
Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
Mountlake Terrace, WA 98043
Let's Connect (360) 499-2088

I'm a devoted and joyful therapist who values the strength of embracing life's positive aspects. With a relaxed demeanor and a sincere affection for people, I'm here to guide you on a journey towards tranquility, optimism, and insight. I provide support, understanding, and a secure environment for exploration where you can openly express yourself. It's my heartfelt commitment to collaborate with you, ensuring you feel acknowledged and upheld throughout our therapeutic journey.

I hold a Master's degree in Marriage and Family Therapy and a Bachelor's degree in Psychology. My expertise lies in comprehending the intricacies of individuals within the broader framework of society, family, and relationships. I am dedicated to customizing therapeutic approaches to seamlessly align with your unique world.
I specialize in empowering individuals to cultivate effective problem-solving strategies, enhance conflict resolution skills, fortify boundaries, and refine communication. I firmly advocate that self-awareness serves as the cornerstone of personal growth. Through a deep understanding of oneself, we can navigate life's challenges with resilience.
Take the first step to help. Call or Email Life and Peace Counseling now - (360) 499-2088
Let's Connect (360) 499-2088

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- Kaiser (Out-of-Network)
- Kaiser NW
- Premera Blue Cross
- Regence
- United EAP
- UnitedHealthcare UHC | UBH
- Wellspring EAP

Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Email us or call with questions - (360) 499-2088
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MG 61511452 Michelle D. Garcia
- Attended National University, Master's in Marriage and Family Therapy
Marriage & Family Therapist Associate: Michelle D. Garcia
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Christian Counseling
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas

Life and Peace Counseling
Marriage & Family Therapist Associate, LMFTA
Take the first step to help. Call now - (360) 499-2088