Therapists in Newmarket, ON

Photo of Jason Koenigbaur - Newmarket Therapy Centre , Registered Psychotherapist
Newmarket Therapy Centre
Registered Psychotherapist
Verified Verified
Newmarket, ON L3Y
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
Our most fundamental need is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be. Our team of experienced psychotherapists are here to support individuals, couples and families with their journeys towards greater wholeness and authenticity. We work with the mind, emotions and nervous system to break unhealthy thinking patterns, unburden emotional pain and trauma, build healthy self-esteem, and find deeper meaning in life.
(365) 801-0320 View (365) 801-0320
Photo of Janice Hall, BA, RP, Nurse, Registered Psychotherapist
Janice Hall
Registered Psychotherapist, BA, RP, Nurse
Verified Verified
Newmarket, ON L3X  (Online Only)
My Specialty is working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression. The work I do is unique in that my training and background in nursing, psychotherapy, HSP education, psychology, and spirituality allows me to understand and work with clients from ​ a multifaceted approach. As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination ​to heal the whole self. * Please note I work with adults and adolescents 16+ only.
My Specialty is working with Highly Sensitive People (HSP) as well as those who suffer with anxiety and/or depression. The work I do is unique in that my training and background in nursing, psychotherapy, HSP education, psychology, and spirituality allows me to understand and work with clients from ​ a multifaceted approach. As a HSP and empath myself, I believe the body/emotions/spirit connection is a powerful combination ​to heal the whole self. * Please note I work with adults and adolescents 16+ only.
(844) 332-2159 View (844) 332-2159
Photo of Brendan D. L. Callaghan, MCP, RP, BAH, Registered Psychotherapist
Brendan D. L. Callaghan
Registered Psychotherapist, MCP, RP, BAH
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, please send your name and contact information via e-mail and I will get you set up with a free 15 minute consultation from there.
Working together with each client from a holistic, biopsychosocial, Person-Centred perspective on health and wellness, it is my goal to help you achieve a state of higher wellbeing and grow into the best version of yourself -- beginning at the core with your thoughts and feelings. If you’re interested in working together, please send your name and contact information via e-mail and I will get you set up with a free 15 minute consultation from there.
(289) 207-6513 View (289) 207-6513
Photo of Lynn Benrubi, MPsy, Psychological Associate
Lynn Benrubi
Psychological Associate, MPsy
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.
Are you or someone you care for experiencing worry, feelings of overwhelm, low mood, a difficult life transition, social or behavioural challenges, or a previous trauma that is impacting your overall well-being? If so, you are not alone. If you are seeking support, it is never too late (or too early!) to make a positive change.
(289) 763-6135 View (289) 763-6135
Photo of Fran McEvoy, RP, Registered Psychotherapist
Fran McEvoy
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Newmarket, ON L3X  (Online Only)
I am delighted you're taking some time to explore psychotherapy. I offer online sessions and work with a client-centred therapy approach. Together we will identify your goals and agree on a unique plan of care to meet your needs. We will work together in a safe, compassionate, practical and down-to-earth way that provides you with guidance and support that is easy to understand. We will agree on changes you will be able to implement from day 1 and you will have clear next steps to support yourself when you are not in session based on our agreed plan of care. I also offer psychoeducation to enhance your self-awareness.
I am delighted you're taking some time to explore psychotherapy. I offer online sessions and work with a client-centred therapy approach. Together we will identify your goals and agree on a unique plan of care to meet your needs. We will work together in a safe, compassionate, practical and down-to-earth way that provides you with guidance and support that is easy to understand. We will agree on changes you will be able to implement from day 1 and you will have clear next steps to support yourself when you are not in session based on our agreed plan of care. I also offer psychoeducation to enhance your self-awareness.
(289) 274-9017 View (289) 274-9017
Photo of Oksana Yusupova, MA Psy, RP, Registered Psychotherapist
Oksana Yusupova
Registered Psychotherapist, MA Psy, RP
Verified Verified
1 Endorsed
Newmarket, ON L3X
If you’re feeling overwhelmed by emotional trauma, struggling with anxiety or depression, or facing challenges in your relationships, know that you don’t have to navigate these difficulties alone. The journey through emotional pain and life’s obstacles can be incredibly tough, and it’s natural to seek support from someone who truly understands and cares. With over two decades of experience since beginning my career in 2001, I am dedicated to understanding and helping others navigate their emotions.
If you’re feeling overwhelmed by emotional trauma, struggling with anxiety or depression, or facing challenges in your relationships, know that you don’t have to navigate these difficulties alone. The journey through emotional pain and life’s obstacles can be incredibly tough, and it’s natural to seek support from someone who truly understands and cares. With over two decades of experience since beginning my career in 2001, I am dedicated to understanding and helping others navigate their emotions.
(289) 903-1069 View (289) 903-1069
Photo of Rosa Gheisari, BSc, MA, Registered Psychotherapist
Rosa Gheisari
Registered Psychotherapist, BSc, MA
Verified Verified
13 Endorsed
Newmarket, ON L3Y  (Online Only)
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? Do you often find yourself caught in cycles of self-doubt, frustration, or conflict, whether it's within yourself or with those around you? Perhaps you're tired of trying to meet everyone else's expectations, feeling drained by unresolved issues, or struggling to find balance in your relationships. If you're here, it means you're ready for a change, and I'm here to help. Together, we'll explore the root causes of your struggles, uncover patterns that are holding you back, and work towards creating a path that feels authentic and fulfilling.
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? Do you often find yourself caught in cycles of self-doubt, frustration, or conflict, whether it's within yourself or with those around you? Perhaps you're tired of trying to meet everyone else's expectations, feeling drained by unresolved issues, or struggling to find balance in your relationships. If you're here, it means you're ready for a change, and I'm here to help. Together, we'll explore the root causes of your struggles, uncover patterns that are holding you back, and work towards creating a path that feels authentic and fulfilling.
(289) 797-2917 View (289) 797-2917
Photo of Anna Sagalchik, OAMHP , BA, MA, CRPO, Registered Psychotherapist
Anna Sagalchik
Registered Psychotherapist, OAMHP , BA, MA, CRPO
Verified Verified
Newmarket, ON L3Y
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
We are all going through some tough times right now. Some of us have less energy or feel anxious and hopeless. Words like "anxiety", "stress", "depression" or "sadness" may come to mind. This is a unique period in time and it is natural to feel uneasy. I use a psychodynamic, solution-focused approach, thus, acknowledging your complexity and inherent strengths. Together, we will develop solutions from your unique perspective. I have provided therapy for individuals, teens and couples. I strive to be honest and non-judgmental, enjoy working with everyone and can offer supportive and realistic strategies to improve your life.
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Photo of Sarah Morgan, MSW, RSW
Sarah Morgan
MSW, RSW
Verified Verified
Newmarket, ON L3Y
With over 10 years of work and volunteer experience with individuals and families, my focus is working with individuals with mental health concerns. Whether you are needing support in navigating the mental health system, creating a care plan for yourself or a loved one, or perhaps requiring one on one support, I am happy to help.
With over 10 years of work and volunteer experience with individuals and families, my focus is working with individuals with mental health concerns. Whether you are needing support in navigating the mental health system, creating a care plan for yourself or a loved one, or perhaps requiring one on one support, I am happy to help.
(289) 216-6737 View (289) 216-6737
Photo of Christine Kim, MDiv, Registered Psychotherapist
Christine Kim
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Newmarket, ON L3Y
Life can be unpredictable and complex, which makes us feel stuck in the spot that we are standing on. We may be able to cope momentarily, but realize that we are cycling through the same patterns unable to find solid ground. This can feel overwhelming, frustrating, and lonely. One of the first steps you can take from where you are standing is the ability to reach out for support through therapy. In this space, you can begin the process toward greater healing and freedom, turning your hopeless end into endless hope. While our past and circumstances have influenced our present, it does not have to dictate our future.
Life can be unpredictable and complex, which makes us feel stuck in the spot that we are standing on. We may be able to cope momentarily, but realize that we are cycling through the same patterns unable to find solid ground. This can feel overwhelming, frustrating, and lonely. One of the first steps you can take from where you are standing is the ability to reach out for support through therapy. In this space, you can begin the process toward greater healing and freedom, turning your hopeless end into endless hope. While our past and circumstances have influenced our present, it does not have to dictate our future.
(289) 207-7532 View (289) 207-7532
Photo of Yana Korotkevich, PhD, CPsych, Psychologist
Yana Korotkevich
Psychologist, PhD, CPsych
Verified Verified
Newmarket, ON L3Y
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
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Photo of Morgan Weatherup, RSW, MSW, Registered Social Worker
Morgan Weatherup
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Newmarket, ON L3X
Living in today's world can be overwhelmed with stress, constant worries, depression, low self esteem, relationship struggles, and social emotional concerns for many of us especially our kids & teens and their families. Kids and teens are our future and for many the first step towards vulnerability, courage and healing begins with the desire to live differently and reaching out for the support needed to do so. If your child or teen is struggling with social emotional concerns, an Eating Disorder, family conflict or traumatic experiences and as a family you are curious about therapy and change I welcome you.
Living in today's world can be overwhelmed with stress, constant worries, depression, low self esteem, relationship struggles, and social emotional concerns for many of us especially our kids & teens and their families. Kids and teens are our future and for many the first step towards vulnerability, courage and healing begins with the desire to live differently and reaching out for the support needed to do so. If your child or teen is struggling with social emotional concerns, an Eating Disorder, family conflict or traumatic experiences and as a family you are curious about therapy and change I welcome you.
(647) 490-1966 View (647) 490-1966
Photo of Erica Boasie - Erica Boasie Counselling & Psychotherapy Services, MEd, RP, CCC, Registered Psychotherapist
Erica Boasie Counselling & Psychotherapy Services
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Newmarket, ON L3Y
Not accepting new clients
Encountering distress of any kind can be incredibly overwhelming, isolating, and even defeating to some. A sense of suffering is a universally innate human characteristic, and we sometimes require the assistance of someone outside of ourselves and our closest relationships in order to understand and/or identify the roots of these troubles. In doing so, we open the door and provide ourselves with the opportunity to live a life congruent to our individual needs, and inline with our true values.
Encountering distress of any kind can be incredibly overwhelming, isolating, and even defeating to some. A sense of suffering is a universally innate human characteristic, and we sometimes require the assistance of someone outside of ourselves and our closest relationships in order to understand and/or identify the roots of these troubles. In doing so, we open the door and provide ourselves with the opportunity to live a life congruent to our individual needs, and inline with our true values.
(289) 210-7326 View (289) 210-7326
Photo of Cathy Notarfonzo, EdD, CPsych, Psychologist
Cathy Notarfonzo
Psychologist, EdD, CPsych
Verified Verified
Newmarket, ON L3Y
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
(855) 465-2898 View (855) 465-2898
Photo of Duygu Kaya, MA, Registered Psychotherapist (Qualifying)
Duygu Kaya
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Newmarket, ON L3X  (Online Only)
Not accepting new clients
Do you feel you are not living up to your potential? If so, you are not alone. Together, we can address the stress, anxiety, and past experiences that may be holding you back. We will examine your thinking patterns and reframe them in a way that works for you. By identifying your negative thoughts and beliefs, you can work towards living a fulfilling life you deserve. Through our sessions, we will explore what is holding you back and discover your true purpose. Together, we can identify your unique strengths, interests, and values. By aligning your life with who you want to be, you can create a sense of purpose and direction. Thro
Do you feel you are not living up to your potential? If so, you are not alone. Together, we can address the stress, anxiety, and past experiences that may be holding you back. We will examine your thinking patterns and reframe them in a way that works for you. By identifying your negative thoughts and beliefs, you can work towards living a fulfilling life you deserve. Through our sessions, we will explore what is holding you back and discover your true purpose. Together, we can identify your unique strengths, interests, and values. By aligning your life with who you want to be, you can create a sense of purpose and direction. Thro
(289) 903-1492 View (289) 903-1492
Photo of Kristen Marszalek, MA, Registered Psychotherapist (Qualifying)
Kristen Marszalek
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Does your fear stop you from doing the things you want to do and leave you feeling stuck? Do you have obsessions that you just can't seem to shake or "logic" your way out of? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.
Does your fear stop you from doing the things you want to do and leave you feeling stuck? Do you have obsessions that you just can't seem to shake or "logic" your way out of? Your brain can make your thoughts very convincing, especially when they are screaming that something is wrong. Unfortunately, when you pay a lot of attention to these thoughts, they may convince you to avoid the things that matter to you. When you don't do the things that matter to you, it can leave you feeling unfulfilled and like your life is not your own.
(289) 236-3263 View (289) 236-3263
Photo of Azmaira Mawji, PsyD, RP, CCC, Registered Psychotherapist
Azmaira Mawji
Registered Psychotherapist, PsyD, RP, CCC
Verified Verified
1 Endorsed
Newmarket, ON L3Y  (Online Only)
Are you currently struggling with cross-cultural adjustment or cross-cultural shock? I am a Registered Psychotherapist passionate about helping you successfully manage cross-cultural adjustments. Adapting to new languages, cultural norms, and societal systems, all while trying to feel 'grounded’ can, at times, feel foreign and challenging. Coming from a multicultural background myself and having adjusted cross-culturally three times in my life, I deeply appreciates these struggles and provide a warm and supportive space for you to share your experiences and develop key insights to help navigate these adjustments.
Are you currently struggling with cross-cultural adjustment or cross-cultural shock? I am a Registered Psychotherapist passionate about helping you successfully manage cross-cultural adjustments. Adapting to new languages, cultural norms, and societal systems, all while trying to feel 'grounded’ can, at times, feel foreign and challenging. Coming from a multicultural background myself and having adjusted cross-culturally three times in my life, I deeply appreciates these struggles and provide a warm and supportive space for you to share your experiences and develop key insights to help navigate these adjustments.
(437) 372-5625 View (437) 372-5625
Photo of Meaghan Conte, MEd, RP, Registered Psychotherapist
Meaghan Conte
Registered Psychotherapist, MEd, RP
Verified Verified
Newmarket, ON L3Y
Sometimes in life we can feel stuck - stuck in the way we think, the way we feel, what we do, what we don't do. It happens to all of us because we are human, and something is calling our attention to change or shift things. This can be overwhelming, saddening, frustrating, downright unpleasant. Therapy can provide the opportunity to reflect on what we're experiencing and create new ways of being - from a place of "stuckness" we can create movement.
Sometimes in life we can feel stuck - stuck in the way we think, the way we feel, what we do, what we don't do. It happens to all of us because we are human, and something is calling our attention to change or shift things. This can be overwhelming, saddening, frustrating, downright unpleasant. Therapy can provide the opportunity to reflect on what we're experiencing and create new ways of being - from a place of "stuckness" we can create movement.
(289) 207-7609 View (289) 207-7609
Photo of Victoria Freeman, MSW, RSW, BAH, Registered Social Worker
Victoria Freeman
Registered Social Worker, MSW, RSW, BAH
Verified Verified
2 Endorsed
Newmarket, ON L3Y
Not accepting new clients
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available. Together, we'll craft a collaborative therapy roadmap to facilitate meaningful change. This roadmap always begins with an exploration of your wants, needs, and values, ensuring that the steps you take are in the right direction.
If you're grappling with challenges like eating disorders/disordered eating, maintaining recovery from an eating disorder, diet culture, anxiety, perfectionism, issues of self-worth, or navigating significant life transitions, know that support is available. Together, we'll craft a collaborative therapy roadmap to facilitate meaningful change. This roadmap always begins with an exploration of your wants, needs, and values, ensuring that the steps you take are in the right direction.
(289) 803-7703 View (289) 803-7703
Photo of Erin Takagi, MSW, RECE, Registered Social Worker
Erin Takagi
Registered Social Worker, MSW, RECE
Verified Verified
Newmarket, ON L3Y
I have had the privilege of working alongside children and families in various roles as both a Registered Social Worker (RSW) and a Registered Early Childhood Educator (RECE). I support children with exceptionalities and mental health concerns while honoring their unique identities. I have worked with children from infancy to 12 years of age in home, school, and childcare settings. This has allowed me the opportunity to have a holistic approach to supporting children and their families with a deepened understanding of children’s well-being and development.
I have had the privilege of working alongside children and families in various roles as both a Registered Social Worker (RSW) and a Registered Early Childhood Educator (RECE). I support children with exceptionalities and mental health concerns while honoring their unique identities. I have worked with children from infancy to 12 years of age in home, school, and childcare settings. This has allowed me the opportunity to have a holistic approach to supporting children and their families with a deepened understanding of children’s well-being and development.
(289) 460-0923 View (289) 460-0923
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See more therapy options for Newmarket

How does your Counsellor compare?

Number of Counsellors in Newmarket, ON

300+

Average cost per session

$160

Counsellors in Newmarket, ON who prioritize treating:

96% Anxiety
92% Depression
87% Self Esteem
83% Relationship Issues
81% Coping Skills
80% Stress
74% Grief

Average years in practice

11 Years

Top 3 insurances accepted

57% Green Shield Canada
54% SunLife
50% Canada Life | Great-West Life

How Counsellors in Newmarket, ON see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Newmarket?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.