Therapists in Holland Landing, ON
Kwey (hello). I am an Indigenous therapist (Algonquin nation) with over 10 years experience providing mental health care to Indigenous individuals and families in Indigenous led community organizations. My passion is supporting Individuals to reach Mno Bimaadziwin- The Good Life. In my years of supporting Indigenous community members, I have specialized in trauma therapies to address lasting impacts of colonial harm such as anxiety, depression, abuse, addiction, and more.
Kwey (hello). I am an Indigenous therapist (Algonquin nation) with over 10 years experience providing mental health care to Indigenous individuals and families in Indigenous led community organizations. My passion is supporting Individuals to reach Mno Bimaadziwin- The Good Life. In my years of supporting Indigenous community members, I have specialized in trauma therapies to address lasting impacts of colonial harm such as anxiety, depression, abuse, addiction, and more.
The world is full of lonely people…In life, we take many paths. Some paths are smooth, while some might be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
The world is full of lonely people…In life, we take many paths. Some paths are smooth, while some might be rough and challenging. Sometimes, on a particularly difficult path, we can lose sight of our goals, loved ones, and the connection to our inner selves. On the surface, it may feel like we do not have the strength to get through these hardships. But I believe that we can find it within ourselves to forge new pathways towards happiness. Therapy is empowering! By working through emotions, thoughts, and feelings, you can grow into the person you want to be, and achieve your full potential.
invite ignite inspire change with Salimah Alibhai
Registered Psychotherapist, MSc, RMFT, RP
Holland Landing, ON L9N
I hope to provide space for you to feel heard and be seen.
Depression convinces us that we are stuck and anxiety tricks us to not move forward. Learn the 3 B's: breath, belief and balance. Breath, to separate from hurt or fear; belief, to shift to perspectives that affirm your worth and offer direction; balance, to hold the past with compassion and the future with passion
Learn how to- Do: Behaviors that create a meaningful impact and ignite pleasure; Think: Thoughts that fuel motivation, acceptance and confidence; Feel: your emotions with calm and have a new relationship with them invites you to move you forward.
I hope to provide space for you to feel heard and be seen.
Depression convinces us that we are stuck and anxiety tricks us to not move forward. Learn the 3 B's: breath, belief and balance. Breath, to separate from hurt or fear; belief, to shift to perspectives that affirm your worth and offer direction; balance, to hold the past with compassion and the future with passion
Learn how to- Do: Behaviors that create a meaningful impact and ignite pleasure; Think: Thoughts that fuel motivation, acceptance and confidence; Feel: your emotions with calm and have a new relationship with them invites you to move you forward.
I use a collaborative and strengths based approach to working with clients to promote a strong therapeutic relationship within a supportive, safe, and respectful working environment. I also have 19.5 years experience in emergency and trauma nursing, and understand the unique demands and stress faced by clients/patients, First Responders, and medical professionals.
I use a collaborative and strengths based approach to working with clients to promote a strong therapeutic relationship within a supportive, safe, and respectful working environment. I also have 19.5 years experience in emergency and trauma nursing, and understand the unique demands and stress faced by clients/patients, First Responders, and medical professionals.
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
1 Endorsed
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Holland Landing, ON L9N
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
At different times in our lives, we are handed challenges, and are faced with adversity. In these situations, we may feel like we need some support; someone wise and compassionate who can provide the opportunity to be heard, and the necessary guidance to move forward. You may be dealing with issues of depression, anxiety, problems in a relationship, grief/loss, trauma/post trauma, addiction, parenting, separation/divorce; or maybe you have just lost direction and feel like you need some realignment. Psychotherapy, coaching, or a combination of both offer you the opportunity to explore difficult or confusing terrain, to understand
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
Life can bring unexpected challenges. Feeling anxious, overwhelmed or disconnected doesn’t mean something is wrong with you. I offer a safe, supportive and non-judgmental space where healing can unfold through genuine connection and trust. With lived experience navigating anxiety, trauma, infertility, and ADHD, I understand how complex and overwhelming life can feel. My approach is relational, validating and grounded in the belief that healing is always possible. I work from an integrative, trauma-informed lens, drawing primarily from psychodynamic therapy while also incorporating practical, present-focused strategies when helpful.
Life can bring unexpected challenges. Feeling anxious, overwhelmed or disconnected doesn’t mean something is wrong with you. I offer a safe, supportive and non-judgmental space where healing can unfold through genuine connection and trust. With lived experience navigating anxiety, trauma, infertility, and ADHD, I understand how complex and overwhelming life can feel. My approach is relational, validating and grounded in the belief that healing is always possible. I work from an integrative, trauma-informed lens, drawing primarily from psychodynamic therapy while also incorporating practical, present-focused strategies when helpful.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
Welcome to Therapy Heals! I help couples navigate those moments of disconnection and rediscover the closeness they long for. Whether you’re facing communication challenges, rebuilding trust after infidelity, managing conflict, or simply hoping to feel more understood by your partner, I offer a supportive space to explore what’s not working and create meaningful change together.
I specialize working with individuals experiencing post-partum mental health challenges, infertility, PCOS, endometriosis, chronic pain, anxiety, depression, ADHD and grief.
Welcome to Therapy Heals! I help couples navigate those moments of disconnection and rediscover the closeness they long for. Whether you’re facing communication challenges, rebuilding trust after infidelity, managing conflict, or simply hoping to feel more understood by your partner, I offer a supportive space to explore what’s not working and create meaningful change together.
I specialize working with individuals experiencing post-partum mental health challenges, infertility, PCOS, endometriosis, chronic pain, anxiety, depression, ADHD and grief.
Welcome to Therapy Heals! I have over 15 years of experience supporting individuals through complex life challenges. I currently work with children (10+), youth, and families, and have extensive experience supporting adults navigating anxiety, depression, trauma and PTSD, chronic pain, insomnia, substance use, divorce, day-to-day stress, and adjustment difficulties related to major life changes. My experience guides a holistic, client-centered approach, designed to build on each person’s strengths while addressing their unique challenges
Welcome to Therapy Heals! I have over 15 years of experience supporting individuals through complex life challenges. I currently work with children (10+), youth, and families, and have extensive experience supporting adults navigating anxiety, depression, trauma and PTSD, chronic pain, insomnia, substance use, divorce, day-to-day stress, and adjustment difficulties related to major life changes. My experience guides a holistic, client-centered approach, designed to build on each person’s strengths while addressing their unique challenges
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
Realizing you want or need a change can feel overwhelming, especially when you're not sure where to begin. I've learned that sometimes the smallest shift in perspective can spark your journey to becoming your best self. I understand how scary taking that first step can be, which is why I'm passionate about creating a supportive space where you feel comfortable diving into self-reflection. There's no judgment here, just genuine support and understanding.
Welcome to Therapy Heals! I believe that healing is a personal journey, and I tailor my approach to meet each client’s unique needs. By integrating various therapeutic modalities, I help clients develop self-awareness, build resilience, and find a renewed sense of purpose. I specialize in parental guidance, postpartum support for new mothers, women’s issues, and life transitions. I also work with individuals struggling with anxiety and depression, helping them regain confidence, balance, and emotional well-being.
Welcome to Therapy Heals! I believe that healing is a personal journey, and I tailor my approach to meet each client’s unique needs. By integrating various therapeutic modalities, I help clients develop self-awareness, build resilience, and find a renewed sense of purpose. I specialize in parental guidance, postpartum support for new mothers, women’s issues, and life transitions. I also work with individuals struggling with anxiety and depression, helping them regain confidence, balance, and emotional well-being.
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
Just because you are struggling does not mean you are failing. Asking for help is a sign of strength. Your story isn't over yet, message me for more details on how you can start to help yourself be the best authentic you.
More Therapists Nearby
GTA Trauma/Anxiety Therapy New Client Welcome
Registered Psychotherapist, RP, MACP
1 Endorsed
Serves Area
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Are you struggling with anxiety, challenging relationships, troubling thoughts or feeling stuck in life? Looking for clarity through difficult past or present? Please feel free to reach out. I am a registered psychotherapist, and I believe in empowering my clients with new skills and perspectives so they can grow and realize their own potential. My approach is client centred, and rooted in the idea of cultivating love and kindness for one self. Within the safety of our sessions, together we can examine and work on areas of your life that need kind attention.
Amid joy and excitement, life is often filled with unexpected challenges. My goal is to help you navigate such challenges through a nonjudgmental and culturally sensitive approach. I will be there to listen and support you, regardless of what your unique story entails.
Amid joy and excitement, life is often filled with unexpected challenges. My goal is to help you navigate such challenges through a nonjudgmental and culturally sensitive approach. I will be there to listen and support you, regardless of what your unique story entails.
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
Do you feel like your life is stuck on autopilot, but you can’t figure out why or what to do to change things? This often stems from a disconnection from ourselves, which, in turn, hinders our ability to connect to others and the world around us. As an adult, you may be overworking and engaging in negative self-talk, while children and teenagers may experience a more general sense of confusion, sadness, and frustration with the world. I believe we all have the answers to living our most joyous and embodied lives—we just need to create the right conditions for our truth to shine.
How does your Counsellor compare?
Number of Counsellors in Holland Landing, ON
10+
Average cost per session
$165
Counsellors in Holland Landing, ON who prioritize treating:
| 100% | Anxiety |
| 94% | Self Esteem |
| 88% | Depression |
| 82% | Stress |
| 71% | Grief |
| 71% | Women's Issues |
| 65% | Relationship Issues |
Average years in practice
18 Years
Top 3 insurances accepted
| 92% | Manulife |
| 85% | SunLife |
| 85% | Desjardins |
How Counsellors in Holland Landing, ON see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Holland Landing?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.