Support Groups in Arizona
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Married Couples Group
Psychologist, PhD, PsyD
Verified
Verified
"Ideally, 3 married couples, 6 people, meet with me once per week to discuss marriage and family issues. "

DBT Distress Tolerance Skills
Counselor, LAC, EMDR
Verified
Verified
"Learn distress tolerance skills to help regulate emotions when distressing events occur. "

Compassion Cultivation Training (CCT)
Counselor, MA, LAC
Verified
Verified
"Compassion Cultivation Training™ (CCT) is an 8-week course designed to develop the qualities of compassion, empathy, and kindness for oneself and others. CCT was developed by a team of contemplative scholars, researchers, and psychologists at Stanford University School of Medicine. ..."

Women's Empowerment Group - Tucson & Green Valley
Psychologist, PsyD
Verified
Verified
"F.R.E.E. is a women's support group that focuses on freedom, restoration, empowerment and edification. We meet 2x a month on Monday's from 6:30pm - 8:00pm. The foundation is Biblically Based and Christ Centered. We welcome women that are looking to ..."

Heroic Parenting Support Group
Coach, CTSS, MSP
"This free support group is a safe place where foster and adoptive parents can vent and find encouragement with other parents going through similar parent journeys. The group borrows it's name from the first book we read together, The Journey ..."
Waitlist for new clients

3/26- Art Retreat -The Ugly Duckling: Self-Love
Clinical Social Work/Therapist, LCSW, LCSW-S
Verified
Verified
"This tale is so well read and loved by all because it gets to the heart of what it means to be an outsider, an outcast, to be different, to not fit in--and to be teased and bullied because of ..."

Come Create YOU, for Parents.
Art Therapist, MA, ATR-P
Verified
Verified
"Contact me if you are a parent who feels like they have lost themselves and seeking support to create the life you want. This group will be part educational and part hands on experience with creative materials such as paper ..."

Intensive outpatient group (Telepsych/Webinar)
Psychiatrist, MD, MS
Verified
Verified
"This is group therapy for substance use disorders and comorbid mental health issues. Enjoy the support of peers and the guidance of the Psychiatrist. Group sessions are 2 hours, once a week , and are ongoing; $40 per person. Register ..."
Not accepting new clients

SABR - Sexual Addiction Men
Counselor, PhD, LPC, CSAT-S, CCS
Verified
Verified
"This program is for men and their wives who have been impacted by sexual addiction. The program is based on Carne's Task model. It is focused on heterosexual couples. "

Childhood Trauma Recovery Workshop
Licensed Professional Counselor, MSPC, LPC
Verified
Verified
"Someone once said, "Nobody emerges from childhood unscathed." If the wounds of a difficult childhood have weighed you down for too long and you are ready to finally move past the effects of abuse, neglect, or abandonment, then this 2-day ..."

Therapeutic backcountry/wilderness experience
Licensed Professional Counselor, LPC
Verified
Verified
"Adventurers are match with group for day trip into Arizona wilderness via 4x4 off road to hike, meditate, commitment to achieving, group therapy, personal inventory exercise, reflection, stretching/yoga, education. "
Waitlist for new clients

Individualized Intensive Healing Workshops
Licensed Professional Counselor, MEd, LPC, CSAT, SomEx, EMDR
Verified
Verified
"Intensives (half-day, full-day, several days) enable growth that otherwise may take years in weekly psychotherapy. Completely individualized for yourself, you and a partner, or your family. Intensives provide a sustained therapeutic container, with more time to explore facets of your ..."
Womens, Men's, Substance Abuse
Pre-Licensed Professional, MS
Verified
Verified
"At the Chandler Lifeline PCS location myself as well as other skilled therapists facilitate a womens, mens, and substance abuse group once per week each week "

DBT Group for teenagers
Marriage & Family Therapist, LMFT, MAPS, WFR, ANFT
Verified
Verified
"Dialectical behavioral therapy (DBT) is a modality of therapy aimed at providing people with skills to utilize in their everyday life. DBT focuses on changing behavior through four main strategies: Mindfulness, Emotion regulation, Distress tolerance and Interpersonal effectiveness. "

Relationship-Building Groups
Counselor, MC, LAC
Verified
Verified
"NOW FORMING, for couples in committed, if not necessarily perfect relationships: This group offers a professionally-facilitate d, but peer-group oriented "reality-check" opportunity to examine and take responsibility for your relational issues, at an affordable price. Based on M. Scott Peck's ..."

Anger Management Skills- Online Group
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"Does anger continue to cause stress, struggle, conflict and disconnection in your relationships with others? Would you like to better understand your anger and tools for managing your anger? Then please contact me for Group times and how to get ..."

Creative Expressions- When We Don't Have the Words
Licensed Professional Counselor, LPC, NCC
Verified
Verified
"Creative Expressions is a 10-week workshop that focuses on building self-awareness and confidence, cultivating emotional expression, and strengthening resilience through art, writing, interactive activities, movement, and imagination. Creative Expressions is about finding creative strategies to express feelings when we don't ..."

The Tao of Self-Realization - Process Group
MA, BA, CST, CCHt
"The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ..."
Waitlist for new clients

Skills and Successes, Rediscovering Confidence
Licensed Professional Counselor, MS, LAC, CET, EMDR
Verified
Verified
"Come experience a new found safety with people and relationships which is not common in today's fast paced life. We create an opportunity to create the experiences we've never had, to develop the life we've always wanted. Whether it's being ..."

In Her Peace ~ The Art of Peaceful Living
CLC
"For women interested in creating more peace in their lives. In a peaceful, yet powerful way we will come together to enjoy books, events, classes and workshops around living in today's world in a more joyful, healthy and abundant way. ..."
See more therapy options for Arizona
What is the difference between Group Therapy and a Support Group?
Arizona Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Arizona is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Arizona are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Arizona is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Arizona are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Arizona allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Arizona can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Arizona can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.