Therapists in Denver, CO

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Photo of Diann Shannon, PsyD, Psychologist
Diann Shannon
Psychologist, PsyD
Verified Verified
Denver, CO 80209
Is your relationship in crisis? Are you finding life unmanageable? Infertility struggles? Communication difficulties? Sexual relationship problems? Loneliness? Life or Career dilemmas? People in distress benefit from finding solutions that help them discover their path through the emotional maze they are in. Helping individuals and couples like you struggling with difficult life adjustments is my speciality. I have 20 years expereince. FREE 30 MINUTE consultation. Working with individuals in Therapy can profoundly influence positive changes personally, in relationships and your career satisfaction.
Is your relationship in crisis? Are you finding life unmanageable? Infertility struggles? Communication difficulties? Sexual relationship problems? Loneliness? Life or Career dilemmas? People in distress benefit from finding solutions that help them discover their path through the emotional maze they are in. Helping individuals and couples like you struggling with difficult life adjustments is my speciality. I have 20 years expereince. FREE 30 MINUTE consultation. Working with individuals in Therapy can profoundly influence positive changes personally, in relationships and your career satisfaction.
(303) 900-7009 View (303) 900-7009
Photo of Kate Nielsen, LCSW, Clinical Social Work/Therapist
Kate Nielsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom.
You are unlike any other being that exists. You are a creative force. You go against the grain and it might feel like you don't fit in. Society has tried to box you in for so long that you've pushed away and hidden little parts of your soul. You may have numbed your feelings and ignored your heart's desires as a trade for comfort, stability, acceptance, and normalcy. I understand, because I've been there too, but this is what I know for sure. Our soul is crying out for true freedom.
(720) 709-2450 View (720) 709-2450
Photo of Joel Smith, LPC, LAC, EMDR, Licensed Professional Counselor
Joel Smith
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
5 Endorsed
Denver, CO 80203
I specialize in trauma and all of the ick that can come from trauma, like depression and anxiety and addiction. Trauma can make people feel like they're broken, worthless, and not capable or deserving of living a better life. I'd like to help you change that. You can live a life without always looking over your shoulder, without doubting if your friends really love you. You can have faith in yourself and in your future. You can think of yourself as a person who matters.
I specialize in trauma and all of the ick that can come from trauma, like depression and anxiety and addiction. Trauma can make people feel like they're broken, worthless, and not capable or deserving of living a better life. I'd like to help you change that. You can live a life without always looking over your shoulder, without doubting if your friends really love you. You can have faith in yourself and in your future. You can think of yourself as a person who matters.
(720) 776-9957 View (720) 776-9957
Photo of Tina Schwingler, LCSW, Clinical Social Work/Therapist
Tina Schwingler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. I have years of experience supporting military veterans, and individuals with various mental health and substance use disorders. With a person-centered, trauma-informed, and cognitive-behavioral therapy approach, I am dedicated to helping my clients find healing, resilience, and renewed purpose. I believe that therapy can be a transformative and empowering experience. I am honored to accompany individuals on their journey toward healing and growth, providing them with the support, guidance, and tools they need to overcome challenges.
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. I have years of experience supporting military veterans, and individuals with various mental health and substance use disorders. With a person-centered, trauma-informed, and cognitive-behavioral therapy approach, I am dedicated to helping my clients find healing, resilience, and renewed purpose. I believe that therapy can be a transformative and empowering experience. I am honored to accompany individuals on their journey toward healing and growth, providing them with the support, guidance, and tools they need to overcome challenges.
(720) 853-8140 View (720) 853-8140
Photo of Emily Webster, MA, LPC, Licensed Professional Counselor
Emily Webster
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80204  (Online Only)
My work is especially effective for queer (LGBTQ+) and neurodivergent people, including ADHD and autism. My ideal client may have tried talk therapy before but found it not to be helpful and is ready to try something new. I believe everyone has the capability to heal and that we all have a light in us that is untouched by trauma and adverse experiences, and my goal is to get you in touch with your own light again. My approach to counseling combines the individual's needs with awareness of larger systems that we exist in. I use a matter-of-fact, down-to-earth and sometimes humorous approach to talking about difficult things.
My work is especially effective for queer (LGBTQ+) and neurodivergent people, including ADHD and autism. My ideal client may have tried talk therapy before but found it not to be helpful and is ready to try something new. I believe everyone has the capability to heal and that we all have a light in us that is untouched by trauma and adverse experiences, and my goal is to get you in touch with your own light again. My approach to counseling combines the individual's needs with awareness of larger systems that we exist in. I use a matter-of-fact, down-to-earth and sometimes humorous approach to talking about difficult things.
(720) 738-4836 View (720) 738-4836
Photo of Hayley Roberts, PsyD, Psychologist
Hayley Roberts
Psychologist, PsyD
Verified Verified
Denver, CO 80206  (Online Only)
Feeling stuck in your job, relationship, friendships, or health? Struggling with setting valued boundaries? I can help! I am a psychologist who does teletherapy with teens and professionals. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
Feeling stuck in your job, relationship, friendships, or health? Struggling with setting valued boundaries? I can help! I am a psychologist who does teletherapy with teens and professionals. My focus is to help you feel heard in the stress of school, work, relationships, etc. and to help you commit to a life that feels fulfilling and valuable. I achieve this by working from a values-based approach (ACT) with humor and compassion. Teletherapy allows you the flexibility to receive treatment - from school, work, or home - without the commute! I would love for you to reach out, or go to my website, to set up a free consult call!
(720) 432-2144 View (720) 432-2144
Photo of Hanna Rodriguez, MA, LPC, Licensed Professional Counselor
Hanna Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Denver, CO 80202  (Online Only)
You're NOT alone in this! Life can bring really hard seasons. I believe that with help, you CAN get through this difficult time and you will find meaning and hope again. Whatever you are going through, you don't have to do it alone. I focus on helping people with issues related to depression, trauma, and anxiety, postpartum depression, parenting, family of origin issues, relationship distress, overcoming past abuse, codependency, general stress and overwhelm, grief, mom-guilt, and more. Hi, I'm Hanna Rodriguez, LPC.
You're NOT alone in this! Life can bring really hard seasons. I believe that with help, you CAN get through this difficult time and you will find meaning and hope again. Whatever you are going through, you don't have to do it alone. I focus on helping people with issues related to depression, trauma, and anxiety, postpartum depression, parenting, family of origin issues, relationship distress, overcoming past abuse, codependency, general stress and overwhelm, grief, mom-guilt, and more. Hi, I'm Hanna Rodriguez, LPC.
(720) 740-6748 View (720) 740-6748
Photo of Talia R. Watrous, MA, MFTC
Talia R. Watrous
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
9 Endorsed
Denver, CO 80209  (Online Only)
I help folks who have gone through stressful or traumatic events. Sometimes people can't stop crying or can't cry at all. I see individuals and couples who feel lost, alone, sad, not good enough, but are starting to think maybe they don't have to go this alone. I watch my clients get unstuck out of old patterns that aren't working for them anymore. And then they start to figure out life and/or relationship that they want. They start to create new habits that they chose for themselves. Fundamentally, I believe that everyone can grow and that it's never too late.
I help folks who have gone through stressful or traumatic events. Sometimes people can't stop crying or can't cry at all. I see individuals and couples who feel lost, alone, sad, not good enough, but are starting to think maybe they don't have to go this alone. I watch my clients get unstuck out of old patterns that aren't working for them anymore. And then they start to figure out life and/or relationship that they want. They start to create new habits that they chose for themselves. Fundamentally, I believe that everyone can grow and that it's never too late.
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Photo of Kayla Festa, MFTC
Kayla Festa
Marriage and Family Therapist Candidate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80203
There’s no denying it; we exist in relationship. Relationships are critical to our survival and well-being, yet, at times, they can be so hard! Whether single or in a relationship, the “how” of building and maintaining meaningful connection is often what keeps us up at night. The good news? You don’t need to navigate it all alone.
There’s no denying it; we exist in relationship. Relationships are critical to our survival and well-being, yet, at times, they can be so hard! Whether single or in a relationship, the “how” of building and maintaining meaningful connection is often what keeps us up at night. The good news? You don’t need to navigate it all alone.
(720) 677-8703 View (720) 677-8703
Photo of Kyli Day - CuraWest, MS, LPC, Licensed Professional Counselor
CuraWest
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80210
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
(720) 594-5126 View (720) 594-5126
Photo of Aj Grovert, PsyD, Psychologist
Aj Grovert
Psychologist, PsyD
Verified Verified
Denver, CO 80209
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
I love working with individuals struggling with of trauma, depression, anxiety, and perinatal/postpartum issues. I specialize in treating first responders, medical providers, or others who experience trauma in their profession. I deeply enjoy working with veterans and specialize in treating female service members who experienced sexual trauma while serving. I have special interest in working with artists and creators to help address creative blocks as well as perfectionism. I also have specialty experience with emerging adults and college students in transition.
(720) 675-7123 View (720) 675-7123
Photo of Marissa Chabai, MS, BSN, LPC, RN, NCC, Licensed Professional Counselor
Marissa Chabai
Licensed Professional Counselor, MS, BSN, LPC, RN, NCC
Verified Verified
1 Endorsed
Denver, CO 80218
Often individuals believe therapy is a monotonous, painful process that requires sitting on the couch for hours over the course of several months or years. As someone who works in the medical and mental health fields, it is an honor to be a part of BLND Health, a company that sees the whole person and brings creativity and fun into counseling. I tailor therapy to meet the unique needs of each individual. It is a great joy to empower people on their journey of growth, healing, and creating a life of fulfillment in unique ways.
Often individuals believe therapy is a monotonous, painful process that requires sitting on the couch for hours over the course of several months or years. As someone who works in the medical and mental health fields, it is an honor to be a part of BLND Health, a company that sees the whole person and brings creativity and fun into counseling. I tailor therapy to meet the unique needs of each individual. It is a great joy to empower people on their journey of growth, healing, and creating a life of fulfillment in unique ways.
(571) 570-9845 View (571) 570-9845
Photo of Mollie Byington, LPC, ATR, Licensed Professional Counselor
Mollie Byington
Licensed Professional Counselor, LPC, ATR
Verified Verified
Denver, CO 80222  (Online Only)
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
(720) 961-9548 View (720) 961-9548
Photo of Dr. Tom Su, MFT, Marriage & Family Therapist
Dr. Tom Su
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Denver, CO 80203  (Online Only)
Not accepting new clients
I am a doctoral-level Couple and Family therapist. I speak English, Mandarin, and Cantonese. I provide therapy and counseling for individuals, couples, and families. If you are experiencing any mental health concerns, any relational issues or issues of accepting yourself because of marginalized identity, I am here to help you and/or your loved one(s). I am a firm believer that our quality of life depends on the quality of our relationships. So, let's find ways to cultivate a better mental health and healthier relationships in your life.
I am a doctoral-level Couple and Family therapist. I speak English, Mandarin, and Cantonese. I provide therapy and counseling for individuals, couples, and families. If you are experiencing any mental health concerns, any relational issues or issues of accepting yourself because of marginalized identity, I am here to help you and/or your loved one(s). I am a firm believer that our quality of life depends on the quality of our relationships. So, let's find ways to cultivate a better mental health and healthier relationships in your life.
(720) 740-1036 View (720) 740-1036
Photo of Carley Waddell, MA, LPC, NCC, Licensed Professional Counselor
Carley Waddell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Currently accepting new clients. Novo Therapy strives to offer you a safe space to heal and an environment where you will learn to thrive. Do you find yourself overcome with negative self talk? Do you struggle to believe that you hold value in the world? With the right approach and therapist your life will change for the better as you begin to love yourself and thrive in this life you have been given. I offer a compassionate and shame-free environment so that you can process past and current pain and learn to thrive in the narrative you are writing for yourself now.
Currently accepting new clients. Novo Therapy strives to offer you a safe space to heal and an environment where you will learn to thrive. Do you find yourself overcome with negative self talk? Do you struggle to believe that you hold value in the world? With the right approach and therapist your life will change for the better as you begin to love yourself and thrive in this life you have been given. I offer a compassionate and shame-free environment so that you can process past and current pain and learn to thrive in the narrative you are writing for yourself now.
(720) 784-6943 View (720) 784-6943
Photo of Nadejda Lisencu - Feel to Heal Psychotherapy, LLC, LCSW, EMDR, ACT, Clinical Social Work/Therapist
Feel to Heal Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR, ACT
Verified Verified
Denver, CO 80216  (Online Only)
Not accepting new clients
Have you experienced abuse or neglect? Are you facing symptoms of anxiety and depression? Do you find yourself overwhelmed or struggling to connect with your emotions? Do you feel stressed? Experiencing unhealthy relationships? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I help individuals dealing with trauma from emotional, physical, and sexual experiences while also assisting those navigating current traumatic experiences.
Have you experienced abuse or neglect? Are you facing symptoms of anxiety and depression? Do you find yourself overwhelmed or struggling to connect with your emotions? Do you feel stressed? Experiencing unhealthy relationships? I am here to support your emotional well-being and personal growth journey. In my therapy practice, we will work together to address your specific concerns and collaboratively create a tailored plan to help you live the fulfilling life you deserve. I help individuals dealing with trauma from emotional, physical, and sexual experiences while also assisting those navigating current traumatic experiences.
(888) 906-7345 View (888) 906-7345
Photo of Monica Sandoval, MA, LPCC, Counselor
Monica Sandoval
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
We all have the right to feel resilient, seen, and valued. Yet sometimes, our experiences cause us to close off the parts of us that desperately want to be noticed and embraced. Through exploring not only our minds — but our bodies, hearts, and souls we can cultivate self-awareness and radical acceptance, grow our capacity for connection and love, and learn to embody wholeness. Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
We all have the right to feel resilient, seen, and valued. Yet sometimes, our experiences cause us to close off the parts of us that desperately want to be noticed and embraced. Through exploring not only our minds — but our bodies, hearts, and souls we can cultivate self-awareness and radical acceptance, grow our capacity for connection and love, and learn to embody wholeness. Together, we co-create a sanctuary for your soul to unfold and blossom. In this sacred space, you are free to express your authentic self, to unravel the layers of your being, and to unearth the hidden treasures that lie within.
(720) 740-8478 View (720) 740-8478
Photo of Anna Rebecca Quinn (Kujawa), LPC, RPT, IRT, Counselor
Anna Rebecca Quinn (Kujawa)
Counselor, LPC, RPT, IRT
Verified Verified
1 Endorsed
Denver, CO 80210
Waitlist for new clients
My name is Anna Rebecca Quinn, (formerly Kujawa), and I am a holistic psychotherapist. I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey. I am a Licensed Professional Counselor of 25 years, a Registered Play Therapist, and a certified Imago Relationship Therapist. My client base these days is comprised mostly of individuals, couples, teens, and elders. I don't currently have a play therapy office to do play therapy for kids, but as a kids therapist of many years, I can be of great service to parents or caregivers who need parenting support.
My name is Anna Rebecca Quinn, (formerly Kujawa), and I am a holistic psychotherapist. I am a therapist who sees you as a whole person comprised of a body, mind, and spirit, and I include all parts of you in your healing journey. I am a Licensed Professional Counselor of 25 years, a Registered Play Therapist, and a certified Imago Relationship Therapist. My client base these days is comprised mostly of individuals, couples, teens, and elders. I don't currently have a play therapy office to do play therapy for kids, but as a kids therapist of many years, I can be of great service to parents or caregivers who need parenting support.
(303) 720-7974 View (303) 720-7974
Photo of Carol S Cohen, MA,  LPC, Licensed Professional Counselor
Carol S Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Ideal client is 21-75 with an interest & desire to better manage the “blocks” and obstacles in their lives. The client is looking for a dynamic, empathetic, solution focused therapist who will work as their advocate and coach, as well as providing insights into the “why”and strategies for improving your relationship with yourself and others.
Ideal client is 21-75 with an interest & desire to better manage the “blocks” and obstacles in their lives. The client is looking for a dynamic, empathetic, solution focused therapist who will work as their advocate and coach, as well as providing insights into the “why”and strategies for improving your relationship with yourself and others.
(720) 230-1874 View (720) 230-1874
Photo of Evan Engle-Newman, MA, LCPC, LPC, NCC, Licensed Professional Counselor
Evan Engle-Newman
Licensed Professional Counselor, MA, LCPC, LPC, NCC
Verified Verified
3 Endorsed
Denver, CO 80210  (Online Only)
Are you struggling in your relationships, feeling significant life transitions, working through depression and anxiety, or grieving any type of loss in your life? If so, these are some of the specific challenges I’ve worked through with clients over the past 7 years in practice. Through building a trusting and collaborative relationship with you as a client, I will help you navigate your feelings in order to find clarity as well as new ways to cope and work through these significant experiences. It's important to me that you feel safe, heard and challenged in order to promote growth for yourself and in your relationships!
Are you struggling in your relationships, feeling significant life transitions, working through depression and anxiety, or grieving any type of loss in your life? If so, these are some of the specific challenges I’ve worked through with clients over the past 7 years in practice. Through building a trusting and collaborative relationship with you as a client, I will help you navigate your feelings in order to find clarity as well as new ways to cope and work through these significant experiences. It's important to me that you feel safe, heard and challenged in order to promote growth for yourself and in your relationships!
(720) 802-4271 View (720) 802-4271
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
66% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.