Therapists in Surprise, AZ
I am passionate about helping individuals and families navigate life’s challenges and discover their strengths. With experience working with children, adolescents, young adults, and adults, I strive to create a supportive and healing space for my clients. My approach is compassionate and tailored to each individual’s needs, incorporating evidence-based interventions to promote growth and well-being. Whether you are facing stress, anxiety, parenting challenges, or life transitions, I am here to help you build resilience, gain insight, and move toward a more fulfilling life.
I am passionate about helping individuals and families navigate life’s challenges and discover their strengths. With experience working with children, adolescents, young adults, and adults, I strive to create a supportive and healing space for my clients. My approach is compassionate and tailored to each individual’s needs, incorporating evidence-based interventions to promote growth and well-being. Whether you are facing stress, anxiety, parenting challenges, or life transitions, I am here to help you build resilience, gain insight, and move toward a more fulfilling life.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
David Ballard
Licensed Professional Counselor, MA, LPC, PIT, ART, EMDR
2 Endorsed
Surprise, AZ 85374
Hi, I’m David Ballard MA, LPC. I specialize in helping individuals navigate trauma, mood difficulties, relationship issues and addiction recovery. Many clients feel stuck in cycles of anxiety, depression, pain, addiction, self-doubt, or overwhelming emotions, unsure how to move forward.
Using EMDR, ART, PIT, family of origin, inner child, psychodrama, parts work, somatic therapy, CBT, and DBT, I tailor therapy to your unique needs. My approach is compassionately direct and collaborative. Together we will unlock the path towards reaching your goals or finding the right resources you need to be successful.
Hi, I’m David Ballard MA, LPC. I specialize in helping individuals navigate trauma, mood difficulties, relationship issues and addiction recovery. Many clients feel stuck in cycles of anxiety, depression, pain, addiction, self-doubt, or overwhelming emotions, unsure how to move forward.
Using EMDR, ART, PIT, family of origin, inner child, psychodrama, parts work, somatic therapy, CBT, and DBT, I tailor therapy to your unique needs. My approach is compassionately direct and collaborative. Together we will unlock the path towards reaching your goals or finding the right resources you need to be successful.
I’m so glad you’re here. I am a Licensed Marriage & Family Therapist in California. My approach to therapy is all about creating a safe, supportive space where you feel seen, heard, and truly understood. I meet you where you are, and together, we work at a pace that feels right for you. I specialize in working with individuals navigating anxiety, depression, relationship challenges, vocational issues, low self-esteem, stress, PTSD, and women’s issues.
I’m so glad you’re here. I am a Licensed Marriage & Family Therapist in California. My approach to therapy is all about creating a safe, supportive space where you feel seen, heard, and truly understood. I meet you where you are, and together, we work at a pace that feels right for you. I specialize in working with individuals navigating anxiety, depression, relationship challenges, vocational issues, low self-esteem, stress, PTSD, and women’s issues.
You don’t have to stay stuck. If anxiety, depression, or past trauma are weighing you down, you might feel exhausted, overwhelmed, or disconnected from the life you want. It can feel like no matter how hard you try, the same patterns keep repeating, leaving you frustrated and uncertain about the future. But healing is possible—you don’t have to go through this alone. Therapy can help you break free from cycles of anxiety, depression, and self-doubt so you can regain control, rebuild trust in yourself, and find meaning beyond the pain. With the right support, you can move forward with confidence and clarity.
You don’t have to stay stuck. If anxiety, depression, or past trauma are weighing you down, you might feel exhausted, overwhelmed, or disconnected from the life you want. It can feel like no matter how hard you try, the same patterns keep repeating, leaving you frustrated and uncertain about the future. But healing is possible—you don’t have to go through this alone. Therapy can help you break free from cycles of anxiety, depression, and self-doubt so you can regain control, rebuild trust in yourself, and find meaning beyond the pain. With the right support, you can move forward with confidence and clarity.
Audrianna Patterson
Licensed Professional Counselor, MS, LPC
1 Endorsed
Surprise, AZ 85374
Not accepting new clients
Trauma, anxiety, depression, life and faith transitions, stress, substance use concerns, relational struggles... These areas can impact all of us at one time or another and are some examples of areas where I can help you move through and move forward, to lead a fuller life. I am a Certified First Responder Counselor and have a passion for working with first responders. My practice also focuses on working with individuals who have complex PTSD.
Trauma, anxiety, depression, life and faith transitions, stress, substance use concerns, relational struggles... These areas can impact all of us at one time or another and are some examples of areas where I can help you move through and move forward, to lead a fuller life. I am a Certified First Responder Counselor and have a passion for working with first responders. My practice also focuses on working with individuals who have complex PTSD.
Feeling stuck or overwhelmed? Your path to healing can start today. Allow me to help you overcome life's stresses with confidence. I'm committed to helping you grow with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and outpatient telehealth.
Feeling stuck or overwhelmed? Your path to healing can start today. Allow me to help you overcome life's stresses with confidence. I'm committed to helping you grow with warmth, affirmation, and empathy. Let's begin this transformative journey together, knowing you're in capable and caring hands. I am a professional counselor licensed by the Arizona Board of Behavioral Health. I have worked in various healthcare settings for several years, including inpatient, residential treatment, and outpatient telehealth.
Even the most successful lives can feel empty when connection is broken. High achievers are not immune, anyone can find themselves in moments where intimacy fades, trust is shattered, or old wounds resurface. When this happens, the pressure to keep everything together on the outside feels exhausting inside. That’s where I come in. I enjoy working with individuals and couples navigating betrayal trauma, compulsive sexual behaviors, intimacy and attachment wounds, addiction, and the aftermath of broken trust. My clients arrive with overwhelming pain—yet through our work discover authentic intimate connection.
Even the most successful lives can feel empty when connection is broken. High achievers are not immune, anyone can find themselves in moments where intimacy fades, trust is shattered, or old wounds resurface. When this happens, the pressure to keep everything together on the outside feels exhausting inside. That’s where I come in. I enjoy working with individuals and couples navigating betrayal trauma, compulsive sexual behaviors, intimacy and attachment wounds, addiction, and the aftermath of broken trust. My clients arrive with overwhelming pain—yet through our work discover authentic intimate connection.
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
My practice is client-driven, meaning that each session is focused only on the client's needs and goals - not on my personal agenda. I want each client to feel as though they are making measurable progress, so all of my clients are involved in creating their own treatment plan. My approach is straight-forward, compassionate, and non-judgmental. My number one desire is to work with each client to achieve peace, happiness, and hope.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
As a Doctor of Clinical Psychology (PsyD), I've helped thousands of clients of every age, gender, race, religion, and sexual orientation recapture their lives from bipolar & mood disorders, TBI, anxiety and depression, struggles with domestic & sexual abuse, PTSD, fears, trauma, & coping w/ situations surrounding death & dying. Having the highest level of Psychological credential in Psychology & Psychotherapy, you can rely on getting a treatment regime customized for you, whether it's using psychoeducation, gestalt principles, or Cognitive Behavioral Therapy. The force that is derailing your life can be tamed or banished altogether.
Lupe Romero
Clinical Social Work/Therapist, LCSW
2 Endorsed
Surprise, AZ 85374
Not accepting new clients
No one deserves to live with suffering. If you are experiencing difficulties such as depression, anxiety, trauma, or low self-esteem, you are not alone. There is hope for you to heal and move forward with your life. Distress can be all-consuming if you don’t have a safe place to process your experience and explore your emotions. I can empower you to heal yourself from the past, process the present, and move into a better future. We will do this together in a compassionate, non-judgmental, and empathetic environment.
No one deserves to live with suffering. If you are experiencing difficulties such as depression, anxiety, trauma, or low self-esteem, you are not alone. There is hope for you to heal and move forward with your life. Distress can be all-consuming if you don’t have a safe place to process your experience and explore your emotions. I can empower you to heal yourself from the past, process the present, and move into a better future. We will do this together in a compassionate, non-judgmental, and empathetic environment.
Trauma is a part of life, and its impact can profoundly shift how we see ourselves, others, and the world around us. You deserve to be uplifted with hope and empowered to heal. You deserve to be in control of writing your own story! I believe that mental wellness is attainable for everyone. I have experience working with clients facing anxiety, depression, PTSD, grief, and identity and relationship issues. I specialize in helping individuals heal from childhood trauma and narcissistic abuse, guiding them toward managing everyday stressors, building healthier relationships, and experiencing a fulfilling life and sense of self.
Trauma is a part of life, and its impact can profoundly shift how we see ourselves, others, and the world around us. You deserve to be uplifted with hope and empowered to heal. You deserve to be in control of writing your own story! I believe that mental wellness is attainable for everyone. I have experience working with clients facing anxiety, depression, PTSD, grief, and identity and relationship issues. I specialize in helping individuals heal from childhood trauma and narcissistic abuse, guiding them toward managing everyday stressors, building healthier relationships, and experiencing a fulfilling life and sense of self.
Do you ever feel like life has finally caught up with you? Maybe you’ve started to wonder why certain things feel heavier than they used to - or why stress, emotions, or old patterns are harder to set aside. You might be carrying the weight of past trauma, relationship pain, or a season of change that’s left you feeling unsettled. Even if you’ve done a good job keeping it all together, it may be time for a different kind of support - one that helps you slow down, work through what’s beneath the surface, and reconnect with who you are.
Do you ever feel like life has finally caught up with you? Maybe you’ve started to wonder why certain things feel heavier than they used to - or why stress, emotions, or old patterns are harder to set aside. You might be carrying the weight of past trauma, relationship pain, or a season of change that’s left you feeling unsettled. Even if you’ve done a good job keeping it all together, it may be time for a different kind of support - one that helps you slow down, work through what’s beneath the surface, and reconnect with who you are.
Ashleigh Lange, MSW, LCSW, devoted clinician with over 15 years of wide-ranging experience in the field of Social Work. Skilled in working with Geriatric, Adult and Adolescent populations. My background includes Crisis Intervention; Trauma informed care; Individual, Family and Group Therapies in Behavioral Health, Child Welfare, and in Educational settings.
Ashleigh Lange, MSW, LCSW, devoted clinician with over 15 years of wide-ranging experience in the field of Social Work. Skilled in working with Geriatric, Adult and Adolescent populations. My background includes Crisis Intervention; Trauma informed care; Individual, Family and Group Therapies in Behavioral Health, Child Welfare, and in Educational settings.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
Healing takes place from the inside out. All of us have the ability and strength to move into our trauma, process past memories and heal negative self-beliefs that cause us pain. With a focus on developing a strong therapeutic relationship and applying research-based therapy techniques, I look forward to helping you through the healing process.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
You are or your child is someone who finds yourself in a constant state of “fight, flight, freeze or fawn” and are tired of feeling overwhelmed. Therapy is here to help people of all ages to incorporate new tools into their life so that they can break out of that long-held pattern. Sometimes the tools we have aren’t working. Sometimes we need new tools. Or sometimes the tools we have just need to be sharpened. I’ll provide you with options for choosing the most effective strategies for you to live your best life. As your therapist, my intention is to provide a connection that allows you to find meaning in your life.
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
Here at Then & Now we are accepting new clients and offering in-person and telehealth services. We are a small counseling agency in Surprise. We are known for our warm, relaxed and comforting approach to therapy which involves, genuine caring, acceptance & non-judgement. We have a Psychiatric Nurse Practitioner for medication management. Call us and we will get you started today!
While working with clients, my goal is to empower clients to develop behaviors & habits that empower them to show up as their authentic selves. I specialize in treating eating disorders and trauma, and am deeply committed to creating a safe, supportive space for individuals to heal. With extensive experience in residential and intensive outpatient settings, she has worked with clients navigating eating disorders, trauma, and co-occurring addictions.
While working with clients, my goal is to empower clients to develop behaviors & habits that empower them to show up as their authentic selves. I specialize in treating eating disorders and trauma, and am deeply committed to creating a safe, supportive space for individuals to heal. With extensive experience in residential and intensive outpatient settings, she has worked with clients navigating eating disorders, trauma, and co-occurring addictions.
We provide a unique, integrative counseling approach designed to support your personal journey toward healing and growth. Our personalized treatment plans support you to honor, evolve, and restore balance in your life. Through the integration of evidence-based therapeutic methods and growth-oriented lifestyle practices, we empower clients to regain stability by reshaping their thoughts, beliefs, relationships, and behaviors, fostering intentional habits that lead to sustainable change and improved well-being. Offering Private Pay Services for individuals, couples, and families.
We provide a unique, integrative counseling approach designed to support your personal journey toward healing and growth. Our personalized treatment plans support you to honor, evolve, and restore balance in your life. Through the integration of evidence-based therapeutic methods and growth-oriented lifestyle practices, we empower clients to regain stability by reshaping their thoughts, beliefs, relationships, and behaviors, fostering intentional habits that lead to sustainable change and improved well-being. Offering Private Pay Services for individuals, couples, and families.
Perhaps you’re carrying stress, grief, or anxious “what ifs” that feel heavy no matter how much you push through. Maybe you’ve tried humor, staying busy, or brushing it off — but it keeps coming back. Therapy gives you tools to feel relief now and the support to create lasting change. With trauma-focused approaches like Accelerated Resolution Therapy (ART), healing is possible and growth is within reach.
Perhaps you’re carrying stress, grief, or anxious “what ifs” that feel heavy no matter how much you push through. Maybe you’ve tried humor, staying busy, or brushing it off — but it keeps coming back. Therapy gives you tools to feel relief now and the support to create lasting change. With trauma-focused approaches like Accelerated Resolution Therapy (ART), healing is possible and growth is within reach.
See more therapy options for Surprise
How does your Therapist compare?
Number of Therapists in Surprise, AZ
200+
Average cost per session
$150
Therapists in Surprise, AZ who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 76% | Trauma and PTSD |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 72% | Stress |
| 63% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | Aetna |
| 76% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in Surprise, AZ see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Surprise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


