Therapists in Sharon, ON

Photo of Zoe Eliopoulos, Registered Social Worker, RSW, BSW, EMDR
Zoe Eliopoulos
Registered Social Worker, RSW, BSW, EMDR
Sharon, ON L0G
Zoe is a compassionate Registered Social Worker and EMDR Therapist who offers a safe, judgement-free space for inner healing and personal growth. Her work integrates evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy (EFT) modalities, and Cognitive Behavioural Therapy (CBT), with holistic approaches that honour the connection between mind, body, and spirit. Zoe offers couples therapy, and supports individuals (youth and adults) experiencing anxiety, depression, PTSD, trauma, grief, relationship challenges, work-related stress, and more.
Zoe is a compassionate Registered Social Worker and EMDR Therapist who offers a safe, judgement-free space for inner healing and personal growth. Her work integrates evidence-based approaches, including EMDR (Eye Movement Desensitization and Reprocessing), Emotionally Focused Therapy (EFT) modalities, and Cognitive Behavioural Therapy (CBT), with holistic approaches that honour the connection between mind, body, and spirit. Zoe offers couples therapy, and supports individuals (youth and adults) experiencing anxiety, depression, PTSD, trauma, grief, relationship challenges, work-related stress, and more.
(289) 207-8363 View (289) 207-8363
Photo of Jin Kim Diep, Registered Psychotherapist (Qualifying), MACP, MADS
Jin Kim Diep
Registered Psychotherapist (Qualifying), MACP, MADS
1 Endorsed
Online Only
Life doesn’t always unfold the way we imagined. Sometimes it is the ending of a love relationship, an unexpected job loss, or navigating a new health diagnosis. These moments can have us feeling anxious, disconnected, and unsure of how to move forward. Counselling is a supportive space to clear the noise. My role as your therapist is to support you in connecting to your core values, releasing the negative self-talk or shame that is weighing you down, and providing evidence based tools to aid your healing. I am passionate about supporting individuals through life transitions and loss.
Life doesn’t always unfold the way we imagined. Sometimes it is the ending of a love relationship, an unexpected job loss, or navigating a new health diagnosis. These moments can have us feeling anxious, disconnected, and unsure of how to move forward. Counselling is a supportive space to clear the noise. My role as your therapist is to support you in connecting to your core values, releasing the negative self-talk or shame that is weighing you down, and providing evidence based tools to aid your healing. I am passionate about supporting individuals through life transitions and loss.
(365) 601-6422 View (365) 601-6422
Photo of Alexia Andersen, Registered Psychotherapist, BA, RP
Alexia Andersen
Registered Psychotherapist, BA, RP
1 Endorsed
Online Only
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.
(647) 952-1202 View (647) 952-1202
Photo of Sarah Simms, Registered Social Worker, MSW, RSW
Sarah Simms
Registered Social Worker, MSW, RSW
Sharon, ON L0G
If you’re feeling overwhelmed, it can be hard to know where to start. Whether you’re facing a difficult situation and looking for better ways to cope, struggling with a relationship, or navigating something you can’t quite name, I’m here to help. My aim is to offer a supportive space where you can process what’s happening, and together we can explore practical ways to reduce stress, strengthen resilience, and help you feel more at ease.
If you’re feeling overwhelmed, it can be hard to know where to start. Whether you’re facing a difficult situation and looking for better ways to cope, struggling with a relationship, or navigating something you can’t quite name, I’m here to help. My aim is to offer a supportive space where you can process what’s happening, and together we can explore practical ways to reduce stress, strengthen resilience, and help you feel more at ease.
(289) 276-8141 View (289) 276-8141
Photo of Emily LeMoine, Registered Psychotherapist (Qualifying), BA, MACP
Emily LeMoine
Registered Psychotherapist (Qualifying), BA, MACP
7 Endorsed
Sharon, ON L0G
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
I’m a psychotherapist who is passionate about supporting individuals who feel stuck in patterns of chronic anxiety, depression, substance use or dissociation in response to past experiences and current triggers. My ideal client is looking to improve their regulation skills while gaining self-understanding through a compassionate collaborative exploration. I offer an empathic, non-judgmental, lighthearted space where you can build trust in your body's automatic responses while improving your capacity for growth towards specific psychotherapy goals.
(289) 302-6878 View (289) 302-6878
Photo of Jennifer Shneer, Registered Social Worker, MSW, RSW
Jennifer Shneer
Registered Social Worker, MSW, RSW
Serves Area
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes. I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions. I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
I support children who may be struggling with anxiety, big emotions, self-esteem, behavioural challenges, school stress, or difficulty coping with life changes. I also support adults experiencing anxiety, grief, burnout, emotional overwhelm, relationship challenges, or life transitions. I provide a warm, supportive, and compassionate space where clients can better understand emotions, strengthen coping strategies, build confidence, and move toward greater clarity, balance, and emotional wellbeing.
(365) 387-6387 View (365) 387-6387
Photo of Joelle Anderson, Registered Psychotherapist, RP, CCC, MA
Joelle Anderson
Registered Psychotherapist, RP, CCC, MA
Serves Area
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
(289) 207-7481 View (289) 207-7481
Photo of Julia Papadopoulos, Registered Psychotherapist, MA, RP, MTA
Julia Papadopoulos
Registered Psychotherapist, MA, RP, MTA
2 Endorsed
Serves Area
Healing happens when we support the whole person, caring for not only the symptoms but also what's further beneath the surface. Emotional pain and trauma leave lasting marks on both the mind and body. That's why my work goes beyond traditional talk therapy, weaving in holistic practices to help promote deeper healing. I support teens and adults facing anxiety, depression, C-PTSD, personality and mood disorders, ADHD/ADD, self-esteem and perfectionism struggles, life transitions, and peer relationship challenges.
Healing happens when we support the whole person, caring for not only the symptoms but also what's further beneath the surface. Emotional pain and trauma leave lasting marks on both the mind and body. That's why my work goes beyond traditional talk therapy, weaving in holistic practices to help promote deeper healing. I support teens and adults facing anxiety, depression, C-PTSD, personality and mood disorders, ADHD/ADD, self-esteem and perfectionism struggles, life transitions, and peer relationship challenges.
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Photo of Bruce Jensen, Counsellor, MACP, CCC
Bruce Jensen
Counsellor, MACP, CCC
1 Endorsed
Online Only
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
(289) 278-0265 View (289) 278-0265
Photo of Alysha Amirault, Registered Psychotherapist, MDiv, RP
Alysha Amirault
Registered Psychotherapist, MDiv, RP
Serves Area
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
(289) 306-0395 View (289) 306-0395

More Therapists Nearby

Photo of Corey Fetting - Corey Fetting- Perinatal, Play & Family Therapy, Registered Social Worker, MSW, RSW, BSW
Corey Fetting- Perinatal, Play & Family Therapy
Registered Social Worker, MSW, RSW, BSW
Online Only
Specializing in perinatal support (birth trauma/NICU) and Play Therapy for children 4+. Parenting and life transitions can feel overwhelming-especially when anxiety, ADHD, or big emotions are involved. I support individuals and families to understand what’s happening underneath and build practical strategies that work. My approach is collaborative and trauma-informed, focused on creating calm and connection during life's hardest chapters. Whether you are navigating a difficult birth or your child is struggling, we will find a path forward. Reach out for a free 15-minute consult.
Specializing in perinatal support (birth trauma/NICU) and Play Therapy for children 4+. Parenting and life transitions can feel overwhelming-especially when anxiety, ADHD, or big emotions are involved. I support individuals and families to understand what’s happening underneath and build practical strategies that work. My approach is collaborative and trauma-informed, focused on creating calm and connection during life's hardest chapters. Whether you are navigating a difficult birth or your child is struggling, we will find a path forward. Reach out for a free 15-minute consult.
(365) 617-0589 View (365) 617-0589
Photo of Lisa Hooper, Registered Social Worker, RSSW, AccFM
Lisa Hooper
Registered Social Worker, RSSW, AccFM
1 Endorsed
Barrie, ON L4M
Human connection is essential to our well-being and growth. Together, my goal is to facilitate change, resilience, and healing in the face of life’s challenges. I understand how past trauma, family history, and life experiences can shape behaviors and emotions, particularly in the context of partner abuse and family dynamics. My experience as an Accredited Family and Divorce Mediator has deepened my expertise couple’s work, divorce and coparenting coaching, children’s best interests, and the tools families need to navigate difficult transitions.
Human connection is essential to our well-being and growth. Together, my goal is to facilitate change, resilience, and healing in the face of life’s challenges. I understand how past trauma, family history, and life experiences can shape behaviors and emotions, particularly in the context of partner abuse and family dynamics. My experience as an Accredited Family and Divorce Mediator has deepened my expertise couple’s work, divorce and coparenting coaching, children’s best interests, and the tools families need to navigate difficult transitions.
(705) 300-3583 View (705) 300-3583
Photo of David Kirshner - David Kirshner | ADHD & Autism Therapist, Registered Psychotherapist, MEd, RP
David Kirshner | ADHD & Autism Therapist
Registered Psychotherapist, MEd, RP
2 Endorsed
Online Only
As a neurodivergent person with ADHD myself, I know some of the difficulties you may face. If you have ADHD and/or are Autistic, you’ve probably spent many years trying to fight your own brain and force yourself to act “normal,” but find this never works in the long run. Or perhaps you have someone in your life who is neurodivergent, and are struggling meet their needs and your own. You may experience painful emotions, difficulty understanding yourself, and frustrating personal relationships. Navigating life can be overwhelming when you're neurodivergent, but I firmly believe there is hope, and I want you to feel hopeful too.
As a neurodivergent person with ADHD myself, I know some of the difficulties you may face. If you have ADHD and/or are Autistic, you’ve probably spent many years trying to fight your own brain and force yourself to act “normal,” but find this never works in the long run. Or perhaps you have someone in your life who is neurodivergent, and are struggling meet their needs and your own. You may experience painful emotions, difficulty understanding yourself, and frustrating personal relationships. Navigating life can be overwhelming when you're neurodivergent, but I firmly believe there is hope, and I want you to feel hopeful too.
(647) 694-0062 View (647) 694-0062
Photo of Simran Arora, Registered Social Worker, MSW, RSW
Simran Arora
Registered Social Worker, MSW, RSW
1 Endorsed
Toronto, ON M5H
I am the right fit for you if you are navigating cultural/identity challenges, going through major life transitions, and/or experiencing stress, anxiety, or depression.
I am the right fit for you if you are navigating cultural/identity challenges, going through major life transitions, and/or experiencing stress, anxiety, or depression.
(647) 797-2724 View (647) 797-2724
Photo of Sierra Gaudreault, Registered Psychotherapist
Sierra Gaudreault
Registered Psychotherapist
11 Endorsed
Toronto, ON M5S
Currently accepting clients with virtual and/or late afternoon in-person availability! I am passionate about working with those who struggle with self-criticism, trauma, complicated family dynamics, avoidance and coping with intense emotions. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: anxiety, burnout, mood, depression, dissociation, trauma, OCD, women's issues, life transitions, identity, relationships, and more. I have extensive experience working with students and other adults.
Currently accepting clients with virtual and/or late afternoon in-person availability! I am passionate about working with those who struggle with self-criticism, trauma, complicated family dynamics, avoidance and coping with intense emotions. I offer warmth, compassion and strategies as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: anxiety, burnout, mood, depression, dissociation, trauma, OCD, women's issues, life transitions, identity, relationships, and more. I have extensive experience working with students and other adults.
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Photo of Julia Yu, Registered Psychotherapist, MEd, MSc
Julia Yu
Registered Psychotherapist, MEd, MSc
Toronto, ON M5P
We all need a space where we can be ourselves. When walking alone gets hard, therapy can help us restore our sense of self and make life manageable again. Stepping into this space can look like many things: being curious about ourselves, making meaning out of painful experiences, coming into connection with vital feelings and needs, and understanding and respecting the parts of you that you want to change. For some of us, healing can only happen in a space that acknowledges the impacts of marginalization and the need for systemic change. From here, we can begin to find new ways of being in the world that honour all of who we are.
We all need a space where we can be ourselves. When walking alone gets hard, therapy can help us restore our sense of self and make life manageable again. Stepping into this space can look like many things: being curious about ourselves, making meaning out of painful experiences, coming into connection with vital feelings and needs, and understanding and respecting the parts of you that you want to change. For some of us, healing can only happen in a space that acknowledges the impacts of marginalization and the need for systemic change. From here, we can begin to find new ways of being in the world that honour all of who we are.
(289) 216-6860 View (289) 216-6860
Photo of Mitsy Clennon, Registered Social Worker, BSW, MSW, RSW
Mitsy Clennon
Registered Social Worker, BSW, MSW, RSW
1 Endorsed
Brampton, ON L6V
Now more than ever, people are feeling the heaviness of life’s challenges. And the truth is, not addressing these challenges can lead to negative consequences. Well, you don’t have to walk this journey alone, and your situation does not have to stay this way. There is hope.
Now more than ever, people are feeling the heaviness of life’s challenges. And the truth is, not addressing these challenges can lead to negative consequences. Well, you don’t have to walk this journey alone, and your situation does not have to stay this way. There is hope.
(365) 363-0205 View (365) 363-0205
Photo of Sonia Narathan, Pre-Licensed Professional
Sonia Narathan
Pre-Licensed Professional
5 Endorsed
Online Only
Let’s face it, life can get really tough at times. It’s common to feel trapped in spiralling thoughts or behaviors that can lead to mental, physical, or emotional exhaustion. You might be struggling with unresolved trauma, overwhelm, life transitions, career change, heartache, grief, disappointment, or other life challenges. Everyone faces difficulties. No one is immune, and I’m here to help you break free from the burdens holding you back. The truth is, you possess far more strength than you realize. My passion is to help you heal, access that inner reservoir of power so you can begin living the life you truly desire.
Let’s face it, life can get really tough at times. It’s common to feel trapped in spiralling thoughts or behaviors that can lead to mental, physical, or emotional exhaustion. You might be struggling with unresolved trauma, overwhelm, life transitions, career change, heartache, grief, disappointment, or other life challenges. Everyone faces difficulties. No one is immune, and I’m here to help you break free from the burdens holding you back. The truth is, you possess far more strength than you realize. My passion is to help you heal, access that inner reservoir of power so you can begin living the life you truly desire.
(365) 544-4302 View (365) 544-4302
Photo of Antony Alexander, Registered Psychotherapist, MS, MBA, MA
Antony Alexander
Registered Psychotherapist, MS, MBA, MA
2 Endorsed
Online Only
You may feel stuck in patterns that don’t seem to change—whether that’s anxiety, ongoing relationship difficulties, or a persistent sense of emotional disconnection. For couples, this can appear as repeated unresolved conflicts, communication breakdowns, or growing emotional distance. For individuals, it may feel like carrying something internally that is difficult to fully understand or shift alone. Often, what brings people into therapy is not only the presence of distress, but the frustration of feeling unable to move forward despite genuine effort.
You may feel stuck in patterns that don’t seem to change—whether that’s anxiety, ongoing relationship difficulties, or a persistent sense of emotional disconnection. For couples, this can appear as repeated unresolved conflicts, communication breakdowns, or growing emotional distance. For individuals, it may feel like carrying something internally that is difficult to fully understand or shift alone. Often, what brings people into therapy is not only the presence of distress, but the frustration of feeling unable to move forward despite genuine effort.
(365) 536-1503 View (365) 536-1503
Photo of Hedy Anvari, Registered Psychotherapist, MACP, BA, RP, RCC
Hedy Anvari
Registered Psychotherapist, MACP, BA, RP, RCC
1 Endorsed
Stouffville, ON L4A
The journey toward becoming your most authentic self is a deeply personal and transformative one. It requires courage, commitment, and patience—but the rewards are immeasurable. My role as a therapist is to guide you through that journey with compassion, helping you embrace healing, growth, and change. Whether you’re seeking relief from stress, anxiety, or depression, or looking to strengthen your relationships, my approach is designed to meet you where you are and support you in creating lasting change. I take a client-centered approach, meaning that our sessions will be shaped around your unique needs, experiences, and goals.
The journey toward becoming your most authentic self is a deeply personal and transformative one. It requires courage, commitment, and patience—but the rewards are immeasurable. My role as a therapist is to guide you through that journey with compassion, helping you embrace healing, growth, and change. Whether you’re seeking relief from stress, anxiety, or depression, or looking to strengthen your relationships, my approach is designed to meet you where you are and support you in creating lasting change. I take a client-centered approach, meaning that our sessions will be shaped around your unique needs, experiences, and goals.
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How does your Counsellor compare?

Number of Counsellors in Sharon, ON

10+

Average cost per session

$170

Counsellors in Sharon, ON who prioritize treating:

90% Relationship Issues
90% Anxiety
90% Self Esteem
90% Stress
80% Depression
80% Trauma and PTSD
80% Women's Issues

Average years in practice

9 Years

Top 3 insurances accepted

100% Blue Cross
100% Medavie Blue Cross
67% Great-West Life

How Counsellors in Sharon, ON see their clients

70% In Person and Online
30% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Sharon?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.