaps you feel alone even when they’re right beside you. Let’s work together to better your communication, resolve conflict, create a stronger, more secure attachment, and learn how to express and receive your emotional and sexual needs. I support all relationship dynamics and structures, especially LGBTQIA+, kink, BDSM, and polyamorous/ENM.
(206) 759-2746 View (206) 759-2746
Photo of Blair Morgan-Livingston, Marriage & Family Therapist in Lewis County, WA
Blair Morgan-Livingston
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98105
I also incorporate a sex positive lens to my work and am a welcoming advocate for people of all genders, family structures, and orientations.
I believe in the importance of helping individuals seeking to show up authentically in all parts of their lives. Through compassion, non-judgmental guidance, and by challenging patterns where you find yourself stuck, we are able to promote personal growth and change. I work with individuals and couples to better understand their boundaries and how to strengthen their ability to communicate them. My approach to counseling is informed by CBT, ACT, Psychodynamic, and EMDR. EMDR therapy is an effective therapy method that supports healing from trauma, ingrained negative core beliefs, and other distressing life experiences.
I also incorporate a sex positive lens to my work and am a welcoming advocate for people of all genders, family structures, and orientations.
I believe in the importance of helping individuals seeking to show up authentically in all parts of their lives. Through compassion, non-judgmental guidance, and by challenging patterns where you find yourself stuck, we are able to promote personal growth and change. I work with individuals and couples to better understand their boundaries and how to strengthen their ability to communicate them. My approach to counseling is informed by CBT, ACT, Psychodynamic, and EMDR. EMDR therapy is an effective therapy method that supports healing from trauma, ingrained negative core beliefs, and other distressing life experiences.
(206) 823-3277 View (206) 823-3277

See more therapy options for Lewis County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.