Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP

Kathy A. Pregnall

Counselor, MA, LMHC, CMHS, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
3208 50th Street Court Northwest, Suite 103-A, Gig Harbor, WA 98335
Let's Connect (360) 900-1018
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, family dynamics as well as parent coaching.
Throughout my career, I have had the opportunity to partner with military agencies, schools, DSHS, and the court system in order to assist individuals meet goals and improve day to day life. My specialties include working with Veterans issues, depression, anxiety, trauma, self-harm, grief, divorce, adoption, family reunification and coaching.
I grew up in a military family, and am a "military mom". I have a deep understanding for struggles and stressors that come along with this culture. Transitions are difficult, even for the most seasoned individuals. I understand, and I'm here to help you navigate through your unique challenges.
Take the first step to help. Call or Kathy A. Pregnall now - (360) 900-1018

My Practice at a Glance

Available both in-person and online

Harbor Valley Counseling

3208 50th Street Court Northwest

Suite 103-A

Gig Harbor, WA 98335 map

(360) 900-1018
I am offering HIPAA compliant Virtual Sessions, and accepting new patients for mental health counseling as well as coaching services.
I specialize in Trauma and PTSD, Marital and Premarital and Life Coaching 
I accept insurance 
I see individuals, couples and families  
Let's Connect (360) 900-1018
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP

My Practice at a Glance

Available both in-person and online

Harbor Valley Counseling

3208 50th Street Court Northwest

Suite 103-A

Gig Harbor, WA 98335 map

(360) 900-1018
I am offering HIPAA compliant Virtual Sessions, and accepting new patients for mental health counseling as well as coaching services.
I specialize in Trauma and PTSD, Marital and Premarital and Life Coaching 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Couple Sessions $210

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • Kaiser (Out-of-Network)
  • LifeWise
  • Managed Health Network (MHN)
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
  • Out of Network
"
Life Coaching, Family Reunification Services, as well as Couples/Marriage Counseling are billed as a private pay, and not covered by insurance.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018
"
Life Coaching, Family Reunification Services, as well as Couples/Marriage Counseling are billed as a private pay, and not covered by insurance.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH00010665 Kathy A. Pregnall
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended City University, MA, Graduated 2004
  • Additional Credentials

  • Membership with Washington Mental Health Counselors Association 75817540 / 2024
  • Membership with American Psychological Association C2404940250 / 2024
"
In addition to being a Licensed Mental Health Counselor, I hold the designation of Certified Clinical Trauma Professional (CCTP).
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018
"
In addition to being a Licensed Mental Health Counselor, I hold the designation of Certified Clinical Trauma Professional (CCTP).
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Marital and Premarital
  • Life Coaching

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Cancer
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Family Reunification
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling anxiety and depression or trauma related to their military service, compassion fatigue, relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and together we will explore tools and skills that you can use in a way that helps you get your life back.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018
"
I work with clients who may be struggling anxiety and depression or trauma related to their military service, compassion fatigue, relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and together we will explore tools and skills that you can use in a way that helps you get your life back.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
or call with questions - (360) 900-1018

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Ask about what different forms of therapy will be like. or (360) 900-1018
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Ask about what different forms of therapy will be like. or (360) 900-1018

Location

Primary Location

Harbor Valley Counseling

3208 50th Street Court Northwest

Suite 103-A

Gig Harbor, WA 98335

(360) 900-1018
"
I am offering HIPAA compliant Virtual Sessions, and accepting new patients for mental health counseling as well as coaching services.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Take the first step to help. Call now - (360) 900-1018
"
I am offering HIPAA compliant Virtual Sessions, and accepting new patients for mental health counseling as well as coaching services.
Photo of Kathy A. Pregnall, Counselor, MA, LMHC, CMHS, CCTP
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS, CCTP
Take the first step to help. Call now - (360) 900-1018