Therapists in Scottsdale, AZ

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Photo of Katz Psychological Services, PLLC, Psychologist in Scottsdale, AZ
Katz Psychological Services, PLLC
Psychologist, MA, PsyD
Verified Verified
Scottsdale, AZ 85260
Jamie N. Katz, PsyD is a licensed Clinical Psychologist providing individual therapy to children, adolescents, and adults. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you or your child get back on track.
Jamie N. Katz, PsyD is a licensed Clinical Psychologist providing individual therapy to children, adolescents, and adults. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you or your child get back on track.
(480) 766-3470 View (480) 766-3470
Photo of Lauren Chatellier, Clinical Social Work/Therapist in Scottsdale, AZ
Lauren Chatellier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
Hi! I'm Lauren. In my practice, I strive to offer a nurturing and non-judgmental space where my clients can freely explore their emotions and experiences. I've had the privilege of working with individuals from diverse backgrounds and identities, and I strongly believe in promoting inclusivity and cultural sensitivity in my practice. I am dedicated to supporting teens and young adults through the rollercoaster of adolescence and early adulthood, and am passionate about empowering my clients to realize their fullest potential.
Hi! I'm Lauren. In my practice, I strive to offer a nurturing and non-judgmental space where my clients can freely explore their emotions and experiences. I've had the privilege of working with individuals from diverse backgrounds and identities, and I strongly believe in promoting inclusivity and cultural sensitivity in my practice. I am dedicated to supporting teens and young adults through the rollercoaster of adolescence and early adulthood, and am passionate about empowering my clients to realize their fullest potential.
(480) 725-2064 View (480) 725-2064
Photo of Amy Elizabeth Brown, Licensed Professional Counselor in Scottsdale, AZ
Amy Elizabeth Brown
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
Making the decision to seek therapy is a personal process that often occurs when one is hurting emotionally and/or grieving life as they once knew it. Seeking counseling takes courage and a willingness to explore difficult life challenges. I truly believe that each person has the ability to find peace and inner healing.
(717) 585-0851 View (717) 585-0851
Photo of Bettina Lehnert, PhD. PLLC, Psychologist in Scottsdale, AZ
Bettina Lehnert, PhD. PLLC
Psychologist, PhD
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
I really enjoy doing all kinds of different types of therapy (individual, couples, family, EMDR) for all kinds of different issues (stress, anxiety, depression, life transitions, divorce, blended families, grief, relationship stresses, infidelity, parenting challenges, teen issues) I help people get beyond the stuck points in their lives or their relationships, by identifying what is blocking them, discovering the source of this blockage and working together to remove it and/or lessen its effects on them. I aim to help people live more fulfilled lives, be better partners, better parents, and to learn to communicate more effectively.
(480) 285-7011 View (480) 285-7011
Photo of D.j. Diebold, Drug & Alcohol Counselor in Scottsdale, AZ
D.j. Diebold
Drug & Alcohol Counselor, CAC, LISAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I consider myself to be half street and half academia. And I always ask the question, Are you sick and tired of being sick and tired? Addiction is like a deep, dark hole that seemingly has no way out. This is my specialty and I am very skilled at it. I consider myself half "Street" and half academia. Please go to www.dieboldbehavioralcounseling.com for a more detailed biography. The healing begins with a phone call. It can be scary after we've been hurt and lost, but the way back home is always worth the effort. I'm always amazed at the courage of my clients.
I consider myself to be half street and half academia. And I always ask the question, Are you sick and tired of being sick and tired? Addiction is like a deep, dark hole that seemingly has no way out. This is my specialty and I am very skilled at it. I consider myself half "Street" and half academia. Please go to www.dieboldbehavioralcounseling.com for a more detailed biography. The healing begins with a phone call. It can be scary after we've been hurt and lost, but the way back home is always worth the effort. I'm always amazed at the courage of my clients.
(480) 646-4697 View (480) 646-4697
Photo of Beth Williams, Clinical Social Work/Therapist in Scottsdale, AZ
Beth Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
People grieve for lots of things aside from an actual death. Sometimes the process of grieving or adapting to change can be overwhelming and exhausting. We are most especially challenged when things happen to us that we do not choose or are out of our control. Sometimes these circumstances lead to high anxiety, depression and coping choices that may hurt us. This is when we lose sight of who we are, where our strength lies, and may have a hard time just trying to live our daily lives. This is when we need some gentle, clear, skillful support and guidance.
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Photo of Bryan Myers, Counselor in Scottsdale, AZ
Bryan Myers
Counselor, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
(480) 386-6310 View (480) 386-6310
Photo of Kayleigh Labbe in Scottsdale, AZ
Kayleigh Labbe
LAC, MS, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
My passion as a mental health counselor lies in providing support to families with a special focus on nurturing the well-being of children. Child development holds a special place in my heart. I firmly believe that these formative stages shape a person's identity. I'm committed to creating safe and nurturing environments for children, aiming to build securely attached relationships and supporting their growth into emotionally healthy individuals. My current training emphasizes attachment science and is trauma-informed. I focus on helping individuals, couples, and families navigate their relationships through effective communication.
My passion as a mental health counselor lies in providing support to families with a special focus on nurturing the well-being of children. Child development holds a special place in my heart. I firmly believe that these formative stages shape a person's identity. I'm committed to creating safe and nurturing environments for children, aiming to build securely attached relationships and supporting their growth into emotionally healthy individuals. My current training emphasizes attachment science and is trauma-informed. I focus on helping individuals, couples, and families navigate their relationships through effective communication.
(480) 690-2838 View (480) 690-2838
Photo of Marjorie Schulte, Clinical Social Work/Therapist in Scottsdale, AZ
Marjorie Schulte
Clinical Social Work/Therapist, LCSW, PLLC, BCD
Verified Verified
Scottsdale, AZ 85251
Marjorie Schulte is a Psychotherapist with over 40 years experience. She is a licensed clinical social worker; a transactional analyst; board certified diplomate in clinical social work; board certified diplomate in the American Psychotherapy Association and a member of the American Association for Marriage and Family Therapy. Marjorie has a general clinical practice with a specialty in resolving relationship conflicts. She is a consultant on teaching and communicating about effective skills for successful and healthy living. Marjorie's style is forthright and interactive. Clients are expected to assume personal responsibility.
Marjorie Schulte is a Psychotherapist with over 40 years experience. She is a licensed clinical social worker; a transactional analyst; board certified diplomate in clinical social work; board certified diplomate in the American Psychotherapy Association and a member of the American Association for Marriage and Family Therapy. Marjorie has a general clinical practice with a specialty in resolving relationship conflicts. She is a consultant on teaching and communicating about effective skills for successful and healthy living. Marjorie's style is forthright and interactive. Clients are expected to assume personal responsibility.
(480) 941-9004 View (480) 941-9004
Photo of Eileen Filippone, Licensed Professional Counselor in Scottsdale, AZ
Eileen Filippone
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
(623) 343-0553 View (623) 343-0553
Photo of Marc Bagnasco, Counselor in Scottsdale, AZ
Marc Bagnasco
Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85260
Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples, families and adolescents (16 years and older he does his best work with) to improve their quality of life by strengthening/developing/utilizing problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now.
Marc is a Licensed Professional Counselor who has been practicing in Arizona since 2002. He works with individual adults, couples, families and adolescents (16 years and older he does his best work with) to improve their quality of life by strengthening/developing/utilizing problem solving skills, improving interpersonal relationships, managing/regulating emotions, increasing motivation for change, and overcoming past traumatic experiences so as to live more freely in the here and now.
(480) 725-4713 View (480) 725-4713
Photo of Beth Sikora, Licensed Professional Counselor in Scottsdale, AZ
Beth Sikora
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
Do you feel alone? Or shame more than serenity and self-esteem? This can be due to being depressed, loss of someone dear to you, experiencing trauma, an accident, or recovering from cancer. Perhaps your hope and purpose in life is gone or in question. Or your sense of meaning in life uncertain. I will walk along with you as you walk a path to healing and hope as you process this and grow to feel more confident, less depressed or anxious, and life makes sense again. Life can present many difficulties. Together we can find the answer for you.
(480) 568-6567 View (480) 568-6567
Photo of Changepoints Couples Therapy, Psychologist in Scottsdale, AZ
Changepoints Couples Therapy
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85260  (Online Only)
All relationships change over time. If they're healthy, they are evolving to something deeper and more meaningful for each partner. Is your primary relationship as strong as it could be or are you struggling? Has communication become difficult? Do you and your partner feel at a loss about sharing differences or resolving conflicts? Have you just learned about a betrayal?Have you tried therapy before and found it disappointing? Do you feel alone instead of in a real partnership? If you answered yes to any of these, there is help. Couples therapy can get beyond the challenges and help you create the relationship you want and deserve.
All relationships change over time. If they're healthy, they are evolving to something deeper and more meaningful for each partner. Is your primary relationship as strong as it could be or are you struggling? Has communication become difficult? Do you and your partner feel at a loss about sharing differences or resolving conflicts? Have you just learned about a betrayal?Have you tried therapy before and found it disappointing? Do you feel alone instead of in a real partnership? If you answered yes to any of these, there is help. Couples therapy can get beyond the challenges and help you create the relationship you want and deserve.
(480) 608-9993 View (480) 608-9993
Photo of Hannah Beer, Licensed Professional Counselor in Scottsdale, AZ
Hannah Beer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251  (Online Only)
Do you have everyday, ordinary life struggles that you think aren’t ‘big enough’ for therapy? Or maybe you find yourself dealing with more severe issues of anxiety, depression, postpartum, or substance use? Regardless of your starting point it’s okay to admit you can’t do it alone; we were made to be social creatures. As a licensed professional counselor, my goal is to empower you to be the expert of your own life while simultaneously journeying alongside you as we navigate finding solutions together.
Do you have everyday, ordinary life struggles that you think aren’t ‘big enough’ for therapy? Or maybe you find yourself dealing with more severe issues of anxiety, depression, postpartum, or substance use? Regardless of your starting point it’s okay to admit you can’t do it alone; we were made to be social creatures. As a licensed professional counselor, my goal is to empower you to be the expert of your own life while simultaneously journeying alongside you as we navigate finding solutions together.
(623) 304-8195 View (623) 304-8195
Photo of Jessica Hubbell The Counseling Consultants, Pre-Licensed Professional in Scottsdale, AZ
Jessica Hubbell The Counseling Consultants
Pre-Licensed Professional, LAC, MC
Verified Verified
Scottsdale, AZ 85258
Waitlist for new clients
Change can happen. Feeling better is possible. I work with teenagers and adults who are on a path of self-discovery. We will work together to empower you through an eclectic approach of strength-based techniques such as motivational counseling, cognitive behavioral therapy, and educational mental health. My counseling style is rooted in the belief that we are wired for connection, within ourselves and to others.
Change can happen. Feeling better is possible. I work with teenagers and adults who are on a path of self-discovery. We will work together to empower you through an eclectic approach of strength-based techniques such as motivational counseling, cognitive behavioral therapy, and educational mental health. My counseling style is rooted in the belief that we are wired for connection, within ourselves and to others.
(480) 994-9773 View (480) 994-9773
Photo of Jadi Gray, Counselor in Scottsdale, AZ
Jadi Gray
Counselor, MA, LAC
Verified Verified
Scottsdale, AZ 85260
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
My work with clients is centered in resolving what is missing, or has been left unmet, for whatever reason. Unmet relational and emotional needs can interfere with a loving relationship with oneself, and with those we care about. Both EFT and EMDR provide wonderful tools for this work of emotional and relational repair. Your story matters to me, and so does the pace that feels best for you. Together we will explore and repair what has been missing so you can enjoy your relationships more deeply. Whether you are new to therapy or coming back to it for a deeper layer of work, I would love to meet you and hear your story.
(480) 906-4298 View (480) 906-4298
Photo of Amanda Spirek, Licensed Professional Counselor in Scottsdale, AZ
Amanda Spirek
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
11 Endorsed
Scottsdale, AZ 85251  (Online Only)
Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey.
Do you struggle with anxiety, depression or life transitions? Have these struggles made it difficult to maintain everyday life or relationships? These things don't have to be something that you deal with alone. Now more than ever, people are feeling an increase in anxiety, depression and uncertainty about life transitions or past traumas. Therapy can be a great place to feel safe to process and heal from these issues to avoid burnout. We believe that there is hope and answers. Taking that first step to start therapy can be life changing and we are excited to be here with you along this journey.
(480) 908-9796 View (480) 908-9796
Photo of Paula Johnson, Clinical Social Work/Therapist in Scottsdale, AZ
Paula Johnson
Clinical Social Work/Therapist, LCSW, CFTP, CTP
Verified Verified
6 Endorsed
Scottsdale, AZ 85257
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
(602) 483-4771 View (602) 483-4771
Photo of Brandy Preston, Counselor in Scottsdale, AZ
Brandy Preston
Counselor, EdD, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Immediate availability! Have you survived a traumatic experience and need help processing? Have you or a loved one ever said, "You should just get over it. That was a long time ago". Do you need help with redefining your trauma narrative? Do you feel you will never be the same and can't move from a place of victimhood to survivorship? Are you a military member, first responder, survivor of military sexual assault, or just a survivor? I can help with processing trauma, identify stuck points in your survivor narrative, and help reconstruct maladaptive thoughts and self-blame.
Immediate availability! Have you survived a traumatic experience and need help processing? Have you or a loved one ever said, "You should just get over it. That was a long time ago". Do you need help with redefining your trauma narrative? Do you feel you will never be the same and can't move from a place of victimhood to survivorship? Are you a military member, first responder, survivor of military sexual assault, or just a survivor? I can help with processing trauma, identify stuck points in your survivor narrative, and help reconstruct maladaptive thoughts and self-blame.
(480) 256-2605 View (480) 256-2605
Photo of Candace Bailey in Scottsdale, AZ
Candace Bailey
MSW
Verified Verified
Scottsdale, AZ 85255  (Online Only)
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
(602) 755-6874 View (602) 755-6874

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.