Therapists in Surprise, AZ

What’s stopping you from being the person you want to be? Whether you’re a kid managing big feelings, a teen figuring out their identify, a mother rediscovering herself after children or an adult carrying the world on their shoulders - therapy can be a safe space where you can feel seen, heard and supported. My goal is to provide you with a safe environment where you can work through life stressors and start your journey to healing and self recovery. I am here to help you feel supported and empowered to tackle life head on.
What’s stopping you from being the person you want to be? Whether you’re a kid managing big feelings, a teen figuring out their identify, a mother rediscovering herself after children or an adult carrying the world on their shoulders - therapy can be a safe space where you can feel seen, heard and supported. My goal is to provide you with a safe environment where you can work through life stressors and start your journey to healing and self recovery. I am here to help you feel supported and empowered to tackle life head on.

There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges, hardships, and mistakes are part of being human. We can't always help what happens to us. How we respond to these painful experiences is where we regain our power. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.
There is a more compassionate way to motivate change! I provide in-person sessions in Surprise, AZ and telehealth to clients all over Arizona. I believe the best life is one lived with meaning and purpose where we are connected to others in healthy ways. Challenges, hardships, and mistakes are part of being human. We can't always help what happens to us. How we respond to these painful experiences is where we regain our power. My goal is to provide a safe place to explore the origins of pain with self-compassion. My passion is working with clients to unlock this self-compassion, making room for breakthrough and healing.

Isabella is currently pursuing her degree in Marriage and Family Therapy at Arizona State University. With a deep appreciation for systems theory, she views individuals as part of larger relational dynamics and is passionate about helping families live fuller, more connected lives together. She believes in creating a safe, supportive space where clients can explore both life’s struggles and joys. Guided by a philosophy of finding and sharing joy, Isabella brings warmth and genuine care to her work with individuals, couples, and families.
Isabella is currently pursuing her degree in Marriage and Family Therapy at Arizona State University. With a deep appreciation for systems theory, she views individuals as part of larger relational dynamics and is passionate about helping families live fuller, more connected lives together. She believes in creating a safe, supportive space where clients can explore both life’s struggles and joys. Guided by a philosophy of finding and sharing joy, Isabella brings warmth and genuine care to her work with individuals, couples, and families.

As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.

Do you ever feel like life has finally caught up with you? Maybe you’ve started to wonder why certain things feel heavier than they used to—or why stress, emotions, or old patterns are harder to set aside. You might be carrying the weight of past trauma, relationship pain, or a season of change that’s left you feeling unsettled. Even if you’ve done a good job keeping it all together, it may be time for a different kind of support—one that helps you slow down, work through what’s beneath the surface, and reconnect with who you are.
Do you ever feel like life has finally caught up with you? Maybe you’ve started to wonder why certain things feel heavier than they used to—or why stress, emotions, or old patterns are harder to set aside. You might be carrying the weight of past trauma, relationship pain, or a season of change that’s left you feeling unsettled. Even if you’ve done a good job keeping it all together, it may be time for a different kind of support—one that helps you slow down, work through what’s beneath the surface, and reconnect with who you are.

Have you been questioning if therapy may be right for you and looking for relief of mental and life changes? I utilize strength-based approaches, in CBT, and solution focus modalities; I look to understanding who you are in providing the guidance in obtaining the clarity and healthy mindset in the process and progression in therapy. In being able to support in life's transitions and concerns; I am sure there is something we can work out and schedule that works best for you. So why not take the next step and call, email or even text and let's get started on your journey.
Have you been questioning if therapy may be right for you and looking for relief of mental and life changes? I utilize strength-based approaches, in CBT, and solution focus modalities; I look to understanding who you are in providing the guidance in obtaining the clarity and healthy mindset in the process and progression in therapy. In being able to support in life's transitions and concerns; I am sure there is something we can work out and schedule that works best for you. So why not take the next step and call, email or even text and let's get started on your journey.

My primary goal is to assist clients in developing and applying strategies to navigate life's challenges, regain control, and achieve a deeper understanding of themselves and their mental health. I employ a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and EMDR.
My primary goal is to assist clients in developing and applying strategies to navigate life's challenges, regain control, and achieve a deeper understanding of themselves and their mental health. I employ a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and EMDR.

There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.

This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Rebecca Duffy, contact: (425) 387-1929
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Rebecca Duffy, contact: (425) 387-1929

My ideal client feels overwhelmed, stuck, or disconnected, struggling with anxiety, depression, trauma, ADHD, or major life transitions. They seek more than symptom relief—they want self-awareness, emotional balance, and meaningful relationships. Often burdened by self-doubt or perfectionism, they long to break free from limiting beliefs and build a fulfilling life. They’re ready to move from surviving to thriving, guided by a therapist who offers a safe, supportive space. I help clients explore their experiences, develop coping strategies, and rediscover their strengths, empowering them to heal and grow at their own pace.
My ideal client feels overwhelmed, stuck, or disconnected, struggling with anxiety, depression, trauma, ADHD, or major life transitions. They seek more than symptom relief—they want self-awareness, emotional balance, and meaningful relationships. Often burdened by self-doubt or perfectionism, they long to break free from limiting beliefs and build a fulfilling life. They’re ready to move from surviving to thriving, guided by a therapist who offers a safe, supportive space. I help clients explore their experiences, develop coping strategies, and rediscover their strengths, empowering them to heal and grow at their own pace.

I believe that our life experiences have a direct impact on the paths we choose to take in our adult life. I was born and raised in Los Angeles, California. I am thankful for my up bringing and my exposure to diverse experiences and populations. Growing up in Los Angeles had a direct impact on my passion for helping individuals of all backgrounds. I am a trauma informed EMDR, Christ centered therapist who believes that both mind and spirit need to align in order to find inner peace.
I believe that our life experiences have a direct impact on the paths we choose to take in our adult life. I was born and raised in Los Angeles, California. I am thankful for my up bringing and my exposure to diverse experiences and populations. Growing up in Los Angeles had a direct impact on my passion for helping individuals of all backgrounds. I am a trauma informed EMDR, Christ centered therapist who believes that both mind and spirit need to align in order to find inner peace.

Are you struggling with anxiety or depression? I utilize a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help you navigate challenges and build resilience.
Are you struggling with anxiety or depression? I utilize a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help you navigate challenges and build resilience.

New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
New clients, please email for availability. Hello, and welcome to Pathfinder Counseling. My name is Victoria and I am a Licensed Clinical Social Worker. My goal is to provide you with a safe space and resources to help you understand yourself and create the life you want. I work with adults and specialize in treatment of anxiety, depression and PTSD.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.
I provide individual counseling services for those affected by gambling addiction. I focus on assisting the gambler to decrease or eliminate gambling activities. I have developed multiple interventions over the past 15 years counseling gamblers. Many of those services can be covered by the Arizona Department of Gaming Office of Problem Gambling, Treatment Assistance Program if certain criteria is met. Additionally, provide counseling for Veterans and narcissistic abuse recovery. Most major insurance is accepted.

At Mindful Reflections, we understand that life’s challenges can feel overwhelming, leaving you anxious, disconnected, or struggling to find your sense of worth. Our clients often seek a safe space to process their experiences, whether it’s managing anxiety, healing from trauma, navigating family conflict, or coping with dual diagnosis concerns. We recognize that every individual’s journey is unique, and we’re here to meet you where you are.
At Mindful Reflections, we understand that life’s challenges can feel overwhelming, leaving you anxious, disconnected, or struggling to find your sense of worth. Our clients often seek a safe space to process their experiences, whether it’s managing anxiety, healing from trauma, navigating family conflict, or coping with dual diagnosis concerns. We recognize that every individual’s journey is unique, and we’re here to meet you where you are.

Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.

I am a trauma-informed Licensed Associate Counselor. I am a therapist because I love people! I find great purpose and joy in being able to have a positive impact on others and help them find true happiness. My approach ensures my clients feel empowered, not judged. I am to help my clients find their value and strengths through vulnerability and accountability so they can live a fulfilled life on their terms.
I work with adults of all ages facing a wide array of life challenges. I specialize in working with couples and individuals using evidence-based modalities to help them recognize their participation in their chronic struggles.
I am a trauma-informed Licensed Associate Counselor. I am a therapist because I love people! I find great purpose and joy in being able to have a positive impact on others and help them find true happiness. My approach ensures my clients feel empowered, not judged. I am to help my clients find their value and strengths through vulnerability and accountability so they can live a fulfilled life on their terms.
I work with adults of all ages facing a wide array of life challenges. I specialize in working with couples and individuals using evidence-based modalities to help them recognize their participation in their chronic struggles.

You’re doing everything you can, and it still feels like too much. Maybe your nerves are raw, you’re feeling burned out, touched out, or resentful. Maybe your child is deeply feeling, anxious, or neurodivergent and the world doesn’t understand what they need. Maybe you’re adjusting to life with a new baby or you never had a safe model for parenting and you're trying to break cycles with love and intention. Parenting can be beautiful—and incredibly hard!
You’re doing everything you can, and it still feels like too much. Maybe your nerves are raw, you’re feeling burned out, touched out, or resentful. Maybe your child is deeply feeling, anxious, or neurodivergent and the world doesn’t understand what they need. Maybe you’re adjusting to life with a new baby or you never had a safe model for parenting and you're trying to break cycles with love and intention. Parenting can be beautiful—and incredibly hard!

Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!

At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
At Emergent Mental Health Services, we guide individuals through diverse mental health challenges, personal struggles, and life transitions. Our online counseling platform allows us to service people all over the state of Arizona and supports adolescents aged 14-18 and adults 18+, offering compassionate care for anxiety, depression, trauma, addiction, grief, racial issues and identity, significant life changes and much more.
See more therapy options for Surprise
How does your Therapist compare?
Number of Therapists in Surprise, AZ
200+
Average cost per session
$130
Therapists in Surprise, AZ who prioritize treating:
95% | Anxiety |
87% | Depression |
76% | Trauma and PTSD |
75% | Stress |
69% | Relationship Issues |
62% | Self Esteem |
60% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
93% | Aetna |
76% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Surprise, AZ see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Surprise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.