Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Email Me

(289) 307-0029 Call Me

Email Me

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Not accepting new clients

Call Me

Let's Connect (289) 307-0029

Currently unable to accept new clients

75 Main Street South Newmarket, ON L3Y

My website

Have you lived with a rollercoaster of emotions for as long as you can remember? Maybe your feelings can spike fast and crash hard… over and over. When it’s too much, you might cope in ways you’re not proud of, like lashing out or hurting yourself, because you want to be heard or just want some relief. I know you’re not trying to make life harder because this is how you’ve survived so far. If this is you, I’d love to help you understand why this happens, learn safer ways to cope, and build relationships that don’t feel so chaotic.

My goal is to help you get off the rollercoaster of emotions so that you can spend more time being the person you want to be. I will teach you how to notice what gets you on the rollercoaster in the first place, survive crisis, regulate your emotions, process trauma, and communicate more effectively with others.

Life is painful, but it is worth it when you live intentionally and welcome all of its experiences. Let’s begin your journey towards acceptance and living life according to your values. I invite you to schedule a free 15-minute phone consultation where we can figure out where you are and where you'd like to go.

Call or Email Kristen Marszalek now for a free 15 minute consultation - (289) 307-0029

My Practice at a Glance

Currently unable to accept new clients

York Wellness Collective

75 Main Street South

Newmarket, ON L3Y map

(289) 307-0029

My website

I offer sessions in-person at our Newmarket office or online via video call. I am flexible to work both daytime and evenings.

I specialize in Neurodivergent, Borderline Personality (BPD) and Self-Harming

$160 Per Session

Individual one-on-one therapy

Let's Connect (289) 307-0029

My Practice at a Glance

Currently unable to accept new clients

York Wellness Collective

75 Main Street South

Newmarket, ON L3Y map

(289) 307-0029

My website

I offer sessions in-person at our Newmarket office or online via video call. I am flexible to work both daytime and evenings.

I specialize in Neurodivergent, Borderline Personality (BPD) and Self-Harming

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160

Payment Methods

Cash, e-Transfer, Mastercard, Paypal, Visa

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 307-0029

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 307-0029

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 13650 Kristen Marszalek

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11246571 / 2026

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (289) 307-0029

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (289) 307-0029

Specialties and Expertise

Top Specialties

Neurodivergent
Borderline Personality (BPD)
Self-Harming

Expertise

ADHD
Anxiety
Autism
Depression
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

I help people who have been diagnosed with borderline personality disorder and/or who have long dealt with intense emotions, longstanding suicidal ideation, and life-disrupting behaviours like self-harm, substance use, compulsive eating, suicide attempts, or anything else that keeps you from the life you want to live.

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 307-0029

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 307-0029

2 Endorsements

Elif Otag

Registered Psychotherapist, BA, MA, RP

Kristen is a kind, supportive & gentle individual that ensures she provides a safe space for her clients. She is self-reflective, and compassionate in her approach to treating clients. Her calming presence can be very helpful for clients with anxiety.

Elyssa Stelman

Counsellor, MACP, CCC

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Exposure Response Prevention (ERP)
Feminist
Inference-Based CBT (OCD & BDD)
Prolonged Exposure Therapy

I integrate DBT and ACT as the cornerstones of my practice. This means using mindfulness to help you recognize and accept your thoughts, emotions, and urges as they are and learning skills to act in ways that are aligned with your values and the person you want to be. I offer I-CBT as a specialized treatment for OCD and BDD. I also offer prolonged exposure for PTSD.

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 307-0029

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (289) 307-0029

Location

Primary Location

York Wellness Collective

75 Main Street South

Newmarket, ON L3Y

(289) 307-0029

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions in-person at our Newmarket office or online via video call. I am flexible to work both daytime and evenings.

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 307-0029

I offer sessions in-person at our Newmarket office or online via video call. I am flexible to work both daytime and evenings.

Kristen Marszalek

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (289) 307-0029

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