Photo of Erin Love, LAC, MS, Counselor
Erin Love
Counselor, LAC, MS
Verified Verified
2 Endorsed
Tucson, AZ 85705
I often find ways to utilize expressive arts in session to encourage clients to turn towards their experience and emotions in the present, as well as provide opportunities for nonverbal communication and nervous system regulation.
I love working with highly sensitive individuals, artists, and social outcasts of all kinds . There is a place for you in this world, even when it feels like it wasn't designed with you in mind at all. As a neurodivergent therapist, I bring lived experience + resources to challenges with executive functioning, social anxiety & masking, nervous system sensitivity, and feeling chronically misinterpreted. I am also passionate about helping others navigate their way through an existential crisis of identity and meaning, and revere the deeply vulnerable self-examination that occurs during life's many transitions.(Website: Erin-Love.com)
I often find ways to utilize expressive arts in session to encourage clients to turn towards their experience and emotions in the present, as well as provide opportunities for nonverbal communication and nervous system regulation.
I love working with highly sensitive individuals, artists, and social outcasts of all kinds . There is a place for you in this world, even when it feels like it wasn't designed with you in mind at all. As a neurodivergent therapist, I bring lived experience + resources to challenges with executive functioning, social anxiety & masking, nervous system sensitivity, and feeling chronically misinterpreted. I am also passionate about helping others navigate their way through an existential crisis of identity and meaning, and revere the deeply vulnerable self-examination that occurs during life's many transitions.(Website: Erin-Love.com)
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Photo of Kelli Randon - Lenity Art and Wellness, LPC, Licensed Professional Counselor
Lenity Art and Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85015
We specialize in EMDR, Expressive Arts Therapy, adolescent care, trauma therapy, mindfulness, CBT, and person-centered therapy.
Need a space to feel heard without judgment? If so, you've come to the right place! My name is Kelli Randon. I am a therapist, and the owner of a small private practice called Lenity Art and Wellness. We are made up of 2 black female therapists. At Lenity, you will receive the empathy, kindness, and compassion that you are looking for as we work together to help you heal. Whether you're struggling with depression, anxiety, PTSD/trauma, or more, we are here for you. Our clients are primarily adolescents and adults, and we like to use art, music, and creativity in therapy, as appropriate.
We specialize in EMDR, Expressive Arts Therapy, adolescent care, trauma therapy, mindfulness, CBT, and person-centered therapy.
Need a space to feel heard without judgment? If so, you've come to the right place! My name is Kelli Randon. I am a therapist, and the owner of a small private practice called Lenity Art and Wellness. We are made up of 2 black female therapists. At Lenity, you will receive the empathy, kindness, and compassion that you are looking for as we work together to help you heal. Whether you're struggling with depression, anxiety, PTSD/trauma, or more, we are here for you. Our clients are primarily adolescents and adults, and we like to use art, music, and creativity in therapy, as appropriate.
(623) 292-3257 View (623) 292-3257
Photo of Sam Rice, MA, LAC, Counselor
Sam Rice
Counselor, MA, LAC
Verified Verified
Tucson, AZ 85701
My approach incorporates the techniques of mindfulness, expressive arts, sand tray techniques, self-compassion practices, Dialectial Behavior Therapy (DBT), parts work, grief work, psychodynamic exploration, and yoga.
I understand that starting a new therapeutic relationship can be a vulnerable process. I take a welcoming, empathic, and nonjudgemental approach. Therapy is the opportunity to slow down, pay attention, and listen deeply to the heart, which can be incredibly healing.
My approach incorporates the techniques of mindfulness, expressive arts, sand tray techniques, self-compassion practices, Dialectial Behavior Therapy (DBT), parts work, grief work, psychodynamic exploration, and yoga.
I understand that starting a new therapeutic relationship can be a vulnerable process. I take a welcoming, empathic, and nonjudgemental approach. Therapy is the opportunity to slow down, pay attention, and listen deeply to the heart, which can be incredibly healing.
(520) 386-5625 View (520) 386-5625
Photo of Robia Fields, LMSW, Clinical Social Work/Therapist
Robia Fields
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85029  (Online Only)
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
I am a psychotherapist with over 20 years of experience specializing in Cognitive Behavioral Therapy CBT and Expressive Arts. I’ve worked with several agencies, servicing adolescents, young/middle-aged adults, and geriatrics. Primarily I offer individual, family, and group treatment to those who suffer from previous or present mental illness, substance use disorders, and/or comorbid disorders. Such services have aid to improve stability in daily living, improve family relationships, restore homeostasis, increase the possibility of abstinence, improve the ability to cope with crisis situations, all while providing clinical guidance
(623) 257-8257 View (623) 257-8257
Photo of Alexandra Trusty, MS, LPC, NCC, Counselor
Alexandra Trusty
Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Phoenix, AZ 85041
I utilize therapeutic techniques such as EMDR, child-parent psychotherapy, sand-tray, play therapy, TFCBT, expressive arts, and mindfulness.
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
I utilize therapeutic techniques such as EMDR, child-parent psychotherapy, sand-tray, play therapy, TFCBT, expressive arts, and mindfulness.
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
(480) 637-3413 View (480) 637-3413
Photo of Nicky Langbaum, LPC, LMHC, Licensed Professional Counselor
Nicky Langbaum
Licensed Professional Counselor, LPC, LMHC
Verified Verified
3 Endorsed
Phoenix, AZ 85013
With over 15 years experience, my passion is creating a safe space for you to explore your conscious and unconscious mind and be able to talk about things you might not be able to talk about in other areas of your life. I believe that both a collaborative and compassionate approach is fertile ground for personal growth. I work with you as a whole individual encompassing mind, body and spirit. I am trained in Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Somatic Therapy, Expressive Arts Therapy, Dialectical Behavior Therapy and Mindfulness practices, amongst other evidence-based modalities.
With over 15 years experience, my passion is creating a safe space for you to explore your conscious and unconscious mind and be able to talk about things you might not be able to talk about in other areas of your life. I believe that both a collaborative and compassionate approach is fertile ground for personal growth. I work with you as a whole individual encompassing mind, body and spirit. I am trained in Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Somatic Therapy, Expressive Arts Therapy, Dialectical Behavior Therapy and Mindfulness practices, amongst other evidence-based modalities.
(623) 254-5424 View (623) 254-5424
Photo of Sarab Saraswati Khalsa, LAC, Counselor
Sarab Saraswati Khalsa
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85028  (Online Only)
I also utilize inner child work, DBT, mindfulness, strengths-based counseling, talk therapy, CBT, and expressive arts.
Now accepting new clients! Telehealth sessions available! Some background about me: I am a Licensed Associate Counselor (LAC) in the state of Arizona and I graduated with a Psychology degree from Fort Lewis college before pursuing a Masters’ degree in Clinical Mental Health Counseling here in Arizona. I have clinical experience working with a range of populations, but my experience shines best when working with adults struggling with trauma, childhood trauma, unhealthy relationships, communication struggles, depression, anxiety, low self-esteem, anger, emotional regulation, and life transitions.
I also utilize inner child work, DBT, mindfulness, strengths-based counseling, talk therapy, CBT, and expressive arts.
Now accepting new clients! Telehealth sessions available! Some background about me: I am a Licensed Associate Counselor (LAC) in the state of Arizona and I graduated with a Psychology degree from Fort Lewis college before pursuing a Masters’ degree in Clinical Mental Health Counseling here in Arizona. I have clinical experience working with a range of populations, but my experience shines best when working with adults struggling with trauma, childhood trauma, unhealthy relationships, communication struggles, depression, anxiety, low self-esteem, anger, emotional regulation, and life transitions.
(602) 362-7547 View (602) 362-7547
Photo of Sharon Von Lentz, LCP, Psychologist
Sharon Von Lentz
Psychologist, LCP
Verified Verified
Yuma, AZ 85364
Hello, I am Dr Sharon. I have 35 years of experience in helping people live happier lives. I would like to help you reach your goals in life. I can help reduce your anxiety, and depression, improve your relationship, or change careers. Let's get started! I work with people who have anxiety disorders, depression, relationship problems, ADHD, insomnia, job stressors, career change, divorce, veterans, military, and Christians, I decided to be a psychologist when I was 15 years old because everyone around me told me their problems. I realized that it was "my calling."
Hello, I am Dr Sharon. I have 35 years of experience in helping people live happier lives. I would like to help you reach your goals in life. I can help reduce your anxiety, and depression, improve your relationship, or change careers. Let's get started! I work with people who have anxiety disorders, depression, relationship problems, ADHD, insomnia, job stressors, career change, divorce, veterans, military, and Christians, I decided to be a psychologist when I was 15 years old because everyone around me told me their problems. I realized that it was "my calling."
(928) 833-5443 View (928) 833-5443
Photo of Kara Jean Brei, LAC, Counselor
Kara Jean Brei
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85006
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
Hello and welcome! I am happy to help anyone who is struggling to work through a difficult situation, feelings, and/or hurtful situation/upbringing. I help people find their own life/style solutions, performance, and satisfaction. I work best with creative communities because I have lived experience as a member of these populations. Basically, anyone who identifies as an outsider may appreciate my reality-based, forward, and honest approach to solution-discovery. I look forward to meeting you and working mutually to infuse your life with more balance, joy, passion, and love.
(623) 294-8545 View (623) 294-8545
Photo of Caitlin O'Hanlon, MEd, LAC, NCC, Counselor
Caitlin O'Hanlon
Counselor, MEd, LAC, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85742
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
Taking the first steps to begin counseling can be hard, and searching for a counselor can be overwhelming. I am ready to walk with you through your counseling journey. I believe that everyone has their own strengths, and my goal is to help you discover ways to grow and build on those strengths. I will always work to create a safe and inclusive environment for anyone who comes in, as well as form an authentic and trusting relationship.
(520) 355-1516 x702 View (520) 355-1516 x702
Photo of Ashley N Hebert, LPC, Counselor
Ashley N Hebert
Counselor, LPC
Verified Verified
Mesa, AZ 85213
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
I am an EMDR-trained therapist. My ideal client wants to make changes and has clear goals for the future. I am here to come alongside you, identify and overcome barriers, and strengthen assets. I help clients to find practical solutions. Whether they are going through a transition period or feeling stuck in the same old destructive patterns, I am committed to helping my clients find their strength and inner calm while providing practical, hands-on coping skills. Let's work together on increasing emotional resilience, healing trauma, building connection, processing grief, and promoting overall health and well-being.
(480) 470-3815 x100 View (480) 470-3815 x100
Photo of Rhea N Young, MA, LAC, BC-TMH, Counselor
Rhea N Young
Counselor, MA, LAC, BC-TMH
Verified Verified
1 Endorsed
Tempe, AZ 85282
Are you looking to be happy? Would you like skills to help you cope through some of the most stressful, sad, or troubling times in your life? Or are you looking to improve who you are and how you manage your relationships? I help clients increase self-esteem and learn more about themselves so they can reach their highest and best self. Though the power of empathy, experience, and knowledge, I have been a successful therapist since 2015.
Are you looking to be happy? Would you like skills to help you cope through some of the most stressful, sad, or troubling times in your life? Or are you looking to improve who you are and how you manage your relationships? I help clients increase self-esteem and learn more about themselves so they can reach their highest and best self. Though the power of empathy, experience, and knowledge, I have been a successful therapist since 2015.
(480) 531-5162 View (480) 531-5162
Photo of Dr. Jodi Tudisco, DSW, LPC, MS, EMDR, TRE, Licensed Professional Counselor
Dr. Jodi Tudisco
Licensed Professional Counselor, DSW, LPC, MS, EMDR, TRE
Verified Verified
Tucson, AZ 85719  (Online Only)
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
(520) 441-8865 View (520) 441-8865
Photo of Jakki Ling, MS, LAC, NCC, Counselor
Jakki Ling
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Peoria, AZ 85345  (Online Only)
Hello! Thank you for talking the second step in you mental health journey - finding someone to talk to. You've already done the first and hardest step: surviving through it. I specialize in listening, understanding, and seeing the world through your lens, while offering an objective perspective to help you create a more fulfilling, and fun life. I work with adults in the state of Arizona with Trauma, Anxiety, and Depression. I also help with relationship issues, self-esteem, attachment, managing emotions, deepening insight, and more. 30% of your success relies on the therapeutic relationship. Join me for a free consultation.
Hello! Thank you for talking the second step in you mental health journey - finding someone to talk to. You've already done the first and hardest step: surviving through it. I specialize in listening, understanding, and seeing the world through your lens, while offering an objective perspective to help you create a more fulfilling, and fun life. I work with adults in the state of Arizona with Trauma, Anxiety, and Depression. I also help with relationship issues, self-esteem, attachment, managing emotions, deepening insight, and more. 30% of your success relies on the therapeutic relationship. Join me for a free consultation.
(623) 300-2108 View (623) 300-2108
Diane Pedretti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85209  (Online Only)
Taking that first step towards getting help is a courageous one. I invite you and welcome you into a space that is non-judgmental, a space where there are no biases or assumptions. My goal is to provide a safe place to share your concerns and begin a journey of self-care and healing and of discovery. If you find me a good fit, I can help you in your time of need. Issues such as grief and loss, depression, anxiety, addiction, motivation, relationship struggles can be addressed.
Taking that first step towards getting help is a courageous one. I invite you and welcome you into a space that is non-judgmental, a space where there are no biases or assumptions. My goal is to provide a safe place to share your concerns and begin a journey of self-care and healing and of discovery. If you find me a good fit, I can help you in your time of need. Issues such as grief and loss, depression, anxiety, addiction, motivation, relationship struggles can be addressed.
(480) 508-9415 View (480) 508-9415
Photo of Rosemary Martinez, LPC , Licensed Professional Counselor
Rosemary Martinez
Licensed Professional Counselor, LPC
Verified Verified
Yuma, AZ 85364
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
Hello, my name is Rosemary Martinez and I'm a licensed professional counselor in Arizona. I specialize in helping people work through and heal from past trauma that has impacted their daily lives. I use modalities such as CBT, EMDR, and DBT to reprocess and heal the entire person. I hope to have the opportunity to help you. I try to get the whole picture of the person I'm working with. I don't just want to know the trauma I want to understand how it is impacting your daily living and how we can work together to improve that. I use modalities such as CBT, EMDR, and DBT among others, to treat the person, not the diagnosis.
(928) 260-2240 View (928) 260-2240
Photo of Bonnie Barness, Growth, Hpnosis, Chakras, Healing, Happy, Drug & Alcohol Counselor
Bonnie Barness
Drug & Alcohol Counselor, Growth, Hpnosis, Chakras, Healing, Happy
Verified Verified
Scottsdale, AZ 85260
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
Are you feeling that something has to change? Are you ready to take the step that will create a new beginning, allow healing from the past and the experience of more joy and peace than you ever have had? Whether you are depressed, anxious, grieving, in an unhealthy relationship, overwhelmed or desire to change the direction of your life, a personal/ workplace relationship, behavior or addiction that is getting in the way of your happiness, you can do it! I am here to support you in your journey towards greater joy, empowerment, spirituality & fulfillment utilizing Intuitive SHIFT Therapy, CBT, Hypnotherapy and Chakra Alignment.
(480) 451-0407 View (480) 451-0407
Photo of Anne Cona, MSW, LCSW, Clinical Social Work/Therapist
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85750  (Online Only)
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Substance Use, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Substance Use, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(520) 402-4971 View (520) 402-4971
Photo of Makya Kirchner, LMSW, Clinical Social Work/Therapist
Makya Kirchner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85004
Welcome, and thanks for stopping by. Life already has challenges so no need to make therapy another one. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. I moved across the country (Wisconsin to Arizona) and personally understand transitions can be difficult. I offer support with working through those tough times and learning how to cope if/when they show up.
Welcome, and thanks for stopping by. Life already has challenges so no need to make therapy another one. I strive to make therapy an enjoyable and fulfilling experience and meet clients where they are at in their healing journey. I moved across the country (Wisconsin to Arizona) and personally understand transitions can be difficult. I offer support with working through those tough times and learning how to cope if/when they show up.
(928) 569-6957 View (928) 569-6957
Photo of Ryan Carey, LAC, MFA, Counselor
Ryan Carey
Counselor, LAC, MFA
Verified Verified
Surprise, AZ 85379  (Online Only)
Evening and Weekend Availability. Why does it have to be this way? It doesn’t. Whether you're dealing with trauma, struggling in your relationships, or finding yourself trapped in self-destructive patterns, change is possible. I am dedicated to meeting you where you are and working together to define your goals and establish healthy boundaries in your relationships and life. Let's explore your unique journey and build a path toward the change you deserve.
Evening and Weekend Availability. Why does it have to be this way? It doesn’t. Whether you're dealing with trauma, struggling in your relationships, or finding yourself trapped in self-destructive patterns, change is possible. I am dedicated to meeting you where you are and working together to define your goals and establish healthy boundaries in your relationships and life. Let's explore your unique journey and build a path toward the change you deserve.
(623) 352-5317 View (623) 352-5317
1
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.